Confronta la Nutrizione Fianco a Fianco

Limone vs Patata

Seleziona due alimenti e confronta macronutrienti, vitamine e minerali fianco a fianco: per 100g, per porzione o normalizzati per calorie.

Confronti Popolari

Alimento A

Alimento B

Fresh vibrant yellow lemon cut in half showing juicy pulp

Frutta

Limone

29Calorie

1.1Proteine

2.8Fibre

53.0Vitamina C

Vedi Dettagli

Clean baked potato cut open displaying fluffy steaming interior and skin

Verdura

Patata

93Calorie

2.5Proteine

2.2Fibre

12.8Vitamina C

Vedi Dettagli

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Meno Calorie

-69%

Limone

Lemon has fewer calories (energy) (29 kcal vs 93 kcal, 64 kcal less).

Più Proteine

+127%

Patata

Potato (Flesh & Skin, Baked) provides 2.5 g vs 1.1 g in Lemon (+1.4 g, +127%).

Più Fibre

+27%

Limone

Lemon provides 2.8 g vs 2.2 g in Potato (Flesh & Skin, Baked) (+0.60 g, +27%).

Più Vitamina C

+314%

Limone

Lemon provides 53.0 mg vs 12.8 mg in Potato (Flesh & Skin, Baked) (+40.2 mg, +314%).

Comparing per 100 g standard edible portion.

Nutriente

Limone100 g edible portion

Patata100 g edible portion

Macronutrienti6 nutrienti

Calorie (Energia)Patata più alto

Limone

29 kcal1% VG

Patata

93 kcal5% VG

Potato (Flesh & Skin, Baked) provides 93 kcal vs 29 kcal in Lemon (+64 kcal, +221%).

ProteinePatata più alto

Limone

1.1 g2% VG

Patata

2.5 g5% VG

Potato (Flesh & Skin, Baked) provides 2.5 g vs 1.1 g in Lemon (+1.4 g, +127%).

CarboidratiPatata più alto

Limone

9.3 g3% VG

Patata

21.2 g8% VG

Potato (Flesh & Skin, Baked) provides 21.2 g vs 9.3 g in Lemon (+11.8 g, +127%).

Fibra AlimentareLimone più alto

Limone

2.8 g10% VG

Patata

2.2 g8% VG

Lemon provides 2.8 g vs 2.2 g in Potato (Flesh & Skin, Baked) (+0.60 g, +27%).

Grassi TotaliLimone più alto

Limone

0.30 g

Patata

0.13 g

Lemon provides 0.30 g vs 0.13 g in Potato (Flesh & Skin, Baked) (+0.17 g, +131%).

ZuccheriLimone più alto

Limone

2.5 g5% VG

Patata

1.2 g2% VG

Lemon provides 2.5 g vs 1.2 g in Potato (Flesh & Skin, Baked) (+1.4 g, +117%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Limone

53.0 mg59% VG

Patata

12.8 mg14% VG

Lemon provides 53.0 mg vs 12.8 mg in Potato (Flesh & Skin, Baked) (+40.2 mg, +314%).

Vitamina ALimone più alto

Limone

1.0 µg

Patata

0 µg

Lemon has higher vitamin a (rae) (1.0 µg vs 0 µg).

Vitamina DSimile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELimone più alto

Limone

0.15 mg1% VG

Patata

0.05 mg

Lemon provides slightly more vitamin e (0.15 mg vs 0.05 mg).

Vitamina KPatata più alto

Limone

0 µg

Patata

2.0 µg2% VG

Potato (Flesh & Skin, Baked) has higher vitamin k (2.0 µg vs 0 µg).

Acido FolicoPatata più alto

Limone

11 µg3% VG

Patata

28 µg7% VG

Potato (Flesh & Skin, Baked) provides 28 µg vs 11 µg in Lemon (+17 µg, +155%).

Vitamina B1 (Tiamina)Patata più alto

Limone

0.04 mg3% VG

Patata

0.11 mg9% VG

Potato (Flesh & Skin, Baked) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.04 mg).

Vitamina B2 (Riboflavina)Simile

Limone

0.02 mg2% VG

Patata

0.05 mg4% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamina B3 (Niacina)Patata più alto

Limone

0.10 mg1% VG

Patata

1.4 mg9% VG

Potato (Flesh & Skin, Baked) provides 1.4 mg vs 0.10 mg in Lemon (+1.3 mg, +1311%).

Vitamina B5Patata più alto

Limone

0.19 mg4% VG

Patata

0.58 mg12% VG

Potato (Flesh & Skin, Baked) provides 0.58 mg vs 0.19 mg in Lemon (+0.39 mg, +207%).

Vitamina B6Patata più alto

Limone

0.08 mg5% VG

Patata

0.30 mg18% VG

Potato (Flesh & Skin, Baked) provides 0.30 mg vs 0.08 mg in Lemon (+0.22 mg, +272%).

Vitamina B12Simile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioPatata più alto

Limone

2.0 mg

Patata

10.0 mg

Potato (Flesh & Skin, Baked) provides 10.0 mg vs 2.0 mg in Lemon (+8.0 mg, +400%).

PotassioPatata più alto

Limone

138 mg3% VG

Patata

535 mg11% VG

Potato (Flesh & Skin, Baked) provides 535 mg vs 138 mg in Lemon (+397 mg, +288%).

CalcioLimone più alto

Limone

26.0 mg2% VG

Patata

15.0 mg1% VG

Lemon provides 26.0 mg vs 15.0 mg in Potato (Flesh & Skin, Baked) (+11.0 mg, +73%).

FerroPatata più alto

Limone

0.60 mg3% VG

Patata

1.1 mg6% VG

Potato (Flesh & Skin, Baked) provides 1.1 mg vs 0.60 mg in Lemon (+0.48 mg, +80%).

MagnesioPatata più alto

Limone

8.0 mg2% VG

Patata

28.0 mg7% VG

Potato (Flesh & Skin, Baked) provides 28.0 mg vs 8.0 mg in Lemon (+20.0 mg, +250%).

FosforoPatata più alto

Limone

16.0 mg1% VG

Patata

70.0 mg6% VG

Potato (Flesh & Skin, Baked) provides 70.0 mg vs 16.0 mg in Lemon (+54.0 mg, +338%).

ZincoPatata più alto

Limone

0.06 mg1% VG

Patata

0.36 mg3% VG

Potato (Flesh & Skin, Baked) provides 0.36 mg vs 0.06 mg in Lemon (+0.30 mg, +500%).

Lipidi1 nutrienti

Grassi SaturiSimile

Limone

0.04 g

Patata

0.03 g

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of saturated fat (0.04 g).

Nutriente

Limone58 g (1 medium lemon (58 g))

Patata173 g (1 medium baked potato (173 g))

Macronutrienti6 nutrienti

Calorie (Energia)Patata più alto

Limone

17 kcal1% VG

Patata

161 kcal8% VG

Potato (Flesh & Skin, Baked) provides 161 kcal vs 17 kcal in Lemon (+144 kcal, +857%).

ProteinePatata più alto

Limone

0.64 g1% VG

Patata

4.3 g9% VG

Potato (Flesh & Skin, Baked) provides 4.3 g vs 0.64 g in Lemon (+3.7 g, +578%).

CarboidratiPatata più alto

Limone

5.4 g2% VG

Patata

36.6 g13% VG

Potato (Flesh & Skin, Baked) provides 36.6 g vs 5.4 g in Lemon (+31.2 g, +577%).

Fibra AlimentarePatata più alto

Limone

1.6 g6% VG

Patata

3.8 g14% VG

Potato (Flesh & Skin, Baked) provides 3.8 g vs 1.6 g in Lemon (+2.2 g, +134%).

Grassi TotaliPatata più alto

Limone

0.17 g

Patata

0.22 g

Potato (Flesh & Skin, Baked) provides 0.22 g vs 0.17 g in Lemon (+0.05 g, +29%).

ZuccheriPatata più alto

Limone

1.5 g3% VG

Patata

2.0 g4% VG

Potato (Flesh & Skin, Baked) provides 2.0 g vs 1.5 g in Lemon (+0.54 g, +37%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Limone

30.7 mg34% VG

Patata

22.1 mg25% VG

Lemon provides 30.7 mg vs 22.1 mg in Potato (Flesh & Skin, Baked) (+8.6 mg, +39%).

Vitamina ALimone più alto

Limone

0.6 µg

Patata

0 µg

Lemon has higher vitamin a (rae) (0.6 µg vs 0 µg).

Vitamina DSimile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ESimile

Limone

0.09 mg1% VG

Patata

0.09 mg1% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin e (0.09 mg).

Vitamina KPatata più alto

Limone

0 µg

Patata

3.5 µg3% VG

Potato (Flesh & Skin, Baked) has higher vitamin k (3.5 µg vs 0 µg).

Acido FolicoPatata più alto

Limone

6.4 µg2% VG

Patata

48 µg12% VG

Potato (Flesh & Skin, Baked) provides 48 µg vs 6.4 µg in Lemon (+42 µg, +659%).

Vitamina B1 (Tiamina)Patata più alto

Limone

0.02 mg2% VG

Patata

0.18 mg15% VG

Potato (Flesh & Skin, Baked) provides slightly more thiamin (vitamin b1) (0.18 mg vs 0.02 mg).

Vitamina B2 (Riboflavina)Patata più alto

Limone

0.01 mg1% VG

Patata

0.08 mg6% VG

Potato (Flesh & Skin, Baked) provides slightly more riboflavin (vitamin b2) (0.08 mg vs 0.01 mg).

Vitamina B3 (Niacina)Patata più alto

Limone

0.06 mg

Patata

2.4 mg15% VG

Potato (Flesh & Skin, Baked) provides 2.4 mg vs 0.06 mg in Lemon (+2.4 mg, +4109%).

Vitamina B5Patata più alto

Limone

0.11 mg2% VG

Patata

1.0 mg20% VG

Potato (Flesh & Skin, Baked) provides 1.0 mg vs 0.11 mg in Lemon (+0.90 mg, +817%).

Vitamina B6Patata più alto

Limone

0.05 mg3% VG

Patata

0.52 mg30% VG

Potato (Flesh & Skin, Baked) provides 0.52 mg vs 0.05 mg in Lemon (+0.47 mg, +1011%).

Vitamina B12Simile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioPatata più alto

Limone

1.2 mg

Patata

17.3 mg1% VG

Potato (Flesh & Skin, Baked) provides 17.3 mg vs 1.2 mg in Lemon (+16.1 mg, +1391%).

PotassioPatata più alto

Limone

80.0 mg2% VG

Patata

926 mg20% VG

Potato (Flesh & Skin, Baked) provides 926 mg vs 80.0 mg in Lemon (+846 mg, +1056%).

CalcioPatata più alto

Limone

15.1 mg1% VG

Patata

26.0 mg2% VG

Potato (Flesh & Skin, Baked) provides 26.0 mg vs 15.1 mg in Lemon (+10.9 mg, +72%).

FerroPatata più alto

Limone

0.35 mg2% VG

Patata

1.9 mg10% VG

Potato (Flesh & Skin, Baked) provides 1.9 mg vs 0.35 mg in Lemon (+1.5 mg, +437%).

MagnesioPatata più alto

Limone

4.6 mg1% VG

Patata

48.4 mg12% VG

Potato (Flesh & Skin, Baked) provides 48.4 mg vs 4.6 mg in Lemon (+43.8 mg, +944%).

FosforoPatata più alto

Limone

9.3 mg1% VG

Patata

121 mg10% VG

Potato (Flesh & Skin, Baked) provides 121 mg vs 9.3 mg in Lemon (+112 mg, +1205%).

ZincoPatata più alto

Limone

0.03 mg

Patata

0.62 mg6% VG

Potato (Flesh & Skin, Baked) provides 0.62 mg vs 0.03 mg in Lemon (+0.59 mg, +1690%).

Lipidi1 nutrienti

Grassi SaturiSimile

Limone

0.02 g

Patata

0.05 g

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of saturated fat (0.02 g).

Nutriente

LimoneAmount per 100 kcal (345 g)

PatataAmount per 100 kcal (108 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Limone

100 kcal5% VG

Patata

100 kcal5% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of calories (energy) (100 kcal).

ProteineLimone più alto

Limone

3.8 g8% VG

Patata

2.7 g5% VG

Lemon provides 3.8 g vs 2.7 g in Potato (Flesh & Skin, Baked) (+1.1 g, +41%).

CarboidratiLimone più alto

Limone

32.2 g12% VG

Patata

22.8 g8% VG

Lemon provides 32.2 g vs 22.8 g in Potato (Flesh & Skin, Baked) (+9.3 g, +41%).

Fibra AlimentareLimone più alto

Limone

9.7 g35% VG

Patata

2.4 g8% VG

Lemon provides 9.7 g vs 2.4 g in Potato (Flesh & Skin, Baked) (+7.3 g, +307%).

Grassi TotaliLimone più alto

Limone

1.0 g1% VG

Patata

0.14 g

Lemon provides 1.0 g vs 0.14 g in Potato (Flesh & Skin, Baked) (+0.89 g, +637%).

ZuccheriLimone più alto

Limone

8.6 g17% VG

Patata

1.2 g2% VG

Lemon provides 8.6 g vs 1.2 g in Potato (Flesh & Skin, Baked) (+7.4 g, +594%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Limone

183 mg203% VG

Patata

13.8 mg15% VG

Lemon provides 183 mg vs 13.8 mg in Potato (Flesh & Skin, Baked) (+169 mg, +1223%).

Vitamina ALimone più alto

Limone

3.5 µg

Patata

0 µg

Lemon has higher vitamin a (rae) (3.5 µg vs 0 µg).

Vitamina DSimile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELimone più alto

Limone

0.52 mg3% VG

Patata

0.05 mg

Lemon provides 0.52 mg vs 0.05 mg in Potato (Flesh & Skin, Baked) (+0.46 mg, +858%).

Vitamina KPatata più alto

Limone

0 µg

Patata

2.2 µg2% VG

Potato (Flesh & Skin, Baked) has higher vitamin k (2.2 µg vs 0 µg).

Acido FolicoLimone più alto

Limone

38 µg9% VG

Patata

30 µg8% VG

Lemon provides 38 µg vs 30 µg in Potato (Flesh & Skin, Baked) (+7.7 µg, +25%).

Vitamina B1 (Tiamina)Simile

Limone

0.14 mg12% VG

Patata

0.11 mg10% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of thiamin (vitamin b1) (0.14 mg).

Vitamina B2 (Riboflavina)Simile

Limone

0.07 mg5% VG

Patata

0.05 mg4% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamina B3 (Niacina)Patata più alto

Limone

0.35 mg2% VG

Patata

1.5 mg10% VG

Potato (Flesh & Skin, Baked) provides 1.5 mg vs 0.35 mg in Lemon (+1.2 mg, +342%).

Vitamina B5Simile

Limone

0.66 mg13% VG

Patata

0.63 mg13% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of pantothenic acid (b5) (0.66 mg).

Vitamina B6Simile

Limone

0.28 mg16% VG

Patata

0.32 mg19% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b6 (0.28 mg).

Vitamina B12Simile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioPatata più alto

Limone

6.9 mg

Patata

10.8 mg

Potato (Flesh & Skin, Baked) provides 10.8 mg vs 6.9 mg in Lemon (+3.9 mg, +57%).

PotassioPatata più alto

Limone

476 mg10% VG

Patata

578 mg12% VG

Potato (Flesh & Skin, Baked) provides 578 mg vs 476 mg in Lemon (+102 mg, +21%).

CalcioLimone più alto

Limone

89.7 mg7% VG

Patata

16.2 mg1% VG

Lemon provides 89.7 mg vs 16.2 mg in Potato (Flesh & Skin, Baked) (+73.5 mg, +454%).

FerroLimone più alto

Limone

2.1 mg12% VG

Patata

1.2 mg6% VG

Lemon provides 2.1 mg vs 1.2 mg in Potato (Flesh & Skin, Baked) (+0.90 mg, +77%).

MagnesioPatata più alto

Limone

27.6 mg7% VG

Patata

30.2 mg7% VG

Potato (Flesh & Skin, Baked) provides 30.2 mg vs 27.6 mg in Lemon (+2.6 mg, +10%).

FosforoPatata più alto

Limone

55.2 mg4% VG

Patata

75.6 mg6% VG

Potato (Flesh & Skin, Baked) provides 75.6 mg vs 55.2 mg in Lemon (+20.4 mg, +37%).

ZincoPatata più alto

Limone

0.21 mg2% VG

Patata

0.39 mg4% VG

Potato (Flesh & Skin, Baked) provides 0.39 mg vs 0.21 mg in Lemon (+0.18 mg, +88%).

Lipidi1 nutrienti

Grassi SaturiLimone più alto

Limone

0.13 g1% VG

Patata

0.03 g

Lemon provides slightly more saturated fat (0.13 g vs 0.03 g).

Nutriente

LimoneNormalized to 300 kcal (1034 g)

PatataNormalized to 300 kcal (323 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Limone

300 kcal15% VG

Patata

300 kcal15% VG

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of calories (energy) (300 kcal).

ProteineLimone più alto

Limone

11.4 g23% VG

Patata

8.1 g16% VG

Lemon provides 11.4 g vs 8.1 g in Potato (Flesh & Skin, Baked) (+3.3 g, +41%).

CarboidratiLimone più alto

Limone

96.4 g35% VG

Patata

68.3 g25% VG

Lemon provides 96.4 g vs 68.3 g in Potato (Flesh & Skin, Baked) (+28.1 g, +41%).

Fibra AlimentareLimone più alto

Limone

29.0 g103% VG

Patata

7.1 g25% VG

Lemon provides 29.0 g vs 7.1 g in Potato (Flesh & Skin, Baked) (+21.8 g, +307%).

Grassi TotaliLimone più alto

Limone

3.1 g4% VG

Patata

0.42 g1% VG

Lemon provides 3.1 g vs 0.42 g in Potato (Flesh & Skin, Baked) (+2.7 g, +639%).

ZuccheriLimone più alto

Limone

25.9 g52% VG

Patata

3.7 g7% VG

Lemon provides 25.9 g vs 3.7 g in Potato (Flesh & Skin, Baked) (+22.1 g, +596%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Limone

548 mg609% VG

Patata

41.3 mg46% VG

Lemon provides 548 mg vs 41.3 mg in Potato (Flesh & Skin, Baked) (+507 mg, +1226%).

Vitamina ALimone più alto

Limone

10 µg1% VG

Patata

0 µg

Lemon has higher vitamin a (rae) (10 µg vs 0 µg).

Vitamina DSimile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin d (0 µg).

Vitamina ELimone più alto

Limone

1.6 mg10% VG

Patata

0.16 mg1% VG

Lemon provides 1.6 mg vs 0.16 mg in Potato (Flesh & Skin, Baked) (+1.4 mg, +860%).

Vitamina KPatata più alto

Limone

0 µg

Patata

6.5 µg5% VG

Potato (Flesh & Skin, Baked) has higher vitamin k (6.5 µg vs 0 µg).

Acido FolicoLimone più alto

Limone

114 µg28% VG

Patata

90 µg23% VG

Lemon provides 114 µg vs 90 µg in Potato (Flesh & Skin, Baked) (+23 µg, +26%).

Vitamina B1 (Tiamina)Limone più alto

Limone

0.41 mg34% VG

Patata

0.34 mg29% VG

Lemon provides 0.41 mg vs 0.34 mg in Potato (Flesh & Skin, Baked) (+0.07 mg, +21%).

Vitamina B2 (Riboflavina)Limone più alto

Limone

0.21 mg16% VG

Patata

0.16 mg12% VG

Lemon provides 0.21 mg vs 0.16 mg in Potato (Flesh & Skin, Baked) (+0.05 mg, +33%).

Vitamina B3 (Niacina)Patata più alto

Limone

1.0 mg6% VG

Patata

4.6 mg28% VG

Potato (Flesh & Skin, Baked) provides 4.6 mg vs 1.0 mg in Lemon (+3.5 mg, +341%).

Vitamina B5Limone più alto

Limone

2.0 mg39% VG

Patata

1.9 mg38% VG

Lemon provides 2.0 mg vs 1.9 mg in Potato (Flesh & Skin, Baked) (+0.08 mg, +4%).

Vitamina B6Patata più alto

Limone

0.83 mg49% VG

Patata

0.96 mg57% VG

Potato (Flesh & Skin, Baked) provides 0.96 mg vs 0.83 mg in Lemon (+0.14 mg, +16%).

Vitamina B12Simile

Limone

0 µg

Patata

0 µg

Both Lemon and Potato (Flesh & Skin, Baked) provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioPatata più alto

Limone

20.7 mg1% VG

Patata

32.3 mg1% VG

Potato (Flesh & Skin, Baked) provides 32.3 mg vs 20.7 mg in Lemon (+11.6 mg, +56%).

PotassioPatata più alto

Limone

1,427 mg30% VG

Patata

1,728 mg37% VG

Potato (Flesh & Skin, Baked) provides 1,728 mg vs 1,427 mg in Lemon (+301 mg, +21%).

CalcioLimone più alto

Limone

269 mg21% VG

Patata

48.5 mg4% VG

Lemon provides 269 mg vs 48.5 mg in Potato (Flesh & Skin, Baked) (+220 mg, +455%).

FerroLimone più alto

Limone

6.2 mg34% VG

Patata

3.5 mg19% VG

Lemon provides 6.2 mg vs 3.5 mg in Potato (Flesh & Skin, Baked) (+2.7 mg, +78%).

MagnesioPatata più alto

Limone

82.7 mg20% VG

Patata

90.4 mg22% VG

Potato (Flesh & Skin, Baked) provides 90.4 mg vs 82.7 mg in Lemon (+7.7 mg, +9%).

FosforoPatata più alto

Limone

165 mg13% VG

Patata

226 mg18% VG

Potato (Flesh & Skin, Baked) provides 226 mg vs 165 mg in Lemon (+60.7 mg, +37%).

ZincoPatata più alto

Limone

0.62 mg6% VG

Patata

1.2 mg11% VG

Potato (Flesh & Skin, Baked) provides 1.2 mg vs 0.62 mg in Lemon (+0.54 mg, +87%).

Lipidi1 nutrienti

Grassi SaturiLimone più alto

Limone

0.40 g2% VG

Patata

0.10 g

Lemon provides 0.40 g vs 0.10 g in Potato (Flesh & Skin, Baked) (+0.31 g, +316%).

Limone vs Patata

Limone

Patata

Nutritional Takeaways

Riepilogo del Confronto