Banane vs Mandarinen

Banana provides 89 kcal vs 53 kcal in Tangerines (Mandarins & Tangelos) (+36 kcal, +68%).

Banana provides 22.8 g vs 13.3 g in Tangerines (Mandarins & Tangelos) (+9.5 g, +71%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of total fat (0.33 g).

Tangerines (Mandarins & Tangelos) provides 26.7 mg vs 8.7 mg in Banana (+18.0 mg, +207%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Banana has higher vitamin k (0.5 µg vs 0 µg).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Banana provides 0.67 mg vs 0.38 mg in Tangerines (Mandarins & Tangelos) (+0.29 mg, +77%).

Banana provides 0.37 mg vs 0.08 mg in Tangerines (Mandarins & Tangelos) (+0.29 mg, +371%).

Tangerines (Mandarins & Tangelos) provides 2.0 mg vs 1.0 mg in Banana (+1.0 mg, +100%).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 5.0 mg in Banana (+32.0 mg, +640%).

Banana provides 27.0 mg vs 12.0 mg in Tangerines (Mandarins & Tangelos) (+15.0 mg, +125%).

Banana provides slightly more zinc (0.15 mg vs 0.07 mg).

Banana provides slightly more saturated fat (0.11 g vs 0.04 g).

Banana provides 105 kcal vs 47 kcal in Tangerines (Mandarins & Tangelos) (+58 kcal, +125%).

Banana provides 27.0 g vs 11.7 g in Tangerines (Mandarins & Tangelos) (+15.2 g, +130%).

Banana provides 0.39 g vs 0.27 g in Tangerines (Mandarins & Tangelos) (+0.12 g, +43%).

Tangerines (Mandarins & Tangelos) provides 23.5 mg vs 10.3 mg in Banana (+13.2 mg, +129%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Banana has higher vitamin k (0.6 µg vs 0 µg).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Banana provides 0.78 mg vs 0.33 mg in Tangerines (Mandarins & Tangelos) (+0.45 mg, +137%).

Banana provides 0.43 mg vs 0.07 mg in Tangerines (Mandarins & Tangelos) (+0.36 mg, +531%).

Tangerines (Mandarins & Tangelos) provides 1.8 mg vs 1.2 mg in Banana (+0.58 mg, +49%).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 5.9 mg in Banana (+26.7 mg, +452%).

Banana provides 31.9 mg vs 10.6 mg in Tangerines (Mandarins & Tangelos) (+21.3 mg, +202%).

Banana provides slightly more zinc (0.18 mg vs 0.06 mg).

Banana provides slightly more saturated fat (0.13 g vs 0.03 g).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (100 kcal).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (25.6 g).

Tangerines (Mandarins & Tangelos) provides 0.59 g vs 0.37 g in Banana (+0.22 g, +59%).

Tangerines (Mandarins & Tangelos) provides 50.5 mg vs 9.7 mg in Banana (+40.7 mg, +418%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Banana has higher vitamin k (0.6 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.03 mg).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of niacin (vitamin b3) (0.74 mg).

Banana provides 0.41 mg vs 0.15 mg in Tangerines (Mandarins & Tangelos) (+0.26 mg, +179%).

Tangerines (Mandarins & Tangelos) provides 3.8 mg vs 1.1 mg in Banana (+2.7 mg, +237%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 5.6 mg in Banana (+64.3 mg, +1149%).

Banana provides 30.2 mg vs 22.7 mg in Tangerines (Mandarins & Tangelos) (+7.6 mg, +33%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of zinc (0.17 mg).

Banana provides slightly more saturated fat (0.13 g vs 0.07 g).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (300 kcal).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (77.0 g).

Tangerines (Mandarins & Tangelos) provides 1.8 g vs 1.1 g in Banana (+0.64 g, +58%).

Tangerines (Mandarins & Tangelos) provides 151 mg vs 29.3 mg in Banana (+122 mg, +415%).

Both Banana and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Banana has higher vitamin k (1.7 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.10 mg in Banana (+0.22 mg, +214%).

Banana provides 2.2 mg vs 2.1 mg in Tangerines (Mandarins & Tangelos) (+0.11 mg, +5%).

Banana provides 1.2 mg vs 0.44 mg in Tangerines (Mandarins & Tangelos) (+0.80 mg, +180%).

Tangerines (Mandarins & Tangelos) provides 11.3 mg vs 3.4 mg in Banana (+8.0 mg, +236%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 16.9 mg in Banana (+193 mg, +1143%).

Banana provides 91.0 mg vs 67.9 mg in Tangerines (Mandarins & Tangelos) (+23.1 mg, +34%).

Banana provides 0.51 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+0.11 mg, +28%).

Banana provides 0.38 g vs 0.22 g in Tangerines (Mandarins & Tangelos) (+0.16 g, +71%).