Side-by-Side Comparison

Lime vs Strawberries

Factual nutritional comparison based on verified food composition records.

Compare other foods

Food A

Food B

fruits

Lime

30Calories

0.7Protein

2.8Fiber

29.1Vit C

View Details

fruits

Strawberries

32Calories

0.7Protein

2.0Fiber

58.8Vit C

View Details

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories

-6%

Lime

Lime has fewer calories (energy) (30 kcal vs 32 kcal, 2 kcal less).

Higher Protein

+4%

Similar Concentration

Both provide similar protein (0.70 g vs 0.67 g).

Higher Dietary Fiber

+40%

Lime

Lime provides 2.8 g vs 2.0 g in Strawberries (+0.80 g, +40%).

Higher Vitamin C

+102%

Strawberries

Strawberries provides 58.8 mg vs 29.1 mg in Lime (+29.7 mg, +102%).

Comparing per 100 g standard edible portion.

Nutrient

Lime100 g edible portion

Strawberries100 g edible portion

Macronutrients6 nutrients

Calories (Energy)Strawberries higher

Lime

30 kcal2% DV

Strawberries

32 kcal2% DV

Strawberries provides 32 kcal vs 30 kcal in Lime (+2 kcal, +7%).

ProteinSimilar

Lime

0.70 g1% DV

Strawberries

0.67 g1% DV

Both Lime and Strawberries provide similar amounts of protein (0.70 g).

CarbohydratesLime higher

Lime

10.5 g4% DV

Strawberries

7.7 g3% DV

Lime provides 10.5 g vs 7.7 g in Strawberries (+2.9 g, +37%).

Dietary FiberLime higher

Lime

2.8 g10% DV

Strawberries

2.0 g7% DV

Lime provides 2.8 g vs 2.0 g in Strawberries (+0.80 g, +40%).

Total FatStrawberries higher

Lime

0.20 g

Strawberries

0.30 g

Strawberries provides 0.30 g vs 0.20 g in Lime (+0.10 g, +50%).

Total SugarsStrawberries higher

Lime

1.7 g3% DV

Strawberries

4.9 g10% DV

Strawberries provides 4.9 g vs 1.7 g in Lime (+3.2 g, +189%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Lime

29.1 mg32% DV

Strawberries

58.8 mg65% DV

Strawberries provides 58.8 mg vs 29.1 mg in Lime (+29.7 mg, +102%).

Vitamin A (RAE)Lime higher

Lime

2.0 µg

Strawberries

1.0 µg

Lime provides 2.0 µg vs 1.0 µg in Strawberries (+1.0 µg, +100%).

Vitamin DSimilar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Lime

0.22 mg1% DV

Strawberries

0.29 mg2% DV

Strawberries provides 0.29 mg vs 0.22 mg in Lime (+0.07 mg, +32%).

Vitamin KStrawberries higher

Lime

0.6 µg1% DV

Strawberries

2.2 µg2% DV

Strawberries provides 2.2 µg vs 0.6 µg in Lime (+1.6 µg, +267%).

Folate (DFE)Strawberries higher

Lime

8.0 µg2% DV

Strawberries

24 µg6% DV

Strawberries provides 24 µg vs 8.0 µg in Lime (+16 µg, +200%).

Thiamin (Vitamin B1)Similar

Lime

0.03 mg3% DV

Strawberries

0.02 mg2% DV

Both Lime and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Similar

Lime

0.02 mg2% DV

Strawberries

0.02 mg2% DV

Both Lime and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Niacin (Vitamin B3)Strawberries higher

Lime

0.20 mg1% DV

Strawberries

0.39 mg2% DV

Strawberries provides 0.39 mg vs 0.20 mg in Lime (+0.19 mg, +93%).

Pantothenic Acid (B5)Lime higher

Lime

0.22 mg4% DV

Strawberries

0.13 mg3% DV

Lime provides 0.22 mg vs 0.13 mg in Strawberries (+0.09 mg, +74%).

Vitamin B6Similar

Lime

0.04 mg3% DV

Strawberries

0.05 mg3% DV

Both Lime and Strawberries provide similar amounts of vitamin b6 (0.04 mg).

Vitamin B12Similar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

2.0 mg

Strawberries

1.0 mg

Lime provides 2.0 mg vs 1.0 mg in Strawberries (+1.0 mg, +100%).

PotassiumStrawberries higher

Lime

102 mg2% DV

Strawberries

153 mg3% DV

Strawberries provides 153 mg vs 102 mg in Lime (+51.0 mg, +50%).

CalciumLime higher

Lime

33.0 mg3% DV

Strawberries

16.0 mg1% DV

Lime provides 33.0 mg vs 16.0 mg in Strawberries (+17.0 mg, +106%).

IronLime higher

Lime

0.60 mg3% DV

Strawberries

0.41 mg2% DV

Lime provides 0.60 mg vs 0.41 mg in Strawberries (+0.19 mg, +46%).

MagnesiumStrawberries higher

Lime

6.0 mg1% DV

Strawberries

13.0 mg3% DV

Strawberries provides 13.0 mg vs 6.0 mg in Lime (+7.0 mg, +117%).

PhosphorusStrawberries higher

Lime

18.0 mg1% DV

Strawberries

24.0 mg2% DV

Strawberries provides 24.0 mg vs 18.0 mg in Lime (+6.0 mg, +33%).

ZincSimilar

Lime

0.11 mg1% DV

Strawberries

0.14 mg1% DV

Both Lime and Strawberries provide similar amounts of zinc (0.11 mg).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.02 g

Strawberries

0.02 g

Both Lime and Strawberries provide similar amounts of saturated fat (0.02 g).

Nutrient

Lime67 g (1 medium lime (67 g))

Strawberries152 g (1 cup whole berries (152 g))

Macronutrients6 nutrients

Calories (Energy)Strawberries higher

Lime

20 kcal1% DV

Strawberries

49 kcal2% DV

Strawberries provides 49 kcal vs 20 kcal in Lime (+29 kcal, +142%).

ProteinStrawberries higher

Lime

0.47 g1% DV

Strawberries

1.0 g2% DV

Strawberries provides 1.0 g vs 0.47 g in Lime (+0.55 g, +117%).

CarbohydratesStrawberries higher

Lime

7.1 g3% DV

Strawberries

11.7 g4% DV

Strawberries provides 11.7 g vs 7.1 g in Lime (+4.6 g, +65%).

Dietary FiberStrawberries higher

Lime

1.9 g7% DV

Strawberries

3.0 g11% DV

Strawberries provides 3.0 g vs 1.9 g in Lime (+1.2 g, +62%).

Total FatStrawberries higher

Lime

0.13 g

Strawberries

0.46 g1% DV

Strawberries provides 0.46 g vs 0.13 g in Lime (+0.32 g, +240%).

Total SugarsStrawberries higher

Lime

1.1 g2% DV

Strawberries

7.4 g15% DV

Strawberries provides 7.4 g vs 1.1 g in Lime (+6.3 g, +556%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Lime

19.5 mg22% DV

Strawberries

89.4 mg99% DV

Strawberries provides 89.4 mg vs 19.5 mg in Lime (+69.9 mg, +358%).

Vitamin A (RAE)Strawberries higher

Lime

1.3 µg

Strawberries

1.5 µg

Strawberries provides 1.5 µg vs 1.3 µg in Lime (+0.2 µg, +13%).

Vitamin DSimilar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Lime

0.15 mg1% DV

Strawberries

0.44 mg3% DV

Strawberries provides 0.44 mg vs 0.15 mg in Lime (+0.29 mg, +199%).

Vitamin KStrawberries higher

Lime

0.4 µg

Strawberries

3.3 µg3% DV

Strawberries provides 3.3 µg vs 0.4 µg in Lime (+2.9 µg, +732%).

Folate (DFE)Strawberries higher

Lime

5.4 µg1% DV

Strawberries

36 µg9% DV

Strawberries provides 36 µg vs 5.4 µg in Lime (+31 µg, +581%).

Thiamin (Vitamin B1)Similar

Lime

0.02 mg2% DV

Strawberries

0.04 mg3% DV

Both Lime and Strawberries provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Riboflavin (Vitamin B2)Similar

Lime

0.01 mg1% DV

Strawberries

0.03 mg3% DV

Both Lime and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Niacin (Vitamin B3)Strawberries higher

Lime

0.13 mg1% DV

Strawberries

0.59 mg4% DV

Strawberries provides 0.59 mg vs 0.13 mg in Lime (+0.45 mg, +338%).

Pantothenic Acid (B5)Similar

Lime

0.15 mg3% DV

Strawberries

0.19 mg4% DV

Both Lime and Strawberries provide similar amounts of pantothenic acid (b5) (0.15 mg).

Vitamin B6Similar

Lime

0.03 mg2% DV

Strawberries

0.07 mg4% DV

Both Lime and Strawberries provide similar amounts of vitamin b6 (0.03 mg).

Vitamin B12Similar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumStrawberries higher

Lime

1.3 mg

Strawberries

1.5 mg

Strawberries provides 1.5 mg vs 1.3 mg in Lime (+0.18 mg, +13%).

PotassiumStrawberries higher

Lime

68.3 mg1% DV

Strawberries

233 mg5% DV

Strawberries provides 233 mg vs 68.3 mg in Lime (+164 mg, +240%).

CalciumStrawberries higher

Lime

22.1 mg2% DV

Strawberries

24.3 mg2% DV

Strawberries provides 24.3 mg vs 22.1 mg in Lime (+2.2 mg, +10%).

IronStrawberries higher

Lime

0.40 mg2% DV

Strawberries

0.62 mg3% DV

Strawberries provides 0.62 mg vs 0.40 mg in Lime (+0.22 mg, +55%).

MagnesiumStrawberries higher

Lime

4.0 mg1% DV

Strawberries

19.8 mg5% DV

Strawberries provides 19.8 mg vs 4.0 mg in Lime (+15.7 mg, +392%).

PhosphorusStrawberries higher

Lime

12.1 mg1% DV

Strawberries

36.5 mg3% DV

Strawberries provides 36.5 mg vs 12.1 mg in Lime (+24.4 mg, +202%).

ZincStrawberries higher

Lime

0.07 mg1% DV

Strawberries

0.21 mg2% DV

Strawberries provides 0.21 mg vs 0.07 mg in Lime (+0.14 mg, +189%).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.01 g

Strawberries

0.02 g

Both Lime and Strawberries provide similar amounts of saturated fat (0.01 g).

Nutrient

LimeAmount per 100 kcal (333 g)

StrawberriesAmount per 100 kcal (313 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

100 kcal5% DV

Strawberries

100 kcal5% DV

Both Lime and Strawberries provide similar amounts of calories (energy) (100 kcal).

ProteinLime higher

Lime

2.3 g5% DV

Strawberries

2.1 g4% DV

Lime provides 2.3 g vs 2.1 g in Strawberries (+0.23 g, +11%).

CarbohydratesLime higher

Lime

35.1 g13% DV

Strawberries

24.0 g9% DV

Lime provides 35.1 g vs 24.0 g in Strawberries (+11.1 g, +46%).

Dietary FiberLime higher

Lime

9.3 g33% DV

Strawberries

6.3 g22% DV

Lime provides 9.3 g vs 6.3 g in Strawberries (+3.1 g, +49%).

Total FatStrawberries higher

Lime

0.67 g1% DV

Strawberries

0.94 g1% DV

Strawberries provides 0.94 g vs 0.67 g in Lime (+0.27 g, +41%).

Total SugarsStrawberries higher

Lime

5.6 g11% DV

Strawberries

15.3 g31% DV

Strawberries provides 15.3 g vs 5.6 g in Lime (+9.7 g, +172%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Lime

96.9 mg108% DV

Strawberries

184 mg204% DV

Strawberries provides 184 mg vs 96.9 mg in Lime (+87.1 mg, +90%).

Vitamin A (RAE)Lime higher

Lime

6.7 µg1% DV

Strawberries

3.1 µg

Lime provides 6.7 µg vs 3.1 µg in Strawberries (+3.5 µg, +113%).

Vitamin DSimilar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Lime

0.73 mg5% DV

Strawberries

0.91 mg6% DV

Strawberries provides 0.91 mg vs 0.73 mg in Lime (+0.18 mg, +24%).

Vitamin KStrawberries higher

Lime

2.0 µg2% DV

Strawberries

6.9 µg6% DV

Strawberries provides 6.9 µg vs 2.0 µg in Lime (+4.9 µg, +245%).

Folate (DFE)Strawberries higher

Lime

27 µg7% DV

Strawberries

75 µg19% DV

Strawberries provides 75 µg vs 27 µg in Lime (+48 µg, +182%).

Thiamin (Vitamin B1)Similar

Lime

0.10 mg8% DV

Strawberries

0.08 mg6% DV

Both Lime and Strawberries provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Riboflavin (Vitamin B2)Similar

Lime

0.07 mg5% DV

Strawberries

0.07 mg5% DV

Both Lime and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Niacin (Vitamin B3)Strawberries higher

Lime

0.67 mg4% DV

Strawberries

1.2 mg8% DV

Strawberries provides 1.2 mg vs 0.67 mg in Lime (+0.54 mg, +81%).

Pantothenic Acid (B5)Lime higher

Lime

0.72 mg14% DV

Strawberries

0.39 mg8% DV

Lime provides 0.72 mg vs 0.39 mg in Strawberries (+0.33 mg, +85%).

Vitamin B6Similar

Lime

0.14 mg8% DV

Strawberries

0.15 mg9% DV

Both Lime and Strawberries provide similar amounts of vitamin b6 (0.14 mg).

Vitamin B12Similar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

6.7 mg

Strawberries

3.1 mg

Lime provides 6.7 mg vs 3.1 mg in Strawberries (+3.5 mg, +113%).

PotassiumStrawberries higher

Lime

340 mg7% DV

Strawberries

479 mg10% DV

Strawberries provides 479 mg vs 340 mg in Lime (+139 mg, +41%).

CalciumLime higher

Lime

110 mg8% DV

Strawberries

50.1 mg4% DV

Lime provides 110 mg vs 50.1 mg in Strawberries (+59.8 mg, +119%).

IronLime higher

Lime

2.0 mg11% DV

Strawberries

1.3 mg7% DV

Lime provides 2.0 mg vs 1.3 mg in Strawberries (+0.71 mg, +56%).

MagnesiumStrawberries higher

Lime

20.0 mg5% DV

Strawberries

40.7 mg10% DV

Strawberries provides 40.7 mg vs 20.0 mg in Lime (+20.7 mg, +104%).

PhosphorusStrawberries higher

Lime

59.9 mg5% DV

Strawberries

75.1 mg6% DV

Strawberries provides 75.1 mg vs 59.9 mg in Lime (+15.2 mg, +25%).

ZincStrawberries higher

Lime

0.37 mg3% DV

Strawberries

0.44 mg4% DV

Strawberries provides 0.44 mg vs 0.37 mg in Lime (+0.07 mg, +20%).

Lipids1 nutrients

Saturated FatSimilar

Lime

0.07 g

Strawberries

0.05 g

Both Lime and Strawberries provide similar amounts of saturated fat (0.07 g).

Nutrient

LimeNormalized to 300 kcal (1000 g)

StrawberriesNormalized to 300 kcal (938 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

300 kcal15% DV

Strawberries

300 kcal15% DV

Both Lime and Strawberries provide similar amounts of calories (energy) (300 kcal).

ProteinLime higher

Lime

7.0 g14% DV

Strawberries

6.3 g13% DV

Lime provides 7.0 g vs 6.3 g in Strawberries (+0.72 g, +11%).

CarbohydratesLime higher

Lime

105.4 g38% DV

Strawberries

72.0 g26% DV

Lime provides 105.4 g vs 72.0 g in Strawberries (+33.4 g, +46%).

Dietary FiberLime higher

Lime

28.0 g100% DV

Strawberries

18.8 g67% DV

Lime provides 28.0 g vs 18.8 g in Strawberries (+9.2 g, +49%).

Total FatStrawberries higher

Lime

2.0 g3% DV

Strawberries

2.8 g4% DV

Strawberries provides 2.8 g vs 2.0 g in Lime (+0.81 g, +41%).

Total SugarsStrawberries higher

Lime

16.9 g34% DV

Strawberries

45.9 g92% DV

Strawberries provides 45.9 g vs 16.9 g in Lime (+29.0 g, +171%).

Vitamins12 nutrients

Vitamin CStrawberries higher

Lime

291 mg323% DV

Strawberries

552 mg613% DV

Strawberries provides 552 mg vs 291 mg in Lime (+261 mg, +90%).

Vitamin A (RAE)Lime higher

Lime

20 µg2% DV

Strawberries

9.4 µg1% DV

Lime provides 20 µg vs 9.4 µg in Strawberries (+11 µg, +113%).

Vitamin DSimilar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamin EStrawberries higher

Lime

2.2 mg15% DV

Strawberries

2.7 mg18% DV

Strawberries provides 2.7 mg vs 2.2 mg in Lime (+0.52 mg, +24%).

Vitamin KStrawberries higher

Lime

6.0 µg5% DV

Strawberries

21 µg17% DV

Strawberries provides 21 µg vs 6.0 µg in Lime (+15 µg, +244%).

Folate (DFE)Strawberries higher

Lime

80 µg20% DV

Strawberries

225 µg56% DV

Strawberries provides 225 µg vs 80 µg in Lime (+145 µg, +181%).

Thiamin (Vitamin B1)Lime higher

Lime

0.30 mg25% DV

Strawberries

0.23 mg19% DV

Lime provides 0.30 mg vs 0.23 mg in Strawberries (+0.07 mg, +33%).

Riboflavin (Vitamin B2)Similar

Lime

0.20 mg15% DV

Strawberries

0.21 mg16% DV

Both Lime and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.20 mg).

Niacin (Vitamin B3)Strawberries higher

Lime

2.0 mg13% DV

Strawberries

3.6 mg23% DV

Strawberries provides 3.6 mg vs 2.0 mg in Lime (+1.6 mg, +81%).

Pantothenic Acid (B5)Lime higher

Lime

2.2 mg43% DV

Strawberries

1.2 mg23% DV

Lime provides 2.2 mg vs 1.2 mg in Strawberries (+1.00 mg, +85%).

Vitamin B6Similar

Lime

0.43 mg25% DV

Strawberries

0.44 mg26% DV

Both Lime and Strawberries provide similar amounts of vitamin b6 (0.43 mg).

Vitamin B12Similar

Lime

0 µg

Strawberries

0 µg

Both Lime and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

20.0 mg1% DV

Strawberries

9.4 mg

Lime provides 20.0 mg vs 9.4 mg in Strawberries (+10.6 mg, +113%).

PotassiumStrawberries higher

Lime

1,020 mg22% DV

Strawberries

1,435 mg31% DV

Strawberries provides 1,435 mg vs 1,020 mg in Lime (+415 mg, +41%).

CalciumLime higher

Lime

330 mg25% DV

Strawberries

150 mg12% DV

Lime provides 330 mg vs 150 mg in Strawberries (+180 mg, +120%).

IronLime higher

Lime

6.0 mg33% DV

Strawberries

3.8 mg21% DV

Lime provides 6.0 mg vs 3.8 mg in Strawberries (+2.2 mg, +56%).

MagnesiumStrawberries higher

Lime

60.0 mg14% DV

Strawberries

122 mg29% DV

Strawberries provides 122 mg vs 60.0 mg in Lime (+61.9 mg, +103%).

PhosphorusStrawberries higher

Lime

180 mg14% DV

Strawberries

225 mg18% DV

Strawberries provides 225 mg vs 180 mg in Lime (+45.1 mg, +25%).

ZincStrawberries higher

Lime

1.1 mg10% DV

Strawberries

1.3 mg12% DV

Strawberries provides 1.3 mg vs 1.1 mg in Lime (+0.21 mg, +19%).

Lipids1 nutrients

Saturated FatLime higher

Lime

0.22 g1% DV

Strawberries

0.14 g1% DV

Lime provides 0.22 g vs 0.14 g in Strawberries (+0.08 g, +56%).

Lime vs Strawberries

Lime

Strawberries

Nutritional Takeaways

Comparison Summary