Whole Egg (Cooked / Boiled) vs Strawberries

Whole Egg (Cooked / Boiled) provides 155 kcal vs 32 kcal in Strawberries (+123 kcal, +384%).

Strawberries provides 7.7 g vs 1.1 g in Whole Egg (Cooked / Boiled) (+6.6 g, +586%).

Whole Egg (Cooked / Boiled) provides 10.6 g vs 0.30 g in Strawberries (+10.3 g, +3437%).

Strawberries has higher vitamin c (58.8 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (2.2 µg vs 0 µg).

Strawberries provides 2.2 µg vs 0.3 µg in Whole Egg (Cooked / Boiled) (+1.9 µg, +633%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.07 mg).

Strawberries provides 0.39 mg vs 0.06 mg in Whole Egg (Cooked / Boiled) (+0.32 mg, +503%).

Whole Egg (Cooked / Boiled) provides slightly more vitamin b6 (0.12 mg vs 0.05 mg).

Whole Egg (Cooked / Boiled) provides 124 mg vs 1.0 mg in Strawberries (+123 mg, +12300%).

Whole Egg (Cooked / Boiled) provides 50.0 mg vs 16.0 mg in Strawberries (+34.0 mg, +213%).

Strawberries provides 13.0 mg vs 10.0 mg in Whole Egg (Cooked / Boiled) (+3.0 mg, +30%).

Whole Egg (Cooked / Boiled) provides 1.1 mg vs 0.14 mg in Strawberries (+0.91 mg, +650%).

Whole Egg (Cooked / Boiled) provides 3.3 g vs 0.02 g in Strawberries (+3.3 g, +21700%).

Whole Egg (Cooked / Boiled) provides 78 kcal vs 49 kcal in Strawberries (+29 kcal, +59%).

Strawberries provides 11.7 g vs 0.56 g in Whole Egg (Cooked / Boiled) (+11.1 g, +1985%).

Whole Egg (Cooked / Boiled) provides 5.3 g vs 0.46 g in Strawberries (+4.8 g, +1063%).

Strawberries has higher vitamin c (89.4 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (1.1 µg vs 0 µg).

Strawberries provides 3.3 µg vs 0.2 µg in Whole Egg (Cooked / Boiled) (+3.2 µg, +2129%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Strawberries provides 0.59 mg vs 0.03 mg in Whole Egg (Cooked / Boiled) (+0.55 mg, +1734%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of vitamin b6 (0.06 mg).

Whole Egg (Cooked / Boiled) provides 62.0 mg vs 1.5 mg in Strawberries (+60.5 mg, +3979%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of calcium (25.0 mg).

Strawberries provides 19.8 mg vs 5.0 mg in Whole Egg (Cooked / Boiled) (+14.8 mg, +295%).

Whole Egg (Cooked / Boiled) provides 0.53 mg vs 0.21 mg in Strawberries (+0.31 mg, +147%).

Whole Egg (Cooked / Boiled) provides 1.6 g vs 0.02 g in Strawberries (+1.6 g, +7071%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of calories (energy) (101 kcal).

Strawberries provides 24.0 g vs 0.73 g in Whole Egg (Cooked / Boiled) (+23.3 g, +3202%).

Whole Egg (Cooked / Boiled) provides 6.9 g vs 0.94 g in Strawberries (+6.0 g, +634%).

Strawberries has higher vitamin c (184 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (1.4 µg vs 0 µg).

Strawberries provides 6.9 µg vs 0.2 µg in Whole Egg (Cooked / Boiled) (+6.7 µg, +3431%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Strawberries provides 1.2 mg vs 0.04 mg in Whole Egg (Cooked / Boiled) (+1.2 mg, +2804%).

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Whole Egg (Cooked / Boiled) provides 80.6 mg vs 3.1 mg in Strawberries (+77.5 mg, +2475%).

Strawberries provides 50.1 mg vs 32.5 mg in Whole Egg (Cooked / Boiled) (+17.6 mg, +54%).

Strawberries provides 40.7 mg vs 6.5 mg in Whole Egg (Cooked / Boiled) (+34.2 mg, +526%).

Whole Egg (Cooked / Boiled) provides 0.68 mg vs 0.44 mg in Strawberries (+0.24 mg, +56%).

Whole Egg (Cooked / Boiled) provides 2.1 g vs 0.05 g in Strawberries (+2.1 g, +4427%).

Both Whole Egg (Cooked / Boiled) and Strawberries provide similar amounts of calories (energy) (301 kcal).

Strawberries provides 72.0 g vs 2.2 g in Whole Egg (Cooked / Boiled) (+69.9 g, +3215%).

Whole Egg (Cooked / Boiled) provides 20.6 g vs 2.8 g in Strawberries (+17.8 g, +631%).

Strawberries has higher vitamin c (552 mg vs 0 mg).

Whole Egg (Cooked / Boiled) has higher vitamin d (4.3 µg vs 0 µg).

Strawberries provides 21 µg vs 0.6 µg in Whole Egg (Cooked / Boiled) (+20 µg, +3446%).

Strawberries provides 0.23 mg vs 0.13 mg in Whole Egg (Cooked / Boiled) (+0.10 mg, +76%).

Strawberries provides 3.6 mg vs 0.12 mg in Whole Egg (Cooked / Boiled) (+3.5 mg, +2816%).

Strawberries provides 0.44 mg vs 0.23 mg in Whole Egg (Cooked / Boiled) (+0.21 mg, +88%).

Whole Egg (Cooked / Boiled) provides 241 mg vs 9.4 mg in Strawberries (+231 mg, +2465%).

Strawberries provides 150 mg vs 97.0 mg in Whole Egg (Cooked / Boiled) (+53.1 mg, +55%).

Strawberries provides 122 mg vs 19.4 mg in Whole Egg (Cooked / Boiled) (+103 mg, +529%).

Whole Egg (Cooked / Boiled) provides 2.0 mg vs 1.3 mg in Strawberries (+0.72 mg, +55%).

Whole Egg (Cooked / Boiled) provides 6.3 g vs 0.14 g in Strawberries (+6.2 g, +4409%).