Side-by-Side Comparison

Honeydew Melon vs Lime

Factual nutritional comparison based on verified food composition records.

Compare other foods
Fresh pale green honeydew melon sliced into wedges on neutral surface
fruits

Honeydew Melon

36Calories
0.5Protein
0.8Fiber
18.0Vit C
View Details
VS
Fresh green lime sliced in half with glistening citrus vesicles
fruits

Lime

30Calories
0.7Protein
2.8Fiber
29.1Vit C
View Details
Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories
-17%
Lime

Lime has fewer calories (energy) (30 kcal vs 36 kcal, 6 kcal less).

Higher Protein
+30%
Lime

Lime provides 0.70 g vs 0.54 g in Honeydew Melon (+0.16 g, +30%).

Higher Dietary Fiber
+250%
Lime

Lime provides 2.8 g vs 0.80 g in Honeydew Melon (+2.0 g, +250%).

Higher Vitamin C
+62%
Lime

Lime provides 29.1 mg vs 18.0 mg in Honeydew Melon (+11.1 mg, +62%).

Comparing per 100 g standard edible portion.

Nutrient
Honeydew Melon100 g edible portion
Lime100 g edible portion
Macronutrients6 nutrients
Calories (Energy)Honeydew Melon higher
Honeydew Melon
36 kcal2% DV
Lime
30 kcal2% DV

Honeydew Melon provides 36 kcal vs 30 kcal in Lime (+6 kcal, +20%).

ProteinLime higher
Honeydew Melon
0.54 g1% DV
Lime
0.70 g1% DV

Lime provides 0.70 g vs 0.54 g in Honeydew Melon (+0.16 g, +30%).

CarbohydratesLime higher
Honeydew Melon
9.1 g3% DV
Lime
10.5 g4% DV

Lime provides 10.5 g vs 9.1 g in Honeydew Melon (+1.4 g, +16%).

Dietary FiberLime higher
Honeydew Melon
0.80 g3% DV
Lime
2.8 g10% DV

Lime provides 2.8 g vs 0.80 g in Honeydew Melon (+2.0 g, +250%).

Total FatLime higher
Honeydew Melon
0.14 g
Lime
0.20 g

Lime provides slightly more total fat (0.20 g vs 0.14 g).

Total SugarsHoneydew Melon higher
Honeydew Melon
8.1 g16% DV
Lime
1.7 g3% DV

Honeydew Melon provides 8.1 g vs 1.7 g in Lime (+6.4 g, +380%).

Vitamins12 nutrients
Vitamin CLime higher
Honeydew Melon
18.0 mg20% DV
Lime
29.1 mg32% DV

Lime provides 29.1 mg vs 18.0 mg in Honeydew Melon (+11.1 mg, +62%).

Vitamin A (RAE)Honeydew Melon higher
Honeydew Melon
3.0 µg
Lime
2.0 µg

Honeydew Melon provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).

Vitamin DSimilar
Honeydew Melon
0 µg
Lime
0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin d (0 µg).

Vitamin ELime higher
Honeydew Melon
0.02 mg
Lime
0.22 mg1% DV

Lime provides 0.22 mg vs 0.02 mg in Honeydew Melon (+0.20 mg, +1000%).

Vitamin KHoneydew Melon higher
Honeydew Melon
2.9 µg2% DV
Lime
0.6 µg1% DV

Honeydew Melon provides 2.9 µg vs 0.6 µg in Lime (+2.3 µg, +383%).

Folate (DFE)Honeydew Melon higher
Honeydew Melon
19 µg5% DV
Lime
8.0 µg2% DV

Honeydew Melon provides 19 µg vs 8.0 µg in Lime (+11 µg, +138%).

Thiamin (Vitamin B1)Similar
Honeydew Melon
0.02 mg1% DV
Lime
0.03 mg3% DV

Both Honeydew Melon and Lime provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Riboflavin (Vitamin B2)Similar
Honeydew Melon
0.01 mg1% DV
Lime
0.02 mg2% DV

Both Honeydew Melon and Lime provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Niacin (Vitamin B3)Honeydew Melon higher
Honeydew Melon
0.42 mg3% DV
Lime
0.20 mg1% DV

Honeydew Melon provides 0.42 mg vs 0.20 mg in Lime (+0.22 mg, +109%).

Pantothenic Acid (B5)Lime higher
Honeydew Melon
0.16 mg3% DV
Lime
0.22 mg4% DV

Lime provides 0.22 mg vs 0.16 mg in Honeydew Melon (+0.06 mg, +40%).

Vitamin B6Similar
Honeydew Melon
0.09 mg5% DV
Lime
0.04 mg3% DV

Both Honeydew Melon and Lime provide similar amounts of vitamin b6 (0.09 mg).

Vitamin B12Similar
Honeydew Melon
0 µg
Lime
0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients
SodiumHoneydew Melon higher
Honeydew Melon
18.0 mg1% DV
Lime
2.0 mg

Honeydew Melon provides 18.0 mg vs 2.0 mg in Lime (+16.0 mg, +800%).

PotassiumHoneydew Melon higher
Honeydew Melon
228 mg5% DV
Lime
102 mg2% DV

Honeydew Melon provides 228 mg vs 102 mg in Lime (+126 mg, +124%).

CalciumLime higher
Honeydew Melon
6.0 mg
Lime
33.0 mg3% DV

Lime provides 33.0 mg vs 6.0 mg in Honeydew Melon (+27.0 mg, +450%).

IronLime higher
Honeydew Melon
0.17 mg1% DV
Lime
0.60 mg3% DV

Lime provides 0.60 mg vs 0.17 mg in Honeydew Melon (+0.43 mg, +253%).

MagnesiumHoneydew Melon higher
Honeydew Melon
10.0 mg2% DV
Lime
6.0 mg1% DV

Honeydew Melon provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).

PhosphorusLime higher
Honeydew Melon
11.0 mg1% DV
Lime
18.0 mg1% DV

Lime provides 18.0 mg vs 11.0 mg in Honeydew Melon (+7.0 mg, +64%).

ZincSimilar
Honeydew Melon
0.09 mg1% DV
Lime
0.11 mg1% DV

Both Honeydew Melon and Lime provide similar amounts of zinc (0.09 mg).

Lipids1 nutrients
Saturated FatSimilar
Honeydew Melon
0.04 g
Lime
0.02 g

Both Honeydew Melon and Lime provide similar amounts of saturated fat (0.04 g).

Comparison Summary

Based on 26 nutrients analyzed, Honeydew Melon leads in 9 categories while Lime leads in 10.Both foods show similar concentrations in 7 nutrients. Overall, Lime has the nutritional edge in this comparison.

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