Blueberries vs Tangerines (Mandarins & Tangelos)

Blueberries provides 57 kcal vs 53 kcal in Tangerines (Mandarins & Tangelos) (+4 kcal, +8%).

Blueberries provides 14.5 g vs 13.3 g in Tangerines (Mandarins & Tangelos) (+1.2 g, +9%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of total fat (0.33 g).

Tangerines (Mandarins & Tangelos) provides 26.7 mg vs 9.7 mg in Blueberries (+17.0 mg, +175%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Blueberries has higher vitamin k (19 µg vs 0 µg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of niacin (vitamin b3) (0.42 mg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.05 mg).

Tangerines (Mandarins & Tangelos) provides 2.0 mg vs 1.0 mg in Blueberries (+1.0 mg, +100%).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 6.0 mg in Blueberries (+31.0 mg, +517%).

Tangerines (Mandarins & Tangelos) provides 12.0 mg vs 6.0 mg in Blueberries (+6.0 mg, +100%).

Blueberries provides slightly more zinc (0.16 mg vs 0.07 mg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.03 g).

Blueberries provides 84 kcal vs 47 kcal in Tangerines (Mandarins & Tangelos) (+38 kcal, +81%).

Blueberries provides 21.4 g vs 11.7 g in Tangerines (Mandarins & Tangelos) (+9.7 g, +83%).

Blueberries provides 0.49 g vs 0.27 g in Tangerines (Mandarins & Tangelos) (+0.22 g, +79%).

Tangerines (Mandarins & Tangelos) provides 23.5 mg vs 14.4 mg in Blueberries (+9.1 mg, +64%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Blueberries has higher vitamin k (29 µg vs 0 µg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Blueberries provides 0.62 mg vs 0.33 mg in Tangerines (Mandarins & Tangelos) (+0.29 mg, +87%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.08 mg).

Tangerines (Mandarins & Tangelos) provides 1.8 mg vs 1.5 mg in Blueberries (+0.28 mg, +19%).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 8.9 mg in Blueberries (+23.7 mg, +267%).

Tangerines (Mandarins & Tangelos) provides 10.6 mg vs 8.9 mg in Blueberries (+1.7 mg, +19%).

Blueberries provides 0.24 mg vs 0.06 mg in Tangerines (Mandarins & Tangelos) (+0.18 mg, +284%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.04 g).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (100 kcal).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (25.4 g).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of total fat (0.58 g).

Tangerines (Mandarins & Tangelos) provides 50.5 mg vs 17.0 mg in Blueberries (+33.5 mg, +197%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Blueberries has higher vitamin k (34 µg vs 0 µg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of niacin (vitamin b3) (0.73 mg).

Tangerines (Mandarins & Tangelos) provides slightly more vitamin b6 (0.15 mg vs 0.09 mg).

Tangerines (Mandarins & Tangelos) provides 3.8 mg vs 1.8 mg in Blueberries (+2.0 mg, +116%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 10.5 mg in Blueberries (+59.4 mg, +566%).

Tangerines (Mandarins & Tangelos) provides 22.7 mg vs 10.5 mg in Blueberries (+12.2 mg, +116%).

Blueberries provides 0.28 mg vs 0.13 mg in Tangerines (Mandarins & Tangelos) (+0.15 mg, +112%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.05 g).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (300 kcal).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (76.2 g).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of total fat (1.7 g).

Tangerines (Mandarins & Tangelos) provides 151 mg vs 51.0 mg in Blueberries (+100 mg, +196%).

Both Blueberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Blueberries has higher vitamin k (102 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.19 mg in Blueberries (+0.13 mg, +69%).

Blueberries provides 2.2 mg vs 2.1 mg in Tangerines (Mandarins & Tangelos) (+0.07 mg, +3%).

Tangerines (Mandarins & Tangelos) provides 0.44 mg vs 0.27 mg in Blueberries (+0.17 mg, +61%).

Tangerines (Mandarins & Tangelos) provides 11.3 mg vs 5.3 mg in Blueberries (+6.1 mg, +115%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 31.6 mg in Blueberries (+178 mg, +564%).

Tangerines (Mandarins & Tangelos) provides 67.9 mg vs 31.6 mg in Blueberries (+36.4 mg, +115%).

Blueberries provides 0.84 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+0.45 mg, +112%).

Tangerines (Mandarins & Tangelos) provides 0.22 g vs 0.15 g in Blueberries (+0.07 g, +50%).