Mandorle vs Melone Honeydew

Almonds (Raw) provides 579 kcal vs 36 kcal in Honeydew Melon (+543 kcal, +1508%).

Almonds (Raw) provides 21.6 g vs 9.1 g in Honeydew Melon (+12.5 g, +137%).

Almonds (Raw) provides 49.9 g vs 0.14 g in Honeydew Melon (+49.8 g, +35564%).

Honeydew Melon has higher vitamin c (18.0 mg vs 0 mg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (2.9 µg vs 0 µg).

Almonds (Raw) provides 0.21 mg vs 0.02 mg in Honeydew Melon (+0.19 mg, +1267%).

Almonds (Raw) provides 3.6 mg vs 0.42 mg in Honeydew Melon (+3.2 mg, +766%).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of vitamin b6 (0.14 mg).

Honeydew Melon provides 18.0 mg vs 1.0 mg in Almonds (Raw) (+17.0 mg, +1700%).

Almonds (Raw) provides 269 mg vs 6.0 mg in Honeydew Melon (+263 mg, +4383%).

Almonds (Raw) provides 270 mg vs 10.0 mg in Honeydew Melon (+260 mg, +2600%).

Almonds (Raw) provides 3.1 mg vs 0.09 mg in Honeydew Melon (+3.0 mg, +3367%).

Almonds (Raw) provides 3.8 g vs 0.04 g in Honeydew Melon (+3.8 g, +9900%).

Almonds (Raw) provides 162 kcal vs 61 kcal in Honeydew Melon (+101 kcal, +165%).

Honeydew Melon provides 15.5 g vs 6.0 g in Almonds (Raw) (+9.4 g, +156%).

Almonds (Raw) provides 14.0 g vs 0.24 g in Honeydew Melon (+13.7 g, +5774%).

Honeydew Melon has higher vitamin c (30.6 mg vs 0 mg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (4.9 µg vs 0 µg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Almonds (Raw) provides 1.0 mg vs 0.71 mg in Honeydew Melon (+0.30 mg, +43%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.04 mg).

Honeydew Melon provides 30.6 mg vs 0.28 mg in Almonds (Raw) (+30.3 mg, +10829%).

Almonds (Raw) provides 75.3 mg vs 10.2 mg in Honeydew Melon (+65.1 mg, +638%).

Almonds (Raw) provides 75.6 mg vs 17.0 mg in Honeydew Melon (+58.6 mg, +345%).

Almonds (Raw) provides 0.87 mg vs 0.15 mg in Honeydew Melon (+0.72 mg, +471%).

Almonds (Raw) provides 1.1 g vs 0.06 g in Honeydew Melon (+1.00 g, +1547%).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of calories (energy) (98 kcal).

Honeydew Melon provides 25.3 g vs 3.7 g in Almonds (Raw) (+21.6 g, +590%).

Almonds (Raw) provides 8.5 g vs 0.39 g in Honeydew Melon (+8.1 g, +2081%).

Honeydew Melon has higher vitamin c (50.0 mg vs 0 mg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (8.1 µg vs 0 µg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 1.2 mg vs 0.62 mg in Almonds (Raw) (+0.55 mg, +89%).

Honeydew Melon provides 0.24 mg vs 0.02 mg in Almonds (Raw) (+0.22 mg, +950%).

Honeydew Melon provides 50.0 mg vs 0.17 mg in Almonds (Raw) (+49.9 mg, +29335%).

Almonds (Raw) provides 45.7 mg vs 16.7 mg in Honeydew Melon (+29.1 mg, +174%).

Almonds (Raw) provides 45.9 mg vs 27.8 mg in Honeydew Melon (+18.1 mg, +65%).

Almonds (Raw) provides 0.53 mg vs 0.25 mg in Honeydew Melon (+0.28 mg, +112%).

Almonds (Raw) provides 0.65 g vs 0.11 g in Honeydew Melon (+0.54 g, +512%).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of calories (energy) (301 kcal).

Honeydew Melon provides 75.7 g vs 11.2 g in Almonds (Raw) (+64.5 g, +576%).

Almonds (Raw) provides 26.0 g vs 1.2 g in Honeydew Melon (+24.8 g, +2126%).

Honeydew Melon has higher vitamin c (150 mg vs 0 mg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (24 µg vs 0 µg).

Both Almonds (Raw) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.11 mg).

Honeydew Melon provides 3.5 mg vs 1.9 mg in Almonds (Raw) (+1.6 mg, +85%).

Honeydew Melon provides 0.73 mg vs 0.07 mg in Almonds (Raw) (+0.66 mg, +929%).

Honeydew Melon provides 150 mg vs 0.52 mg in Almonds (Raw) (+149 mg, +28735%).

Almonds (Raw) provides 140 mg vs 50.0 mg in Honeydew Melon (+89.9 mg, +180%).

Almonds (Raw) provides 140 mg vs 83.3 mg in Honeydew Melon (+57.1 mg, +69%).

Almonds (Raw) provides 1.6 mg vs 0.75 mg in Honeydew Melon (+0.87 mg, +116%).

Almonds (Raw) provides 2.0 g vs 0.32 g in Honeydew Melon (+1.7 g, +524%).