Side-by-Side Comparison

Sweet Cherries vs Lime

Factual nutritional comparison based on verified food composition records.

Compare other foods
Fresh dark red glossy sweet cherries with green stems in ceramic bowl
fruits

Sweet Cherries

63Calories
1.1Protein
2.1Fiber
7.0Vit C
View Details
VS
Fresh green lime sliced in half with glistening citrus vesicles
fruits

Lime

30Calories
0.7Protein
2.8Fiber
29.1Vit C
View Details
Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories
-52%
Lime

Lime has fewer calories (energy) (30 kcal vs 63 kcal, 33 kcal less).

Higher Protein
+51%
Sweet Cherries

Sweet Cherries provides 1.1 g vs 0.70 g in Lime (+0.36 g, +51%).

Higher Dietary Fiber
+33%
Lime

Lime provides 2.8 g vs 2.1 g in Sweet Cherries (+0.70 g, +33%).

Higher Vitamin C
+316%
Lime

Lime provides 29.1 mg vs 7.0 mg in Sweet Cherries (+22.1 mg, +316%).

Comparing per 100 g standard edible portion.

Nutrient
Sweet Cherries100 g edible portion
Lime100 g edible portion
Macronutrients6 nutrients
Calories (Energy)Sweet Cherries higher
Sweet Cherries
63 kcal3% DV
Lime
30 kcal2% DV

Sweet Cherries provides 63 kcal vs 30 kcal in Lime (+33 kcal, +110%).

ProteinSweet Cherries higher
Sweet Cherries
1.1 g2% DV
Lime
0.70 g1% DV

Sweet Cherries provides 1.1 g vs 0.70 g in Lime (+0.36 g, +51%).

CarbohydratesSweet Cherries higher
Sweet Cherries
16.0 g6% DV
Lime
10.5 g4% DV

Sweet Cherries provides 16.0 g vs 10.5 g in Lime (+5.5 g, +52%).

Dietary FiberLime higher
Sweet Cherries
2.1 g8% DV
Lime
2.8 g10% DV

Lime provides 2.8 g vs 2.1 g in Sweet Cherries (+0.70 g, +33%).

Total FatSimilar
Sweet Cherries
0.20 g
Lime
0.20 g

Both Sweet Cherries and Lime provide similar amounts of total fat (0.20 g).

Total SugarsSweet Cherries higher
Sweet Cherries
12.8 g26% DV
Lime
1.7 g3% DV

Sweet Cherries provides 12.8 g vs 1.7 g in Lime (+11.1 g, +659%).

Vitamins12 nutrients
Vitamin CLime higher
Sweet Cherries
7.0 mg8% DV
Lime
29.1 mg32% DV

Lime provides 29.1 mg vs 7.0 mg in Sweet Cherries (+22.1 mg, +316%).

Vitamin A (RAE)Sweet Cherries higher
Sweet Cherries
3.0 µg
Lime
2.0 µg

Sweet Cherries provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).

Vitamin DSimilar
Sweet Cherries
0 µg
Lime
0 µg

Both Sweet Cherries and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELime higher
Sweet Cherries
0.07 mg
Lime
0.22 mg1% DV

Lime provides 0.22 mg vs 0.07 mg in Sweet Cherries (+0.15 mg, +214%).

Vitamin KSweet Cherries higher
Sweet Cherries
2.1 µg2% DV
Lime
0.6 µg1% DV

Sweet Cherries provides 2.1 µg vs 0.6 µg in Lime (+1.5 µg, +250%).

Folate (DFE)Lime higher
Sweet Cherries
4.0 µg1% DV
Lime
8.0 µg2% DV

Lime provides 8.0 µg vs 4.0 µg in Sweet Cherries (+4.0 µg, +100%).

Thiamin (Vitamin B1)Similar
Sweet Cherries
0.03 mg2% DV
Lime
0.03 mg3% DV

Both Sweet Cherries and Lime provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Similar
Sweet Cherries
0.03 mg3% DV
Lime
0.02 mg2% DV

Both Sweet Cherries and Lime provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Niacin (Vitamin B3)Similar
Sweet Cherries
0.15 mg1% DV
Lime
0.20 mg1% DV

Both Sweet Cherries and Lime provide similar amounts of niacin (vitamin b3) (0.15 mg).

Pantothenic Acid (B5)Similar
Sweet Cherries
0.20 mg4% DV
Lime
0.22 mg4% DV

Both Sweet Cherries and Lime provide similar amounts of pantothenic acid (b5) (0.20 mg).

Vitamin B6Similar
Sweet Cherries
0.05 mg3% DV
Lime
0.04 mg3% DV

Both Sweet Cherries and Lime provide similar amounts of vitamin b6 (0.05 mg).

Vitamin B12Similar
Sweet Cherries
0 µg
Lime
0 µg

Both Sweet Cherries and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients
SodiumLime higher
Sweet Cherries
0 mg
Lime
2.0 mg

Lime has higher sodium (2.0 mg vs 0 mg).

PotassiumSweet Cherries higher
Sweet Cherries
222 mg5% DV
Lime
102 mg2% DV

Sweet Cherries provides 222 mg vs 102 mg in Lime (+120 mg, +118%).

CalciumLime higher
Sweet Cherries
13.0 mg1% DV
Lime
33.0 mg3% DV

Lime provides 33.0 mg vs 13.0 mg in Sweet Cherries (+20.0 mg, +154%).

IronLime higher
Sweet Cherries
0.36 mg2% DV
Lime
0.60 mg3% DV

Lime provides 0.60 mg vs 0.36 mg in Sweet Cherries (+0.24 mg, +67%).

MagnesiumSweet Cherries higher
Sweet Cherries
11.0 mg3% DV
Lime
6.0 mg1% DV

Sweet Cherries provides 11.0 mg vs 6.0 mg in Lime (+5.0 mg, +83%).

PhosphorusSweet Cherries higher
Sweet Cherries
21.0 mg2% DV
Lime
18.0 mg1% DV

Sweet Cherries provides 21.0 mg vs 18.0 mg in Lime (+3.0 mg, +17%).

ZincSimilar
Sweet Cherries
0.07 mg1% DV
Lime
0.11 mg1% DV

Both Sweet Cherries and Lime provide similar amounts of zinc (0.07 mg).

Lipids1 nutrients
Saturated FatSimilar
Sweet Cherries
0.04 g
Lime
0.02 g

Both Sweet Cherries and Lime provide similar amounts of saturated fat (0.04 g).

Comparison Summary

Based on 26 nutrients analyzed, Sweet Cherries leads in 9 categories while Lime leads in 7.Both foods show similar concentrations in 10 nutrients. Overall, Sweet Cherries has the nutritional edge in this comparison.

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