Citron Vert vs Papaye
Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 43 kcal, 13 kcal less).
Lime provides 0.70 g vs 0.47 g in Papaya (+0.23 g, +49%).
Lime provides 2.8 g vs 1.7 g in Papaya (+1.1 g, +65%).
Papaya provides 60.9 mg vs 29.1 mg in Lime (+31.8 mg, +109%).
Macronutriments6 nutriments
Papaya provides 43 kcal vs 30 kcal in Lime (+13 kcal, +43%).
Lime provides 0.70 g vs 0.47 g in Papaya (+0.23 g, +49%).
Both Lime and Papaya provide similar amounts of carbohydrates (10.5 g).
Lime provides 2.8 g vs 1.7 g in Papaya (+1.1 g, +65%).
Papaya provides 0.26 g vs 0.20 g in Lime (+0.06 g, +30%).
Papaya provides 7.8 g vs 1.7 g in Lime (+6.1 g, +363%).
Vitamines12 nutriments
Papaya provides 60.9 mg vs 29.1 mg in Lime (+31.8 mg, +109%).
Papaya provides 47 µg vs 2.0 µg in Lime (+45 µg, +2250%).
Both Lime and Papaya provide similar amounts of vitamin d (0 µg).
Papaya provides 0.30 mg vs 0.22 mg in Lime (+0.08 mg, +36%).
Papaya provides 2.6 µg vs 0.6 µg in Lime (+2.0 µg, +333%).
Papaya provides 37 µg vs 8.0 µg in Lime (+29 µg, +363%).
Both Lime and Papaya provide similar amounts of thiamin (vitamin b1) (0.03 mg).
Both Lime and Papaya provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Papaya provides 0.36 mg vs 0.20 mg in Lime (+0.16 mg, +78%).
Both Lime and Papaya provide similar amounts of pantothenic acid (b5) (0.22 mg).
Both Lime and Papaya provide similar amounts of vitamin b6 (0.04 mg).
Both Lime and Papaya provide similar amounts of vitamin b12 (0 µg).
Minéraux7 nutriments
Papaya provides 8.0 mg vs 2.0 mg in Lime (+6.0 mg, +300%).
Papaya provides 182 mg vs 102 mg in Lime (+80.0 mg, +78%).
Lime provides 33.0 mg vs 20.0 mg in Papaya (+13.0 mg, +65%).
Lime provides 0.60 mg vs 0.25 mg in Papaya (+0.35 mg, +140%).
Papaya provides 21.0 mg vs 6.0 mg in Lime (+15.0 mg, +250%).
Lime provides 18.0 mg vs 10.0 mg in Papaya (+8.0 mg, +80%).
Both Lime and Papaya provide similar amounts of zinc (0.11 mg).
Lipides1 nutriments
Papaya provides slightly more saturated fat (0.08 g vs 0.02 g).