Raw · fruits
Amla (Indian Gooseberry)
478 mg/ 100g
44 kcal
Why this result?
Amla (Indian Gooseberry) provides approximately 1432% more vitamin c per 100 g (478 mg vs 31.2 mg in Grapefruit (Pink / Red)).
What can I eat instead of Grapefruit (Pink / Red)?
Explore ranked alternatives to Grapefruit (Pink / Red) (42 kcal / 100g) tailored to your specific nutritional priorities.
Baseline Food
Full Nutrition DetailsGrapefruit (Pink / Red)
42 kcal •0.77g protein •1.6g fiber •31.2mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Grapefruit (Pink / Red)
Discover ranked food alternatives to Grapefruit (Pink / Red) based on protein, fiber, or vitamins.
Raw · fruits
Guava
228 mg/ 100g
68 kcal
Why this result?
Guava provides approximately 632% more vitamin c per 100 g (228 mg vs 31.2 mg in Grapefruit (Pink / Red)).
Raw · fruits
Kiwi (Kiwifruit)
92.7 mg/ 100g
61 kcal
Why this result?
Kiwi (Kiwifruit) provides approximately 197% more vitamin c per 100 g (92.7 mg vs 31.2 mg in Grapefruit (Pink / Red)).
Raw · vegetables
Red Bell Pepper
128 mg/ 100g
31 kcal
Why this result?
Red Bell Pepper provides approximately 309% more vitamin c per 100 g (128 mg vs 31.2 mg in Grapefruit (Pink / Red)).