Raw · fruits
Orange
53.2 mg/ 100g
47 kcal
Why this result?
Orange provides approximately 460% more vitamin c per 100 g (53.2 mg vs 9.5 mg in Plums).
What can I eat instead of Plums?
Explore ranked alternatives to Plums (46 kcal / 100g) tailored to your specific nutritional priorities.
Baseline Food
Full Nutrition DetailsPlums
46 kcal •0.7g protein •1.4g fiber •9.5mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Plums
Discover ranked food alternatives to Plums based on protein, fiber, or vitamins.
Raw · fruits
Strawberries
58.8 mg/ 100g
32 kcal
Why this result?
Strawberries provides approximately 519% more vitamin c per 100 g (58.8 mg vs 9.5 mg in Plums).
Raw · fruits
Papaya
60.9 mg/ 100g
43 kcal
Why this result?
Papaya provides approximately 541% more vitamin c per 100 g (60.9 mg vs 9.5 mg in Plums).
Raw · fruits
Pineapple
47.8 mg/ 100g
50 kcal
Why this result?
Pineapple provides approximately 403% more vitamin c per 100 g (47.8 mg vs 9.5 mg in Plums).