Side-by-Side Comparison

Sweet Cherries vs Strawberries

Factual nutritional comparison based on verified food composition records.

Compare other foods

Food A

Food B

fruits

Sweet Cherries

63Calories

1.1Protein

2.1Fiber

7.0Vit C

View Details

fruits

Strawberries

32Calories

0.7Protein

2.0Fiber

58.8Vit C

View Details

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories

-49%

Strawberries

Strawberries has fewer calories (energy) (32 kcal vs 63 kcal, 31 kcal less).

Higher Protein

+58%

Sweet Cherries

Sweet Cherries provides 1.1 g vs 0.67 g in Strawberries (+0.39 g, +58%).

Higher Dietary Fiber

+5%

Similar Concentration

Both provide similar dietary fiber (2.1 g vs 2.0 g).

Higher Vitamin C

+740%

Strawberries

Strawberries provides 58.8 mg vs 7.0 mg in Sweet Cherries (+51.8 mg, +740%).

Comparing per 100 g standard edible portion.

Nutrient

Sweet Cherries100 g edible portion

Strawberries100 g edible portion

Macronutrients6 nutrients

Calories (Energy)Sweet Cherries higher

Sweet Cherries

63 kcal3% DV

Strawberries

32 kcal2% DV

Sweet Cherries provides 63 kcal vs 32 kcal in Strawberries (+31 kcal, +97%).

ProteinSweet Cherries higher

Sweet Cherries

1.1 g2% DV

Strawberries

0.67 g1% DV

Sweet Cherries provides 1.1 g vs 0.67 g in Strawberries (+0.39 g, +58%).

CarbohydratesSweet Cherries higher

Sweet Cherries

16.0 g6% DV

Strawberries

7.7 g3% DV

Sweet Cherries provides 16.0 g vs 7.7 g in Strawberries (+8.3 g, +108%).

Dietary FiberSweet Cherries higher

Sweet Cherries

2.1 g8% DV

Strawberries

2.0 g7% DV

Sweet Cherries provides 2.1 g vs 2.0 g in Strawberries (+0.10 g, +5%).

Total FatStrawberries higher

Sweet Cherries

0.20 g

Strawberries

0.30 g

Strawberries provides 0.30 g vs 0.20 g in Sweet Cherries (+0.10 g, +50%).

Total SugarsSweet Cherries higher

Sweet Cherries

12.8 g26% DV

Strawberries

4.9 g10% DV

Sweet Cherries provides 12.8 g vs 4.9 g in Strawberries (+7.9 g, +162%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Sweet Cherries

7.0 mg8% DV

Strawberries

58.8 mg65% DV

Strawberries provides 58.8 mg vs 7.0 mg in Sweet Cherries (+51.8 mg, +740%).

Vitamin A (RAE)Sweet Cherries higher

Sweet Cherries

3.0 µg

Strawberries

1.0 µg

Sweet Cherries provides 3.0 µg vs 1.0 µg in Strawberries (+2.0 µg, +200%).

Vitamin DSimilar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Sweet Cherries

0.07 mg

Strawberries

0.29 mg2% DV

Strawberries provides 0.29 mg vs 0.07 mg in Sweet Cherries (+0.22 mg, +314%).

Vitamin KStrawberries higher

Sweet Cherries

2.1 µg2% DV

Strawberries

2.2 µg2% DV

Strawberries provides 2.2 µg vs 2.1 µg in Sweet Cherries (+0.1 µg, +5%).

Folate (DFE)Strawberries higher

Sweet Cherries

4.0 µg1% DV

Strawberries

24 µg6% DV

Strawberries provides 24 µg vs 4.0 µg in Sweet Cherries (+20 µg, +500%).

Thiamin (Vitamin B1)Similar

Sweet Cherries

0.03 mg2% DV

Strawberries

0.02 mg2% DV

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Similar

Sweet Cherries

0.03 mg3% DV

Strawberries

0.02 mg2% DV

Both Sweet Cherries and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Niacin (Vitamin B3)Strawberries higher

Sweet Cherries

0.15 mg1% DV

Strawberries

0.39 mg2% DV

Strawberries provides 0.39 mg vs 0.15 mg in Sweet Cherries (+0.23 mg, +151%).

Pantothenic Acid (B5)Sweet Cherries higher

Sweet Cherries

0.20 mg4% DV

Strawberries

0.13 mg3% DV

Sweet Cherries provides slightly more pantothenic acid (b5) (0.20 mg vs 0.13 mg).

Vitamin B6Similar

Sweet Cherries

0.05 mg3% DV

Strawberries

0.05 mg3% DV

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b6 (0.05 mg).

Vitamin B12Similar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumStrawberries higher

Sweet Cherries

0 mg

Strawberries

1.0 mg

Strawberries has higher sodium (1.0 mg vs 0 mg).

PotassiumSweet Cherries higher

Sweet Cherries

222 mg5% DV

Strawberries

153 mg3% DV

Sweet Cherries provides 222 mg vs 153 mg in Strawberries (+69.0 mg, +45%).

CalciumStrawberries higher

Sweet Cherries

13.0 mg1% DV

Strawberries

16.0 mg1% DV

Strawberries provides 16.0 mg vs 13.0 mg in Sweet Cherries (+3.0 mg, +23%).

IronSimilar

Sweet Cherries

0.36 mg2% DV

Strawberries

0.41 mg2% DV

Both Sweet Cherries and Strawberries provide similar amounts of iron (0.36 mg).

MagnesiumStrawberries higher

Sweet Cherries

11.0 mg3% DV

Strawberries

13.0 mg3% DV

Strawberries provides 13.0 mg vs 11.0 mg in Sweet Cherries (+2.0 mg, +18%).

PhosphorusStrawberries higher

Sweet Cherries

21.0 mg2% DV

Strawberries

24.0 mg2% DV

Strawberries provides 24.0 mg vs 21.0 mg in Sweet Cherries (+3.0 mg, +14%).

ZincStrawberries higher

Sweet Cherries

0.07 mg1% DV

Strawberries

0.14 mg1% DV

Strawberries provides slightly more zinc (0.14 mg vs 0.07 mg).

Lipids1 nutrients

Saturated FatSimilar

Sweet Cherries

0.04 g

Strawberries

0.02 g

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.04 g).

Nutrient

Sweet Cherries154 g (1 cup pitted (154 g))

Strawberries152 g (1 cup whole berries (152 g))

Macronutrients6 nutrients

Calories (Energy)Sweet Cherries higher

Sweet Cherries

97 kcal5% DV

Strawberries

49 kcal2% DV

Sweet Cherries provides 97 kcal vs 49 kcal in Strawberries (+48 kcal, +99%).

ProteinSweet Cherries higher

Sweet Cherries

1.6 g3% DV

Strawberries

1.0 g2% DV

Sweet Cherries provides 1.6 g vs 1.0 g in Strawberries (+0.61 g, +60%).

CarbohydratesSweet Cherries higher

Sweet Cherries

24.7 g9% DV

Strawberries

11.7 g4% DV

Sweet Cherries provides 24.7 g vs 11.7 g in Strawberries (+13.0 g, +111%).

Dietary FiberSweet Cherries higher

Sweet Cherries

3.2 g12% DV

Strawberries

3.0 g11% DV

Sweet Cherries provides 3.2 g vs 3.0 g in Strawberries (+0.19 g, +6%).

Total FatStrawberries higher

Sweet Cherries

0.31 g

Strawberries

0.46 g1% DV

Strawberries provides 0.46 g vs 0.31 g in Sweet Cherries (+0.15 g, +48%).

Total SugarsSweet Cherries higher

Sweet Cherries

19.7 g39% DV

Strawberries

7.4 g15% DV

Sweet Cherries provides 19.7 g vs 7.4 g in Strawberries (+12.3 g, +166%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Sweet Cherries

10.8 mg12% DV

Strawberries

89.4 mg99% DV

Strawberries provides 89.4 mg vs 10.8 mg in Sweet Cherries (+78.6 mg, +729%).

Vitamin A (RAE)Sweet Cherries higher

Sweet Cherries

4.6 µg1% DV

Strawberries

1.5 µg

Sweet Cherries provides 4.6 µg vs 1.5 µg in Strawberries (+3.1 µg, +204%).

Vitamin DSimilar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Sweet Cherries

0.11 mg1% DV

Strawberries

0.44 mg3% DV

Strawberries provides 0.44 mg vs 0.11 mg in Sweet Cherries (+0.33 mg, +309%).

Vitamin KStrawberries higher

Sweet Cherries

3.2 µg3% DV

Strawberries

3.3 µg3% DV

Strawberries provides 3.3 µg vs 3.2 µg in Sweet Cherries (+0.1 µg, +3%).

Folate (DFE)Strawberries higher

Sweet Cherries

6.2 µg2% DV

Strawberries

36 µg9% DV

Strawberries provides 36 µg vs 6.2 µg in Sweet Cherries (+30 µg, +492%).

Thiamin (Vitamin B1)Similar

Sweet Cherries

0.04 mg3% DV

Strawberries

0.04 mg3% DV

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Riboflavin (Vitamin B2)Similar

Sweet Cherries

0.05 mg4% DV

Strawberries

0.03 mg3% DV

Both Sweet Cherries and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Niacin (Vitamin B3)Strawberries higher

Sweet Cherries

0.24 mg1% DV

Strawberries

0.59 mg4% DV

Strawberries provides 0.59 mg vs 0.24 mg in Sweet Cherries (+0.35 mg, +147%).

Pantothenic Acid (B5)Sweet Cherries higher

Sweet Cherries

0.31 mg6% DV

Strawberries

0.19 mg4% DV

Sweet Cherries provides 0.31 mg vs 0.19 mg in Strawberries (+0.12 mg, +61%).

Vitamin B6Similar

Sweet Cherries

0.08 mg4% DV

Strawberries

0.07 mg4% DV

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b6 (0.08 mg).

Vitamin B12Similar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumStrawberries higher

Sweet Cherries

0 mg

Strawberries

1.5 mg

Strawberries has higher sodium (1.5 mg vs 0 mg).

PotassiumSweet Cherries higher

Sweet Cherries

342 mg7% DV

Strawberries

233 mg5% DV

Sweet Cherries provides 342 mg vs 233 mg in Strawberries (+109 mg, +47%).

CalciumStrawberries higher

Sweet Cherries

20.0 mg2% DV

Strawberries

24.3 mg2% DV

Strawberries provides 24.3 mg vs 20.0 mg in Sweet Cherries (+4.3 mg, +21%).

IronStrawberries higher

Sweet Cherries

0.55 mg3% DV

Strawberries

0.62 mg3% DV

Strawberries provides 0.62 mg vs 0.55 mg in Sweet Cherries (+0.07 mg, +12%).

MagnesiumStrawberries higher

Sweet Cherries

16.9 mg4% DV

Strawberries

19.8 mg5% DV

Strawberries provides 19.8 mg vs 16.9 mg in Sweet Cherries (+2.8 mg, +17%).

PhosphorusStrawberries higher

Sweet Cherries

32.3 mg3% DV

Strawberries

36.5 mg3% DV

Strawberries provides 36.5 mg vs 32.3 mg in Sweet Cherries (+4.1 mg, +13%).

ZincStrawberries higher

Sweet Cherries

0.11 mg1% DV

Strawberries

0.21 mg2% DV

Strawberries provides 0.21 mg vs 0.11 mg in Sweet Cherries (+0.11 mg, +97%).

Lipids1 nutrients

Saturated FatSimilar

Sweet Cherries

0.06 g

Strawberries

0.02 g

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.06 g).

Nutrient

Sweet CherriesAmount per 100 kcal (159 g)

StrawberriesAmount per 100 kcal (313 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Sweet Cherries

100 kcal5% DV

Strawberries

100 kcal5% DV

Both Sweet Cherries and Strawberries provide similar amounts of calories (energy) (100 kcal).

ProteinStrawberries higher

Sweet Cherries

1.7 g3% DV

Strawberries

2.1 g4% DV

Strawberries provides 2.1 g vs 1.7 g in Sweet Cherries (+0.41 g, +24%).

CarbohydratesSweet Cherries higher

Sweet Cherries

25.5 g9% DV

Strawberries

24.0 g9% DV

Sweet Cherries provides 25.5 g vs 24.0 g in Strawberries (+1.4 g, +6%).

Dietary FiberStrawberries higher

Sweet Cherries

3.3 g12% DV

Strawberries

6.3 g22% DV

Strawberries provides 6.3 g vs 3.3 g in Sweet Cherries (+2.9 g, +87%).

Total FatStrawberries higher

Sweet Cherries

0.32 g

Strawberries

0.94 g1% DV

Strawberries provides 0.94 g vs 0.32 g in Sweet Cherries (+0.62 g, +195%).

Total SugarsSweet Cherries higher

Sweet Cherries

20.4 g41% DV

Strawberries

15.3 g31% DV

Sweet Cherries provides 20.4 g vs 15.3 g in Strawberries (+5.1 g, +33%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Sweet Cherries

11.1 mg12% DV

Strawberries

184 mg204% DV

Strawberries provides 184 mg vs 11.1 mg in Sweet Cherries (+173 mg, +1554%).

Vitamin A (RAE)Sweet Cherries higher

Sweet Cherries

4.8 µg1% DV

Strawberries

3.1 µg

Sweet Cherries provides 4.8 µg vs 3.1 µg in Strawberries (+1.6 µg, +52%).

Vitamin DSimilar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Sweet Cherries

0.11 mg1% DV

Strawberries

0.91 mg6% DV

Strawberries provides 0.91 mg vs 0.11 mg in Sweet Cherries (+0.80 mg, +716%).

Vitamin KStrawberries higher

Sweet Cherries

3.3 µg3% DV

Strawberries

6.9 µg6% DV

Strawberries provides 6.9 µg vs 3.3 µg in Sweet Cherries (+3.5 µg, +106%).

Folate (DFE)Strawberries higher

Sweet Cherries

6.4 µg2% DV

Strawberries

75 µg19% DV

Strawberries provides 75 µg vs 6.4 µg in Sweet Cherries (+69 µg, +1081%).

Thiamin (Vitamin B1)Similar

Sweet Cherries

0.04 mg4% DV

Strawberries

0.08 mg6% DV

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Riboflavin (Vitamin B2)Similar

Sweet Cherries

0.05 mg4% DV

Strawberries

0.07 mg5% DV

Both Sweet Cherries and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Niacin (Vitamin B3)Strawberries higher

Sweet Cherries

0.24 mg2% DV

Strawberries

1.2 mg8% DV

Strawberries provides 1.2 mg vs 0.24 mg in Sweet Cherries (+0.96 mg, +393%).

Pantothenic Acid (B5)Strawberries higher

Sweet Cherries

0.32 mg6% DV

Strawberries

0.39 mg8% DV

Strawberries provides 0.39 mg vs 0.32 mg in Sweet Cherries (+0.07 mg, +24%).

Vitamin B6Strawberries higher

Sweet Cherries

0.08 mg5% DV

Strawberries

0.15 mg9% DV

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Vitamin B12Similar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumStrawberries higher

Sweet Cherries

0 mg

Strawberries

3.1 mg

Strawberries has higher sodium (3.1 mg vs 0 mg).

PotassiumStrawberries higher

Sweet Cherries

353 mg8% DV

Strawberries

479 mg10% DV

Strawberries provides 479 mg vs 353 mg in Sweet Cherries (+126 mg, +36%).

CalciumStrawberries higher

Sweet Cherries

20.7 mg2% DV

Strawberries

50.1 mg4% DV

Strawberries provides 50.1 mg vs 20.7 mg in Sweet Cherries (+29.4 mg, +142%).

IronStrawberries higher

Sweet Cherries

0.57 mg3% DV

Strawberries

1.3 mg7% DV

Strawberries provides 1.3 mg vs 0.57 mg in Sweet Cherries (+0.71 mg, +124%).

MagnesiumStrawberries higher

Sweet Cherries

17.5 mg4% DV

Strawberries

40.7 mg10% DV

Strawberries provides 40.7 mg vs 17.5 mg in Sweet Cherries (+23.2 mg, +133%).

PhosphorusStrawberries higher

Sweet Cherries

33.4 mg3% DV

Strawberries

75.1 mg6% DV

Strawberries provides 75.1 mg vs 33.4 mg in Sweet Cherries (+41.7 mg, +125%).

ZincStrawberries higher

Sweet Cherries

0.11 mg1% DV

Strawberries

0.44 mg4% DV

Strawberries provides 0.44 mg vs 0.11 mg in Sweet Cherries (+0.33 mg, +294%).

Lipids1 nutrients

Saturated FatSimilar

Sweet Cherries

0.06 g

Strawberries

0.05 g

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.06 g).

Nutrient

Sweet CherriesNormalized to 300 kcal (476 g)

StrawberriesNormalized to 300 kcal (938 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Sweet Cherries

300 kcal15% DV

Strawberries

300 kcal15% DV

Both Sweet Cherries and Strawberries provide similar amounts of calories (energy) (300 kcal).

ProteinStrawberries higher

Sweet Cherries

5.0 g10% DV

Strawberries

6.3 g13% DV

Strawberries provides 6.3 g vs 5.0 g in Sweet Cherries (+1.2 g, +25%).

CarbohydratesSweet Cherries higher

Sweet Cherries

76.2 g28% DV

Strawberries

72.0 g26% DV

Sweet Cherries provides 76.2 g vs 72.0 g in Strawberries (+4.2 g, +6%).

Dietary FiberStrawberries higher

Sweet Cherries

10.0 g36% DV

Strawberries

18.8 g67% DV

Strawberries provides 18.8 g vs 10.0 g in Sweet Cherries (+8.8 g, +88%).

Total FatStrawberries higher

Sweet Cherries

0.95 g1% DV

Strawberries

2.8 g4% DV

Strawberries provides 2.8 g vs 0.95 g in Sweet Cherries (+1.9 g, +196%).

Total SugarsSweet Cherries higher

Sweet Cherries

61.0 g122% DV

Strawberries

45.9 g92% DV

Sweet Cherries provides 61.0 g vs 45.9 g in Strawberries (+15.2 g, +33%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Sweet Cherries

33.3 mg37% DV

Strawberries

552 mg613% DV

Strawberries provides 552 mg vs 33.3 mg in Sweet Cherries (+518 mg, +1555%).

Vitamin A (RAE)Sweet Cherries higher

Sweet Cherries

14 µg2% DV

Strawberries

9.4 µg1% DV

Sweet Cherries provides 14 µg vs 9.4 µg in Strawberries (+4.9 µg, +52%).

Vitamin DSimilar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Sweet Cherries

0.33 mg2% DV

Strawberries

2.7 mg18% DV

Strawberries provides 2.7 mg vs 0.33 mg in Sweet Cherries (+2.4 mg, +716%).

Vitamin KStrawberries higher

Sweet Cherries

10.0 µg8% DV

Strawberries

21 µg17% DV

Strawberries provides 21 µg vs 10.0 µg in Sweet Cherries (+11 µg, +106%).

Folate (DFE)Strawberries higher

Sweet Cherries

19 µg5% DV

Strawberries

225 µg56% DV

Strawberries provides 225 µg vs 19 µg in Sweet Cherries (+206 µg, +1082%).

Thiamin (Vitamin B1)Strawberries higher

Sweet Cherries

0.13 mg11% DV

Strawberries

0.23 mg19% DV

Strawberries provides 0.23 mg vs 0.13 mg in Sweet Cherries (+0.10 mg, +75%).

Riboflavin (Vitamin B2)Similar

Sweet Cherries

0.16 mg12% DV

Strawberries

0.21 mg16% DV

Both Sweet Cherries and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.16 mg).

Niacin (Vitamin B3)Strawberries higher

Sweet Cherries

0.73 mg5% DV

Strawberries

3.6 mg23% DV

Strawberries provides 3.6 mg vs 0.73 mg in Sweet Cherries (+2.9 mg, +394%).

Pantothenic Acid (B5)Strawberries higher

Sweet Cherries

0.95 mg19% DV

Strawberries

1.2 mg23% DV

Strawberries provides 1.2 mg vs 0.95 mg in Sweet Cherries (+0.23 mg, +24%).

Vitamin B6Strawberries higher

Sweet Cherries

0.23 mg14% DV

Strawberries

0.44 mg26% DV

Strawberries provides 0.44 mg vs 0.23 mg in Sweet Cherries (+0.21 mg, +89%).

Vitamin B12Similar

Sweet Cherries

0 µg

Strawberries

0 µg

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumStrawberries higher

Sweet Cherries

0 mg

Strawberries

9.4 mg

Strawberries has higher sodium (9.4 mg vs 0 mg).

PotassiumStrawberries higher

Sweet Cherries

1,057 mg22% DV

Strawberries

1,435 mg31% DV

Strawberries provides 1,435 mg vs 1,057 mg in Sweet Cherries (+378 mg, +36%).

CalciumStrawberries higher

Sweet Cherries

61.9 mg5% DV

Strawberries

150 mg12% DV

Strawberries provides 150 mg vs 61.9 mg in Sweet Cherries (+88.2 mg, +143%).

IronStrawberries higher

Sweet Cherries

1.7 mg10% DV

Strawberries

3.8 mg21% DV

Strawberries provides 3.8 mg vs 1.7 mg in Sweet Cherries (+2.1 mg, +124%).

MagnesiumStrawberries higher

Sweet Cherries

52.4 mg12% DV

Strawberries

122 mg29% DV

Strawberries provides 122 mg vs 52.4 mg in Sweet Cherries (+69.6 mg, +133%).

PhosphorusStrawberries higher

Sweet Cherries

100.0 mg8% DV

Strawberries

225 mg18% DV

Strawberries provides 225 mg vs 100.0 mg in Sweet Cherries (+125 mg, +125%).

ZincStrawberries higher

Sweet Cherries

0.33 mg3% DV

Strawberries

1.3 mg12% DV

Strawberries provides 1.3 mg vs 0.33 mg in Sweet Cherries (+0.98 mg, +294%).

Lipids1 nutrients

Saturated FatSimilar

Sweet Cherries

0.18 g1% DV

Strawberries

0.14 g1% DV

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.18 g).

Sweet Cherries vs Strawberries

Sweet Cherries

Strawberries

Nutritional Takeaways

Comparison Summary