Limão Siciliano vs Pêssegos e Nectarinas
Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lemon has fewer calories (energy) (29 kcal vs 39 kcal, 10 kcal less).
Lemon provides 1.1 g vs 0.91 g in Peaches & Nectarines (+0.19 g, +21%).
Lemon provides 2.8 g vs 1.5 g in Peaches & Nectarines (+1.3 g, +87%).
Lemon provides 53.0 mg vs 6.6 mg in Peaches & Nectarines (+46.4 mg, +703%).
Macronutrientes6 nutrientes
Peaches & Nectarines provides 39 kcal vs 29 kcal in Lemon (+10 kcal, +34%).
Lemon provides 1.1 g vs 0.91 g in Peaches & Nectarines (+0.19 g, +21%).
Both Lemon and Peaches & Nectarines provide similar amounts of carbohydrates (9.3 g).
Lemon provides 2.8 g vs 1.5 g in Peaches & Nectarines (+1.3 g, +87%).
Both Lemon and Peaches & Nectarines provide similar amounts of total fat (0.30 g).
Peaches & Nectarines provides 8.4 g vs 2.5 g in Lemon (+5.9 g, +236%).
Vitaminas12 nutrientes
Lemon provides 53.0 mg vs 6.6 mg in Peaches & Nectarines (+46.4 mg, +703%).
Peaches & Nectarines provides 16 µg vs 1.0 µg in Lemon (+15 µg, +1500%).
Both Lemon and Peaches & Nectarines provide similar amounts of vitamin d (0 µg).
Peaches & Nectarines provides 0.73 mg vs 0.15 mg in Lemon (+0.58 mg, +387%).
Peaches & Nectarines has higher vitamin k (2.6 µg vs 0 µg).
Lemon provides 11 µg vs 4.0 µg in Peaches & Nectarines (+7.0 µg, +175%).
Both Lemon and Peaches & Nectarines provide similar amounts of thiamin (vitamin b1) (0.04 mg).
Both Lemon and Peaches & Nectarines provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Peaches & Nectarines provides 0.81 mg vs 0.10 mg in Lemon (+0.71 mg, +706%).
Both Lemon and Peaches & Nectarines provide similar amounts of pantothenic acid (b5) (0.19 mg).
Lemon provides slightly more vitamin b6 (0.08 mg vs 0.03 mg).
Both Lemon and Peaches & Nectarines provide similar amounts of vitamin b12 (0 µg).
Minerais7 nutrientes
Lemon has higher sodium (2.0 mg vs 0 mg).
Peaches & Nectarines provides 190 mg vs 138 mg in Lemon (+52.0 mg, +38%).
Lemon provides 26.0 mg vs 6.0 mg in Peaches & Nectarines (+20.0 mg, +333%).
Lemon provides 0.60 mg vs 0.25 mg in Peaches & Nectarines (+0.35 mg, +140%).
Peaches & Nectarines provides 9.0 mg vs 8.0 mg in Lemon (+1.0 mg, +13%).
Peaches & Nectarines provides 20.0 mg vs 16.0 mg in Lemon (+4.0 mg, +25%).
Peaches & Nectarines provides slightly more zinc (0.17 mg vs 0.06 mg).
Lipídios1 nutrientes
Both Lemon and Peaches & Nectarines provide similar amounts of saturated fat (0.04 g).