Confronta la Nutrizione Fianco a Fianco

Fragole vs Riso Bianco

Seleziona due alimenti e confronta macronutrienti, vitamine e minerali fianco a fianco: per 100g, per porzione o normalizzati per calorie.

Confronti Popolari

Alimento A

Alimento B

Clean fresh ripe ruby strawberries showing natural texture and green calyx

Frutta

Fragole

32Calorie

0.7Proteine

2.0Fibre

58.8Vitamina C

Vedi Dettagli

Clean fluffy steamed long-grain white rice in neutral ceramic bowl

Cereali

Riso Bianco

130Calorie

2.7Proteine

0.4Fibre

0.0Vitamina C

Vedi Dettagli

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Meno Calorie

-75%

Fragole

Strawberries has fewer calories (energy) (32 kcal vs 130 kcal, 98 kcal less).

Più Proteine

+301%

Riso Bianco

White Rice (Cooked) provides 2.7 g vs 0.67 g in Strawberries (+2.0 g, +301%).

Più Fibre

+400%

Fragole

Strawberries provides 2.0 g vs 0.40 g in White Rice (Cooked) (+1.6 g, +400%).

Più Vitamina C

Fragole

Strawberries provides 58.8 mg vs 0 mg in White Rice (Cooked) (+58.8 mg).

Comparing per 100 g standard edible portion.

Nutriente

Fragole100 g edible portion

Riso Bianco100 g edible portion

Macronutrienti6 nutrienti

Calorie (Energia)Riso Bianco più alto

Fragole

32 kcal2% VG

Riso Bianco

130 kcal7% VG

White Rice (Cooked) provides 130 kcal vs 32 kcal in Strawberries (+98 kcal, +306%).

ProteineRiso Bianco più alto

Fragole

0.67 g1% VG

Riso Bianco

2.7 g5% VG

White Rice (Cooked) provides 2.7 g vs 0.67 g in Strawberries (+2.0 g, +301%).

CarboidratiRiso Bianco più alto

Fragole

7.7 g3% VG

Riso Bianco

28.2 g10% VG

White Rice (Cooked) provides 28.2 g vs 7.7 g in Strawberries (+20.5 g, +267%).

Fibra AlimentareFragole più alto

Fragole

2.0 g7% VG

Riso Bianco

0.40 g1% VG

Strawberries provides 2.0 g vs 0.40 g in White Rice (Cooked) (+1.6 g, +400%).

Grassi TotaliSimile

Fragole

0.30 g

Riso Bianco

0.28 g

Both Strawberries and White Rice (Cooked) provide similar amounts of total fat (0.30 g).

ZuccheriFragole più alto

Fragole

4.9 g10% VG

Riso Bianco

0.05 g

Strawberries provides 4.9 g vs 0.05 g in White Rice (Cooked) (+4.8 g, +9680%).

Vitamine12 nutrienti

Vitamina CFragole più alto

Fragole

58.8 mg65% VG

Riso Bianco

0 mg

Strawberries has higher vitamin c (58.8 mg vs 0 mg).

Vitamina AFragole più alto

Fragole

1.0 µg

Riso Bianco

0 µg

Strawberries has higher vitamin a (rae) (1.0 µg vs 0 µg).

Vitamina DSimile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin d (0 µg).

Vitamina EFragole più alto

Fragole

0.29 mg2% VG

Riso Bianco

0.04 mg

Strawberries provides 0.29 mg vs 0.04 mg in White Rice (Cooked) (+0.25 mg, +625%).

Vitamina KFragole più alto

Fragole

2.2 µg2% VG

Riso Bianco

0.1 µg

Strawberries provides 2.2 µg vs 0.1 µg in White Rice (Cooked) (+2.1 µg, +2100%).

Acido FolicoRiso Bianco più alto

Fragole

24 µg6% VG

Riso Bianco

58 µg14% VG

White Rice (Cooked) provides 58 µg vs 24 µg in Strawberries (+34 µg, +142%).

Vitamina B1 (Tiamina)Riso Bianco più alto

Fragole

0.02 mg2% VG

Riso Bianco

0.16 mg14% VG

White Rice (Cooked) provides slightly more thiamin (vitamin b1) (0.16 mg vs 0.02 mg).

Vitamina B2 (Riboflavina)Simile

Fragole

0.02 mg2% VG

Riso Bianco

0.01 mg1% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamina B3 (Niacina)Riso Bianco più alto

Fragole

0.39 mg2% VG

Riso Bianco

1.5 mg9% VG

White Rice (Cooked) provides 1.5 mg vs 0.39 mg in Strawberries (+1.1 mg, +282%).

Vitamina B5Riso Bianco più alto

Fragole

0.13 mg3% VG

Riso Bianco

0.40 mg8% VG

White Rice (Cooked) provides 0.40 mg vs 0.13 mg in Strawberries (+0.27 mg, +216%).

Vitamina B6Simile

Fragole

0.05 mg3% VG

Riso Bianco

0.09 mg5% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin b6 (0.05 mg).

Vitamina B12Simile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioSimile

Fragole

1.0 mg

Riso Bianco

1.0 mg

Both Strawberries and White Rice (Cooked) provide similar amounts of sodium (1.0 mg).

PotassioFragole più alto

Fragole

153 mg3% VG

Riso Bianco

35.0 mg1% VG

Strawberries provides 153 mg vs 35.0 mg in White Rice (Cooked) (+118 mg, +337%).

CalcioFragole più alto

Fragole

16.0 mg1% VG

Riso Bianco

10.0 mg1% VG

Strawberries provides 16.0 mg vs 10.0 mg in White Rice (Cooked) (+6.0 mg, +60%).

FerroRiso Bianco più alto

Fragole

0.41 mg2% VG

Riso Bianco

1.2 mg7% VG

White Rice (Cooked) provides 1.2 mg vs 0.41 mg in Strawberries (+0.79 mg, +193%).

MagnesioFragole più alto

Fragole

13.0 mg3% VG

Riso Bianco

12.0 mg3% VG

Strawberries provides 13.0 mg vs 12.0 mg in White Rice (Cooked) (+1.0 mg, +8%).

FosforoRiso Bianco più alto

Fragole

24.0 mg2% VG

Riso Bianco

43.0 mg3% VG

White Rice (Cooked) provides 43.0 mg vs 24.0 mg in Strawberries (+19.0 mg, +79%).

ZincoRiso Bianco più alto

Fragole

0.14 mg1% VG

Riso Bianco

0.49 mg4% VG

White Rice (Cooked) provides 0.49 mg vs 0.14 mg in Strawberries (+0.35 mg, +250%).

Lipidi1 nutrienti

Grassi SaturiRiso Bianco più alto

Fragole

0.02 g

Riso Bianco

0.08 g

White Rice (Cooked) provides slightly more saturated fat (0.08 g vs 0.02 g).

Nutriente

Fragole152 g (1 cup whole berries (152 g))

Riso Bianco158 g (1 cup cooked (158 g))

Macronutrienti6 nutrienti

Calorie (Energia)Riso Bianco più alto

Fragole

49 kcal2% VG

Riso Bianco

205 kcal10% VG

White Rice (Cooked) provides 205 kcal vs 49 kcal in Strawberries (+157 kcal, +322%).

ProteineRiso Bianco più alto

Fragole

1.0 g2% VG

Riso Bianco

4.3 g9% VG

White Rice (Cooked) provides 4.3 g vs 1.0 g in Strawberries (+3.2 g, +317%).

CarboidratiRiso Bianco più alto

Fragole

11.7 g4% VG

Riso Bianco

44.5 g16% VG

White Rice (Cooked) provides 44.5 g vs 11.7 g in Strawberries (+32.8 g, +281%).

Fibra AlimentareFragole più alto

Fragole

3.0 g11% VG

Riso Bianco

0.63 g2% VG

Strawberries provides 3.0 g vs 0.63 g in White Rice (Cooked) (+2.4 g, +381%).

Grassi TotaliSimile

Fragole

0.46 g1% VG

Riso Bianco

0.44 g1% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of total fat (0.46 g).

ZuccheriFragole più alto

Fragole

7.4 g15% VG

Riso Bianco

0.08 g

Strawberries provides 7.4 g vs 0.08 g in White Rice (Cooked) (+7.4 g, +9309%).

Vitamine12 nutrienti

Vitamina CFragole più alto

Fragole

89.4 mg99% VG

Riso Bianco

0 mg

Strawberries has higher vitamin c (89.4 mg vs 0 mg).

Vitamina AFragole più alto

Fragole

1.5 µg

Riso Bianco

0 µg

Strawberries has higher vitamin a (rae) (1.5 µg vs 0 µg).

Vitamina DSimile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin d (0 µg).

Vitamina EFragole più alto

Fragole

0.44 mg3% VG

Riso Bianco

0.06 mg

Strawberries provides 0.44 mg vs 0.06 mg in White Rice (Cooked) (+0.38 mg, +597%).

Vitamina KFragole più alto

Fragole

3.3 µg3% VG

Riso Bianco

0.2 µg

Strawberries provides 3.3 µg vs 0.2 µg in White Rice (Cooked) (+3.2 µg, +2016%).

Acido FolicoRiso Bianco più alto

Fragole

36 µg9% VG

Riso Bianco

92 µg23% VG

White Rice (Cooked) provides 92 µg vs 36 µg in Strawberries (+55 µg, +151%).

Vitamina B1 (Tiamina)Riso Bianco più alto

Fragole

0.04 mg3% VG

Riso Bianco

0.26 mg21% VG

White Rice (Cooked) provides 0.26 mg vs 0.04 mg in Strawberries (+0.22 mg, +606%).

Vitamina B2 (Riboflavina)Simile

Fragole

0.03 mg3% VG

Riso Bianco

0.02 mg2% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Riso Bianco più alto

Fragole

0.59 mg4% VG

Riso Bianco

2.3 mg15% VG

White Rice (Cooked) provides 2.3 mg vs 0.59 mg in Strawberries (+1.7 mg, +297%).

Vitamina B5Riso Bianco più alto

Fragole

0.19 mg4% VG

Riso Bianco

0.62 mg12% VG

White Rice (Cooked) provides 0.62 mg vs 0.19 mg in Strawberries (+0.43 mg, +228%).

Vitamina B6Riso Bianco più alto

Fragole

0.07 mg4% VG

Riso Bianco

0.15 mg9% VG

White Rice (Cooked) provides slightly more vitamin b6 (0.15 mg vs 0.07 mg).

Vitamina B12Simile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioRiso Bianco più alto

Fragole

1.5 mg

Riso Bianco

1.6 mg

White Rice (Cooked) provides 1.6 mg vs 1.5 mg in Strawberries (+0.06 mg, +4%).

PotassioFragole più alto

Fragole

233 mg5% VG

Riso Bianco

55.3 mg1% VG

Strawberries provides 233 mg vs 55.3 mg in White Rice (Cooked) (+177 mg, +321%).

CalcioFragole più alto

Fragole

24.3 mg2% VG

Riso Bianco

15.8 mg1% VG

Strawberries provides 24.3 mg vs 15.8 mg in White Rice (Cooked) (+8.5 mg, +54%).

FerroRiso Bianco più alto

Fragole

0.62 mg3% VG

Riso Bianco

1.9 mg11% VG

White Rice (Cooked) provides 1.9 mg vs 0.62 mg in Strawberries (+1.3 mg, +204%).

MagnesioFragole più alto

Fragole

19.8 mg5% VG

Riso Bianco

19.0 mg5% VG

Strawberries provides 19.8 mg vs 19.0 mg in White Rice (Cooked) (+0.80 mg, +4%).

FosforoRiso Bianco più alto

Fragole

36.5 mg3% VG

Riso Bianco

67.9 mg5% VG

White Rice (Cooked) provides 67.9 mg vs 36.5 mg in Strawberries (+31.5 mg, +86%).

ZincoRiso Bianco più alto

Fragole

0.21 mg2% VG

Riso Bianco

0.77 mg7% VG

White Rice (Cooked) provides 0.77 mg vs 0.21 mg in Strawberries (+0.56 mg, +264%).

Lipidi1 nutrienti

Grassi SaturiRiso Bianco più alto

Fragole

0.02 g

Riso Bianco

0.12 g1% VG

White Rice (Cooked) provides slightly more saturated fat (0.12 g vs 0.02 g).

Nutriente

FragoleAmount per 100 kcal (313 g)

Riso BiancoAmount per 100 kcal (77 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Fragole

100 kcal5% VG

Riso Bianco

100 kcal5% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of calories (energy) (100 kcal).

ProteineSimile

Fragole

2.1 g4% VG

Riso Bianco

2.1 g4% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of protein (2.1 g).

CarboidratiFragole più alto

Fragole

24.0 g9% VG

Riso Bianco

21.7 g8% VG

Strawberries provides 24.0 g vs 21.7 g in White Rice (Cooked) (+2.3 g, +11%).

Fibra AlimentareFragole più alto

Fragole

6.3 g22% VG

Riso Bianco

0.31 g1% VG

Strawberries provides 6.3 g vs 0.31 g in White Rice (Cooked) (+6.0 g, +1932%).

Grassi TotaliFragole più alto

Fragole

0.94 g1% VG

Riso Bianco

0.22 g

Strawberries provides 0.94 g vs 0.22 g in White Rice (Cooked) (+0.72 g, +336%).

ZuccheriFragole più alto

Fragole

15.3 g31% VG

Riso Bianco

0.04 g

Strawberries provides 15.3 g vs 0.04 g in White Rice (Cooked) (+15.3 g, +39655%).

Vitamine12 nutrienti

Vitamina CFragole più alto

Fragole

184 mg204% VG

Riso Bianco

0 mg

Strawberries has higher vitamin c (184 mg vs 0 mg).

Vitamina AFragole più alto

Fragole

3.1 µg

Riso Bianco

0 µg

Strawberries has higher vitamin a (rae) (3.1 µg vs 0 µg).

Vitamina DSimile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin d (0 µg).

Vitamina EFragole più alto

Fragole

0.91 mg6% VG

Riso Bianco

0.03 mg

Strawberries provides 0.91 mg vs 0.03 mg in White Rice (Cooked) (+0.88 mg, +2847%).

Vitamina KFragole più alto

Fragole

6.9 µg6% VG

Riso Bianco

0.1 µg

Strawberries provides 6.9 µg vs 0.1 µg in White Rice (Cooked) (+6.8 µg, +8843%).

Acido FolicoFragole più alto

Fragole

75 µg19% VG

Riso Bianco

45 µg11% VG

Strawberries provides 75 µg vs 45 µg in White Rice (Cooked) (+30 µg, +68%).

Vitamina B1 (Tiamina)Riso Bianco più alto

Fragole

0.08 mg6% VG

Riso Bianco

0.13 mg10% VG

White Rice (Cooked) provides slightly more thiamin (vitamin b1) (0.13 mg vs 0.08 mg).

Vitamina B2 (Riboflavina)Fragole più alto

Fragole

0.07 mg5% VG

Riso Bianco

0.01 mg1% VG

Strawberries provides slightly more riboflavin (vitamin b2) (0.07 mg vs 0.01 mg).

Vitamina B3 (Niacina)Fragole più alto

Fragole

1.2 mg8% VG

Riso Bianco

1.1 mg7% VG

Strawberries provides 1.2 mg vs 1.1 mg in White Rice (Cooked) (+0.07 mg, +6%).

Vitamina B5Fragole più alto

Fragole

0.39 mg8% VG

Riso Bianco

0.30 mg6% VG

Strawberries provides 0.39 mg vs 0.30 mg in White Rice (Cooked) (+0.09 mg, +29%).

Vitamina B6Fragole più alto

Fragole

0.15 mg9% VG

Riso Bianco

0.07 mg4% VG

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.07 mg).

Vitamina B12Simile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioFragole più alto

Fragole

3.1 mg

Riso Bianco

0.77 mg

Strawberries provides 3.1 mg vs 0.77 mg in White Rice (Cooked) (+2.4 mg, +306%).

PotassioFragole più alto

Fragole

479 mg10% VG

Riso Bianco

27.0 mg1% VG

Strawberries provides 479 mg vs 27.0 mg in White Rice (Cooked) (+452 mg, +1677%).

CalcioFragole più alto

Fragole

50.1 mg4% VG

Riso Bianco

7.7 mg1% VG

Strawberries provides 50.1 mg vs 7.7 mg in White Rice (Cooked) (+42.4 mg, +550%).

FerroFragole più alto

Fragole

1.3 mg7% VG

Riso Bianco

0.92 mg5% VG

Strawberries provides 1.3 mg vs 0.92 mg in White Rice (Cooked) (+0.36 mg, +39%).

MagnesioFragole più alto

Fragole

40.7 mg10% VG

Riso Bianco

9.2 mg2% VG

Strawberries provides 40.7 mg vs 9.2 mg in White Rice (Cooked) (+31.4 mg, +340%).

FosforoFragole più alto

Fragole

75.1 mg6% VG

Riso Bianco

33.1 mg3% VG

Strawberries provides 75.1 mg vs 33.1 mg in White Rice (Cooked) (+42.0 mg, +127%).

ZincoFragole più alto

Fragole

0.44 mg4% VG

Riso Bianco

0.38 mg3% VG

Strawberries provides 0.44 mg vs 0.38 mg in White Rice (Cooked) (+0.06 mg, +16%).

Lipidi1 nutrienti

Grassi SaturiSimile

Fragole

0.05 g

Riso Bianco

0.06 g

Both Strawberries and White Rice (Cooked) provide similar amounts of saturated fat (0.05 g).

Nutriente

FragoleNormalized to 300 kcal (938 g)

Riso BiancoNormalized to 300 kcal (231 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Fragole

300 kcal15% VG

Riso Bianco

300 kcal15% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of calories (energy) (300 kcal).

ProteineSimile

Fragole

6.3 g13% VG

Riso Bianco

6.2 g12% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of protein (6.3 g).

CarboidratiFragole più alto

Fragole

72.0 g26% VG

Riso Bianco

65.1 g24% VG

Strawberries provides 72.0 g vs 65.1 g in White Rice (Cooked) (+7.0 g, +11%).

Fibra AlimentareFragole più alto

Fragole

18.8 g67% VG

Riso Bianco

0.92 g3% VG

Strawberries provides 18.8 g vs 0.92 g in White Rice (Cooked) (+17.8 g, +1930%).

Grassi TotaliFragole più alto

Fragole

2.8 g4% VG

Riso Bianco

0.65 g1% VG

Strawberries provides 2.8 g vs 0.65 g in White Rice (Cooked) (+2.2 g, +335%).

ZuccheriFragole più alto

Fragole

45.9 g92% VG

Riso Bianco

0.12 g

Strawberries provides 45.9 g vs 0.12 g in White Rice (Cooked) (+45.8 g, +39613%).

Vitamine12 nutrienti

Vitamina CFragole più alto

Fragole

552 mg613% VG

Riso Bianco

0 mg

Strawberries has higher vitamin c (552 mg vs 0 mg).

Vitamina AFragole più alto

Fragole

9.4 µg1% VG

Riso Bianco

0 µg

Strawberries has higher vitamin a (rae) (9.4 µg vs 0 µg).

Vitamina DSimile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin d (0 µg).

Vitamina EFragole più alto

Fragole

2.7 mg18% VG

Riso Bianco

0.09 mg1% VG

Strawberries provides 2.7 mg vs 0.09 mg in White Rice (Cooked) (+2.6 mg, +2844%).

Vitamina KFragole più alto

Fragole

21 µg17% VG

Riso Bianco

0.2 µg

Strawberries provides 21 µg vs 0.2 µg in White Rice (Cooked) (+20 µg, +8833%).

Acido FolicoFragole più alto

Fragole

225 µg56% VG

Riso Bianco

134 µg33% VG

Strawberries provides 225 µg vs 134 µg in White Rice (Cooked) (+91 µg, +68%).

Vitamina B1 (Tiamina)Riso Bianco più alto

Fragole

0.23 mg19% VG

Riso Bianco

0.38 mg31% VG

White Rice (Cooked) provides 0.38 mg vs 0.23 mg in Strawberries (+0.15 mg, +67%).

Vitamina B2 (Riboflavina)Fragole più alto

Fragole

0.21 mg16% VG

Riso Bianco

0.03 mg2% VG

Strawberries provides 0.21 mg vs 0.03 mg in White Rice (Cooked) (+0.18 mg, +587%).

Vitamina B3 (Niacina)Fragole più alto

Fragole

3.6 mg23% VG

Riso Bianco

3.4 mg21% VG

Strawberries provides 3.6 mg vs 3.4 mg in White Rice (Cooked) (+0.21 mg, +6%).

Vitamina B5Fragole più alto

Fragole

1.2 mg23% VG

Riso Bianco

0.91 mg18% VG

Strawberries provides 1.2 mg vs 0.91 mg in White Rice (Cooked) (+0.26 mg, +29%).

Vitamina B6Fragole più alto

Fragole

0.44 mg26% VG

Riso Bianco

0.21 mg13% VG

Strawberries provides 0.44 mg vs 0.21 mg in White Rice (Cooked) (+0.23 mg, +105%).

Vitamina B12Simile

Fragole

0 µg

Riso Bianco

0 µg

Both Strawberries and White Rice (Cooked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioFragole più alto

Fragole

9.4 mg

Riso Bianco

2.3 mg

Strawberries provides 9.4 mg vs 2.3 mg in White Rice (Cooked) (+7.1 mg, +306%).

PotassioFragole più alto

Fragole

1,435 mg31% VG

Riso Bianco

80.9 mg2% VG

Strawberries provides 1,435 mg vs 80.9 mg in White Rice (Cooked) (+1,354 mg, +1675%).

CalcioFragole più alto

Fragole

150 mg12% VG

Riso Bianco

23.1 mg2% VG

Strawberries provides 150 mg vs 23.1 mg in White Rice (Cooked) (+127 mg, +550%).

FerroFragole più alto

Fragole

3.8 mg21% VG

Riso Bianco

2.8 mg15% VG

Strawberries provides 3.8 mg vs 2.8 mg in White Rice (Cooked) (+1.1 mg, +39%).

MagnesioFragole più alto

Fragole

122 mg29% VG

Riso Bianco

27.7 mg7% VG

Strawberries provides 122 mg vs 27.7 mg in White Rice (Cooked) (+94.2 mg, +340%).

FosforoFragole più alto

Fragole

225 mg18% VG

Riso Bianco

99.3 mg8% VG

Strawberries provides 225 mg vs 99.3 mg in White Rice (Cooked) (+126 mg, +127%).

ZincoFragole più alto

Fragole

1.3 mg12% VG

Riso Bianco

1.1 mg10% VG

Strawberries provides 1.3 mg vs 1.1 mg in White Rice (Cooked) (+0.18 mg, +16%).

Lipidi1 nutrienti

Grassi SaturiSimile

Fragole

0.14 g1% VG

Riso Bianco

0.18 g1% VG

Both Strawberries and White Rice (Cooked) provide similar amounts of saturated fat (0.14 g).

Fragole vs Riso Bianco

Fragole

Riso Bianco

Nutritional Takeaways

Riepilogo del Confronto