Raw · vegetables
Red Bell Pepper
128 mg/ 100g
31 kcal
Why this result?
Red Bell Pepper provides approximately 552% more vitamin c per 100 g (128 mg vs 19.6 mg in Sweet Potato (Baked/Cooked)).
What can I eat instead of Sweet Potato (Baked/Cooked)?
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Baseline Food
Full Nutrition DetailsSweet Potato (Baked/Cooked)
90 kcal •2.01g protein •3.3g fiber •19.6mg vitamin C (per 100g)
Smart Alternatives
Find alternatives to Sweet Potato (Baked/Cooked)
Discover ranked food alternatives to Sweet Potato (Baked/Cooked) based on protein, fiber, or vitamins.
Raw · vegetables
Broccoli (Raw)
89.2 mg/ 100g
34 kcal
Why this result?
Broccoli (Raw) provides approximately 355% more vitamin c per 100 g (89.2 mg vs 19.6 mg in Sweet Potato (Baked/Cooked)).
Raw · fruits
Guava
228 mg/ 100g
68 kcal
Why this result?
Guava provides approximately 1065% more vitamin c per 100 g (228 mg vs 19.6 mg in Sweet Potato (Baked/Cooked)).
Raw · fruits
Kiwi (Kiwifruit)
92.7 mg/ 100g
61 kcal
Why this result?
Kiwi (Kiwifruit) provides approximately 373% more vitamin c per 100 g (92.7 mg vs 19.6 mg in Sweet Potato (Baked/Cooked)).