Compara Nutrición Lado a Lado

Papaya vs Leche

Selecciona dos alimentos y compara macronutrientes, vitaminas y minerales lado a lado: por 100g, por porción o normalizado a calorías iguales.

Comparaciones Populares

Alimento A

Alimento B

Frutas

Papaya

43Calorías

0.5Proteína

1.7Fibra

60.9Vitamina C

Ver Detalles

Clean fresh glass of pure white milk on neutral studio surface

Lácteos

Leche

61Calorías

3.1Proteína

0.0Fibra

0.0Vitamina C

Ver Detalles

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorías

-30%

Papaya

Papaya has fewer calories (energy) (43 kcal vs 61 kcal, 18 kcal less).

Más Proteína

+570%

Leche

Whole Milk (3.25% Fat) provides 3.2 g vs 0.47 g in Papaya (+2.7 g, +570%).

Más Fibra

Papaya

Papaya provides 1.7 g vs 0 g in Whole Milk (3.25% Fat) (+1.7 g).

Más Vitamina C

Papaya

Papaya provides 60.9 mg vs 0 mg in Whole Milk (3.25% Fat) (+60.9 mg).

Comparing per 100 g standard edible portion.

Nutriente

Papaya100 g edible portion

Leche100 g edible portion

Macronutrientes6 nutrientes

Calorías (Energía)Leche más alto

Papaya

43 kcal2% VD

Leche

61 kcal3% VD

Whole Milk (3.25% Fat) provides 61 kcal vs 43 kcal in Papaya (+18 kcal, +42%).

ProteínaLeche más alto

Papaya

0.47 g1% VD

Leche

3.2 g6% VD

Whole Milk (3.25% Fat) provides 3.2 g vs 0.47 g in Papaya (+2.7 g, +570%).

CarbohidratosPapaya más alto

Papaya

10.8 g4% VD

Leche

4.8 g2% VD

Papaya provides 10.8 g vs 4.8 g in Whole Milk (3.25% Fat) (+6.0 g, +125%).

Fibra DietéticaPapaya más alto

Papaya

1.7 g6% VD

Leche

0 g

Papaya has higher dietary fiber (1.7 g vs 0 g).

Grasa TotalLeche más alto

Papaya

0.26 g

Leche

3.3 g4% VD

Whole Milk (3.25% Fat) provides 3.3 g vs 0.26 g in Papaya (+3.0 g, +1150%).

AzúcaresPapaya más alto

Papaya

7.8 g16% VD

Leche

5.1 g10% VD

Papaya provides 7.8 g vs 5.1 g in Whole Milk (3.25% Fat) (+2.8 g, +55%).

Vitaminas12 nutrientes

Vitamina CPapaya más alto

Papaya

60.9 mg68% VD

Leche

0 mg

Papaya has higher vitamin c (60.9 mg vs 0 mg).

Vitamina ASimilar

Papaya

47 µg5% VD

Leche

46 µg5% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of vitamin a (rae) (47 µg).

Vitamina DLeche más alto

Papaya

0 µg

Leche

1.3 µg7% VD

Whole Milk (3.25% Fat) has higher vitamin d (1.3 µg vs 0 µg).

Vitamina EPapaya más alto

Papaya

0.30 mg2% VD

Leche

0.07 mg

Papaya provides 0.30 mg vs 0.07 mg in Whole Milk (3.25% Fat) (+0.23 mg, +329%).

Vitamina KPapaya más alto

Papaya

2.6 µg2% VD

Leche

0.3 µg

Papaya provides 2.6 µg vs 0.3 µg in Whole Milk (3.25% Fat) (+2.3 µg, +767%).

Ácido FólicoPapaya más alto

Papaya

37 µg9% VD

Leche

5.0 µg1% VD

Papaya provides 37 µg vs 5.0 µg in Whole Milk (3.25% Fat) (+32 µg, +640%).

Vitamina B1 (Tiamina)Similar

Papaya

0.02 mg2% VD

Leche

0.05 mg4% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamina B2 (Riboflavina)Leche más alto

Papaya

0.03 mg2% VD

Leche

0.17 mg13% VD

Whole Milk (3.25% Fat) provides slightly more riboflavin (vitamin b2) (0.17 mg vs 0.03 mg).

Vitamina B3 (Niacina)Papaya más alto

Papaya

0.36 mg2% VD

Leche

0.09 mg1% VD

Papaya provides 0.36 mg vs 0.09 mg in Whole Milk (3.25% Fat) (+0.27 mg, +301%).

Vitamina B5Leche más alto

Papaya

0.19 mg4% VD

Leche

0.37 mg7% VD

Whole Milk (3.25% Fat) provides 0.37 mg vs 0.19 mg in Papaya (+0.18 mg, +95%).

Vitamina B6Similar

Papaya

0.04 mg2% VD

Leche

0.04 mg2% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.04 mg).

Vitamina B12Leche más alto

Papaya

0 µg

Leche

0.5 µg19% VD

Whole Milk (3.25% Fat) has higher vitamin b12 (0.5 µg vs 0 µg).

Minerales7 nutrientes

SodioLeche más alto

Papaya

8.0 mg

Leche

43.0 mg2% VD

Whole Milk (3.25% Fat) provides 43.0 mg vs 8.0 mg in Papaya (+35.0 mg, +438%).

PotasioPapaya más alto

Papaya

182 mg4% VD

Leche

132 mg3% VD

Papaya provides 182 mg vs 132 mg in Whole Milk (3.25% Fat) (+50.0 mg, +38%).

CalcioLeche más alto

Papaya

20.0 mg2% VD

Leche

113 mg9% VD

Whole Milk (3.25% Fat) provides 113 mg vs 20.0 mg in Papaya (+93.0 mg, +465%).

HierroPapaya más alto

Papaya

0.25 mg1% VD

Leche

0.03 mg

Papaya provides 0.25 mg vs 0.03 mg in Whole Milk (3.25% Fat) (+0.22 mg, +733%).

MagnesioPapaya más alto

Papaya

21.0 mg5% VD

Leche

10.0 mg2% VD

Papaya provides 21.0 mg vs 10.0 mg in Whole Milk (3.25% Fat) (+11.0 mg, +110%).

FósforoLeche más alto

Papaya

10.0 mg1% VD

Leche

84.0 mg7% VD

Whole Milk (3.25% Fat) provides 84.0 mg vs 10.0 mg in Papaya (+74.0 mg, +740%).

ZincLeche más alto

Papaya

0.08 mg1% VD

Leche

0.37 mg3% VD

Whole Milk (3.25% Fat) provides 0.37 mg vs 0.08 mg in Papaya (+0.29 mg, +362%).

Lípidos1 nutrientes

Grasa SaturadaLeche más alto

Papaya

0.08 g

Leche

1.9 g9% VD

Whole Milk (3.25% Fat) provides 1.9 g vs 0.08 g in Papaya (+1.8 g, +2225%).

Nutriente

Papaya145 g (1 cup chunks (145 g))

Leche244 g (1 cup (244 g))

Macronutrientes6 nutrientes

Calorías (Energía)Leche más alto

Papaya

62 kcal3% VD

Leche

149 kcal7% VD

Whole Milk (3.25% Fat) provides 149 kcal vs 62 kcal in Papaya (+86 kcal, +139%).

ProteínaLeche más alto

Papaya

0.68 g1% VD

Leche

7.7 g15% VD

Whole Milk (3.25% Fat) provides 7.7 g vs 0.68 g in Papaya (+7.0 g, +1028%).

CarbohidratosPapaya más alto

Papaya

15.7 g6% VD

Leche

11.7 g4% VD

Papaya provides 15.7 g vs 11.7 g in Whole Milk (3.25% Fat) (+4.0 g, +34%).

Fibra DietéticaPapaya más alto

Papaya

2.5 g9% VD

Leche

0 g

Papaya has higher dietary fiber (2.5 g vs 0 g).

Grasa TotalLeche más alto

Papaya

0.38 g

Leche

7.9 g10% VD

Whole Milk (3.25% Fat) provides 7.9 g vs 0.38 g in Papaya (+7.6 g, +2003%).

AzúcaresLeche más alto

Papaya

11.3 g23% VD

Leche

12.3 g25% VD

Whole Milk (3.25% Fat) provides 12.3 g vs 11.3 g in Papaya (+0.98 g, +9%).

Vitaminas12 nutrientes

Vitamina CPapaya más alto

Papaya

88.3 mg98% VD

Leche

0 mg

Papaya has higher vitamin c (88.3 mg vs 0 mg).

Vitamina ALeche más alto

Papaya

68 µg8% VD

Leche

112 µg12% VD

Whole Milk (3.25% Fat) provides 112 µg vs 68 µg in Papaya (+44 µg, +65%).

Vitamina DLeche más alto

Papaya

0 µg

Leche

3.2 µg16% VD

Whole Milk (3.25% Fat) has higher vitamin d (3.2 µg vs 0 µg).

Vitamina EPapaya más alto

Papaya

0.44 mg3% VD

Leche

0.17 mg1% VD

Papaya provides 0.44 mg vs 0.17 mg in Whole Milk (3.25% Fat) (+0.26 mg, +155%).

Vitamina KPapaya más alto

Papaya

3.8 µg3% VD

Leche

0.7 µg1% VD

Papaya provides 3.8 µg vs 0.7 µg in Whole Milk (3.25% Fat) (+3.0 µg, +415%).

Ácido FólicoPapaya más alto

Papaya

54 µg13% VD

Leche

12 µg3% VD

Papaya provides 54 µg vs 12 µg in Whole Milk (3.25% Fat) (+41 µg, +340%).

Vitamina B1 (Tiamina)Leche más alto

Papaya

0.03 mg3% VD

Leche

0.11 mg9% VD

Whole Milk (3.25% Fat) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.03 mg).

Vitamina B2 (Riboflavina)Leche más alto

Papaya

0.04 mg3% VD

Leche

0.41 mg32% VD

Whole Milk (3.25% Fat) provides 0.41 mg vs 0.04 mg in Papaya (+0.37 mg, +953%).

Vitamina B3 (Niacina)Papaya más alto

Papaya

0.52 mg3% VD

Leche

0.22 mg1% VD

Papaya provides 0.52 mg vs 0.22 mg in Whole Milk (3.25% Fat) (+0.30 mg, +138%).

Vitamina B5Leche más alto

Papaya

0.28 mg6% VD

Leche

0.91 mg18% VD

Whole Milk (3.25% Fat) provides 0.91 mg vs 0.28 mg in Papaya (+0.63 mg, +229%).

Vitamina B6Similar

Papaya

0.06 mg3% VD

Leche

0.09 mg5% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.06 mg).

Vitamina B12Leche más alto

Papaya

0 µg

Leche

1.1 µg46% VD

Whole Milk (3.25% Fat) has higher vitamin b12 (1.1 µg vs 0 µg).

Minerales7 nutrientes

SodioLeche más alto

Papaya

11.6 mg1% VD

Leche

105 mg5% VD

Whole Milk (3.25% Fat) provides 105 mg vs 11.6 mg in Papaya (+93.3 mg, +804%).

PotasioLeche más alto

Papaya

264 mg6% VD

Leche

322 mg7% VD

Whole Milk (3.25% Fat) provides 322 mg vs 264 mg in Papaya (+58.2 mg, +22%).

CalcioLeche más alto

Papaya

29.0 mg2% VD

Leche

276 mg21% VD

Whole Milk (3.25% Fat) provides 276 mg vs 29.0 mg in Papaya (+247 mg, +851%).

HierroPapaya más alto

Papaya

0.36 mg2% VD

Leche

0.07 mg

Papaya provides 0.36 mg vs 0.07 mg in Whole Milk (3.25% Fat) (+0.29 mg, +395%).

MagnesioPapaya más alto

Papaya

30.5 mg7% VD

Leche

24.4 mg6% VD

Papaya provides 30.5 mg vs 24.4 mg in Whole Milk (3.25% Fat) (+6.1 mg, +25%).

FósforoLeche más alto

Papaya

14.5 mg1% VD

Leche

205 mg16% VD

Whole Milk (3.25% Fat) provides 205 mg vs 14.5 mg in Papaya (+190 mg, +1314%).

ZincLeche más alto

Papaya

0.12 mg1% VD

Leche

0.90 mg8% VD

Whole Milk (3.25% Fat) provides 0.90 mg vs 0.12 mg in Papaya (+0.79 mg, +678%).

Lípidos1 nutrientes

Grasa SaturadaLeche más alto

Papaya

0.12 g1% VD

Leche

4.5 g23% VD

Whole Milk (3.25% Fat) provides 4.5 g vs 0.12 g in Papaya (+4.4 g, +3812%).

Nutriente

PapayaAmount per 100 kcal (233 g)

LecheAmount per 100 kcal (164 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Papaya

100 kcal5% VD

Leche

100 kcal5% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of calories (energy) (100 kcal).

ProteínaLeche más alto

Papaya

1.1 g2% VD

Leche

5.2 g10% VD

Whole Milk (3.25% Fat) provides 5.2 g vs 1.1 g in Papaya (+4.1 g, +372%).

CarbohidratosPapaya más alto

Papaya

25.2 g9% VD

Leche

7.9 g3% VD

Papaya provides 25.2 g vs 7.9 g in Whole Milk (3.25% Fat) (+17.3 g, +220%).

Fibra DietéticaPapaya más alto

Papaya

4.0 g14% VD

Leche

0 g

Papaya has higher dietary fiber (4.0 g vs 0 g).

Grasa TotalLeche más alto

Papaya

0.61 g1% VD

Leche

5.3 g7% VD

Whole Milk (3.25% Fat) provides 5.3 g vs 0.61 g in Papaya (+4.7 g, +780%).

AzúcaresPapaya más alto

Papaya

18.2 g36% VD

Leche

8.3 g17% VD

Papaya provides 18.2 g vs 8.3 g in Whole Milk (3.25% Fat) (+9.9 g, +120%).

Vitaminas12 nutrientes

Vitamina CPapaya más alto

Papaya

142 mg158% VD

Leche

0 mg

Papaya has higher vitamin c (142 mg vs 0 mg).

Vitamina APapaya más alto

Papaya

110 µg12% VD

Leche

75 µg8% VD

Papaya provides 110 µg vs 75 µg in Whole Milk (3.25% Fat) (+34 µg, +45%).

Vitamina DLeche más alto

Papaya

0 µg

Leche

2.1 µg11% VD

Whole Milk (3.25% Fat) has higher vitamin d (2.1 µg vs 0 µg).

Vitamina EPapaya más alto

Papaya

0.70 mg5% VD

Leche

0.11 mg1% VD

Papaya provides 0.70 mg vs 0.11 mg in Whole Milk (3.25% Fat) (+0.58 mg, +509%).

Vitamina KPapaya más alto

Papaya

6.1 µg5% VD

Leche

0.5 µg

Papaya provides 6.1 µg vs 0.5 µg in Whole Milk (3.25% Fat) (+5.6 µg, +1131%).

Ácido FólicoPapaya más alto

Papaya

86 µg22% VD

Leche

8.2 µg2% VD

Papaya provides 86 µg vs 8.2 µg in Whole Milk (3.25% Fat) (+78 µg, +951%).

Vitamina B1 (Tiamina)Similar

Papaya

0.05 mg4% VD

Leche

0.08 mg6% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Vitamina B2 (Riboflavina)Leche más alto

Papaya

0.06 mg5% VD

Leche

0.28 mg21% VD

Whole Milk (3.25% Fat) provides 0.28 mg vs 0.06 mg in Papaya (+0.21 mg, +341%).

Vitamina B3 (Niacina)Papaya más alto

Papaya

0.83 mg5% VD

Leche

0.15 mg1% VD

Papaya provides 0.83 mg vs 0.15 mg in Whole Milk (3.25% Fat) (+0.69 mg, +470%).

Vitamina B5Leche más alto

Papaya

0.45 mg9% VD

Leche

0.61 mg12% VD

Whole Milk (3.25% Fat) provides 0.61 mg vs 0.45 mg in Papaya (+0.17 mg, +37%).

Vitamina B6Similar

Papaya

0.09 mg5% VD

Leche

0.06 mg3% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of vitamin b6 (0.09 mg).

Vitamina B12Leche más alto

Papaya

0 µg

Leche

0.7 µg31% VD

Whole Milk (3.25% Fat) has higher vitamin b12 (0.7 µg vs 0 µg).

Minerales7 nutrientes

SodioLeche más alto

Papaya

18.6 mg1% VD

Leche

70.5 mg3% VD

Whole Milk (3.25% Fat) provides 70.5 mg vs 18.6 mg in Papaya (+51.9 mg, +278%).

PotasioPapaya más alto

Papaya

424 mg9% VD

Leche

216 mg5% VD

Papaya provides 424 mg vs 216 mg in Whole Milk (3.25% Fat) (+208 mg, +96%).

CalcioLeche más alto

Papaya

46.6 mg4% VD

Leche

185 mg14% VD

Whole Milk (3.25% Fat) provides 185 mg vs 46.6 mg in Papaya (+139 mg, +298%).

HierroPapaya más alto

Papaya

0.58 mg3% VD

Leche

0.05 mg

Papaya provides 0.58 mg vs 0.05 mg in Whole Milk (3.25% Fat) (+0.53 mg, +1084%).

MagnesioPapaya más alto

Papaya

48.9 mg12% VD

Leche

16.4 mg4% VD

Papaya provides 48.9 mg vs 16.4 mg in Whole Milk (3.25% Fat) (+32.5 mg, +198%).

FósforoLeche más alto

Papaya

23.3 mg2% VD

Leche

138 mg11% VD

Whole Milk (3.25% Fat) provides 138 mg vs 23.3 mg in Papaya (+114 mg, +491%).

ZincLeche más alto

Papaya

0.19 mg2% VD

Leche

0.61 mg6% VD

Whole Milk (3.25% Fat) provides 0.61 mg vs 0.19 mg in Papaya (+0.42 mg, +226%).

Lípidos1 nutrientes

Grasa SaturadaLeche más alto

Papaya

0.19 g1% VD

Leche

3.1 g15% VD

Whole Milk (3.25% Fat) provides 3.1 g vs 0.19 g in Papaya (+2.9 g, +1536%).

Nutriente

PapayaNormalized to 300 kcal (698 g)

LecheNormalized to 300 kcal (492 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Papaya

300 kcal15% VD

Leche

300 kcal15% VD

Both Papaya and Whole Milk (3.25% Fat) provide similar amounts of calories (energy) (300 kcal).

ProteínaLeche más alto

Papaya

3.3 g7% VD

Leche

15.5 g31% VD

Whole Milk (3.25% Fat) provides 15.5 g vs 3.3 g in Papaya (+12.2 g, +372%).

CarbohidratosPapaya más alto

Papaya

75.5 g27% VD

Leche

23.6 g9% VD

Papaya provides 75.5 g vs 23.6 g in Whole Milk (3.25% Fat) (+51.9 g, +220%).

Fibra DietéticaPapaya más alto

Papaya

11.9 g42% VD

Leche

0 g

Papaya has higher dietary fiber (11.9 g vs 0 g).

Grasa TotalLeche más alto

Papaya

1.8 g2% VD

Leche

16.0 g21% VD

Whole Milk (3.25% Fat) provides 16.0 g vs 1.8 g in Papaya (+14.2 g, +781%).

AzúcaresPapaya más alto

Papaya

54.6 g109% VD

Leche

24.8 g50% VD

Papaya provides 54.6 g vs 24.8 g in Whole Milk (3.25% Fat) (+29.7 g, +120%).

Vitaminas12 nutrientes

Vitamina CPapaya más alto

Papaya

425 mg472% VD

Leche

0 mg

Papaya has higher vitamin c (425 mg vs 0 mg).

Vitamina APapaya más alto

Papaya

328 µg36% VD

Leche

226 µg25% VD

Papaya provides 328 µg vs 226 µg in Whole Milk (3.25% Fat) (+102 µg, +45%).

Vitamina DLeche más alto

Papaya

0 µg

Leche

6.4 µg32% VD

Whole Milk (3.25% Fat) has higher vitamin d (6.4 µg vs 0 µg).

Vitamina EPapaya más alto

Papaya

2.1 mg14% VD

Leche

0.34 mg2% VD

Papaya provides 2.1 mg vs 0.34 mg in Whole Milk (3.25% Fat) (+1.7 mg, +508%).

Vitamina KPapaya más alto

Papaya

18 µg15% VD

Leche

1.5 µg1% VD

Papaya provides 18 µg vs 1.5 µg in Whole Milk (3.25% Fat) (+17 µg, +1130%).

Ácido FólicoPapaya más alto

Papaya

258 µg65% VD

Leche

25 µg6% VD

Papaya provides 258 µg vs 25 µg in Whole Milk (3.25% Fat) (+234 µg, +950%).

Vitamina B1 (Tiamina)Leche más alto

Papaya

0.16 mg13% VD

Leche

0.23 mg19% VD

Whole Milk (3.25% Fat) provides 0.23 mg vs 0.16 mg in Papaya (+0.07 mg, +41%).

Vitamina B2 (Riboflavina)Leche más alto

Papaya

0.19 mg14% VD

Leche

0.83 mg64% VD

Whole Milk (3.25% Fat) provides 0.83 mg vs 0.19 mg in Papaya (+0.64 mg, +341%).

Vitamina B3 (Niacina)Papaya más alto

Papaya

2.5 mg16% VD

Leche

0.44 mg3% VD

Papaya provides 2.5 mg vs 0.44 mg in Whole Milk (3.25% Fat) (+2.1 mg, +469%).

Vitamina B5Leche más alto

Papaya

1.3 mg27% VD

Leche

1.8 mg37% VD

Whole Milk (3.25% Fat) provides 1.8 mg vs 1.3 mg in Papaya (+0.50 mg, +38%).

Vitamina B6Papaya más alto

Papaya

0.27 mg16% VD

Leche

0.18 mg10% VD

Papaya provides 0.27 mg vs 0.18 mg in Whole Milk (3.25% Fat) (+0.09 mg, +50%).

Vitamina B12Leche más alto

Papaya

0 µg

Leche

2.2 µg92% VD

Whole Milk (3.25% Fat) has higher vitamin b12 (2.2 µg vs 0 µg).

Minerales7 nutrientes

SodioLeche más alto

Papaya

55.8 mg2% VD

Leche

212 mg9% VD

Whole Milk (3.25% Fat) provides 212 mg vs 55.8 mg in Papaya (+156 mg, +279%).

PotasioPapaya más alto

Papaya

1,270 mg27% VD

Leche

649 mg14% VD

Papaya provides 1,270 mg vs 649 mg in Whole Milk (3.25% Fat) (+621 mg, +96%).

CalcioLeche más alto

Papaya

140 mg11% VD

Leche

556 mg43% VD

Whole Milk (3.25% Fat) provides 556 mg vs 140 mg in Papaya (+416 mg, +298%).

HierroPapaya más alto

Papaya

1.7 mg10% VD

Leche

0.15 mg1% VD

Papaya provides 1.7 mg vs 0.15 mg in Whole Milk (3.25% Fat) (+1.6 mg, +1082%).

MagnesioPapaya más alto

Papaya

147 mg35% VD

Leche

49.2 mg12% VD

Papaya provides 147 mg vs 49.2 mg in Whole Milk (3.25% Fat) (+97.4 mg, +198%).

FósforoLeche más alto

Papaya

69.8 mg6% VD

Leche

413 mg33% VD

Whole Milk (3.25% Fat) provides 413 mg vs 69.8 mg in Papaya (+343 mg, +492%).

ZincLeche más alto

Papaya

0.56 mg5% VD

Leche

1.8 mg17% VD

Whole Milk (3.25% Fat) provides 1.8 mg vs 0.56 mg in Papaya (+1.3 mg, +226%).

Lípidos1 nutrientes

Grasa SaturadaLeche más alto

Papaya

0.56 g3% VD

Leche

9.2 g46% VD

Whole Milk (3.25% Fat) provides 9.2 g vs 0.56 g in Papaya (+8.6 g, +1539%).

Papaya vs Leche

Papaya

Leche

Nutritional Takeaways

Resumen de la Comparación