ライム vs パイナップル

Pineapple provides 50 kcal vs 30 kcal in Lime (+20 kcal, +67%).

Pineapple provides 13.1 g vs 10.5 g in Lime (+2.6 g, +24%).

Lime provides slightly more total fat (0.20 g vs 0.12 g).

Pineapple provides 47.8 mg vs 29.1 mg in Lime (+18.7 mg, +64%).

Both Lime and Pineapple provide similar amounts of vitamin d (0 µg).

Pineapple provides 0.7 µg vs 0.6 µg in Lime (+0.1 µg, +17%).

Both Lime and Pineapple provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Pineapple provides 0.50 mg vs 0.20 mg in Lime (+0.30 mg, +150%).

Pineapple provides slightly more vitamin b6 (0.11 mg vs 0.04 mg).

Lime provides 2.0 mg vs 1.0 mg in Pineapple (+1.0 mg, +100%).

Lime provides 33.0 mg vs 13.0 mg in Pineapple (+20.0 mg, +154%).

Pineapple provides 12.0 mg vs 6.0 mg in Lime (+6.0 mg, +100%).

Both Lime and Pineapple provide similar amounts of zinc (0.11 mg).

Both Lime and Pineapple provide similar amounts of saturated fat (0.02 g).

Pineapple provides 83 kcal vs 20 kcal in Lime (+62 kcal, +310%).

Pineapple provides 21.6 g vs 7.1 g in Lime (+14.6 g, +207%).

Pineapple provides slightly more total fat (0.20 g vs 0.13 g).

Pineapple provides 78.9 mg vs 19.5 mg in Lime (+59.4 mg, +305%).

Both Lime and Pineapple provide similar amounts of vitamin d (0 µg).

Pineapple provides 1.2 µg vs 0.4 µg in Lime (+0.8 µg, +187%).

Pineapple provides slightly more thiamin (vitamin b1) (0.13 mg vs 0.02 mg).

Pineapple provides 0.83 mg vs 0.13 mg in Lime (+0.69 mg, +516%).

Pineapple provides slightly more vitamin b6 (0.18 mg vs 0.03 mg).

Pineapple provides 1.7 mg vs 1.3 mg in Lime (+0.31 mg, +23%).

Both Lime and Pineapple provide similar amounts of calcium (22.1 mg).

Pineapple provides 19.8 mg vs 4.0 mg in Lime (+15.8 mg, +393%).

Pineapple provides slightly more zinc (0.20 mg vs 0.07 mg).

Both Lime and Pineapple provide similar amounts of saturated fat (0.01 g).

Both Lime and Pineapple provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 26.2 g in Pineapple (+8.9 g, +34%).

Lime provides 0.67 g vs 0.24 g in Pineapple (+0.43 g, +178%).

Both Lime and Pineapple provide similar amounts of vitamin c (96.9 mg).

Both Lime and Pineapple provide similar amounts of vitamin d (0 µg).

Lime provides 2.0 µg vs 1.4 µg in Pineapple (+0.6 µg, +43%).

Pineapple provides slightly more thiamin (vitamin b1) (0.16 mg vs 0.10 mg).

Pineapple provides 1.0 mg vs 0.67 mg in Lime (+0.33 mg, +50%).

Pineapple provides 0.22 mg vs 0.14 mg in Lime (+0.08 mg, +56%).

Lime provides 6.7 mg vs 2.0 mg in Pineapple (+4.7 mg, +233%).

Lime provides 110 mg vs 26.0 mg in Pineapple (+83.9 mg, +323%).

Pineapple provides 24.0 mg vs 20.0 mg in Lime (+4.0 mg, +20%).

Lime provides 0.37 mg vs 0.24 mg in Pineapple (+0.13 mg, +53%).

Lime provides slightly more saturated fat (0.07 g vs 0.02 g).

Both Lime and Pineapple provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 78.7 g in Pineapple (+26.7 g, +34%).

Lime provides 2.0 g vs 0.72 g in Pineapple (+1.3 g, +178%).

Both Lime and Pineapple provide similar amounts of vitamin c (291 mg).

Both Lime and Pineapple provide similar amounts of vitamin d (0 µg).

Lime provides 6.0 µg vs 4.2 µg in Pineapple (+1.8 µg, +43%).

Pineapple provides 0.47 mg vs 0.30 mg in Lime (+0.17 mg, +58%).

Pineapple provides 3.0 mg vs 2.0 mg in Lime (+1.0 mg, +50%).

Pineapple provides 0.67 mg vs 0.43 mg in Lime (+0.24 mg, +56%).

Lime provides 20.0 mg vs 6.0 mg in Pineapple (+14.0 mg, +233%).

Lime provides 330 mg vs 78.0 mg in Pineapple (+252 mg, +323%).

Pineapple provides 72.0 mg vs 60.0 mg in Lime (+12.0 mg, +20%).

Lime provides 1.1 mg vs 0.72 mg in Pineapple (+0.38 mg, +53%).

Lime provides 0.22 g vs 0.05 g in Pineapple (+0.17 g, +307%).