Compara Nutrición Lado a Lado

Melón Honeydew vs Lima

Selecciona dos alimentos y compara macronutrientes, vitaminas y minerales lado a lado: por 100g, por porción o normalizado a calorías iguales.

Comparaciones Populares

Alimento A

Alimento B

Fresh pale green honeydew melon sliced into wedges on neutral surface

Frutas

Melón Honeydew

36Calorías

0.5Proteína

0.8Fibra

18.0Vitamina C

Ver Detalles

Fresh green lime sliced in half with glistening citrus vesicles

Frutas

Lima

30Calorías

0.7Proteína

2.8Fibra

29.1Vitamina C

Ver Detalles

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorías

-17%

Lima

Lime has fewer calories (energy) (30 kcal vs 36 kcal, 6 kcal less).

Más Proteína

+30%

Lima

Lime provides 0.70 g vs 0.54 g in Honeydew Melon (+0.16 g, +30%).

Más Fibra

+250%

Lima

Lime provides 2.8 g vs 0.80 g in Honeydew Melon (+2.0 g, +250%).

Más Vitamina C

+62%

Lima

Lime provides 29.1 mg vs 18.0 mg in Honeydew Melon (+11.1 mg, +62%).

Comparing per 100 g standard edible portion.

Nutriente

Melón Honeydew100 g edible portion

Lima100 g edible portion

Macronutrientes6 nutrientes

Calorías (Energía)Melón Honeydew más alto

Melón Honeydew

36 kcal2% VD

Lima

30 kcal2% VD

Honeydew Melon provides 36 kcal vs 30 kcal in Lime (+6 kcal, +20%).

ProteínaLima más alto

Melón Honeydew

0.54 g1% VD

Lima

0.70 g1% VD

Lime provides 0.70 g vs 0.54 g in Honeydew Melon (+0.16 g, +30%).

CarbohidratosLima más alto

Melón Honeydew

9.1 g3% VD

Lima

10.5 g4% VD

Lime provides 10.5 g vs 9.1 g in Honeydew Melon (+1.4 g, +16%).

Fibra DietéticaLima más alto

Melón Honeydew

0.80 g3% VD

Lima

2.8 g10% VD

Lime provides 2.8 g vs 0.80 g in Honeydew Melon (+2.0 g, +250%).

Grasa TotalLima más alto

Melón Honeydew

0.14 g

Lima

0.20 g

Lime provides slightly more total fat (0.20 g vs 0.14 g).

AzúcaresMelón Honeydew más alto

Melón Honeydew

8.1 g16% VD

Lima

1.7 g3% VD

Honeydew Melon provides 8.1 g vs 1.7 g in Lime (+6.4 g, +380%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Melón Honeydew

18.0 mg20% VD

Lima

29.1 mg32% VD

Lime provides 29.1 mg vs 18.0 mg in Honeydew Melon (+11.1 mg, +62%).

Vitamina AMelón Honeydew más alto

Melón Honeydew

3.0 µg

Lima

2.0 µg

Honeydew Melon provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).

Vitamina DSimilar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Melón Honeydew

0.02 mg

Lima

0.22 mg1% VD

Lime provides 0.22 mg vs 0.02 mg in Honeydew Melon (+0.20 mg, +1000%).

Vitamina KMelón Honeydew más alto

Melón Honeydew

2.9 µg2% VD

Lima

0.6 µg1% VD

Honeydew Melon provides 2.9 µg vs 0.6 µg in Lime (+2.3 µg, +383%).

Ácido FólicoMelón Honeydew más alto

Melón Honeydew

19 µg5% VD

Lima

8.0 µg2% VD

Honeydew Melon provides 19 µg vs 8.0 µg in Lime (+11 µg, +138%).

Vitamina B1 (Tiamina)Similar

Melón Honeydew

0.02 mg1% VD

Lima

0.03 mg3% VD

Both Honeydew Melon and Lime provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamina B2 (Riboflavina)Similar

Melón Honeydew

0.01 mg1% VD

Lima

0.02 mg2% VD

Both Honeydew Melon and Lime provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Vitamina B3 (Niacina)Melón Honeydew más alto

Melón Honeydew

0.42 mg3% VD

Lima

0.20 mg1% VD

Honeydew Melon provides 0.42 mg vs 0.20 mg in Lime (+0.22 mg, +109%).

Vitamina B5Lima más alto

Melón Honeydew

0.16 mg3% VD

Lima

0.22 mg4% VD

Lime provides 0.22 mg vs 0.16 mg in Honeydew Melon (+0.06 mg, +40%).

Vitamina B6Similar

Melón Honeydew

0.09 mg5% VD

Lima

0.04 mg3% VD

Both Honeydew Melon and Lime provide similar amounts of vitamin b6 (0.09 mg).

Vitamina B12Similar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioMelón Honeydew más alto

Melón Honeydew

18.0 mg1% VD

Lima

2.0 mg

Honeydew Melon provides 18.0 mg vs 2.0 mg in Lime (+16.0 mg, +800%).

PotasioMelón Honeydew más alto

Melón Honeydew

228 mg5% VD

Lima

102 mg2% VD

Honeydew Melon provides 228 mg vs 102 mg in Lime (+126 mg, +124%).

CalcioLima más alto

Melón Honeydew

6.0 mg

Lima

33.0 mg3% VD

Lime provides 33.0 mg vs 6.0 mg in Honeydew Melon (+27.0 mg, +450%).

HierroLima más alto

Melón Honeydew

0.17 mg1% VD

Lima

0.60 mg3% VD

Lime provides 0.60 mg vs 0.17 mg in Honeydew Melon (+0.43 mg, +253%).

MagnesioMelón Honeydew más alto

Melón Honeydew

10.0 mg2% VD

Lima

6.0 mg1% VD

Honeydew Melon provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).

FósforoLima más alto

Melón Honeydew

11.0 mg1% VD

Lima

18.0 mg1% VD

Lime provides 18.0 mg vs 11.0 mg in Honeydew Melon (+7.0 mg, +64%).

ZincSimilar

Melón Honeydew

0.09 mg1% VD

Lima

0.11 mg1% VD

Both Honeydew Melon and Lime provide similar amounts of zinc (0.09 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Melón Honeydew

0.04 g

Lima

0.02 g

Both Honeydew Melon and Lime provide similar amounts of saturated fat (0.04 g).

Nutriente

Melón Honeydew170 g (1 cup diced (170 g))

Lima67 g (1 medium lime (67 g))

Macronutrientes6 nutrientes

Calorías (Energía)Melón Honeydew más alto

Melón Honeydew

61 kcal3% VD

Lima

20 kcal1% VD

Honeydew Melon provides 61 kcal vs 20 kcal in Lime (+41 kcal, +204%).

ProteínaMelón Honeydew más alto

Melón Honeydew

0.92 g2% VD

Lima

0.47 g1% VD

Honeydew Melon provides 0.92 g vs 0.47 g in Lime (+0.45 g, +96%).

CarbohidratosMelón Honeydew más alto

Melón Honeydew

15.5 g6% VD

Lima

7.1 g3% VD

Honeydew Melon provides 15.5 g vs 7.1 g in Lime (+8.4 g, +119%).

Fibra DietéticaLima más alto

Melón Honeydew

1.4 g5% VD

Lima

1.9 g7% VD

Lime provides 1.9 g vs 1.4 g in Honeydew Melon (+0.52 g, +38%).

Grasa TotalMelón Honeydew más alto

Melón Honeydew

0.24 g

Lima

0.13 g

Honeydew Melon provides 0.24 g vs 0.13 g in Lime (+0.10 g, +78%).

AzúcaresMelón Honeydew más alto

Melón Honeydew

13.8 g28% VD

Lima

1.1 g2% VD

Honeydew Melon provides 13.8 g vs 1.1 g in Lime (+12.7 g, +1119%).

Vitaminas12 nutrientes

Vitamina CMelón Honeydew más alto

Melón Honeydew

30.6 mg34% VD

Lima

19.5 mg22% VD

Honeydew Melon provides 30.6 mg vs 19.5 mg in Lime (+11.1 mg, +57%).

Vitamina AMelón Honeydew más alto

Melón Honeydew

5.1 µg1% VD

Lima

1.3 µg

Honeydew Melon provides 5.1 µg vs 1.3 µg in Lime (+3.8 µg, +281%).

Vitamina DSimilar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Melón Honeydew

0.03 mg

Lima

0.15 mg1% VD

Lime provides slightly more vitamin e (0.15 mg vs 0.03 mg).

Vitamina KMelón Honeydew más alto

Melón Honeydew

4.9 µg4% VD

Lima

0.4 µg

Honeydew Melon provides 4.9 µg vs 0.4 µg in Lime (+4.5 µg, +1126%).

Ácido FólicoMelón Honeydew más alto

Melón Honeydew

32 µg8% VD

Lima

5.4 µg1% VD

Honeydew Melon provides 32 µg vs 5.4 µg in Lime (+27 µg, +503%).

Vitamina B1 (Tiamina)Similar

Melón Honeydew

0.03 mg2% VD

Lima

0.02 mg2% VD

Both Honeydew Melon and Lime provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamina B2 (Riboflavina)Similar

Melón Honeydew

0.02 mg2% VD

Lima

0.01 mg1% VD

Both Honeydew Melon and Lime provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamina B3 (Niacina)Melón Honeydew más alto

Melón Honeydew

0.71 mg4% VD

Lima

0.13 mg1% VD

Honeydew Melon provides 0.71 mg vs 0.13 mg in Lime (+0.58 mg, +430%).

Vitamina B5Melón Honeydew más alto

Melón Honeydew

0.26 mg5% VD

Lima

0.15 mg3% VD

Honeydew Melon provides 0.26 mg vs 0.15 mg in Lime (+0.12 mg, +81%).

Vitamina B6Melón Honeydew más alto

Melón Honeydew

0.15 mg9% VD

Lima

0.03 mg2% VD

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.03 mg).

Vitamina B12Similar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioMelón Honeydew más alto

Melón Honeydew

30.6 mg1% VD

Lima

1.3 mg

Honeydew Melon provides 30.6 mg vs 1.3 mg in Lime (+29.3 mg, +2184%).

PotasioMelón Honeydew más alto

Melón Honeydew

388 mg8% VD

Lima

68.3 mg1% VD

Honeydew Melon provides 388 mg vs 68.3 mg in Lime (+319 mg, +467%).

CalcioLima más alto

Melón Honeydew

10.2 mg1% VD

Lima

22.1 mg2% VD

Lime provides 22.1 mg vs 10.2 mg in Honeydew Melon (+11.9 mg, +117%).

HierroLima más alto

Melón Honeydew

0.29 mg2% VD

Lima

0.40 mg2% VD

Lime provides 0.40 mg vs 0.29 mg in Honeydew Melon (+0.11 mg, +39%).

MagnesioMelón Honeydew más alto

Melón Honeydew

17.0 mg4% VD

Lima

4.0 mg1% VD

Honeydew Melon provides 17.0 mg vs 4.0 mg in Lime (+13.0 mg, +323%).

FósforoMelón Honeydew más alto

Melón Honeydew

18.7 mg1% VD

Lima

12.1 mg1% VD

Honeydew Melon provides 18.7 mg vs 12.1 mg in Lime (+6.6 mg, +55%).

ZincMelón Honeydew más alto

Melón Honeydew

0.15 mg1% VD

Lima

0.07 mg1% VD

Honeydew Melon provides slightly more zinc (0.15 mg vs 0.07 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Melón Honeydew

0.06 g

Lima

0.01 g

Both Honeydew Melon and Lime provide similar amounts of saturated fat (0.06 g).

Nutriente

Melón HoneydewAmount per 100 kcal (278 g)

LimaAmount per 100 kcal (333 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Melón Honeydew

100 kcal5% VD

Lima

100 kcal5% VD

Both Honeydew Melon and Lime provide similar amounts of calories (energy) (100 kcal).

ProteínaLima más alto

Melón Honeydew

1.5 g3% VD

Lima

2.3 g5% VD

Lime provides 2.3 g vs 1.5 g in Honeydew Melon (+0.83 g, +55%).

CarbohidratosLima más alto

Melón Honeydew

25.3 g9% VD

Lima

35.1 g13% VD

Lime provides 35.1 g vs 25.3 g in Honeydew Melon (+9.8 g, +39%).

Fibra DietéticaLima más alto

Melón Honeydew

2.2 g8% VD

Lima

9.3 g33% VD

Lime provides 9.3 g vs 2.2 g in Honeydew Melon (+7.1 g, +319%).

Grasa TotalLima más alto

Melón Honeydew

0.39 g

Lima

0.67 g1% VD

Lime provides 0.67 g vs 0.39 g in Honeydew Melon (+0.28 g, +71%).

AzúcaresMelón Honeydew más alto

Melón Honeydew

22.6 g45% VD

Lima

5.6 g11% VD

Honeydew Melon provides 22.6 g vs 5.6 g in Lime (+16.9 g, +301%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Melón Honeydew

50.0 mg56% VD

Lima

96.9 mg108% VD

Lime provides 96.9 mg vs 50.0 mg in Honeydew Melon (+46.9 mg, +94%).

Vitamina AMelón Honeydew más alto

Melón Honeydew

8.3 µg1% VD

Lima

6.7 µg1% VD

Honeydew Melon provides 8.3 µg vs 6.7 µg in Lime (+1.7 µg, +25%).

Vitamina DSimilar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Melón Honeydew

0.06 mg

Lima

0.73 mg5% VD

Lime provides 0.73 mg vs 0.06 mg in Honeydew Melon (+0.68 mg, +1218%).

Vitamina KMelón Honeydew más alto

Melón Honeydew

8.1 µg7% VD

Lima

2.0 µg2% VD

Honeydew Melon provides 8.1 µg vs 2.0 µg in Lime (+6.1 µg, +304%).

Ácido FólicoMelón Honeydew más alto

Melón Honeydew

53 µg13% VD

Lima

27 µg7% VD

Honeydew Melon provides 53 µg vs 27 µg in Lime (+26 µg, +98%).

Vitamina B1 (Tiamina)Lima más alto

Melón Honeydew

0.04 mg3% VD

Lima

0.10 mg8% VD

Lime provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.04 mg).

Vitamina B2 (Riboflavina)Similar

Melón Honeydew

0.03 mg3% VD

Lima

0.07 mg5% VD

Both Honeydew Melon and Lime provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Melón Honeydew más alto

Melón Honeydew

1.2 mg7% VD

Lima

0.67 mg4% VD

Honeydew Melon provides 1.2 mg vs 0.67 mg in Lime (+0.50 mg, +74%).

Vitamina B5Lima más alto

Melón Honeydew

0.43 mg9% VD

Lima

0.72 mg14% VD

Lime provides 0.72 mg vs 0.43 mg in Honeydew Melon (+0.29 mg, +68%).

Vitamina B6Melón Honeydew más alto

Melón Honeydew

0.24 mg14% VD

Lima

0.14 mg8% VD

Honeydew Melon provides 0.24 mg vs 0.14 mg in Lime (+0.10 mg, +71%).

Vitamina B12Similar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioMelón Honeydew más alto

Melón Honeydew

50.0 mg2% VD

Lima

6.7 mg

Honeydew Melon provides 50.0 mg vs 6.7 mg in Lime (+43.4 mg, +651%).

PotasioMelón Honeydew más alto

Melón Honeydew

634 mg13% VD

Lima

340 mg7% VD

Honeydew Melon provides 634 mg vs 340 mg in Lime (+294 mg, +87%).

CalcioLima más alto

Melón Honeydew

16.7 mg1% VD

Lima

110 mg8% VD

Lime provides 110 mg vs 16.7 mg in Honeydew Melon (+93.2 mg, +559%).

HierroLima más alto

Melón Honeydew

0.47 mg3% VD

Lima

2.0 mg11% VD

Lime provides 2.0 mg vs 0.47 mg in Honeydew Melon (+1.5 mg, +323%).

MagnesioMelón Honeydew más alto

Melón Honeydew

27.8 mg7% VD

Lima

20.0 mg5% VD

Honeydew Melon provides 27.8 mg vs 20.0 mg in Lime (+7.8 mg, +39%).

FósforoLima más alto

Melón Honeydew

30.6 mg2% VD

Lima

59.9 mg5% VD

Lime provides 59.9 mg vs 30.6 mg in Honeydew Melon (+29.4 mg, +96%).

ZincLima más alto

Melón Honeydew

0.25 mg2% VD

Lima

0.37 mg3% VD

Lime provides 0.37 mg vs 0.25 mg in Honeydew Melon (+0.12 mg, +46%).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Melón Honeydew

0.11 g1% VD

Lima

0.07 g

Both Honeydew Melon and Lime provide similar amounts of saturated fat (0.11 g).

Nutriente

Melón HoneydewNormalized to 300 kcal (833 g)

LimaNormalized to 300 kcal (1000 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Melón Honeydew

300 kcal15% VD

Lima

300 kcal15% VD

Both Honeydew Melon and Lime provide similar amounts of calories (energy) (300 kcal).

ProteínaLima más alto

Melón Honeydew

4.5 g9% VD

Lima

7.0 g14% VD

Lime provides 7.0 g vs 4.5 g in Honeydew Melon (+2.5 g, +56%).

CarbohidratosLima más alto

Melón Honeydew

75.7 g28% VD

Lima

105.4 g38% VD

Lime provides 105.4 g vs 75.7 g in Honeydew Melon (+29.7 g, +39%).

Fibra DietéticaLima más alto

Melón Honeydew

6.7 g24% VD

Lima

28.0 g100% VD

Lime provides 28.0 g vs 6.7 g in Honeydew Melon (+21.3 g, +320%).

Grasa TotalLima más alto

Melón Honeydew

1.2 g1% VD

Lima

2.0 g3% VD

Lime provides 2.0 g vs 1.2 g in Honeydew Melon (+0.83 g, +71%).

AzúcaresMelón Honeydew más alto

Melón Honeydew

67.6 g135% VD

Lima

16.9 g34% VD

Honeydew Melon provides 67.6 g vs 16.9 g in Lime (+50.7 g, +300%).

Vitaminas12 nutrientes

Vitamina CLima más alto

Melón Honeydew

150 mg167% VD

Lima

291 mg323% VD

Lime provides 291 mg vs 150 mg in Honeydew Melon (+141 mg, +94%).

Vitamina AMelón Honeydew más alto

Melón Honeydew

25 µg3% VD

Lima

20 µg2% VD

Honeydew Melon provides 25 µg vs 20 µg in Lime (+5.0 µg, +25%).

Vitamina DSimilar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Melón Honeydew

0.17 mg1% VD

Lima

2.2 mg15% VD

Lime provides 2.2 mg vs 0.17 mg in Honeydew Melon (+2.0 mg, +1221%).

Vitamina KMelón Honeydew más alto

Melón Honeydew

24 µg20% VD

Lima

6.0 µg5% VD

Honeydew Melon provides 24 µg vs 6.0 µg in Lime (+18 µg, +303%).

Ácido FólicoMelón Honeydew más alto

Melón Honeydew

158 µg40% VD

Lima

80 µg20% VD

Honeydew Melon provides 158 µg vs 80 µg in Lime (+78 µg, +98%).

Vitamina B1 (Tiamina)Lima más alto

Melón Honeydew

0.12 mg10% VD

Lima

0.30 mg25% VD

Lime provides 0.30 mg vs 0.12 mg in Honeydew Melon (+0.18 mg, +140%).

Vitamina B2 (Riboflavina)Lima más alto

Melón Honeydew

0.10 mg8% VD

Lima

0.20 mg15% VD

Lime provides slightly more riboflavin (vitamin b2) (0.20 mg vs 0.10 mg).

Vitamina B3 (Niacina)Melón Honeydew más alto

Melón Honeydew

3.5 mg22% VD

Lima

2.0 mg13% VD

Honeydew Melon provides 3.5 mg vs 2.0 mg in Lime (+1.5 mg, +74%).

Vitamina B5Lima más alto

Melón Honeydew

1.3 mg26% VD

Lima

2.2 mg43% VD

Lime provides 2.2 mg vs 1.3 mg in Honeydew Melon (+0.88 mg, +68%).

Vitamina B6Melón Honeydew más alto

Melón Honeydew

0.73 mg43% VD

Lima

0.43 mg25% VD

Honeydew Melon provides 0.73 mg vs 0.43 mg in Lime (+0.30 mg, +70%).

Vitamina B12Similar

Melón Honeydew

0 µg

Lima

0 µg

Both Honeydew Melon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioMelón Honeydew más alto

Melón Honeydew

150 mg7% VD

Lima

20.0 mg1% VD

Honeydew Melon provides 150 mg vs 20.0 mg in Lime (+130 mg, +650%).

PotasioMelón Honeydew más alto

Melón Honeydew

1,899 mg40% VD

Lima

1,020 mg22% VD

Honeydew Melon provides 1,899 mg vs 1,020 mg in Lime (+879 mg, +86%).

CalcioLima más alto

Melón Honeydew

50.0 mg4% VD

Lima

330 mg25% VD

Lime provides 330 mg vs 50.0 mg in Honeydew Melon (+280 mg, +560%).

HierroLima más alto

Melón Honeydew

1.4 mg8% VD

Lima

6.0 mg33% VD

Lime provides 6.0 mg vs 1.4 mg in Honeydew Melon (+4.6 mg, +324%).

MagnesioMelón Honeydew más alto

Melón Honeydew

83.3 mg20% VD

Lima

60.0 mg14% VD

Honeydew Melon provides 83.3 mg vs 60.0 mg in Lime (+23.3 mg, +39%).

FósforoLima más alto

Melón Honeydew

91.6 mg7% VD

Lima

180 mg14% VD

Lime provides 180 mg vs 91.6 mg in Honeydew Melon (+88.4 mg, +96%).

ZincLima más alto

Melón Honeydew

0.75 mg7% VD

Lima

1.1 mg10% VD

Lime provides 1.1 mg vs 0.75 mg in Honeydew Melon (+0.35 mg, +47%).

Lípidos1 nutrientes

Grasa SaturadaMelón Honeydew más alto

Melón Honeydew

0.32 g2% VD

Lima

0.22 g1% VD

Honeydew Melon provides 0.32 g vs 0.22 g in Lime (+0.10 g, +44%).

Melón Honeydew vs Lima

Melón Honeydew

Lima

Nutritional Takeaways

Resumen de la Comparación