Lime vs Ananas
Seleziona due alimenti e confronta macronutrienti, vitamine e minerali fianco a fianco: per 100g, per porzione o normalizzati per calorie.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 50 kcal, 20 kcal less).
Lime provides 0.70 g vs 0.54 g in Pineapple (+0.16 g, +30%).
Lime provides 2.8 g vs 1.4 g in Pineapple (+1.4 g, +100%).
Pineapple provides 47.8 mg vs 29.1 mg in Lime (+18.7 mg, +64%).
Macronutrienti6 nutrienti
Pineapple provides 50 kcal vs 30 kcal in Lime (+20 kcal, +67%).
Lime provides 0.70 g vs 0.54 g in Pineapple (+0.16 g, +30%).
Pineapple provides 13.1 g vs 10.5 g in Lime (+2.6 g, +24%).
Lime provides 2.8 g vs 1.4 g in Pineapple (+1.4 g, +100%).
Lime provides slightly more total fat (0.20 g vs 0.12 g).
Pineapple provides 9.9 g vs 1.7 g in Lime (+8.2 g, +483%).
Vitamine12 nutrienti
Pineapple provides 47.8 mg vs 29.1 mg in Lime (+18.7 mg, +64%).
Pineapple provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).
Both Lime and Pineapple provide similar amounts of vitamin d (0 µg).
Lime provides 0.22 mg vs 0.02 mg in Pineapple (+0.20 mg, +1000%).
Pineapple provides 0.7 µg vs 0.6 µg in Lime (+0.1 µg, +17%).
Pineapple provides 18 µg vs 8.0 µg in Lime (+10 µg, +125%).
Both Lime and Pineapple provide similar amounts of thiamin (vitamin b1) (0.03 mg).
Both Lime and Pineapple provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Pineapple provides 0.50 mg vs 0.20 mg in Lime (+0.30 mg, +150%).
Both Lime and Pineapple provide similar amounts of pantothenic acid (b5) (0.22 mg).
Pineapple provides slightly more vitamin b6 (0.11 mg vs 0.04 mg).
Both Lime and Pineapple provide similar amounts of vitamin b12 (0 µg).
Minerali7 nutrienti
Lime provides 2.0 mg vs 1.0 mg in Pineapple (+1.0 mg, +100%).
Pineapple provides 109 mg vs 102 mg in Lime (+7.0 mg, +7%).
Lime provides 33.0 mg vs 13.0 mg in Pineapple (+20.0 mg, +154%).
Lime provides 0.60 mg vs 0.29 mg in Pineapple (+0.31 mg, +107%).
Pineapple provides 12.0 mg vs 6.0 mg in Lime (+6.0 mg, +100%).
Lime provides 18.0 mg vs 8.0 mg in Pineapple (+10.0 mg, +125%).
Both Lime and Pineapple provide similar amounts of zinc (0.11 mg).
Lipidi1 nutrienti
Both Lime and Pineapple provide similar amounts of saturated fat (0.02 g).