Pesche e Nettarine vs Peperone Rosso

Peaches & Nectarines provides 39 kcal vs 31 kcal in Red Bell Pepper (+8 kcal, +26%).

Peaches & Nectarines provides 9.5 g vs 6.0 g in Red Bell Pepper (+3.5 g, +58%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of total fat (0.25 g).

Red Bell Pepper provides 128 mg vs 6.6 mg in Peaches & Nectarines (+121 mg, +1835%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Red Bell Pepper provides 4.9 µg vs 2.6 µg in Peaches & Nectarines (+2.3 µg, +88%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Red Bell Pepper provides 0.98 mg vs 0.81 mg in Peaches & Nectarines (+0.17 mg, +21%).

Red Bell Pepper provides 0.29 mg vs 0.03 mg in Peaches & Nectarines (+0.27 mg, +1064%).

Red Bell Pepper has higher sodium (4.0 mg vs 0 mg).

Red Bell Pepper provides 7.0 mg vs 6.0 mg in Peaches & Nectarines (+1.0 mg, +17%).

Red Bell Pepper provides 12.0 mg vs 9.0 mg in Peaches & Nectarines (+3.0 mg, +33%).

Red Bell Pepper provides 0.25 mg vs 0.17 mg in Peaches & Nectarines (+0.08 mg, +47%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of saturated fat (0.02 g).

Peaches & Nectarines provides 59 kcal vs 37 kcal in Red Bell Pepper (+22 kcal, +59%).

Peaches & Nectarines provides 14.3 g vs 7.2 g in Red Bell Pepper (+7.1 g, +99%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of total fat (0.38 g).

Red Bell Pepper provides 152 mg vs 9.9 mg in Peaches & Nectarines (+142 mg, +1435%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Red Bell Pepper provides 5.8 µg vs 3.9 µg in Peaches & Nectarines (+1.9 µg, +50%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of niacin (vitamin b3) (1.2 mg).

Red Bell Pepper provides 0.35 mg vs 0.04 mg in Peaches & Nectarines (+0.31 mg, +823%).

Red Bell Pepper has higher sodium (4.8 mg vs 0 mg).

Peaches & Nectarines provides 9.0 mg vs 8.3 mg in Red Bell Pepper (+0.67 mg, +8%).

Red Bell Pepper provides 14.3 mg vs 13.5 mg in Peaches & Nectarines (+0.78 mg, +6%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of zinc (0.26 mg).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of saturated fat (0.03 g).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of calories (energy) (100 kcal).

Peaches & Nectarines provides 24.4 g vs 19.5 g in Red Bell Pepper (+4.9 g, +25%).

Red Bell Pepper provides 0.97 g vs 0.64 g in Peaches & Nectarines (+0.33 g, +51%).

Red Bell Pepper provides 412 mg vs 16.9 mg in Peaches & Nectarines (+396 mg, +2341%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Red Bell Pepper provides 16 µg vs 6.7 µg in Peaches & Nectarines (+9.2 µg, +138%).

Red Bell Pepper provides slightly more thiamin (vitamin b1) (0.17 mg vs 0.06 mg).

Red Bell Pepper provides 3.2 mg vs 2.1 mg in Peaches & Nectarines (+1.1 mg, +53%).

Red Bell Pepper provides 0.94 mg vs 0.06 mg in Peaches & Nectarines (+0.88 mg, +1369%).

Red Bell Pepper has higher sodium (12.9 mg vs 0 mg).

Red Bell Pepper provides 22.6 mg vs 15.4 mg in Peaches & Nectarines (+7.3 mg, +47%).

Red Bell Pepper provides 38.8 mg vs 23.0 mg in Peaches & Nectarines (+15.7 mg, +68%).

Red Bell Pepper provides 0.81 mg vs 0.44 mg in Peaches & Nectarines (+0.37 mg, +86%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of saturated fat (0.05 g).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of calories (energy) (300 kcal).

Peaches & Nectarines provides 73.4 g vs 58.4 g in Red Bell Pepper (+15.0 g, +26%).

Red Bell Pepper provides 2.9 g vs 1.9 g in Peaches & Nectarines (+0.98 g, +51%).

Red Bell Pepper provides 1,236 mg vs 50.8 mg in Peaches & Nectarines (+1,185 mg, +2336%).

Both Peaches & Nectarines and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Red Bell Pepper provides 47 µg vs 20 µg in Peaches & Nectarines (+27 µg, +137%).

Red Bell Pepper provides 0.52 mg vs 0.18 mg in Peaches & Nectarines (+0.34 mg, +183%).

Red Bell Pepper provides 9.5 mg vs 6.2 mg in Peaches & Nectarines (+3.3 mg, +53%).

Red Bell Pepper provides 2.8 mg vs 0.19 mg in Peaches & Nectarines (+2.6 mg, +1365%).

Red Bell Pepper has higher sodium (38.7 mg vs 0 mg).

Red Bell Pepper provides 67.8 mg vs 46.1 mg in Peaches & Nectarines (+21.6 mg, +47%).

Red Bell Pepper provides 116 mg vs 69.2 mg in Peaches & Nectarines (+46.9 mg, +68%).

Red Bell Pepper provides 2.4 mg vs 1.3 mg in Peaches & Nectarines (+1.1 mg, +85%).

Red Bell Pepper provides 0.29 g vs 0.15 g in Peaches & Nectarines (+0.14 g, +99%).