Kirschen vs Erdbeeren

Sweet Cherries provides 63 kcal vs 32 kcal in Strawberries (+31 kcal, +97%).

Sweet Cherries provides 16.0 g vs 7.7 g in Strawberries (+8.3 g, +108%).

Strawberries provides 0.30 g vs 0.20 g in Sweet Cherries (+0.10 g, +50%).

Strawberries provides 58.8 mg vs 7.0 mg in Sweet Cherries (+51.8 mg, +740%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries provides 2.2 µg vs 2.1 µg in Sweet Cherries (+0.1 µg, +5%).

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Strawberries provides 0.39 mg vs 0.15 mg in Sweet Cherries (+0.23 mg, +151%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b6 (0.05 mg).

Strawberries has higher sodium (1.0 mg vs 0 mg).

Strawberries provides 16.0 mg vs 13.0 mg in Sweet Cherries (+3.0 mg, +23%).

Strawberries provides 13.0 mg vs 11.0 mg in Sweet Cherries (+2.0 mg, +18%).

Strawberries provides slightly more zinc (0.14 mg vs 0.07 mg).

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.04 g).

Sweet Cherries provides 97 kcal vs 49 kcal in Strawberries (+48 kcal, +99%).

Sweet Cherries provides 24.7 g vs 11.7 g in Strawberries (+13.0 g, +111%).

Strawberries provides 0.46 g vs 0.31 g in Sweet Cherries (+0.15 g, +48%).

Strawberries provides 89.4 mg vs 10.8 mg in Sweet Cherries (+78.6 mg, +729%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries provides 3.3 µg vs 3.2 µg in Sweet Cherries (+0.1 µg, +3%).

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Strawberries provides 0.59 mg vs 0.24 mg in Sweet Cherries (+0.35 mg, +147%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin b6 (0.08 mg).

Strawberries has higher sodium (1.5 mg vs 0 mg).

Strawberries provides 24.3 mg vs 20.0 mg in Sweet Cherries (+4.3 mg, +21%).

Strawberries provides 19.8 mg vs 16.9 mg in Sweet Cherries (+2.8 mg, +17%).

Strawberries provides 0.21 mg vs 0.11 mg in Sweet Cherries (+0.11 mg, +97%).

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.06 g).

Both Sweet Cherries and Strawberries provide similar amounts of calories (energy) (100 kcal).

Sweet Cherries provides 25.5 g vs 24.0 g in Strawberries (+1.4 g, +6%).

Strawberries provides 0.94 g vs 0.32 g in Sweet Cherries (+0.62 g, +195%).

Strawberries provides 184 mg vs 11.1 mg in Sweet Cherries (+173 mg, +1554%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries provides 6.9 µg vs 3.3 µg in Sweet Cherries (+3.5 µg, +106%).

Both Sweet Cherries and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Strawberries provides 1.2 mg vs 0.24 mg in Sweet Cherries (+0.96 mg, +393%).

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Strawberries has higher sodium (3.1 mg vs 0 mg).

Strawberries provides 50.1 mg vs 20.7 mg in Sweet Cherries (+29.4 mg, +142%).

Strawberries provides 40.7 mg vs 17.5 mg in Sweet Cherries (+23.2 mg, +133%).

Strawberries provides 0.44 mg vs 0.11 mg in Sweet Cherries (+0.33 mg, +294%).

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.06 g).

Both Sweet Cherries and Strawberries provide similar amounts of calories (energy) (300 kcal).

Sweet Cherries provides 76.2 g vs 72.0 g in Strawberries (+4.2 g, +6%).

Strawberries provides 2.8 g vs 0.95 g in Sweet Cherries (+1.9 g, +196%).

Strawberries provides 552 mg vs 33.3 mg in Sweet Cherries (+518 mg, +1555%).

Both Sweet Cherries and Strawberries provide similar amounts of vitamin d (0 µg).

Strawberries provides 21 µg vs 10.0 µg in Sweet Cherries (+11 µg, +106%).

Strawberries provides 0.23 mg vs 0.13 mg in Sweet Cherries (+0.10 mg, +75%).

Strawberries provides 3.6 mg vs 0.73 mg in Sweet Cherries (+2.9 mg, +394%).

Strawberries provides 0.44 mg vs 0.23 mg in Sweet Cherries (+0.21 mg, +89%).

Strawberries has higher sodium (9.4 mg vs 0 mg).

Strawberries provides 150 mg vs 61.9 mg in Sweet Cherries (+88.2 mg, +143%).

Strawberries provides 122 mg vs 52.4 mg in Sweet Cherries (+69.6 mg, +133%).

Strawberries provides 1.3 mg vs 0.33 mg in Sweet Cherries (+0.98 mg, +294%).

Both Sweet Cherries and Strawberries provide similar amounts of saturated fat (0.18 g).