Limette vs Milch
Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.
Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 61 kcal, 31 kcal less).
Whole Milk (3.25% Fat) provides 3.2 g vs 0.70 g in Lime (+2.5 g, +350%).
Lime provides 2.8 g vs 0 g in Whole Milk (3.25% Fat) (+2.8 g).
Lime provides 29.1 mg vs 0 mg in Whole Milk (3.25% Fat) (+29.1 mg).
Makronährstoffe6 Nährstoffe
Whole Milk (3.25% Fat) provides 61 kcal vs 30 kcal in Lime (+31 kcal, +103%).
Whole Milk (3.25% Fat) provides 3.2 g vs 0.70 g in Lime (+2.5 g, +350%).
Lime provides 10.5 g vs 4.8 g in Whole Milk (3.25% Fat) (+5.7 g, +120%).
Lime has higher dietary fiber (2.8 g vs 0 g).
Whole Milk (3.25% Fat) provides 3.3 g vs 0.20 g in Lime (+3.1 g, +1525%).
Whole Milk (3.25% Fat) provides 5.1 g vs 1.7 g in Lime (+3.4 g, +199%).
Vitamine12 Nährstoffe
Lime has higher vitamin c (29.1 mg vs 0 mg).
Whole Milk (3.25% Fat) provides 46 µg vs 2.0 µg in Lime (+44 µg, +2200%).
Whole Milk (3.25% Fat) has higher vitamin d (1.3 µg vs 0 µg).
Lime provides 0.22 mg vs 0.07 mg in Whole Milk (3.25% Fat) (+0.15 mg, +214%).
Lime provides 0.6 µg vs 0.3 µg in Whole Milk (3.25% Fat) (+0.3 µg, +100%).
Lime provides 8.0 µg vs 5.0 µg in Whole Milk (3.25% Fat) (+3.0 µg, +60%).
Both Lime and Whole Milk (3.25% Fat) provide similar amounts of thiamin (vitamin b1) (0.03 mg).
Whole Milk (3.25% Fat) provides slightly more riboflavin (vitamin b2) (0.17 mg vs 0.02 mg).
Lime provides slightly more niacin (vitamin b3) (0.20 mg vs 0.09 mg).
Whole Milk (3.25% Fat) provides 0.37 mg vs 0.22 mg in Lime (+0.16 mg, +72%).
Both Lime and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.04 mg).
Whole Milk (3.25% Fat) has higher vitamin b12 (0.5 µg vs 0 µg).
Mineralstoffe7 Nährstoffe
Whole Milk (3.25% Fat) provides 43.0 mg vs 2.0 mg in Lime (+41.0 mg, +2050%).
Whole Milk (3.25% Fat) provides 132 mg vs 102 mg in Lime (+30.0 mg, +29%).
Whole Milk (3.25% Fat) provides 113 mg vs 33.0 mg in Lime (+80.0 mg, +242%).
Lime provides 0.60 mg vs 0.03 mg in Whole Milk (3.25% Fat) (+0.57 mg, +1900%).
Whole Milk (3.25% Fat) provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).
Whole Milk (3.25% Fat) provides 84.0 mg vs 18.0 mg in Lime (+66.0 mg, +367%).
Whole Milk (3.25% Fat) provides 0.37 mg vs 0.11 mg in Lime (+0.26 mg, +236%).
Lipide1 Nährstoffe
Whole Milk (3.25% Fat) provides 1.9 g vs 0.02 g in Lime (+1.8 g, +8355%).