Cantaloupe-Melone vs Birne

Pear provides 57 kcal vs 34 kcal in Cantaloupe (Muskmelon) (+23 kcal, +68%).

Pear provides 15.2 g vs 8.2 g in Cantaloupe (Muskmelon) (+7.1 g, +87%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of total fat (0.19 g).

Cantaloupe (Muskmelon) provides 36.7 mg vs 4.3 mg in Pear (+32.4 mg, +753%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of vitamin d (0 µg).

Pear provides 4.4 µg vs 2.5 µg in Cantaloupe (Muskmelon) (+1.9 µg, +76%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Cantaloupe (Muskmelon) provides 0.73 mg vs 0.16 mg in Pear (+0.57 mg, +356%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of vitamin b6 (0.07 mg).

Cantaloupe (Muskmelon) provides 16.0 mg vs 1.0 mg in Pear (+15.0 mg, +1500%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of calcium (9.0 mg).

Cantaloupe (Muskmelon) provides 12.0 mg vs 7.0 mg in Pear (+5.0 mg, +71%).

Cantaloupe (Muskmelon) provides slightly more zinc (0.18 mg vs 0.10 mg).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of saturated fat (0.05 g).

Pear provides 101 kcal vs 54 kcal in Cantaloupe (Muskmelon) (+47 kcal, +87%).

Pear provides 27.1 g vs 13.1 g in Cantaloupe (Muskmelon) (+14.1 g, +108%).

Cantaloupe (Muskmelon) provides 0.30 g vs 0.25 g in Pear (+0.05 g, +22%).

Cantaloupe (Muskmelon) provides 58.7 mg vs 7.7 mg in Pear (+51.1 mg, +667%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of vitamin d (0 µg).

Pear provides 7.8 µg vs 4.0 µg in Cantaloupe (Muskmelon) (+3.8 µg, +96%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of thiamin (vitamin b1) (0.07 mg).

Cantaloupe (Muskmelon) provides 1.2 mg vs 0.29 mg in Pear (+0.89 mg, +310%).

Cantaloupe (Muskmelon) provides slightly more vitamin b6 (0.12 mg vs 0.05 mg).

Cantaloupe (Muskmelon) provides 25.6 mg vs 1.8 mg in Pear (+23.8 mg, +1338%).

Pear provides 16.0 mg vs 14.4 mg in Cantaloupe (Muskmelon) (+1.6 mg, +11%).

Cantaloupe (Muskmelon) provides 19.2 mg vs 12.5 mg in Pear (+6.7 mg, +54%).

Cantaloupe (Muskmelon) provides 0.29 mg vs 0.18 mg in Pear (+0.11 mg, +62%).

Cantaloupe (Muskmelon) provides slightly more saturated fat (0.08 g vs 0.01 g).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of calories (energy) (100 kcal).

Pear provides 26.7 g vs 24.0 g in Cantaloupe (Muskmelon) (+2.7 g, +11%).

Cantaloupe (Muskmelon) provides 0.56 g vs 0.25 g in Pear (+0.31 g, +128%).

Cantaloupe (Muskmelon) provides 108 mg vs 7.5 mg in Pear (+100 mg, +1334%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of vitamin d (0 µg).

Pear provides 7.7 µg vs 7.4 µg in Cantaloupe (Muskmelon) (+0.4 µg, +5%).

Cantaloupe (Muskmelon) provides slightly more thiamin (vitamin b1) (0.12 mg vs 0.02 mg).

Cantaloupe (Muskmelon) provides 2.2 mg vs 0.28 mg in Pear (+1.9 mg, +666%).

Cantaloupe (Muskmelon) provides 0.21 mg vs 0.05 mg in Pear (+0.16 mg, +317%).

Cantaloupe (Muskmelon) provides 47.0 mg vs 1.8 mg in Pear (+45.3 mg, +2588%).

Cantaloupe (Muskmelon) provides 26.5 mg vs 15.8 mg in Pear (+10.7 mg, +68%).

Cantaloupe (Muskmelon) provides 35.3 mg vs 12.3 mg in Pear (+23.0 mg, +188%).

Cantaloupe (Muskmelon) provides 0.53 mg vs 0.18 mg in Pear (+0.35 mg, +202%).

Cantaloupe (Muskmelon) provides slightly more saturated fat (0.15 g vs 0.01 g).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of calories (energy) (300 kcal).

Pear provides 80.1 g vs 72.0 g in Cantaloupe (Muskmelon) (+8.1 g, +11%).

Cantaloupe (Muskmelon) provides 1.7 g vs 0.74 g in Pear (+0.94 g, +128%).

Cantaloupe (Muskmelon) provides 324 mg vs 22.6 mg in Pear (+301 mg, +1331%).

Both Cantaloupe (Muskmelon) and Pear provide similar amounts of vitamin d (0 µg).

Pear provides 23 µg vs 22 µg in Cantaloupe (Muskmelon) (+1.1 µg, +5%).

Cantaloupe (Muskmelon) provides 0.36 mg vs 0.06 mg in Pear (+0.30 mg, +473%).

Cantaloupe (Muskmelon) provides 6.5 mg vs 0.85 mg in Pear (+5.6 mg, +664%).

Cantaloupe (Muskmelon) provides 0.64 mg vs 0.15 mg in Pear (+0.48 mg, +316%).

Cantaloupe (Muskmelon) provides 141 mg vs 5.3 mg in Pear (+136 mg, +2583%).

Cantaloupe (Muskmelon) provides 79.4 mg vs 47.3 mg in Pear (+32.0 mg, +68%).

Cantaloupe (Muskmelon) provides 106 mg vs 36.8 mg in Pear (+69.0 mg, +187%).

Cantaloupe (Muskmelon) provides 1.6 mg vs 0.53 mg in Pear (+1.1 mg, +202%).

Cantaloupe (Muskmelon) provides 0.45 g vs 0.03 g in Pear (+0.42 g, +1325%).