Side-by-Side Comparison

Lime vs Red Bell Pepper

Factual nutritional comparison based on verified food composition records.

Compare other foods

Food A

Food B

fruits

Lime

30Calories

0.7Protein

2.8Fiber

29.1Vit C

View Details

vegetables

Red Bell Pepper

31Calories

1.0Protein

2.1Fiber

127.7Vit C

View Details

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories

-3%

Similar Concentration

Both provide similar calories (energy) (30 kcal vs 31 kcal).

Higher Protein

+41%

Red Bell Pepper

Red Bell Pepper provides 0.99 g vs 0.70 g in Lime (+0.29 g, +41%).

Higher Dietary Fiber

+33%

Lime

Lime provides 2.8 g vs 2.1 g in Red Bell Pepper (+0.70 g, +33%).

Higher Vitamin C

+339%

Red Bell Pepper

Red Bell Pepper provides 128 mg vs 29.1 mg in Lime (+98.6 mg, +339%).

Comparing per 100 g standard edible portion.

Nutrient

Lime100 g edible portion

Red Bell Pepper100 g edible portion

Macronutrients6 nutrients

Calories (Energy)Red Bell Pepper higher

Lime

30 kcal2% DV

Red Bell Pepper

31 kcal2% DV

Red Bell Pepper provides 31 kcal vs 30 kcal in Lime (+1 kcal, +3%).

ProteinRed Bell Pepper higher

Lime

0.70 g1% DV

Red Bell Pepper

0.99 g2% DV

Red Bell Pepper provides 0.99 g vs 0.70 g in Lime (+0.29 g, +41%).

CarbohydratesLime higher

Lime

10.5 g4% DV

Red Bell Pepper

6.0 g2% DV

Lime provides 10.5 g vs 6.0 g in Red Bell Pepper (+4.5 g, +75%).

Dietary FiberLime higher

Lime

2.8 g10% DV

Red Bell Pepper

2.1 g8% DV

Lime provides 2.8 g vs 2.1 g in Red Bell Pepper (+0.70 g, +33%).

Total FatRed Bell Pepper higher

Lime

0.20 g

Red Bell Pepper

0.30 g

Red Bell Pepper provides 0.30 g vs 0.20 g in Lime (+0.10 g, +50%).

Total SugarsRed Bell Pepper higher

Lime

1.7 g3% DV

Red Bell Pepper

4.2 g8% DV

Red Bell Pepper provides 4.2 g vs 1.7 g in Lime (+2.5 g, +149%).

Vitamins12 nutrients

Vitamin CRed Bell Pepper higher

Lime

29.1 mg32% DV

Red Bell Pepper

128 mg142% DV

Red Bell Pepper provides 128 mg vs 29.1 mg in Lime (+98.6 mg, +339%).

Vitamin A (RAE)Red Bell Pepper higher

Lime

2.0 µg

Red Bell Pepper

157 µg17% DV

Red Bell Pepper provides 157 µg vs 2.0 µg in Lime (+155 µg, +7750%).

Vitamin DSimilar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Vitamin ERed Bell Pepper higher

Lime

0.22 mg1% DV

Red Bell Pepper

1.6 mg11% DV

Red Bell Pepper provides 1.6 mg vs 0.22 mg in Lime (+1.4 mg, +618%).

Vitamin KRed Bell Pepper higher

Lime

0.6 µg1% DV

Red Bell Pepper

4.9 µg4% DV

Red Bell Pepper provides 4.9 µg vs 0.6 µg in Lime (+4.3 µg, +717%).

Folate (DFE)Red Bell Pepper higher

Lime

8.0 µg2% DV

Red Bell Pepper

46 µg12% DV

Red Bell Pepper provides 46 µg vs 8.0 µg in Lime (+38 µg, +475%).

Thiamin (Vitamin B1)Similar

Lime

0.03 mg3% DV

Red Bell Pepper

0.05 mg5% DV

Both Lime and Red Bell Pepper provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Red Bell Pepper higher

Lime

0.02 mg2% DV

Red Bell Pepper

0.09 mg7% DV

Red Bell Pepper provides slightly more riboflavin (vitamin b2) (0.09 mg vs 0.02 mg).

Niacin (Vitamin B3)Red Bell Pepper higher

Lime

0.20 mg1% DV

Red Bell Pepper

0.98 mg6% DV

Red Bell Pepper provides 0.98 mg vs 0.20 mg in Lime (+0.78 mg, +389%).

Pantothenic Acid (B5)Red Bell Pepper higher

Lime

0.22 mg4% DV

Red Bell Pepper

0.32 mg6% DV

Red Bell Pepper provides 0.32 mg vs 0.22 mg in Lime (+0.10 mg, +46%).

Vitamin B6Red Bell Pepper higher

Lime

0.04 mg3% DV

Red Bell Pepper

0.29 mg17% DV

Red Bell Pepper provides 0.29 mg vs 0.04 mg in Lime (+0.25 mg, +577%).

Vitamin B12Similar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumRed Bell Pepper higher

Lime

2.0 mg

Red Bell Pepper

4.0 mg

Red Bell Pepper provides 4.0 mg vs 2.0 mg in Lime (+2.0 mg, +100%).

PotassiumRed Bell Pepper higher

Lime

102 mg2% DV

Red Bell Pepper

211 mg4% DV

Red Bell Pepper provides 211 mg vs 102 mg in Lime (+109 mg, +107%).

CalciumLime higher

Lime

33.0 mg3% DV

Red Bell Pepper

7.0 mg1% DV

Lime provides 33.0 mg vs 7.0 mg in Red Bell Pepper (+26.0 mg, +371%).

IronLime higher

Lime

0.60 mg3% DV

Red Bell Pepper

0.43 mg2% DV

Lime provides 0.60 mg vs 0.43 mg in Red Bell Pepper (+0.17 mg, +40%).

MagnesiumRed Bell Pepper higher

Lime

6.0 mg1% DV

Red Bell Pepper

12.0 mg3% DV

Red Bell Pepper provides 12.0 mg vs 6.0 mg in Lime (+6.0 mg, +100%).

PhosphorusRed Bell Pepper higher

Lime

18.0 mg1% DV

Red Bell Pepper

26.0 mg2% DV

Red Bell Pepper provides 26.0 mg vs 18.0 mg in Lime (+8.0 mg, +44%).

ZincRed Bell Pepper higher

Lime

0.11 mg1% DV

Red Bell Pepper

0.25 mg2% DV

Red Bell Pepper provides 0.25 mg vs 0.11 mg in Lime (+0.14 mg, +127%).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.02 g

Red Bell Pepper

0.03 g

Both Lime and Red Bell Pepper provide similar amounts of saturated fat (0.02 g).

Nutrient

Lime67 g (1 medium lime (67 g))

Red Bell Pepper119 g (1 medium pepper (119 g))

Macronutrients6 nutrients

Calories (Energy)Red Bell Pepper higher

Lime

20 kcal1% DV

Red Bell Pepper

37 kcal2% DV

Red Bell Pepper provides 37 kcal vs 20 kcal in Lime (+17 kcal, +84%).

ProteinRed Bell Pepper higher

Lime

0.47 g1% DV

Red Bell Pepper

1.2 g2% DV

Red Bell Pepper provides 1.2 g vs 0.47 g in Lime (+0.71 g, +151%).

CarbohydratesSimilar

Lime

7.1 g3% DV

Red Bell Pepper

7.2 g3% DV

Both Lime and Red Bell Pepper provide similar amounts of carbohydrates (7.1 g).

Dietary FiberRed Bell Pepper higher

Lime

1.9 g7% DV

Red Bell Pepper

2.5 g9% DV

Red Bell Pepper provides 2.5 g vs 1.9 g in Lime (+0.62 g, +33%).

Total FatRed Bell Pepper higher

Lime

0.13 g

Red Bell Pepper

0.36 g

Red Bell Pepper provides 0.36 g vs 0.13 g in Lime (+0.22 g, +166%).

Total SugarsRed Bell Pepper higher

Lime

1.1 g2% DV

Red Bell Pepper

5.0 g10% DV

Red Bell Pepper provides 5.0 g vs 1.1 g in Lime (+3.9 g, +341%).

Vitamins12 nutrients

Vitamin CRed Bell Pepper higher

Lime

19.5 mg22% DV

Red Bell Pepper

152 mg169% DV

Red Bell Pepper provides 152 mg vs 19.5 mg in Lime (+132 mg, +679%).

Vitamin A (RAE)Red Bell Pepper higher

Lime

1.3 µg

Red Bell Pepper

187 µg21% DV

Red Bell Pepper provides 187 µg vs 1.3 µg in Lime (+185 µg, +13843%).

Vitamin DSimilar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Vitamin ERed Bell Pepper higher

Lime

0.15 mg1% DV

Red Bell Pepper

1.9 mg13% DV

Red Bell Pepper provides 1.9 mg vs 0.15 mg in Lime (+1.7 mg, +1176%).

Vitamin KRed Bell Pepper higher

Lime

0.4 µg

Red Bell Pepper

5.8 µg5% DV

Red Bell Pepper provides 5.8 µg vs 0.4 µg in Lime (+5.4 µg, +1350%).

Folate (DFE)Red Bell Pepper higher

Lime

5.4 µg1% DV

Red Bell Pepper

55 µg14% DV

Red Bell Pepper provides 55 µg vs 5.4 µg in Lime (+49 µg, +921%).

Thiamin (Vitamin B1)Similar

Lime

0.02 mg2% DV

Red Bell Pepper

0.06 mg5% DV

Both Lime and Red Bell Pepper provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Riboflavin (Vitamin B2)Red Bell Pepper higher

Lime

0.01 mg1% DV

Red Bell Pepper

0.10 mg8% DV

Red Bell Pepper provides slightly more riboflavin (vitamin b2) (0.10 mg vs 0.01 mg).

Niacin (Vitamin B3)Red Bell Pepper higher

Lime

0.13 mg1% DV

Red Bell Pepper

1.2 mg7% DV

Red Bell Pepper provides 1.2 mg vs 0.13 mg in Lime (+1.0 mg, +769%).

Pantothenic Acid (B5)Red Bell Pepper higher

Lime

0.15 mg3% DV

Red Bell Pepper

0.38 mg8% DV

Red Bell Pepper provides 0.38 mg vs 0.15 mg in Lime (+0.23 mg, +159%).

Vitamin B6Red Bell Pepper higher

Lime

0.03 mg2% DV

Red Bell Pepper

0.35 mg20% DV

Red Bell Pepper provides 0.35 mg vs 0.03 mg in Lime (+0.32 mg, +1102%).

Vitamin B12Similar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumRed Bell Pepper higher

Lime

1.3 mg

Red Bell Pepper

4.8 mg

Red Bell Pepper provides 4.8 mg vs 1.3 mg in Lime (+3.4 mg, +255%).

PotassiumRed Bell Pepper higher

Lime

68.3 mg1% DV

Red Bell Pepper

251 mg5% DV

Red Bell Pepper provides 251 mg vs 68.3 mg in Lime (+183 mg, +267%).

CalciumLime higher

Lime

22.1 mg2% DV

Red Bell Pepper

8.3 mg1% DV

Lime provides 22.1 mg vs 8.3 mg in Red Bell Pepper (+13.8 mg, +165%).

IronRed Bell Pepper higher

Lime

0.40 mg2% DV

Red Bell Pepper

0.51 mg3% DV

Red Bell Pepper provides 0.51 mg vs 0.40 mg in Lime (+0.11 mg, +27%).

MagnesiumRed Bell Pepper higher

Lime

4.0 mg1% DV

Red Bell Pepper

14.3 mg3% DV

Red Bell Pepper provides 14.3 mg vs 4.0 mg in Lime (+10.3 mg, +255%).

PhosphorusRed Bell Pepper higher

Lime

12.1 mg1% DV

Red Bell Pepper

30.9 mg2% DV

Red Bell Pepper provides 30.9 mg vs 12.1 mg in Lime (+18.9 mg, +157%).

ZincRed Bell Pepper higher

Lime

0.07 mg1% DV

Red Bell Pepper

0.30 mg3% DV

Red Bell Pepper provides 0.30 mg vs 0.07 mg in Lime (+0.22 mg, +304%).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.01 g

Red Bell Pepper

0.04 g

Both Lime and Red Bell Pepper provide similar amounts of saturated fat (0.01 g).

Nutrient

LimeAmount per 100 kcal (333 g)

Red Bell PepperAmount per 100 kcal (323 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

100 kcal5% DV

Red Bell Pepper

100 kcal5% DV

Both Lime and Red Bell Pepper provide similar amounts of calories (energy) (100 kcal).

ProteinRed Bell Pepper higher

Lime

2.3 g5% DV

Red Bell Pepper

3.2 g6% DV

Red Bell Pepper provides 3.2 g vs 2.3 g in Lime (+0.87 g, +37%).

CarbohydratesLime higher

Lime

35.1 g13% DV

Red Bell Pepper

19.5 g7% DV

Lime provides 35.1 g vs 19.5 g in Red Bell Pepper (+15.6 g, +80%).

Dietary FiberLime higher

Lime

9.3 g33% DV

Red Bell Pepper

6.8 g24% DV

Lime provides 9.3 g vs 6.8 g in Red Bell Pepper (+2.5 g, +37%).

Total FatRed Bell Pepper higher

Lime

0.67 g1% DV

Red Bell Pepper

0.97 g1% DV

Red Bell Pepper provides 0.97 g vs 0.67 g in Lime (+0.30 g, +45%).

Total SugarsRed Bell Pepper higher

Lime

5.6 g11% DV

Red Bell Pepper

13.6 g27% DV

Red Bell Pepper provides 13.6 g vs 5.6 g in Lime (+7.9 g, +141%).

Vitamins12 nutrients

Vitamin CRed Bell Pepper higher

Lime

96.9 mg108% DV

Red Bell Pepper

412 mg458% DV

Red Bell Pepper provides 412 mg vs 96.9 mg in Lime (+316 mg, +326%).

Vitamin A (RAE)Red Bell Pepper higher

Lime

6.7 µg1% DV

Red Bell Pepper

507 µg56% DV

Red Bell Pepper provides 507 µg vs 6.7 µg in Lime (+500 µg, +7514%).

Vitamin DSimilar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Vitamin ERed Bell Pepper higher

Lime

0.73 mg5% DV

Red Bell Pepper

5.1 mg34% DV

Red Bell Pepper provides 5.1 mg vs 0.73 mg in Lime (+4.4 mg, +597%).

Vitamin KRed Bell Pepper higher

Lime

2.0 µg2% DV

Red Bell Pepper

16 µg13% DV

Red Bell Pepper provides 16 µg vs 2.0 µg in Lime (+14 µg, +692%).

Folate (DFE)Red Bell Pepper higher

Lime

27 µg7% DV

Red Bell Pepper

149 µg37% DV

Red Bell Pepper provides 149 µg vs 27 µg in Lime (+122 µg, +458%).

Thiamin (Vitamin B1)Red Bell Pepper higher

Lime

0.10 mg8% DV

Red Bell Pepper

0.17 mg15% DV

Red Bell Pepper provides slightly more thiamin (vitamin b1) (0.17 mg vs 0.10 mg).

Riboflavin (Vitamin B2)Red Bell Pepper higher

Lime

0.07 mg5% DV

Red Bell Pepper

0.27 mg21% DV

Red Bell Pepper provides 0.27 mg vs 0.07 mg in Lime (+0.21 mg, +312%).

Niacin (Vitamin B3)Red Bell Pepper higher

Lime

0.67 mg4% DV

Red Bell Pepper

3.2 mg20% DV

Red Bell Pepper provides 3.2 mg vs 0.67 mg in Lime (+2.5 mg, +375%).

Pantothenic Acid (B5)Red Bell Pepper higher

Lime

0.72 mg14% DV

Red Bell Pepper

1.0 mg20% DV

Red Bell Pepper provides 1.0 mg vs 0.72 mg in Lime (+0.30 mg, +42%).

Vitamin B6Red Bell Pepper higher

Lime

0.14 mg8% DV

Red Bell Pepper

0.94 mg55% DV

Red Bell Pepper provides 0.94 mg vs 0.14 mg in Lime (+0.80 mg, +556%).

Vitamin B12Similar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumRed Bell Pepper higher

Lime

6.7 mg

Red Bell Pepper

12.9 mg1% DV

Red Bell Pepper provides 12.9 mg vs 6.7 mg in Lime (+6.3 mg, +94%).

PotassiumRed Bell Pepper higher

Lime

340 mg7% DV

Red Bell Pepper

682 mg15% DV

Red Bell Pepper provides 682 mg vs 340 mg in Lime (+342 mg, +101%).

CalciumLime higher

Lime

110 mg8% DV

Red Bell Pepper

22.6 mg2% DV

Lime provides 110 mg vs 22.6 mg in Red Bell Pepper (+87.3 mg, +386%).

IronLime higher

Lime

2.0 mg11% DV

Red Bell Pepper

1.4 mg8% DV

Lime provides 2.0 mg vs 1.4 mg in Red Bell Pepper (+0.61 mg, +44%).

MagnesiumRed Bell Pepper higher

Lime

20.0 mg5% DV

Red Bell Pepper

38.8 mg9% DV

Red Bell Pepper provides 38.8 mg vs 20.0 mg in Lime (+18.8 mg, +94%).

PhosphorusRed Bell Pepper higher

Lime

59.9 mg5% DV

Red Bell Pepper

84.0 mg7% DV

Red Bell Pepper provides 84.0 mg vs 59.9 mg in Lime (+24.0 mg, +40%).

ZincRed Bell Pepper higher

Lime

0.37 mg3% DV

Red Bell Pepper

0.81 mg7% DV

Red Bell Pepper provides 0.81 mg vs 0.37 mg in Lime (+0.44 mg, +120%).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.07 g

Red Bell Pepper

0.10 g

Both Lime and Red Bell Pepper provide similar amounts of saturated fat (0.07 g).

Nutrient

LimeNormalized to 300 kcal (1000 g)

Red Bell PepperNormalized to 300 kcal (968 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

300 kcal15% DV

Red Bell Pepper

300 kcal15% DV

Both Lime and Red Bell Pepper provide similar amounts of calories (energy) (300 kcal).

ProteinRed Bell Pepper higher

Lime

7.0 g14% DV

Red Bell Pepper

9.6 g19% DV

Red Bell Pepper provides 9.6 g vs 7.0 g in Lime (+2.6 g, +37%).

CarbohydratesLime higher

Lime

105.4 g38% DV

Red Bell Pepper

58.4 g21% DV

Lime provides 105.4 g vs 58.4 g in Red Bell Pepper (+47.0 g, +81%).

Dietary FiberLime higher

Lime

28.0 g100% DV

Red Bell Pepper

20.3 g73% DV

Lime provides 28.0 g vs 20.3 g in Red Bell Pepper (+7.7 g, +38%).

Total FatRed Bell Pepper higher

Lime

2.0 g3% DV

Red Bell Pepper

2.9 g4% DV

Red Bell Pepper provides 2.9 g vs 2.0 g in Lime (+0.90 g, +45%).

Total SugarsRed Bell Pepper higher

Lime

16.9 g34% DV

Red Bell Pepper

40.7 g81% DV

Red Bell Pepper provides 40.7 g vs 16.9 g in Lime (+23.8 g, +141%).

Vitamins12 nutrients

Vitamin CRed Bell Pepper higher

Lime

291 mg323% DV

Red Bell Pepper

1,236 mg1373% DV

Red Bell Pepper provides 1,236 mg vs 291 mg in Lime (+945 mg, +325%).

Vitamin A (RAE)Red Bell Pepper higher

Lime

20 µg2% DV

Red Bell Pepper

1,520 µg169% DV

Red Bell Pepper provides 1,520 µg vs 20 µg in Lime (+1,500 µg, +7499%).

Vitamin DSimilar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin d (0 µg).

Vitamin ERed Bell Pepper higher

Lime

2.2 mg15% DV

Red Bell Pepper

15.3 mg102% DV

Red Bell Pepper provides 15.3 mg vs 2.2 mg in Lime (+13.1 mg, +595%).

Vitamin KRed Bell Pepper higher

Lime

6.0 µg5% DV

Red Bell Pepper

47 µg40% DV

Red Bell Pepper provides 47 µg vs 6.0 µg in Lime (+41 µg, +691%).

Folate (DFE)Red Bell Pepper higher

Lime

80 µg20% DV

Red Bell Pepper

445 µg111% DV

Red Bell Pepper provides 445 µg vs 80 µg in Lime (+365 µg, +457%).

Thiamin (Vitamin B1)Red Bell Pepper higher

Lime

0.30 mg25% DV

Red Bell Pepper

0.52 mg44% DV

Red Bell Pepper provides 0.52 mg vs 0.30 mg in Lime (+0.22 mg, +74%).

Riboflavin (Vitamin B2)Red Bell Pepper higher

Lime

0.20 mg15% DV

Red Bell Pepper

0.82 mg63% DV

Red Bell Pepper provides 0.82 mg vs 0.20 mg in Lime (+0.62 mg, +311%).

Niacin (Vitamin B3)Red Bell Pepper higher

Lime

2.0 mg13% DV

Red Bell Pepper

9.5 mg59% DV

Red Bell Pepper provides 9.5 mg vs 2.0 mg in Lime (+7.5 mg, +374%).

Pantothenic Acid (B5)Red Bell Pepper higher

Lime

2.2 mg43% DV

Red Bell Pepper

3.1 mg61% DV

Red Bell Pepper provides 3.1 mg vs 2.2 mg in Lime (+0.90 mg, +41%).

Vitamin B6Red Bell Pepper higher

Lime

0.43 mg25% DV

Red Bell Pepper

2.8 mg166% DV

Red Bell Pepper provides 2.8 mg vs 0.43 mg in Lime (+2.4 mg, +555%).

Vitamin B12Similar

Lime

0 µg

Red Bell Pepper

0 µg

Both Lime and Red Bell Pepper provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumRed Bell Pepper higher

Lime

20.0 mg1% DV

Red Bell Pepper

38.7 mg2% DV

Red Bell Pepper provides 38.7 mg vs 20.0 mg in Lime (+18.7 mg, +94%).

PotassiumRed Bell Pepper higher

Lime

1,020 mg22% DV

Red Bell Pepper

2,042 mg43% DV

Red Bell Pepper provides 2,042 mg vs 1,020 mg in Lime (+1,022 mg, +100%).

CalciumLime higher

Lime

330 mg25% DV

Red Bell Pepper

67.8 mg5% DV

Lime provides 330 mg vs 67.8 mg in Red Bell Pepper (+262 mg, +387%).

IronLime higher

Lime

6.0 mg33% DV

Red Bell Pepper

4.2 mg23% DV

Lime provides 6.0 mg vs 4.2 mg in Red Bell Pepper (+1.8 mg, +44%).

MagnesiumRed Bell Pepper higher

Lime

60.0 mg14% DV

Red Bell Pepper

116 mg28% DV

Red Bell Pepper provides 116 mg vs 60.0 mg in Lime (+56.2 mg, +94%).

PhosphorusRed Bell Pepper higher

Lime

180 mg14% DV

Red Bell Pepper

252 mg20% DV

Red Bell Pepper provides 252 mg vs 180 mg in Lime (+71.7 mg, +40%).

ZincRed Bell Pepper higher

Lime

1.1 mg10% DV

Red Bell Pepper

2.4 mg22% DV

Red Bell Pepper provides 2.4 mg vs 1.1 mg in Lime (+1.3 mg, +120%).

Lipids1 nutrients

Saturated FatRed Bell Pepper higher

Lime

0.22 g1% DV

Red Bell Pepper

0.29 g1% DV

Red Bell Pepper provides 0.29 g vs 0.22 g in Lime (+0.07 g, +32%).

Lime vs Red Bell Pepper

Lime

Red Bell Pepper

Nutritional Takeaways

Comparison Summary