아몬드 vs 라임

Almonds (Raw) provides 579 kcal vs 30 kcal in Lime (+549 kcal, +1830%).

Almonds (Raw) provides 21.6 g vs 10.5 g in Lime (+11.0 g, +104%).

Almonds (Raw) provides 49.9 g vs 0.20 g in Lime (+49.7 g, +24865%).

Lime has higher vitamin c (29.1 mg vs 0 mg).

Both Almonds (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.6 µg vs 0 µg).

Almonds (Raw) provides 0.21 mg vs 0.03 mg in Lime (+0.18 mg, +583%).

Almonds (Raw) provides 3.6 mg vs 0.20 mg in Lime (+3.4 mg, +1709%).

Almonds (Raw) provides slightly more vitamin b6 (0.14 mg vs 0.04 mg).

Lime provides 2.0 mg vs 1.0 mg in Almonds (Raw) (+1.0 mg, +100%).

Almonds (Raw) provides 269 mg vs 33.0 mg in Lime (+236 mg, +715%).

Almonds (Raw) provides 270 mg vs 6.0 mg in Lime (+264 mg, +4400%).

Almonds (Raw) provides 3.1 mg vs 0.11 mg in Lime (+3.0 mg, +2736%).

Almonds (Raw) provides 3.8 g vs 0.02 g in Lime (+3.8 g, +17173%).

Almonds (Raw) provides 162 kcal vs 20 kcal in Lime (+142 kcal, +707%).

Lime provides 7.1 g vs 6.0 g in Almonds (Raw) (+1.0 g, +17%).

Almonds (Raw) provides 14.0 g vs 0.13 g in Lime (+13.8 g, +10333%).

Lime has higher vitamin c (19.5 mg vs 0 mg).

Both Almonds (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.4 µg vs 0 µg).

Both Almonds (Raw) and Lime provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Almonds (Raw) provides 1.0 mg vs 0.13 mg in Lime (+0.88 mg, +656%).

Both Almonds (Raw) and Lime provide similar amounts of vitamin b6 (0.04 mg).

Lime provides 1.3 mg vs 0.28 mg in Almonds (Raw) (+1.1 mg, +379%).

Almonds (Raw) provides 75.3 mg vs 22.1 mg in Lime (+53.2 mg, +241%).

Almonds (Raw) provides 75.6 mg vs 4.0 mg in Lime (+71.6 mg, +1781%).

Almonds (Raw) provides 0.87 mg vs 0.07 mg in Lime (+0.80 mg, +1085%).

Almonds (Raw) provides 1.1 g vs 0.01 g in Lime (+1.0 g, +7118%).

Both Almonds (Raw) and Lime provide similar amounts of calories (energy) (98 kcal).

Lime provides 35.1 g vs 3.7 g in Almonds (Raw) (+31.4 g, +858%).

Almonds (Raw) provides 8.5 g vs 0.67 g in Lime (+7.8 g, +1174%).

Lime has higher vitamin c (96.9 mg vs 0 mg).

Both Almonds (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (2.0 µg vs 0 µg).

Lime provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.03 mg).

Lime provides 0.67 mg vs 0.62 mg in Almonds (Raw) (+0.05 mg, +8%).

Lime provides slightly more vitamin b6 (0.14 mg vs 0.02 mg).

Lime provides 6.7 mg vs 0.17 mg in Almonds (Raw) (+6.5 mg, +3818%).

Lime provides 110 mg vs 45.7 mg in Almonds (Raw) (+64.2 mg, +140%).

Almonds (Raw) provides 45.9 mg vs 20.0 mg in Lime (+25.9 mg, +130%).

Almonds (Raw) provides 0.53 mg vs 0.37 mg in Lime (+0.16 mg, +45%).

Almonds (Raw) provides 0.65 g vs 0.07 g in Lime (+0.57 g, +782%).

Both Almonds (Raw) and Lime provide similar amounts of calories (energy) (301 kcal).

Lime provides 105.4 g vs 11.2 g in Almonds (Raw) (+94.2 g, +841%).

Almonds (Raw) provides 26.0 g vs 2.0 g in Lime (+24.0 g, +1198%).

Lime has higher vitamin c (291 mg vs 0 mg).

Both Almonds (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (6.0 µg vs 0 µg).

Lime provides 0.30 mg vs 0.11 mg in Almonds (Raw) (+0.19 mg, +181%).

Lime provides 2.0 mg vs 1.9 mg in Almonds (Raw) (+0.12 mg, +6%).

Lime provides 0.43 mg vs 0.07 mg in Almonds (Raw) (+0.36 mg, +504%).

Lime provides 20.0 mg vs 0.52 mg in Almonds (Raw) (+19.5 mg, +3746%).

Lime provides 330 mg vs 140 mg in Almonds (Raw) (+190 mg, +136%).

Almonds (Raw) provides 140 mg vs 60.0 mg in Lime (+80.4 mg, +134%).

Almonds (Raw) provides 1.6 mg vs 1.1 mg in Lime (+0.52 mg, +47%).

Almonds (Raw) provides 2.0 g vs 0.22 g in Lime (+1.8 g, +798%).