Raw · fruits
Guava
228 mg/ 100g
68 kcal
Why this result?
Guava provides approximately 17462% more vitamin c per 100 g (228 mg vs 1.3 mg in Walnuts (English, Halves)).
What can I eat instead of Walnuts (English, Halves)?
Explore ranked alternatives to Walnuts (English, Halves) (654 kcal / 100g) tailored to your specific nutritional priorities.
Baseline Food
Full Nutrition DetailsWalnuts (English, Halves)
654 kcal •15.23g protein •6.7g fiber •1.3mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Walnuts (English, Halves)
Discover ranked food alternatives to Walnuts (English, Halves) based on protein, fiber, or vitamins.
Raw · fruits
Orange
53.2 mg/ 100g
47 kcal
Why this result?
Orange provides approximately 3992% more vitamin c per 100 g (53.2 mg vs 1.3 mg in Walnuts (English, Halves)).
Raw · fruits
Banana
8.7 mg/ 100g
89 kcal
Why this result?
Banana provides approximately 569% more vitamin c per 100 g (8.7 mg vs 1.3 mg in Walnuts (English, Halves)).
Cooked · vegetables
Sweet Potato (Baked/Cooked)
19.6 mg/ 100g
90 kcal
Why this result?
Sweet Potato (Baked/Cooked) provides approximately 1408% more vitamin c per 100 g (19.6 mg vs 1.3 mg in Walnuts (English, Halves)).