Whole Egg (Cooked / Boiled) vs Honeydew Melon

Whole Egg (Cooked / Boiled) provides 155 kcal vs 36 kcal in Honeydew Melon (+119 kcal, +331%).

Honeydew Melon provides 9.1 g vs 1.1 g in Whole Egg (Cooked / Boiled) (+8.0 g, +712%).

Whole Egg (Cooked / Boiled) provides 10.6 g vs 0.14 g in Honeydew Melon (+10.5 g, +7479%).

Honeydew Melon has higher vitamin c (18.0 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (2.2 µg vs 0 µg).

Honeydew Melon provides 2.9 µg vs 0.3 µg in Whole Egg (Cooked / Boiled) (+2.6 µg, +867%).

Whole Egg (Cooked / Boiled) provides slightly more thiamin (vitamin b1) (0.07 mg vs 0.02 mg).

Honeydew Melon provides 0.42 mg vs 0.06 mg in Whole Egg (Cooked / Boiled) (+0.35 mg, +553%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of vitamin b6 (0.12 mg).

Whole Egg (Cooked / Boiled) provides 124 mg vs 18.0 mg in Honeydew Melon (+106 mg, +589%).

Whole Egg (Cooked / Boiled) provides 50.0 mg vs 6.0 mg in Honeydew Melon (+44.0 mg, +733%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of magnesium (10.0 mg).

Whole Egg (Cooked / Boiled) provides 1.1 mg vs 0.09 mg in Honeydew Melon (+0.96 mg, +1067%).

Whole Egg (Cooked / Boiled) provides 3.3 g vs 0.04 g in Honeydew Melon (+3.2 g, +8505%).

Whole Egg (Cooked / Boiled) provides 78 kcal vs 61 kcal in Honeydew Melon (+16 kcal, +27%).

Honeydew Melon provides 15.5 g vs 0.56 g in Whole Egg (Cooked / Boiled) (+14.9 g, +2659%).

Whole Egg (Cooked / Boiled) provides 5.3 g vs 0.24 g in Honeydew Melon (+5.1 g, +2129%).

Honeydew Melon has higher vitamin c (30.6 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (1.1 µg vs 0 µg).

Honeydew Melon provides 4.9 µg vs 0.2 µg in Whole Egg (Cooked / Boiled) (+4.8 µg, +3187%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 0.71 mg vs 0.03 mg in Whole Egg (Cooked / Boiled) (+0.68 mg, +2121%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.06 mg).

Whole Egg (Cooked / Boiled) provides 62.0 mg vs 30.6 mg in Honeydew Melon (+31.4 mg, +103%).

Whole Egg (Cooked / Boiled) provides 25.0 mg vs 10.2 mg in Honeydew Melon (+14.8 mg, +145%).

Honeydew Melon provides 17.0 mg vs 5.0 mg in Whole Egg (Cooked / Boiled) (+12.0 mg, +240%).

Whole Egg (Cooked / Boiled) provides 0.53 mg vs 0.15 mg in Honeydew Melon (+0.37 mg, +243%).

Whole Egg (Cooked / Boiled) provides 1.6 g vs 0.06 g in Honeydew Melon (+1.6 g, +2431%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of calories (energy) (101 kcal).

Honeydew Melon provides 25.3 g vs 0.73 g in Whole Egg (Cooked / Boiled) (+24.5 g, +3371%).

Whole Egg (Cooked / Boiled) provides 6.9 g vs 0.39 g in Honeydew Melon (+6.5 g, +1672%).

Honeydew Melon has higher vitamin c (50.0 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (1.4 µg vs 0 µg).

Honeydew Melon provides 8.1 µg vs 0.2 µg in Whole Egg (Cooked / Boiled) (+7.9 µg, +4034%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Honeydew Melon provides 1.2 mg vs 0.04 mg in Whole Egg (Cooked / Boiled) (+1.1 mg, +2693%).

Honeydew Melon provides 0.24 mg vs 0.08 mg in Whole Egg (Cooked / Boiled) (+0.17 mg, +211%).

Whole Egg (Cooked / Boiled) provides 80.6 mg vs 50.0 mg in Honeydew Melon (+30.6 mg, +61%).

Whole Egg (Cooked / Boiled) provides 32.5 mg vs 16.7 mg in Honeydew Melon (+15.8 mg, +95%).

Honeydew Melon provides 27.8 mg vs 6.5 mg in Whole Egg (Cooked / Boiled) (+21.3 mg, +328%).

Whole Egg (Cooked / Boiled) provides 0.68 mg vs 0.25 mg in Honeydew Melon (+0.43 mg, +173%).

Whole Egg (Cooked / Boiled) provides 2.1 g vs 0.11 g in Honeydew Melon (+2.0 g, +1912%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of calories (energy) (301 kcal).

Honeydew Melon provides 75.7 g vs 2.2 g in Whole Egg (Cooked / Boiled) (+73.5 g, +3385%).

Whole Egg (Cooked / Boiled) provides 20.6 g vs 1.2 g in Honeydew Melon (+19.4 g, +1665%).

Honeydew Melon has higher vitamin c (150 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (4.3 µg vs 0 µg).

Honeydew Melon provides 24 µg vs 0.6 µg in Whole Egg (Cooked / Boiled) (+24 µg, +4051%).

Both Whole Egg (Cooked / Boiled) and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.13 mg).

Honeydew Melon provides 3.5 mg vs 0.12 mg in Whole Egg (Cooked / Boiled) (+3.4 mg, +2704%).

Honeydew Melon provides 0.73 mg vs 0.23 mg in Whole Egg (Cooked / Boiled) (+0.50 mg, +212%).

Whole Egg (Cooked / Boiled) provides 241 mg vs 150 mg in Honeydew Melon (+90.6 mg, +60%).

Whole Egg (Cooked / Boiled) provides 97.0 mg vs 50.0 mg in Honeydew Melon (+47.0 mg, +94%).

Honeydew Melon provides 83.3 mg vs 19.4 mg in Whole Egg (Cooked / Boiled) (+63.9 mg, +329%).

Whole Egg (Cooked / Boiled) provides 2.0 mg vs 0.75 mg in Honeydew Melon (+1.3 mg, +172%).

Whole Egg (Cooked / Boiled) provides 6.3 g vs 0.32 g in Honeydew Melon (+6.0 g, +1904%).