Nährwerte im Vergleich

Mango vs Kiwi

Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.

Beliebte Vergleiche

Lebensmittel A

Lebensmittel B

Obst

Mango

60Kalorien

0.8Protein

1.6Ballaststoffe

36.4Vitamin C

Details anzeigen

Obst

Kiwi

61Kalorien

1.1Protein

3.0Ballaststoffe

92.7Vitamin C

Details anzeigen

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Weniger Kalorien

-2%

Ähnliche Konzentration

Both provide similar calories (energy) (60 kcal vs 61 kcal).

Mehr Protein

+39%

Kiwi

Kiwi (Kiwifruit) provides 1.1 g vs 0.82 g in Mango (+0.32 g, +39%).

Mehr Ballaststoffe

+87%

Kiwi

Kiwi (Kiwifruit) provides 3.0 g vs 1.6 g in Mango (+1.4 g, +87%).

Mehr Vitamin C

+155%

Kiwi

Kiwi (Kiwifruit) provides 92.7 mg vs 36.4 mg in Mango (+56.3 mg, +155%).

Comparing per 100 g standard edible portion.

Nährstoff

Mango100 g edible portion

Kiwi100 g edible portion

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Mango

60 kcal3% TB

Kiwi

61 kcal3% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of calories (energy) (60 kcal).

ProteinKiwi höher

Mango

0.82 g2% TB

Kiwi

1.1 g2% TB

Kiwi (Kiwifruit) provides 1.1 g vs 0.82 g in Mango (+0.32 g, +39%).

KohlenhydrateÄhnlich

Mango

15.0 g5% TB

Kiwi

14.7 g5% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of carbohydrates (15.0 g).

BallaststoffeKiwi höher

Mango

1.6 g6% TB

Kiwi

3.0 g11% TB

Kiwi (Kiwifruit) provides 3.0 g vs 1.6 g in Mango (+1.4 g, +87%).

GesamtfettKiwi höher

Mango

0.38 g

Kiwi

0.52 g1% TB

Kiwi (Kiwifruit) provides 0.52 g vs 0.38 g in Mango (+0.14 g, +37%).

ZuckerMango höher

Mango

13.7 g27% TB

Kiwi

9.0 g18% TB

Mango provides 13.7 g vs 9.0 g in Kiwi (Kiwifruit) (+4.7 g, +52%).

Vitamine12 Nährstoffe

Vitamin CKiwi höher

Mango

36.4 mg40% TB

Kiwi

92.7 mg103% TB

Kiwi (Kiwifruit) provides 92.7 mg vs 36.4 mg in Mango (+56.3 mg, +155%).

Vitamin AMango höher

Mango

54 µg6% TB

Kiwi

4.0 µg

Mango provides 54 µg vs 4.0 µg in Kiwi (Kiwifruit) (+50 µg, +1250%).

Vitamin DÄhnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin d (0 µg).

Vitamin EKiwi höher

Mango

0.90 mg6% TB

Kiwi

1.5 mg10% TB

Kiwi (Kiwifruit) provides 1.5 mg vs 0.90 mg in Mango (+0.56 mg, +62%).

Vitamin KKiwi höher

Mango

4.2 µg4% TB

Kiwi

40 µg34% TB

Kiwi (Kiwifruit) provides 40 µg vs 4.2 µg in Mango (+36 µg, +860%).

FolsäureMango höher

Mango

43 µg11% TB

Kiwi

25 µg6% TB

Mango provides 43 µg vs 25 µg in Kiwi (Kiwifruit) (+18 µg, +72%).

Vitamin B1 (Thiamin)Ähnlich

Mango

0.03 mg2% TB

Kiwi

0.03 mg2% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamin B2 (Riboflavin)Ähnlich

Mango

0.04 mg3% TB

Kiwi

0.03 mg2% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of riboflavin (vitamin b2) (0.04 mg).

Vitamin B3 (Niacin)Mango höher

Mango

0.67 mg4% TB

Kiwi

0.34 mg2% TB

Mango provides 0.67 mg vs 0.34 mg in Kiwi (Kiwifruit) (+0.33 mg, +96%).

Vitamin B5Ähnlich

Mango

0.20 mg4% TB

Kiwi

0.18 mg4% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of pantothenic acid (b5) (0.20 mg).

Vitamin B6Mango höher

Mango

0.12 mg7% TB

Kiwi

0.06 mg4% TB

Mango provides slightly more vitamin b6 (0.12 mg vs 0.06 mg).

Vitamin B12Ähnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumKiwi höher

Mango

1.0 mg

Kiwi

3.0 mg

Kiwi (Kiwifruit) provides 3.0 mg vs 1.0 mg in Mango (+2.0 mg, +200%).

KaliumKiwi höher

Mango

168 mg4% TB

Kiwi

312 mg7% TB

Kiwi (Kiwifruit) provides 312 mg vs 168 mg in Mango (+144 mg, +86%).

CalciumKiwi höher

Mango

11.0 mg1% TB

Kiwi

34.0 mg3% TB

Kiwi (Kiwifruit) provides 34.0 mg vs 11.0 mg in Mango (+23.0 mg, +209%).

EisenKiwi höher

Mango

0.16 mg1% TB

Kiwi

0.31 mg2% TB

Kiwi (Kiwifruit) provides 0.31 mg vs 0.16 mg in Mango (+0.15 mg, +94%).

MagnesiumKiwi höher

Mango

10.0 mg2% TB

Kiwi

17.0 mg4% TB

Kiwi (Kiwifruit) provides 17.0 mg vs 10.0 mg in Mango (+7.0 mg, +70%).

PhosphorKiwi höher

Mango

14.0 mg1% TB

Kiwi

34.0 mg3% TB

Kiwi (Kiwifruit) provides 34.0 mg vs 14.0 mg in Mango (+20.0 mg, +143%).

ZinkKiwi höher

Mango

0.09 mg1% TB

Kiwi

0.14 mg1% TB

Kiwi (Kiwifruit) provides slightly more zinc (0.14 mg vs 0.09 mg).

Lipide1 Nährstoffe

Gesättigte FettsäurenMango höher

Mango

0.09 g

Kiwi

0.03 g

Mango provides slightly more saturated fat (0.09 g vs 0.03 g).

Nährstoff

Mango336 g (1 whole fruit (336 g))

Kiwi69 g (1 medium kiwi (69 g))

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Mango höher

Mango

202 kcal10% TB

Kiwi

42 kcal2% TB

Mango provides 202 kcal vs 42 kcal in Kiwi (Kiwifruit) (+160 kcal, +379%).

ProteinMango höher

Mango

2.8 g6% TB

Kiwi

0.79 g2% TB

Mango provides 2.8 g vs 0.79 g in Kiwi (Kiwifruit) (+2.0 g, +250%).

KohlenhydrateMango höher

Mango

50.3 g18% TB

Kiwi

10.1 g4% TB

Mango provides 50.3 g vs 10.1 g in Kiwi (Kiwifruit) (+40.2 g, +398%).

BallaststoffeMango höher

Mango

5.4 g19% TB

Kiwi

2.1 g7% TB

Mango provides 5.4 g vs 2.1 g in Kiwi (Kiwifruit) (+3.3 g, +160%).

GesamtfettMango höher

Mango

1.3 g2% TB

Kiwi

0.36 g

Mango provides 1.3 g vs 0.36 g in Kiwi (Kiwifruit) (+0.92 g, +256%).

ZuckerMango höher

Mango

45.9 g92% TB

Kiwi

6.2 g12% TB

Mango provides 45.9 g vs 6.2 g in Kiwi (Kiwifruit) (+39.7 g, +640%).

Vitamine12 Nährstoffe

Vitamin CMango höher

Mango

122 mg136% TB

Kiwi

64.0 mg71% TB

Mango provides 122 mg vs 64.0 mg in Kiwi (Kiwifruit) (+58.3 mg, +91%).

Vitamin AMango höher

Mango

181 µg20% TB

Kiwi

2.8 µg

Mango provides 181 µg vs 2.8 µg in Kiwi (Kiwifruit) (+179 µg, +6474%).

Vitamin DÄhnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin d (0 µg).

Vitamin EMango höher

Mango

3.0 mg20% TB

Kiwi

1.0 mg7% TB

Mango provides 3.0 mg vs 1.0 mg in Kiwi (Kiwifruit) (+2.0 mg, +200%).

Vitamin KKiwi höher

Mango

14 µg12% TB

Kiwi

28 µg23% TB

Kiwi (Kiwifruit) provides 28 µg vs 14 µg in Mango (+14 µg, +97%).

FolsäureMango höher

Mango

144 µg36% TB

Kiwi

17 µg4% TB

Mango provides 144 µg vs 17 µg in Kiwi (Kiwifruit) (+127 µg, +738%).

Vitamin B1 (Thiamin)Mango höher

Mango

0.09 mg8% TB

Kiwi

0.02 mg2% TB

Mango provides slightly more thiamin (vitamin b1) (0.09 mg vs 0.02 mg).

Vitamin B2 (Riboflavin)Mango höher

Mango

0.13 mg10% TB

Kiwi

0.02 mg1% TB

Mango provides slightly more riboflavin (vitamin b2) (0.13 mg vs 0.02 mg).

Vitamin B3 (Niacin)Mango höher

Mango

2.2 mg14% TB

Kiwi

0.24 mg1% TB

Mango provides 2.2 mg vs 0.24 mg in Kiwi (Kiwifruit) (+2.0 mg, +855%).

Vitamin B5Mango höher

Mango

0.66 mg13% TB

Kiwi

0.13 mg3% TB

Mango provides 0.66 mg vs 0.13 mg in Kiwi (Kiwifruit) (+0.54 mg, +424%).

Vitamin B6Mango höher

Mango

0.40 mg24% TB

Kiwi

0.04 mg3% TB

Mango provides 0.40 mg vs 0.04 mg in Kiwi (Kiwifruit) (+0.36 mg, +820%).

Vitamin B12Ähnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumMango höher

Mango

3.4 mg

Kiwi

2.1 mg

Mango provides 3.4 mg vs 2.1 mg in Kiwi (Kiwifruit) (+1.3 mg, +62%).

KaliumMango höher

Mango

564 mg12% TB

Kiwi

215 mg5% TB

Mango provides 564 mg vs 215 mg in Kiwi (Kiwifruit) (+349 mg, +162%).

CalciumMango höher

Mango

37.0 mg3% TB

Kiwi

23.5 mg2% TB

Mango provides 37.0 mg vs 23.5 mg in Kiwi (Kiwifruit) (+13.5 mg, +58%).

EisenMango höher

Mango

0.54 mg3% TB

Kiwi

0.21 mg1% TB

Mango provides 0.54 mg vs 0.21 mg in Kiwi (Kiwifruit) (+0.32 mg, +151%).

MagnesiumMango höher

Mango

33.6 mg8% TB

Kiwi

11.7 mg3% TB

Mango provides 33.6 mg vs 11.7 mg in Kiwi (Kiwifruit) (+21.9 mg, +186%).

PhosphorMango höher

Mango

47.0 mg4% TB

Kiwi

23.5 mg2% TB

Mango provides 47.0 mg vs 23.5 mg in Kiwi (Kiwifruit) (+23.6 mg, +101%).

ZinkMango höher

Mango

0.30 mg3% TB

Kiwi

0.10 mg1% TB

Mango provides 0.30 mg vs 0.10 mg in Kiwi (Kiwifruit) (+0.21 mg, +213%).

Lipide1 Nährstoffe

Gesättigte FettsäurenMango höher

Mango

0.30 g2% TB

Kiwi

0.02 g

Mango provides 0.30 g vs 0.02 g in Kiwi (Kiwifruit) (+0.28 g, +1411%).

Nährstoff

MangoAmount per 100 kcal (167 g)

KiwiAmount per 100 kcal (164 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Mango

100 kcal5% TB

Kiwi

100 kcal5% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of calories (energy) (100 kcal).

ProteinKiwi höher

Mango

1.4 g3% TB

Kiwi

1.9 g4% TB

Kiwi (Kiwifruit) provides 1.9 g vs 1.4 g in Mango (+0.50 g, +37%).

KohlenhydrateMango höher

Mango

25.0 g9% TB

Kiwi

24.0 g9% TB

Mango provides 25.0 g vs 24.0 g in Kiwi (Kiwifruit) (+0.97 g, +4%).

BallaststoffeKiwi höher

Mango

2.7 g10% TB

Kiwi

4.9 g18% TB

Kiwi (Kiwifruit) provides 4.9 g vs 2.7 g in Mango (+2.2 g, +84%).

GesamtfettKiwi höher

Mango

0.63 g1% TB

Kiwi

0.85 g1% TB

Kiwi (Kiwifruit) provides 0.85 g vs 0.63 g in Mango (+0.22 g, +34%).

ZuckerMango höher

Mango

22.8 g46% TB

Kiwi

14.7 g29% TB

Mango provides 22.8 g vs 14.7 g in Kiwi (Kiwifruit) (+8.1 g, +55%).

Vitamine12 Nährstoffe

Vitamin CKiwi höher

Mango

60.8 mg68% TB

Kiwi

152 mg169% TB

Kiwi (Kiwifruit) provides 152 mg vs 60.8 mg in Mango (+91.2 mg, +150%).

Vitamin AMango höher

Mango

90 µg10% TB

Kiwi

6.6 µg1% TB

Mango provides 90 µg vs 6.6 µg in Kiwi (Kiwifruit) (+84 µg, +1275%).

Vitamin DÄhnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin d (0 µg).

Vitamin EKiwi höher

Mango

1.5 mg10% TB

Kiwi

2.4 mg16% TB

Kiwi (Kiwifruit) provides 2.4 mg vs 1.5 mg in Mango (+0.89 mg, +59%).

Vitamin KKiwi höher

Mango

7.0 µg6% TB

Kiwi

66 µg55% TB

Kiwi (Kiwifruit) provides 66 µg vs 7.0 µg in Mango (+59 µg, +842%).

FolsäureMango höher

Mango

72 µg18% TB

Kiwi

41 µg10% TB

Mango provides 72 µg vs 41 µg in Kiwi (Kiwifruit) (+31 µg, +75%).

Vitamin B1 (Thiamin)Ähnlich

Mango

0.05 mg4% TB

Kiwi

0.04 mg4% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Vitamin B2 (Riboflavin)Ähnlich

Mango

0.06 mg5% TB

Kiwi

0.04 mg3% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of riboflavin (vitamin b2) (0.06 mg).

Vitamin B3 (Niacin)Mango höher

Mango

1.1 mg7% TB

Kiwi

0.56 mg3% TB

Mango provides 1.1 mg vs 0.56 mg in Kiwi (Kiwifruit) (+0.56 mg, +100%).

Vitamin B5Ähnlich

Mango

0.33 mg7% TB

Kiwi

0.30 mg6% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of pantothenic acid (b5) (0.33 mg).

Vitamin B6Mango höher

Mango

0.20 mg12% TB

Kiwi

0.10 mg6% TB

Mango provides slightly more vitamin b6 (0.20 mg vs 0.10 mg).

Vitamin B12Ähnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumKiwi höher

Mango

1.7 mg

Kiwi

4.9 mg

Kiwi (Kiwifruit) provides 4.9 mg vs 1.7 mg in Mango (+3.3 mg, +195%).

KaliumKiwi höher

Mango

281 mg6% TB

Kiwi

512 mg11% TB

Kiwi (Kiwifruit) provides 512 mg vs 281 mg in Mango (+231 mg, +82%).

CalciumKiwi höher

Mango

18.4 mg1% TB

Kiwi

55.8 mg4% TB

Kiwi (Kiwifruit) provides 55.8 mg vs 18.4 mg in Mango (+37.4 mg, +204%).

EisenKiwi höher

Mango

0.27 mg1% TB

Kiwi

0.51 mg3% TB

Kiwi (Kiwifruit) provides 0.51 mg vs 0.27 mg in Mango (+0.24 mg, +90%).

MagnesiumKiwi höher

Mango

16.7 mg4% TB

Kiwi

27.9 mg7% TB

Kiwi (Kiwifruit) provides 27.9 mg vs 16.7 mg in Mango (+11.2 mg, +67%).

PhosphorKiwi höher

Mango

23.4 mg2% TB

Kiwi

55.8 mg4% TB

Kiwi (Kiwifruit) provides 55.8 mg vs 23.4 mg in Mango (+32.4 mg, +138%).

ZinkKiwi höher

Mango

0.15 mg1% TB

Kiwi

0.23 mg2% TB

Kiwi (Kiwifruit) provides 0.23 mg vs 0.15 mg in Mango (+0.08 mg, +53%).

Lipide1 Nährstoffe

Gesättigte FettsäurenMango höher

Mango

0.15 g1% TB

Kiwi

0.05 g

Mango provides slightly more saturated fat (0.15 g vs 0.05 g).

Nährstoff

MangoNormalized to 300 kcal (500 g)

KiwiNormalized to 300 kcal (492 g)

Makronährstoffe6 Nährstoffe

Kalorien (Energie)Ähnlich

Mango

300 kcal15% TB

Kiwi

300 kcal15% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of calories (energy) (300 kcal).

ProteinKiwi höher

Mango

4.1 g8% TB

Kiwi

5.6 g11% TB

Kiwi (Kiwifruit) provides 5.6 g vs 4.1 g in Mango (+1.5 g, +37%).

KohlenhydrateMango höher

Mango

74.9 g27% TB

Kiwi

72.1 g26% TB

Mango provides 74.9 g vs 72.1 g in Kiwi (Kiwifruit) (+2.8 g, +4%).

BallaststoffeKiwi höher

Mango

8.0 g29% TB

Kiwi

14.8 g53% TB

Kiwi (Kiwifruit) provides 14.8 g vs 8.0 g in Mango (+6.8 g, +85%).

GesamtfettKiwi höher

Mango

1.9 g2% TB

Kiwi

2.6 g3% TB

Kiwi (Kiwifruit) provides 2.6 g vs 1.9 g in Mango (+0.66 g, +35%).

ZuckerMango höher

Mango

68.3 g137% TB

Kiwi

44.2 g88% TB

Mango provides 68.3 g vs 44.2 g in Kiwi (Kiwifruit) (+24.1 g, +54%).

Vitamine12 Nährstoffe

Vitamin CKiwi höher

Mango

182 mg202% TB

Kiwi

456 mg507% TB

Kiwi (Kiwifruit) provides 456 mg vs 182 mg in Mango (+274 mg, +151%).

Vitamin AMango höher

Mango

270 µg30% TB

Kiwi

20 µg2% TB

Mango provides 270 µg vs 20 µg in Kiwi (Kiwifruit) (+250 µg, +1272%).

Vitamin DÄhnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin d (0 µg).

Vitamin EKiwi höher

Mango

4.5 mg30% TB

Kiwi

7.2 mg48% TB

Kiwi (Kiwifruit) provides 7.2 mg vs 4.5 mg in Mango (+2.7 mg, +60%).

Vitamin KKiwi höher

Mango

21 µg18% TB

Kiwi

198 µg165% TB

Kiwi (Kiwifruit) provides 198 µg vs 21 µg in Mango (+177 µg, +844%).

FolsäureMango höher

Mango

215 µg54% TB

Kiwi

123 µg31% TB

Mango provides 215 µg vs 123 µg in Kiwi (Kiwifruit) (+92 µg, +75%).

Vitamin B1 (Thiamin)Ähnlich

Mango

0.14 mg12% TB

Kiwi

0.13 mg11% TB

Both Mango and Kiwi (Kiwifruit) provide similar amounts of thiamin (vitamin b1) (0.14 mg).

Vitamin B2 (Riboflavin)Mango höher

Mango

0.19 mg15% TB

Kiwi

0.12 mg9% TB

Mango provides slightly more riboflavin (vitamin b2) (0.19 mg vs 0.12 mg).

Vitamin B3 (Niacin)Mango höher

Mango

3.3 mg21% TB

Kiwi

1.7 mg10% TB

Mango provides 3.3 mg vs 1.7 mg in Kiwi (Kiwifruit) (+1.7 mg, +99%).

Vitamin B5Mango höher

Mango

0.99 mg20% TB

Kiwi

0.90 mg18% TB

Mango provides 0.99 mg vs 0.90 mg in Kiwi (Kiwifruit) (+0.08 mg, +9%).

Vitamin B6Mango höher

Mango

0.60 mg35% TB

Kiwi

0.31 mg18% TB

Mango provides 0.60 mg vs 0.31 mg in Kiwi (Kiwifruit) (+0.29 mg, +92%).

Vitamin B12Ähnlich

Mango

0 µg

Kiwi

0 µg

Both Mango and Kiwi (Kiwifruit) provide similar amounts of vitamin b12 (0 µg).

Mineralstoffe7 Nährstoffe

NatriumKiwi höher

Mango

5.0 mg

Kiwi

14.8 mg1% TB

Kiwi (Kiwifruit) provides 14.8 mg vs 5.0 mg in Mango (+9.8 mg, +195%).

KaliumKiwi höher

Mango

840 mg18% TB

Kiwi

1,535 mg33% TB

Kiwi (Kiwifruit) provides 1,535 mg vs 840 mg in Mango (+695 mg, +83%).

CalciumKiwi höher

Mango

55.0 mg4% TB

Kiwi

167 mg13% TB

Kiwi (Kiwifruit) provides 167 mg vs 55.0 mg in Mango (+112 mg, +204%).

EisenKiwi höher

Mango

0.80 mg4% TB

Kiwi

1.5 mg8% TB

Kiwi (Kiwifruit) provides 1.5 mg vs 0.80 mg in Mango (+0.73 mg, +91%).

MagnesiumKiwi höher

Mango

50.0 mg12% TB

Kiwi

83.6 mg20% TB

Kiwi (Kiwifruit) provides 83.6 mg vs 50.0 mg in Mango (+33.6 mg, +67%).

PhosphorKiwi höher

Mango

70.0 mg6% TB

Kiwi

167 mg13% TB

Kiwi (Kiwifruit) provides 167 mg vs 70.0 mg in Mango (+97.3 mg, +139%).

ZinkKiwi höher

Mango

0.45 mg4% TB

Kiwi

0.69 mg6% TB

Kiwi (Kiwifruit) provides 0.69 mg vs 0.45 mg in Mango (+0.24 mg, +53%).

Lipide1 Nährstoffe

Gesättigte FettsäurenMango höher

Mango

0.45 g2% TB

Kiwi

0.14 g1% TB

Mango provides 0.45 g vs 0.14 g in Kiwi (Kiwifruit) (+0.31 g, +215%).

Mango vs Kiwi

Mango

Kiwi

Nutritional Takeaways

Zusammenfassung des Vergleichs