Apricots vs Peaches & Nectarines

Apricots provides 48 kcal vs 39 kcal in Peaches & Nectarines (+9 kcal, +23%).

Apricots provides 11.1 g vs 9.5 g in Peaches & Nectarines (+1.6 g, +17%).

Apricots provides 0.39 g vs 0.25 g in Peaches & Nectarines (+0.14 g, +56%).

Apricots provides 10.0 mg vs 6.6 mg in Peaches & Nectarines (+3.4 mg, +52%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin d (0 µg).

Apricots provides 3.3 µg vs 2.6 µg in Peaches & Nectarines (+0.7 µg, +27%).

Both Apricots and Peaches & Nectarines provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Peaches & Nectarines provides 0.81 mg vs 0.60 mg in Apricots (+0.21 mg, +34%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin b6 (0.05 mg).

Apricots has higher sodium (1.0 mg vs 0 mg).

Apricots provides 13.0 mg vs 6.0 mg in Peaches & Nectarines (+7.0 mg, +117%).

Apricots provides 10.0 mg vs 9.0 mg in Peaches & Nectarines (+1.0 mg, +11%).

Both Apricots and Peaches & Nectarines provide similar amounts of zinc (0.20 mg).

Both Apricots and Peaches & Nectarines provide similar amounts of saturated fat (0.03 g).

Peaches & Nectarines provides 59 kcal vs 17 kcal in Apricots (+42 kcal, +248%).

Peaches & Nectarines provides 14.3 g vs 3.9 g in Apricots (+10.4 g, +268%).

Peaches & Nectarines provides 0.38 g vs 0.14 g in Apricots (+0.24 g, +175%).

Peaches & Nectarines provides 9.9 mg vs 3.5 mg in Apricots (+6.4 mg, +183%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin d (0 µg).

Peaches & Nectarines provides 3.9 µg vs 1.2 µg in Apricots (+2.7 µg, +238%).

Both Apricots and Peaches & Nectarines provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Peaches & Nectarines provides 1.2 mg vs 0.21 mg in Apricots (+1.00 mg, +476%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin b6 (0.02 mg).

Apricots has higher sodium (0.35 mg vs 0 mg).

Peaches & Nectarines provides 9.0 mg vs 4.6 mg in Apricots (+4.5 mg, +98%).

Peaches & Nectarines provides 13.5 mg vs 3.5 mg in Apricots (+10.0 mg, +286%).

Peaches & Nectarines provides 0.26 mg vs 0.07 mg in Apricots (+0.19 mg, +264%).

Both Apricots and Peaches & Nectarines provide similar amounts of saturated fat (0.01 g).

Both Apricots and Peaches & Nectarines provide similar amounts of calories (energy) (100 kcal).

Peaches & Nectarines provides 24.4 g vs 23.1 g in Apricots (+1.3 g, +6%).

Apricots provides 0.81 g vs 0.64 g in Peaches & Nectarines (+0.17 g, +27%).

Apricots provides 20.8 mg vs 16.9 mg in Peaches & Nectarines (+3.9 mg, +23%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin d (0 µg).

Apricots provides 6.9 µg vs 6.7 µg in Peaches & Nectarines (+0.2 µg, +3%).

Both Apricots and Peaches & Nectarines provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Peaches & Nectarines provides 2.1 mg vs 1.2 mg in Apricots (+0.82 mg, +65%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin b6 (0.11 mg).

Apricots has higher sodium (2.1 mg vs 0 mg).

Apricots provides 27.0 mg vs 15.4 mg in Peaches & Nectarines (+11.7 mg, +76%).

Peaches & Nectarines provides 23.0 mg vs 20.8 mg in Apricots (+2.2 mg, +11%).

Both Apricots and Peaches & Nectarines provide similar amounts of zinc (0.42 mg).

Both Apricots and Peaches & Nectarines provide similar amounts of saturated fat (0.06 g).

Both Apricots and Peaches & Nectarines provide similar amounts of calories (energy) (300 kcal).

Peaches & Nectarines provides 73.4 g vs 69.5 g in Apricots (+3.9 g, +6%).

Apricots provides 2.4 g vs 1.9 g in Peaches & Nectarines (+0.51 g, +27%).

Apricots provides 62.5 mg vs 50.8 mg in Peaches & Nectarines (+11.7 mg, +23%).

Both Apricots and Peaches & Nectarines provide similar amounts of vitamin d (0 µg).

Apricots provides 21 µg vs 20 µg in Peaches & Nectarines (+0.6 µg, +3%).

Both Apricots and Peaches & Nectarines provide similar amounts of thiamin (vitamin b1) (0.19 mg).

Peaches & Nectarines provides 6.2 mg vs 3.8 mg in Apricots (+2.4 mg, +65%).

Apricots provides 0.34 mg vs 0.19 mg in Peaches & Nectarines (+0.15 mg, +76%).

Apricots has higher sodium (6.3 mg vs 0 mg).

Apricots provides 81.3 mg vs 46.1 mg in Peaches & Nectarines (+35.1 mg, +76%).

Peaches & Nectarines provides 69.2 mg vs 62.5 mg in Apricots (+6.7 mg, +11%).

Peaches & Nectarines provides 1.3 mg vs 1.3 mg in Apricots (+0.06 mg, +5%).

Both Apricots and Peaches & Nectarines provide similar amounts of saturated fat (0.17 g).