Side-by-Side Comparison

Lime vs Walnuts (English, Halves)

Factual nutritional comparison based on verified food composition records.

Compare other foods

Food A

Food B

fruits

Lime

30Calories

0.7Protein

2.8Fiber

29.1Vit C

View Details

Clean raw walnut halves in minimalist ceramic dish

nuts seeds

Walnuts (English, Halves)

654Calories

15.2Protein

6.7Fiber

1.3Vit C

View Details

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories

-95%

Lime

Lime has fewer calories (energy) (30 kcal vs 654 kcal, 624 kcal less).

Higher Protein

+2076%

Walnuts (English, Halves)

Walnuts (English, Halves) provides 15.2 g vs 0.70 g in Lime (+14.5 g, +2076%).

Higher Dietary Fiber

+139%

Walnuts (English, Halves)

Walnuts (English, Halves) provides 6.7 g vs 2.8 g in Lime (+3.9 g, +139%).

Higher Vitamin C

+2138%

Lime

Lime provides 29.1 mg vs 1.3 mg in Walnuts (English, Halves) (+27.8 mg, +2138%).

Comparing per 100 g standard edible portion.

Nutrient

Lime100 g edible portion

Walnuts (English, Halves)100 g edible portion

Macronutrients6 nutrients

Calories (Energy)Walnuts (English, Halves) higher

Lime

30 kcal2% DV

Walnuts (English, Halves)

654 kcal33% DV

Walnuts (English, Halves) provides 654 kcal vs 30 kcal in Lime (+624 kcal, +2080%).

ProteinWalnuts (English, Halves) higher

Lime

0.70 g1% DV

Walnuts (English, Halves)

15.2 g30% DV

Walnuts (English, Halves) provides 15.2 g vs 0.70 g in Lime (+14.5 g, +2076%).

CarbohydratesWalnuts (English, Halves) higher

Lime

10.5 g4% DV

Walnuts (English, Halves)

13.7 g5% DV

Walnuts (English, Halves) provides 13.7 g vs 10.5 g in Lime (+3.2 g, +30%).

Dietary FiberWalnuts (English, Halves) higher

Lime

2.8 g10% DV

Walnuts (English, Halves)

6.7 g24% DV

Walnuts (English, Halves) provides 6.7 g vs 2.8 g in Lime (+3.9 g, +139%).

Total FatWalnuts (English, Halves) higher

Lime

0.20 g

Walnuts (English, Halves)

65.2 g84% DV

Walnuts (English, Halves) provides 65.2 g vs 0.20 g in Lime (+65.0 g, +32505%).

Total SugarsWalnuts (English, Halves) higher

Lime

1.7 g3% DV

Walnuts (English, Halves)

2.6 g5% DV

Walnuts (English, Halves) provides 2.6 g vs 1.7 g in Lime (+0.92 g, +54%).

Vitamins12 nutrients

Vitamin CLime higher

Lime

29.1 mg32% DV

Walnuts (English, Halves)

1.3 mg1% DV

Lime provides 29.1 mg vs 1.3 mg in Walnuts (English, Halves) (+27.8 mg, +2138%).

Vitamin A (RAE)Lime higher

Lime

2.0 µg

Walnuts (English, Halves)

1.0 µg

Lime provides 2.0 µg vs 1.0 µg in Walnuts (English, Halves) (+1.0 µg, +100%).

Vitamin DSimilar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin d (0 µg).

Vitamin EWalnuts (English, Halves) higher

Lime

0.22 mg1% DV

Walnuts (English, Halves)

0.70 mg5% DV

Walnuts (English, Halves) provides 0.70 mg vs 0.22 mg in Lime (+0.48 mg, +218%).

Vitamin KWalnuts (English, Halves) higher

Lime

0.6 µg1% DV

Walnuts (English, Halves)

2.7 µg2% DV

Walnuts (English, Halves) provides 2.7 µg vs 0.6 µg in Lime (+2.1 µg, +350%).

Folate (DFE)Walnuts (English, Halves) higher

Lime

8.0 µg2% DV

Walnuts (English, Halves)

98 µg25% DV

Walnuts (English, Halves) provides 98 µg vs 8.0 µg in Lime (+90 µg, +1125%).

Thiamin (Vitamin B1)Walnuts (English, Halves) higher

Lime

0.03 mg3% DV

Walnuts (English, Halves)

0.34 mg28% DV

Walnuts (English, Halves) provides 0.34 mg vs 0.03 mg in Lime (+0.31 mg, +1037%).

Riboflavin (Vitamin B2)Walnuts (English, Halves) higher

Lime

0.02 mg2% DV

Walnuts (English, Halves)

0.15 mg12% DV

Walnuts (English, Halves) provides slightly more riboflavin (vitamin b2) (0.15 mg vs 0.02 mg).

Niacin (Vitamin B3)Walnuts (English, Halves) higher

Lime

0.20 mg1% DV

Walnuts (English, Halves)

1.1 mg7% DV

Walnuts (English, Halves) provides 1.1 mg vs 0.20 mg in Lime (+0.93 mg, +463%).

Pantothenic Acid (B5)Walnuts (English, Halves) higher

Lime

0.22 mg4% DV

Walnuts (English, Halves)

0.57 mg11% DV

Walnuts (English, Halves) provides 0.57 mg vs 0.22 mg in Lime (+0.35 mg, +163%).

Vitamin B6Walnuts (English, Halves) higher

Lime

0.04 mg3% DV

Walnuts (English, Halves)

0.54 mg32% DV

Walnuts (English, Halves) provides 0.54 mg vs 0.04 mg in Lime (+0.49 mg, +1149%).

Vitamin B12Similar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumSimilar

Lime

2.0 mg

Walnuts (English, Halves)

2.0 mg

Both Lime and Walnuts (English, Halves) provide similar amounts of sodium (2.0 mg).

PotassiumWalnuts (English, Halves) higher

Lime

102 mg2% DV

Walnuts (English, Halves)

441 mg9% DV

Walnuts (English, Halves) provides 441 mg vs 102 mg in Lime (+339 mg, +332%).

CalciumWalnuts (English, Halves) higher

Lime

33.0 mg3% DV

Walnuts (English, Halves)

98.0 mg8% DV

Walnuts (English, Halves) provides 98.0 mg vs 33.0 mg in Lime (+65.0 mg, +197%).

IronWalnuts (English, Halves) higher

Lime

0.60 mg3% DV

Walnuts (English, Halves)

2.9 mg16% DV

Walnuts (English, Halves) provides 2.9 mg vs 0.60 mg in Lime (+2.3 mg, +385%).

MagnesiumWalnuts (English, Halves) higher

Lime

6.0 mg1% DV

Walnuts (English, Halves)

158 mg38% DV

Walnuts (English, Halves) provides 158 mg vs 6.0 mg in Lime (+152 mg, +2533%).

PhosphorusWalnuts (English, Halves) higher

Lime

18.0 mg1% DV

Walnuts (English, Halves)

346 mg28% DV

Walnuts (English, Halves) provides 346 mg vs 18.0 mg in Lime (+328 mg, +1822%).

ZincWalnuts (English, Halves) higher

Lime

0.11 mg1% DV

Walnuts (English, Halves)

3.1 mg28% DV

Walnuts (English, Halves) provides 3.1 mg vs 0.11 mg in Lime (+3.0 mg, +2709%).

Lipids1 nutrients

Saturated FatWalnuts (English, Halves) higher

Lime

0.02 g

Walnuts (English, Halves)

6.1 g31% DV

Walnuts (English, Halves) provides 6.1 g vs 0.02 g in Lime (+6.1 g, +27764%).

Nutrient

Lime67 g (1 medium lime (67 g))

Walnuts (English, Halves)28 g (1 oz / 14 halves (28 g))

Macronutrients6 nutrients

Calories (Energy)Walnuts (English, Halves) higher

Lime

20 kcal1% DV

Walnuts (English, Halves)

183 kcal9% DV

Walnuts (English, Halves) provides 183 kcal vs 20 kcal in Lime (+163 kcal, +811%).

ProteinWalnuts (English, Halves) higher

Lime

0.47 g1% DV

Walnuts (English, Halves)

4.3 g9% DV

Walnuts (English, Halves) provides 4.3 g vs 0.47 g in Lime (+3.8 g, +809%).

CarbohydratesLime higher

Lime

7.1 g3% DV

Walnuts (English, Halves)

3.8 g1% DV

Lime provides 7.1 g vs 3.8 g in Walnuts (English, Halves) (+3.2 g, +84%).

Dietary FiberSimilar

Lime

1.9 g7% DV

Walnuts (English, Halves)

1.9 g7% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of dietary fiber (1.9 g).

Total FatWalnuts (English, Halves) higher

Lime

0.13 g

Walnuts (English, Halves)

18.3 g23% DV

Walnuts (English, Halves) provides 18.3 g vs 0.13 g in Lime (+18.1 g, +13526%).

Total SugarsLime higher

Lime

1.1 g2% DV

Walnuts (English, Halves)

0.73 g1% DV

Lime provides 1.1 g vs 0.73 g in Walnuts (English, Halves) (+0.40 g, +55%).

Vitamins12 nutrients

Vitamin CLime higher

Lime

19.5 mg22% DV

Walnuts (English, Halves)

0.36 mg

Lime provides 19.5 mg vs 0.36 mg in Walnuts (English, Halves) (+19.1 mg, +5256%).

Vitamin A (RAE)Lime higher

Lime

1.3 µg

Walnuts (English, Halves)

0.3 µg

Lime provides 1.3 µg vs 0.3 µg in Walnuts (English, Halves) (+1.1 µg, +379%).

Vitamin DSimilar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin d (0 µg).

Vitamin ESimilar

Lime

0.15 mg1% DV

Walnuts (English, Halves)

0.20 mg1% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin e (0.15 mg).

Vitamin KWalnuts (English, Halves) higher

Lime

0.4 µg

Walnuts (English, Halves)

0.8 µg1% DV

Walnuts (English, Halves) provides 0.8 µg vs 0.4 µg in Lime (+0.4 µg, +88%).

Folate (DFE)Walnuts (English, Halves) higher

Lime

5.4 µg1% DV

Walnuts (English, Halves)

27 µg7% DV

Walnuts (English, Halves) provides 27 µg vs 5.4 µg in Lime (+22 µg, +412%).

Thiamin (Vitamin B1)Walnuts (English, Halves) higher

Lime

0.02 mg2% DV

Walnuts (English, Halves)

0.10 mg8% DV

Walnuts (English, Halves) provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.02 mg).

Riboflavin (Vitamin B2)Similar

Lime

0.01 mg1% DV

Walnuts (English, Halves)

0.04 mg3% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Niacin (Vitamin B3)Walnuts (English, Halves) higher

Lime

0.13 mg1% DV

Walnuts (English, Halves)

0.32 mg2% DV

Walnuts (English, Halves) provides 0.32 mg vs 0.13 mg in Lime (+0.18 mg, +135%).

Pantothenic Acid (B5)Similar

Lime

0.15 mg3% DV

Walnuts (English, Halves)

0.16 mg3% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of pantothenic acid (b5) (0.15 mg).

Vitamin B6Walnuts (English, Halves) higher

Lime

0.03 mg2% DV

Walnuts (English, Halves)

0.15 mg9% DV

Walnuts (English, Halves) provides slightly more vitamin b6 (0.15 mg vs 0.03 mg).

Vitamin B12Similar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

1.3 mg

Walnuts (English, Halves)

0.56 mg

Lime provides 1.3 mg vs 0.56 mg in Walnuts (English, Halves) (+0.78 mg, +139%).

PotassiumWalnuts (English, Halves) higher

Lime

68.3 mg1% DV

Walnuts (English, Halves)

123 mg3% DV

Walnuts (English, Halves) provides 123 mg vs 68.3 mg in Lime (+55.1 mg, +81%).

CalciumWalnuts (English, Halves) higher

Lime

22.1 mg2% DV

Walnuts (English, Halves)

27.4 mg2% DV

Walnuts (English, Halves) provides 27.4 mg vs 22.1 mg in Lime (+5.3 mg, +24%).

IronWalnuts (English, Halves) higher

Lime

0.40 mg2% DV

Walnuts (English, Halves)

0.81 mg5% DV

Walnuts (English, Halves) provides 0.81 mg vs 0.40 mg in Lime (+0.41 mg, +103%).

MagnesiumWalnuts (English, Halves) higher

Lime

4.0 mg1% DV

Walnuts (English, Halves)

44.2 mg11% DV

Walnuts (English, Halves) provides 44.2 mg vs 4.0 mg in Lime (+40.2 mg, +1000%).

PhosphorusWalnuts (English, Halves) higher

Lime

12.1 mg1% DV

Walnuts (English, Halves)

96.9 mg8% DV

Walnuts (English, Halves) provides 96.9 mg vs 12.1 mg in Lime (+84.8 mg, +703%).

ZincWalnuts (English, Halves) higher

Lime

0.07 mg1% DV

Walnuts (English, Halves)

0.87 mg8% DV

Walnuts (English, Halves) provides 0.87 mg vs 0.07 mg in Lime (+0.79 mg, +1074%).

Lipids1 nutrients

Saturated FatWalnuts (English, Halves) higher

Lime

0.01 g

Walnuts (English, Halves)

1.7 g9% DV

Walnuts (English, Halves) provides 1.7 g vs 0.01 g in Lime (+1.7 g, +11545%).

Nutrient

LimeAmount per 100 kcal (333 g)

Walnuts (English, Halves)Amount per 100 kcal (15 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

100 kcal5% DV

Walnuts (English, Halves)

98 kcal5% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of calories (energy) (100 kcal).

ProteinSimilar

Lime

2.3 g5% DV

Walnuts (English, Halves)

2.3 g5% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of protein (2.3 g).

CarbohydratesLime higher

Lime

35.1 g13% DV

Walnuts (English, Halves)

2.1 g1% DV

Lime provides 35.1 g vs 2.1 g in Walnuts (English, Halves) (+33.0 g, +1607%).

Dietary FiberLime higher

Lime

9.3 g33% DV

Walnuts (English, Halves)

1.0 g4% DV

Lime provides 9.3 g vs 1.0 g in Walnuts (English, Halves) (+8.3 g, +828%).

Total FatWalnuts (English, Halves) higher

Lime

0.67 g1% DV

Walnuts (English, Halves)

9.8 g13% DV

Walnuts (English, Halves) provides 9.8 g vs 0.67 g in Lime (+9.1 g, +1369%).

Total SugarsLime higher

Lime

5.6 g11% DV

Walnuts (English, Halves)

0.39 g1% DV

Lime provides 5.6 g vs 0.39 g in Walnuts (English, Halves) (+5.2 g, +1337%).

Vitamins12 nutrients

Vitamin CLime higher

Lime

96.9 mg108% DV

Walnuts (English, Halves)

0.20 mg

Lime provides 96.9 mg vs 0.20 mg in Walnuts (English, Halves) (+96.7 mg, +49594%).

Vitamin A (RAE)Lime higher

Lime

6.7 µg1% DV

Walnuts (English, Halves)

0.2 µg

Lime provides 6.7 µg vs 0.2 µg in Walnuts (English, Halves) (+6.5 µg, +4340%).

Vitamin DSimilar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin d (0 µg).

Vitamin ELime higher

Lime

0.73 mg5% DV

Walnuts (English, Halves)

0.11 mg1% DV

Lime provides 0.73 mg vs 0.11 mg in Walnuts (English, Halves) (+0.63 mg, +598%).

Vitamin KLime higher

Lime

2.0 µg2% DV

Walnuts (English, Halves)

0.4 µg

Lime provides 2.0 µg vs 0.4 µg in Walnuts (English, Halves) (+1.6 µg, +393%).

Folate (DFE)Lime higher

Lime

27 µg7% DV

Walnuts (English, Halves)

15 µg4% DV

Lime provides 27 µg vs 15 µg in Walnuts (English, Halves) (+12 µg, +81%).

Thiamin (Vitamin B1)Similar

Lime

0.10 mg8% DV

Walnuts (English, Halves)

0.05 mg4% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Riboflavin (Vitamin B2)Similar

Lime

0.07 mg5% DV

Walnuts (English, Halves)

0.02 mg2% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Niacin (Vitamin B3)Lime higher

Lime

0.67 mg4% DV

Walnuts (English, Halves)

0.17 mg1% DV

Lime provides 0.67 mg vs 0.17 mg in Walnuts (English, Halves) (+0.50 mg, +295%).

Pantothenic Acid (B5)Lime higher

Lime

0.72 mg14% DV

Walnuts (English, Halves)

0.09 mg2% DV

Lime provides 0.72 mg vs 0.09 mg in Walnuts (English, Halves) (+0.64 mg, +745%).

Vitamin B6Lime higher

Lime

0.14 mg8% DV

Walnuts (English, Halves)

0.08 mg5% DV

Lime provides slightly more vitamin b6 (0.14 mg vs 0.08 mg).

Vitamin B12Similar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

6.7 mg

Walnuts (English, Halves)

0.30 mg

Lime provides 6.7 mg vs 0.30 mg in Walnuts (English, Halves) (+6.4 mg, +2120%).

PotassiumLime higher

Lime

340 mg7% DV

Walnuts (English, Halves)

66.1 mg1% DV

Lime provides 340 mg vs 66.1 mg in Walnuts (English, Halves) (+274 mg, +413%).

CalciumLime higher

Lime

110 mg8% DV

Walnuts (English, Halves)

14.7 mg1% DV

Lime provides 110 mg vs 14.7 mg in Walnuts (English, Halves) (+95.2 mg, +648%).

IronLime higher

Lime

2.0 mg11% DV

Walnuts (English, Halves)

0.44 mg2% DV

Lime provides 2.0 mg vs 0.44 mg in Walnuts (English, Halves) (+1.6 mg, +358%).

MagnesiumWalnuts (English, Halves) higher

Lime

20.0 mg5% DV

Walnuts (English, Halves)

23.7 mg6% DV

Walnuts (English, Halves) provides 23.7 mg vs 20.0 mg in Lime (+3.7 mg, +19%).

PhosphorusLime higher

Lime

59.9 mg5% DV

Walnuts (English, Halves)

51.9 mg4% DV

Lime provides 59.9 mg vs 51.9 mg in Walnuts (English, Halves) (+8.0 mg, +15%).

ZincWalnuts (English, Halves) higher

Lime

0.37 mg3% DV

Walnuts (English, Halves)

0.46 mg4% DV

Walnuts (English, Halves) provides 0.46 mg vs 0.37 mg in Lime (+0.10 mg, +27%).

Lipids1 nutrients

Saturated FatWalnuts (English, Halves) higher

Lime

0.07 g

Walnuts (English, Halves)

0.92 g5% DV

Walnuts (English, Halves) provides 0.92 g vs 0.07 g in Lime (+0.85 g, +1155%).

Nutrient

LimeNormalized to 300 kcal (1000 g)

Walnuts (English, Halves)Normalized to 300 kcal (46 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Lime

300 kcal15% DV

Walnuts (English, Halves)

301 kcal15% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of calories (energy) (300 kcal).

ProteinSimilar

Lime

7.0 g14% DV

Walnuts (English, Halves)

7.0 g14% DV

Both Lime and Walnuts (English, Halves) provide similar amounts of protein (7.0 g).

CarbohydratesLime higher

Lime

105.4 g38% DV

Walnuts (English, Halves)

6.3 g2% DV

Lime provides 105.4 g vs 6.3 g in Walnuts (English, Halves) (+99.1 g, +1571%).

Dietary FiberLime higher

Lime

28.0 g100% DV

Walnuts (English, Halves)

3.1 g11% DV

Lime provides 28.0 g vs 3.1 g in Walnuts (English, Halves) (+24.9 g, +809%).

Total FatWalnuts (English, Halves) higher

Lime

2.0 g3% DV

Walnuts (English, Halves)

30.0 g38% DV

Walnuts (English, Halves) provides 30.0 g vs 2.0 g in Lime (+28.0 g, +1400%).

Total SugarsLime higher

Lime

16.9 g34% DV

Walnuts (English, Halves)

1.2 g2% DV

Lime provides 16.9 g vs 1.2 g in Walnuts (English, Halves) (+15.7 g, +1308%).

Vitamins12 nutrients

Vitamin CLime higher

Lime

291 mg323% DV

Walnuts (English, Halves)

0.60 mg1% DV

Lime provides 291 mg vs 0.60 mg in Walnuts (English, Halves) (+290 mg, +48562%).

Vitamin A (RAE)Lime higher

Lime

20 µg2% DV

Walnuts (English, Halves)

0.5 µg

Lime provides 20 µg vs 0.5 µg in Walnuts (English, Halves) (+20 µg, +4248%).

Vitamin DSimilar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin d (0 µg).

Vitamin ELime higher

Lime

2.2 mg15% DV

Walnuts (English, Halves)

0.32 mg2% DV

Lime provides 2.2 mg vs 0.32 mg in Walnuts (English, Halves) (+1.9 mg, +583%).

Vitamin KLime higher

Lime

6.0 µg5% DV

Walnuts (English, Halves)

1.2 µg1% DV

Lime provides 6.0 µg vs 1.2 µg in Walnuts (English, Halves) (+4.8 µg, +383%).

Folate (DFE)Lime higher

Lime

80 µg20% DV

Walnuts (English, Halves)

45 µg11% DV

Lime provides 80 µg vs 45 µg in Walnuts (English, Halves) (+35 µg, +77%).

Thiamin (Vitamin B1)Lime higher

Lime

0.30 mg25% DV

Walnuts (English, Halves)

0.16 mg13% DV

Lime provides 0.30 mg vs 0.16 mg in Walnuts (English, Halves) (+0.14 mg, +91%).

Riboflavin (Vitamin B2)Lime higher

Lime

0.20 mg15% DV

Walnuts (English, Halves)

0.07 mg5% DV

Lime provides slightly more riboflavin (vitamin b2) (0.20 mg vs 0.07 mg).

Niacin (Vitamin B3)Lime higher

Lime

2.0 mg13% DV

Walnuts (English, Halves)

0.52 mg3% DV

Lime provides 2.0 mg vs 0.52 mg in Walnuts (English, Halves) (+1.5 mg, +286%).

Pantothenic Acid (B5)Lime higher

Lime

2.2 mg43% DV

Walnuts (English, Halves)

0.26 mg5% DV

Lime provides 2.2 mg vs 0.26 mg in Walnuts (English, Halves) (+1.9 mg, +728%).

Vitamin B6Lime higher

Lime

0.43 mg25% DV

Walnuts (English, Halves)

0.25 mg15% DV

Lime provides 0.43 mg vs 0.25 mg in Walnuts (English, Halves) (+0.18 mg, +74%).

Vitamin B12Similar

Lime

0 µg

Walnuts (English, Halves)

0 µg

Both Lime and Walnuts (English, Halves) provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Lime

20.0 mg1% DV

Walnuts (English, Halves)

0.92 mg

Lime provides 20.0 mg vs 0.92 mg in Walnuts (English, Halves) (+19.1 mg, +2074%).

PotassiumLime higher

Lime

1,020 mg22% DV

Walnuts (English, Halves)

203 mg4% DV

Lime provides 1,020 mg vs 203 mg in Walnuts (English, Halves) (+817 mg, +403%).

CalciumLime higher

Lime

330 mg25% DV

Walnuts (English, Halves)

45.1 mg3% DV

Lime provides 330 mg vs 45.1 mg in Walnuts (English, Halves) (+285 mg, +632%).

IronLime higher

Lime

6.0 mg33% DV

Walnuts (English, Halves)

1.3 mg7% DV

Lime provides 6.0 mg vs 1.3 mg in Walnuts (English, Halves) (+4.7 mg, +348%).

MagnesiumWalnuts (English, Halves) higher

Lime

60.0 mg14% DV

Walnuts (English, Halves)

72.7 mg17% DV

Walnuts (English, Halves) provides 72.7 mg vs 60.0 mg in Lime (+12.7 mg, +21%).

PhosphorusLime higher

Lime

180 mg14% DV

Walnuts (English, Halves)

159 mg13% DV

Lime provides 180 mg vs 159 mg in Walnuts (English, Halves) (+20.8 mg, +13%).

ZincWalnuts (English, Halves) higher

Lime

1.1 mg10% DV

Walnuts (English, Halves)

1.4 mg13% DV

Walnuts (English, Halves) provides 1.4 mg vs 1.1 mg in Lime (+0.32 mg, +29%).

Lipids1 nutrients

Saturated FatWalnuts (English, Halves) higher

Lime

0.22 g1% DV

Walnuts (English, Halves)

2.8 g14% DV

Walnuts (English, Halves) provides 2.8 g vs 0.22 g in Lime (+2.6 g, +1182%).

Lime vs Walnuts (English, Halves)

Lime

Walnuts (English, Halves)

Nutritional Takeaways

Comparison Summary