Erdbeeren vs Tomate

Strawberries provides 32 kcal vs 18 kcal in Tomato (Red Raw) (+14 kcal, +78%).

Strawberries provides 7.7 g vs 3.9 g in Tomato (Red Raw) (+3.8 g, +97%).

Strawberries provides 0.30 g vs 0.20 g in Tomato (Red Raw) (+0.10 g, +50%).

Strawberries provides 58.8 mg vs 13.7 mg in Tomato (Red Raw) (+45.1 mg, +329%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) provides 7.9 µg vs 2.2 µg in Strawberries (+5.7 µg, +259%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Tomato (Red Raw) provides 0.59 mg vs 0.39 mg in Strawberries (+0.21 mg, +54%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.05 mg).

Tomato (Red Raw) provides 5.0 mg vs 1.0 mg in Strawberries (+4.0 mg, +400%).

Strawberries provides 16.0 mg vs 10.0 mg in Tomato (Red Raw) (+6.0 mg, +60%).

Strawberries provides 13.0 mg vs 11.0 mg in Tomato (Red Raw) (+2.0 mg, +18%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of zinc (0.14 mg).

Both Strawberries and Tomato (Red Raw) provide similar amounts of saturated fat (0.02 g).

Strawberries provides 49 kcal vs 22 kcal in Tomato (Red Raw) (+27 kcal, +120%).

Strawberries provides 11.7 g vs 4.8 g in Tomato (Red Raw) (+6.9 g, +144%).

Strawberries provides 0.46 g vs 0.25 g in Tomato (Red Raw) (+0.21 g, +85%).

Strawberries provides 89.4 mg vs 16.9 mg in Tomato (Red Raw) (+72.5 mg, +430%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) provides 9.7 µg vs 3.3 µg in Strawberries (+6.4 µg, +191%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Tomato (Red Raw) provides 0.73 mg vs 0.59 mg in Strawberries (+0.14 mg, +25%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.07 mg).

Tomato (Red Raw) provides 6.2 mg vs 1.5 mg in Strawberries (+4.6 mg, +305%).

Strawberries provides 24.3 mg vs 12.3 mg in Tomato (Red Raw) (+12.0 mg, +98%).

Strawberries provides 19.8 mg vs 13.5 mg in Tomato (Red Raw) (+6.2 mg, +46%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of zinc (0.21 mg).

Both Strawberries and Tomato (Red Raw) provide similar amounts of saturated fat (0.02 g).

Both Strawberries and Tomato (Red Raw) provide similar amounts of calories (energy) (100 kcal).

Strawberries provides 24.0 g vs 21.6 g in Tomato (Red Raw) (+2.4 g, +11%).

Tomato (Red Raw) provides 1.1 g vs 0.94 g in Strawberries (+0.17 g, +18%).

Strawberries provides 184 mg vs 76.2 mg in Tomato (Red Raw) (+108 mg, +142%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) provides 44 µg vs 6.9 µg in Strawberries (+37 µg, +538%).

Tomato (Red Raw) provides 0.21 mg vs 0.08 mg in Strawberries (+0.13 mg, +174%).

Tomato (Red Raw) provides 3.3 mg vs 1.2 mg in Strawberries (+2.1 mg, +173%).

Tomato (Red Raw) provides 0.44 mg vs 0.15 mg in Strawberries (+0.30 mg, +202%).

Tomato (Red Raw) provides 27.8 mg vs 3.1 mg in Strawberries (+24.7 mg, +788%).

Tomato (Red Raw) provides 55.6 mg vs 50.1 mg in Strawberries (+5.5 mg, +11%).

Tomato (Red Raw) provides 61.2 mg vs 40.7 mg in Strawberries (+20.5 mg, +50%).

Tomato (Red Raw) provides 0.95 mg vs 0.44 mg in Strawberries (+0.51 mg, +116%).

Tomato (Red Raw) provides slightly more saturated fat (0.16 g vs 0.05 g).

Both Strawberries and Tomato (Red Raw) provide similar amounts of calories (energy) (300 kcal).

Strawberries provides 72.0 g vs 64.8 g in Tomato (Red Raw) (+7.2 g, +11%).

Tomato (Red Raw) provides 3.3 g vs 2.8 g in Strawberries (+0.52 g, +18%).

Strawberries provides 552 mg vs 228 mg in Tomato (Red Raw) (+323 mg, +142%).

Both Strawberries and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) provides 132 µg vs 21 µg in Strawberries (+111 µg, +538%).

Tomato (Red Raw) provides 0.62 mg vs 0.23 mg in Strawberries (+0.39 mg, +174%).

Tomato (Red Raw) provides 9.9 mg vs 3.6 mg in Strawberries (+6.3 mg, +173%).

Tomato (Red Raw) provides 1.3 mg vs 0.44 mg in Strawberries (+0.89 mg, +202%).

Tomato (Red Raw) provides 83.4 mg vs 9.4 mg in Strawberries (+74.0 mg, +789%).

Tomato (Red Raw) provides 167 mg vs 150 mg in Strawberries (+16.6 mg, +11%).

Tomato (Red Raw) provides 183 mg vs 122 mg in Strawberries (+61.4 mg, +50%).

Tomato (Red Raw) provides 2.8 mg vs 1.3 mg in Strawberries (+1.5 mg, +116%).

Tomato (Red Raw) provides 0.47 g vs 0.14 g in Strawberries (+0.33 g, +232%).