Mandeln vs Limette
Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 579 kcal, 549 kcal less).
Almonds (Raw) provides 21.2 g vs 0.70 g in Lime (+20.5 g, +2921%).
Almonds (Raw) provides 12.5 g vs 2.8 g in Lime (+9.7 g, +346%).
Lime provides 29.1 mg vs 0 mg in Almonds (Raw) (+29.1 mg).
Makronährstoffe6 Nährstoffe
Almonds (Raw) provides 579 kcal vs 30 kcal in Lime (+549 kcal, +1830%).
Almonds (Raw) provides 21.2 g vs 0.70 g in Lime (+20.5 g, +2921%).
Almonds (Raw) provides 21.6 g vs 10.5 g in Lime (+11.0 g, +104%).
Almonds (Raw) provides 12.5 g vs 2.8 g in Lime (+9.7 g, +346%).
Almonds (Raw) provides 49.9 g vs 0.20 g in Lime (+49.7 g, +24865%).
Almonds (Raw) provides 4.4 g vs 1.7 g in Lime (+2.7 g, +157%).
Vitamine12 Nährstoffe
Lime has higher vitamin c (29.1 mg vs 0 mg).
Lime has higher vitamin a (rae) (2.0 µg vs 0 µg).
Both Almonds (Raw) and Lime provide similar amounts of vitamin d (0 µg).
Almonds (Raw) provides 25.6 mg vs 0.22 mg in Lime (+25.4 mg, +11550%).
Lime has higher vitamin k (0.6 µg vs 0 µg).
Almonds (Raw) provides 44 µg vs 8.0 µg in Lime (+36 µg, +450%).
Almonds (Raw) provides 0.21 mg vs 0.03 mg in Lime (+0.18 mg, +583%).
Almonds (Raw) provides 1.1 mg vs 0.02 mg in Lime (+1.1 mg, +5590%).
Almonds (Raw) provides 3.6 mg vs 0.20 mg in Lime (+3.4 mg, +1709%).
Almonds (Raw) provides 0.47 mg vs 0.22 mg in Lime (+0.25 mg, +117%).
Almonds (Raw) provides slightly more vitamin b6 (0.14 mg vs 0.04 mg).
Both Almonds (Raw) and Lime provide similar amounts of vitamin b12 (0 µg).
Mineralstoffe7 Nährstoffe
Lime provides 2.0 mg vs 1.0 mg in Almonds (Raw) (+1.0 mg, +100%).
Almonds (Raw) provides 733 mg vs 102 mg in Lime (+631 mg, +619%).
Almonds (Raw) provides 269 mg vs 33.0 mg in Lime (+236 mg, +715%).
Almonds (Raw) provides 3.7 mg vs 0.60 mg in Lime (+3.1 mg, +518%).
Almonds (Raw) provides 270 mg vs 6.0 mg in Lime (+264 mg, +4400%).
Almonds (Raw) provides 481 mg vs 18.0 mg in Lime (+463 mg, +2572%).
Almonds (Raw) provides 3.1 mg vs 0.11 mg in Lime (+3.0 mg, +2736%).
Lipide1 Nährstoffe
Almonds (Raw) provides 3.8 g vs 0.02 g in Lime (+3.8 g, +17173%).