Side-by-Side Comparison

Apricots vs Lime

Factual nutritional comparison based on verified food composition records.

Compare other foods

Food A

Food B

fruits

Apricots

48Calories

1.4Protein

2.0Fiber

10.0Vit C

View Details

fruits

Lime

30Calories

0.7Protein

2.8Fiber

29.1Vit C

View Details

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories

-38%

Lime

Lime has fewer calories (energy) (30 kcal vs 48 kcal, 18 kcal less).

Higher Protein

+100%

Apricots

Apricots provides 1.4 g vs 0.70 g in Lime (+0.70 g, +100%).

Higher Dietary Fiber

+40%

Lime

Lime provides 2.8 g vs 2.0 g in Apricots (+0.80 g, +40%).

Higher Vitamin C

+191%

Lime

Lime provides 29.1 mg vs 10.0 mg in Apricots (+19.1 mg, +191%).

Comparing per 100 g standard edible portion.

Nutrient

Apricots100 g edible portion

Lime100 g edible portion

Macronutrients6 nutrients

Calories (Energy)Apricots higher

Apricots

48 kcal2% DV

Lime

30 kcal2% DV

Apricots provides 48 kcal vs 30 kcal in Lime (+18 kcal, +60%).

ProteinApricots higher

Apricots

1.4 g3% DV

Lime

0.70 g1% DV

Apricots provides 1.4 g vs 0.70 g in Lime (+0.70 g, +100%).

CarbohydratesApricots higher

Apricots

11.1 g4% DV

Lime

10.5 g4% DV

Apricots provides 11.1 g vs 10.5 g in Lime (+0.58 g, +6%).

Dietary FiberLime higher

Apricots

2.0 g7% DV

Lime

2.8 g10% DV

Lime provides 2.8 g vs 2.0 g in Apricots (+0.80 g, +40%).

Total FatApricots higher

Apricots

0.39 g1% DV

Lime

0.20 g

Apricots provides 0.39 g vs 0.20 g in Lime (+0.19 g, +95%).

Total SugarsApricots higher

Apricots

9.2 g18% DV

Lime

1.7 g3% DV

Apricots provides 9.2 g vs 1.7 g in Lime (+7.6 g, +447%).

Vitamins12 nutrients

Vitamin CLime higher

Apricots

10.0 mg11% DV

Lime

29.1 mg32% DV

Lime provides 29.1 mg vs 10.0 mg in Apricots (+19.1 mg, +191%).

Vitamin A (RAE)Apricots higher

Apricots

96 µg11% DV

Lime

2.0 µg

Apricots provides 96 µg vs 2.0 µg in Lime (+94 µg, +4700%).

Vitamin DSimilar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Vitamin EApricots higher

Apricots

0.89 mg6% DV

Lime

0.22 mg1% DV

Apricots provides 0.89 mg vs 0.22 mg in Lime (+0.67 mg, +305%).

Vitamin KApricots higher

Apricots

3.3 µg3% DV

Lime

0.6 µg1% DV

Apricots provides 3.3 µg vs 0.6 µg in Lime (+2.7 µg, +450%).

Folate (DFE)Apricots higher

Apricots

9.0 µg2% DV

Lime

8.0 µg2% DV

Apricots provides 9.0 µg vs 8.0 µg in Lime (+1.0 µg, +13%).

Thiamin (Vitamin B1)Similar

Apricots

0.03 mg3% DV

Lime

0.03 mg3% DV

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Similar

Apricots

0.04 mg3% DV

Lime

0.02 mg2% DV

Both Apricots and Lime provide similar amounts of riboflavin (vitamin b2) (0.04 mg).

Niacin (Vitamin B3)Apricots higher

Apricots

0.60 mg4% DV

Lime

0.20 mg1% DV

Apricots provides 0.60 mg vs 0.20 mg in Lime (+0.40 mg, +200%).

Pantothenic Acid (B5)Similar

Apricots

0.24 mg5% DV

Lime

0.22 mg4% DV

Both Apricots and Lime provide similar amounts of pantothenic acid (b5) (0.24 mg).

Vitamin B6Similar

Apricots

0.05 mg3% DV

Lime

0.04 mg3% DV

Both Apricots and Lime provide similar amounts of vitamin b6 (0.05 mg).

Vitamin B12Similar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Apricots

1.0 mg

Lime

2.0 mg

Lime provides 2.0 mg vs 1.0 mg in Apricots (+1.0 mg, +100%).

PotassiumApricots higher

Apricots

259 mg6% DV

Lime

102 mg2% DV

Apricots provides 259 mg vs 102 mg in Lime (+157 mg, +154%).

CalciumLime higher

Apricots

13.0 mg1% DV

Lime

33.0 mg3% DV

Lime provides 33.0 mg vs 13.0 mg in Apricots (+20.0 mg, +154%).

IronLime higher

Apricots

0.39 mg2% DV

Lime

0.60 mg3% DV

Lime provides 0.60 mg vs 0.39 mg in Apricots (+0.21 mg, +54%).

MagnesiumApricots higher

Apricots

10.0 mg2% DV

Lime

6.0 mg1% DV

Apricots provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).

PhosphorusApricots higher

Apricots

23.0 mg2% DV

Lime

18.0 mg1% DV

Apricots provides 23.0 mg vs 18.0 mg in Lime (+5.0 mg, +28%).

ZincApricots higher

Apricots

0.20 mg2% DV

Lime

0.11 mg1% DV

Apricots provides slightly more zinc (0.20 mg vs 0.11 mg).

Lipids1 nutrients

Saturated FatSimilar

Apricots

0.03 g

Lime

0.02 g

Both Apricots and Lime provide similar amounts of saturated fat (0.03 g).

Nutrient

Apricots35 g (1 medium apricot (35 g))

Lime67 g (1 medium lime (67 g))

Macronutrients6 nutrients

Calories (Energy)Lime higher

Apricots

17 kcal1% DV

Lime

20 kcal1% DV

Lime provides 20 kcal vs 17 kcal in Apricots (+3 kcal, +20%).

ProteinSimilar

Apricots

0.49 g1% DV

Lime

0.47 g1% DV

Both Apricots and Lime provide similar amounts of protein (0.49 g).

CarbohydratesLime higher

Apricots

3.9 g1% DV

Lime

7.1 g3% DV

Lime provides 7.1 g vs 3.9 g in Apricots (+3.2 g, +81%).

Dietary FiberLime higher

Apricots

0.70 g3% DV

Lime

1.9 g7% DV

Lime provides 1.9 g vs 0.70 g in Apricots (+1.2 g, +168%).

Total FatSimilar

Apricots

0.14 g

Lime

0.13 g

Both Apricots and Lime provide similar amounts of total fat (0.14 g).

Total SugarsApricots higher

Apricots

3.2 g6% DV

Lime

1.1 g2% DV

Apricots provides 3.2 g vs 1.1 g in Lime (+2.1 g, +186%).

Vitamins12 nutrients

Vitamin CLime higher

Apricots

3.5 mg4% DV

Lime

19.5 mg22% DV

Lime provides 19.5 mg vs 3.5 mg in Apricots (+16.0 mg, +457%).

Vitamin A (RAE)Apricots higher

Apricots

34 µg4% DV

Lime

1.3 µg

Apricots provides 34 µg vs 1.3 µg in Lime (+32 µg, +2407%).

Vitamin DSimilar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Vitamin EApricots higher

Apricots

0.31 mg2% DV

Lime

0.15 mg1% DV

Apricots provides 0.31 mg vs 0.15 mg in Lime (+0.16 mg, +111%).

Vitamin KApricots higher

Apricots

1.2 µg1% DV

Lime

0.4 µg

Apricots provides 1.2 µg vs 0.4 µg in Lime (+0.8 µg, +187%).

Folate (DFE)Lime higher

Apricots

3.2 µg1% DV

Lime

5.4 µg1% DV

Lime provides 5.4 µg vs 3.2 µg in Apricots (+2.2 µg, +70%).

Thiamin (Vitamin B1)Similar

Apricots

0.01 mg1% DV

Lime

0.02 mg2% DV

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Riboflavin (Vitamin B2)Similar

Apricots

0.01 mg1% DV

Lime

0.01 mg1% DV

Both Apricots and Lime provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Niacin (Vitamin B3)Apricots higher

Apricots

0.21 mg1% DV

Lime

0.13 mg1% DV

Apricots provides 0.21 mg vs 0.13 mg in Lime (+0.08 mg, +57%).

Pantothenic Acid (B5)Lime higher

Apricots

0.08 mg2% DV

Lime

0.15 mg3% DV

Lime provides slightly more pantothenic acid (b5) (0.15 mg vs 0.08 mg).

Vitamin B6Similar

Apricots

0.02 mg1% DV

Lime

0.03 mg2% DV

Both Apricots and Lime provide similar amounts of vitamin b6 (0.02 mg).

Vitamin B12Similar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Apricots

0.35 mg

Lime

1.3 mg

Lime provides 1.3 mg vs 0.35 mg in Apricots (+0.99 mg, +283%).

PotassiumApricots higher

Apricots

90.6 mg2% DV

Lime

68.3 mg1% DV

Apricots provides 90.6 mg vs 68.3 mg in Lime (+22.3 mg, +33%).

CalciumLime higher

Apricots

4.6 mg

Lime

22.1 mg2% DV

Lime provides 22.1 mg vs 4.6 mg in Apricots (+17.6 mg, +386%).

IronLime higher

Apricots

0.14 mg1% DV

Lime

0.40 mg2% DV

Lime provides 0.40 mg vs 0.14 mg in Apricots (+0.27 mg, +195%).

MagnesiumLime higher

Apricots

3.5 mg1% DV

Lime

4.0 mg1% DV

Lime provides 4.0 mg vs 3.5 mg in Apricots (+0.52 mg, +15%).

PhosphorusLime higher

Apricots

8.0 mg1% DV

Lime

12.1 mg1% DV

Lime provides 12.1 mg vs 8.0 mg in Apricots (+4.0 mg, +50%).

ZincSimilar

Apricots

0.07 mg1% DV

Lime

0.07 mg1% DV

Both Apricots and Lime provide similar amounts of zinc (0.07 mg).

Lipids1 nutrients

Saturated FatSimilar

Apricots

0.01 g

Lime

0.01 g

Both Apricots and Lime provide similar amounts of saturated fat (0.01 g).

Nutrient

ApricotsAmount per 100 kcal (208 g)

LimeAmount per 100 kcal (333 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Apricots

100 kcal5% DV

Lime

100 kcal5% DV

Both Apricots and Lime provide similar amounts of calories (energy) (100 kcal).

ProteinApricots higher

Apricots

2.9 g6% DV

Lime

2.3 g5% DV

Apricots provides 2.9 g vs 2.3 g in Lime (+0.58 g, +25%).

CarbohydratesLime higher

Apricots

23.1 g8% DV

Lime

35.1 g13% DV

Lime provides 35.1 g vs 23.1 g in Apricots (+12.0 g, +52%).

Dietary FiberLime higher

Apricots

4.2 g15% DV

Lime

9.3 g33% DV

Lime provides 9.3 g vs 4.2 g in Apricots (+5.2 g, +124%).

Total FatApricots higher

Apricots

0.81 g1% DV

Lime

0.67 g1% DV

Apricots provides 0.81 g vs 0.67 g in Lime (+0.15 g, +22%).

Total SugarsApricots higher

Apricots

19.2 g38% DV

Lime

5.6 g11% DV

Apricots provides 19.2 g vs 5.6 g in Lime (+13.6 g, +242%).

Vitamins12 nutrients

Vitamin CLime higher

Apricots

20.8 mg23% DV

Lime

96.9 mg108% DV

Lime provides 96.9 mg vs 20.8 mg in Apricots (+76.1 mg, +366%).

Vitamin A (RAE)Apricots higher

Apricots

200 µg22% DV

Lime

6.7 µg1% DV

Apricots provides 200 µg vs 6.7 µg in Lime (+193 µg, +2898%).

Vitamin DSimilar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Vitamin EApricots higher

Apricots

1.9 mg12% DV

Lime

0.73 mg5% DV

Apricots provides 1.9 mg vs 0.73 mg in Lime (+1.1 mg, +153%).

Vitamin KApricots higher

Apricots

6.9 µg6% DV

Lime

2.0 µg2% DV

Apricots provides 6.9 µg vs 2.0 µg in Lime (+4.9 µg, +244%).

Folate (DFE)Lime higher

Apricots

19 µg5% DV

Lime

27 µg7% DV

Lime provides 27 µg vs 19 µg in Apricots (+7.9 µg, +42%).

Thiamin (Vitamin B1)Similar

Apricots

0.06 mg5% DV

Lime

0.10 mg8% DV

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Riboflavin (Vitamin B2)Similar

Apricots

0.08 mg6% DV

Lime

0.07 mg5% DV

Both Apricots and Lime provide similar amounts of riboflavin (vitamin b2) (0.08 mg).

Niacin (Vitamin B3)Apricots higher

Apricots

1.2 mg8% DV

Lime

0.67 mg4% DV

Apricots provides 1.2 mg vs 0.67 mg in Lime (+0.58 mg, +87%).

Pantothenic Acid (B5)Lime higher

Apricots

0.50 mg10% DV

Lime

0.72 mg14% DV

Lime provides 0.72 mg vs 0.50 mg in Apricots (+0.22 mg, +45%).

Vitamin B6Similar

Apricots

0.11 mg7% DV

Lime

0.14 mg8% DV

Both Apricots and Lime provide similar amounts of vitamin b6 (0.11 mg).

Vitamin B12Similar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Apricots

2.1 mg

Lime

6.7 mg

Lime provides 6.7 mg vs 2.1 mg in Apricots (+4.6 mg, +220%).

PotassiumApricots higher

Apricots

539 mg11% DV

Lime

340 mg7% DV

Apricots provides 539 mg vs 340 mg in Lime (+199 mg, +59%).

CalciumLime higher

Apricots

27.0 mg2% DV

Lime

110 mg8% DV

Lime provides 110 mg vs 27.0 mg in Apricots (+82.9 mg, +306%).

IronLime higher

Apricots

0.81 mg5% DV

Lime

2.0 mg11% DV

Lime provides 2.0 mg vs 0.81 mg in Apricots (+1.2 mg, +146%).

MagnesiumApricots higher

Apricots

20.8 mg5% DV

Lime

20.0 mg5% DV

Apricots provides 20.8 mg vs 20.0 mg in Lime (+0.82 mg, +4%).

PhosphorusLime higher

Apricots

47.8 mg4% DV

Lime

59.9 mg5% DV

Lime provides 59.9 mg vs 47.8 mg in Apricots (+12.1 mg, +25%).

ZincSimilar

Apricots

0.42 mg4% DV

Lime

0.37 mg3% DV

Both Apricots and Lime provide similar amounts of zinc (0.42 mg).

Lipids1 nutrients

Saturated FatSimilar

Apricots

0.06 g

Lime

0.07 g

Both Apricots and Lime provide similar amounts of saturated fat (0.06 g).

Nutrient

ApricotsNormalized to 300 kcal (625 g)

LimeNormalized to 300 kcal (1000 g)

Macronutrients6 nutrients

Calories (Energy)Similar

Apricots

300 kcal15% DV

Lime

300 kcal15% DV

Both Apricots and Lime provide similar amounts of calories (energy) (300 kcal).

ProteinApricots higher

Apricots

8.8 g18% DV

Lime

7.0 g14% DV

Apricots provides 8.8 g vs 7.0 g in Lime (+1.8 g, +25%).

CarbohydratesLime higher

Apricots

69.5 g25% DV

Lime

105.4 g38% DV

Lime provides 105.4 g vs 69.5 g in Apricots (+35.9 g, +52%).

Dietary FiberLime higher

Apricots

12.5 g45% DV

Lime

28.0 g100% DV

Lime provides 28.0 g vs 12.5 g in Apricots (+15.5 g, +124%).

Total FatApricots higher

Apricots

2.4 g3% DV

Lime

2.0 g3% DV

Apricots provides 2.4 g vs 2.0 g in Lime (+0.44 g, +22%).

Total SugarsApricots higher

Apricots

57.8 g116% DV

Lime

16.9 g34% DV

Apricots provides 57.8 g vs 16.9 g in Lime (+40.9 g, +242%).

Vitamins12 nutrients

Vitamin CLime higher

Apricots

62.5 mg69% DV

Lime

291 mg323% DV

Lime provides 291 mg vs 62.5 mg in Apricots (+229 mg, +366%).

Vitamin A (RAE)Apricots higher

Apricots

600 µg67% DV

Lime

20 µg2% DV

Apricots provides 600 µg vs 20 µg in Lime (+580 µg, +2900%).

Vitamin DSimilar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Vitamin EApricots higher

Apricots

5.6 mg37% DV

Lime

2.2 mg15% DV

Apricots provides 5.6 mg vs 2.2 mg in Lime (+3.4 mg, +153%).

Vitamin KApricots higher

Apricots

21 µg17% DV

Lime

6.0 µg5% DV

Apricots provides 21 µg vs 6.0 µg in Lime (+15 µg, +244%).

Folate (DFE)Lime higher

Apricots

56 µg14% DV

Lime

80 µg20% DV

Lime provides 80 µg vs 56 µg in Apricots (+24 µg, +42%).

Thiamin (Vitamin B1)Lime higher

Apricots

0.19 mg16% DV

Lime

0.30 mg25% DV

Lime provides 0.30 mg vs 0.19 mg in Apricots (+0.11 mg, +60%).

Riboflavin (Vitamin B2)Similar

Apricots

0.25 mg19% DV

Lime

0.20 mg15% DV

Both Apricots and Lime provide similar amounts of riboflavin (vitamin b2) (0.25 mg).

Niacin (Vitamin B3)Apricots higher

Apricots

3.8 mg23% DV

Lime

2.0 mg13% DV

Apricots provides 3.8 mg vs 2.0 mg in Lime (+1.8 mg, +88%).

Pantothenic Acid (B5)Lime higher

Apricots

1.5 mg30% DV

Lime

2.2 mg43% DV

Lime provides 2.2 mg vs 1.5 mg in Apricots (+0.67 mg, +45%).

Vitamin B6Lime higher

Apricots

0.34 mg20% DV

Lime

0.43 mg25% DV

Lime provides 0.43 mg vs 0.34 mg in Apricots (+0.09 mg, +27%).

Vitamin B12Similar

Apricots

0 µg

Lime

0 µg

Both Apricots and Lime provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients

SodiumLime higher

Apricots

6.3 mg

Lime

20.0 mg1% DV

Lime provides 20.0 mg vs 6.3 mg in Apricots (+13.8 mg, +220%).

PotassiumApricots higher

Apricots

1,619 mg34% DV

Lime

1,020 mg22% DV

Apricots provides 1,619 mg vs 1,020 mg in Lime (+599 mg, +59%).

CalciumLime higher

Apricots

81.3 mg6% DV

Lime

330 mg25% DV

Lime provides 330 mg vs 81.3 mg in Apricots (+249 mg, +306%).

IronLime higher

Apricots

2.4 mg14% DV

Lime

6.0 mg33% DV

Lime provides 6.0 mg vs 2.4 mg in Apricots (+3.6 mg, +146%).

MagnesiumApricots higher

Apricots

62.5 mg15% DV

Lime

60.0 mg14% DV

Apricots provides 62.5 mg vs 60.0 mg in Lime (+2.5 mg, +4%).

PhosphorusLime higher

Apricots

144 mg12% DV

Lime

180 mg14% DV

Lime provides 180 mg vs 144 mg in Apricots (+36.3 mg, +25%).

ZincApricots higher

Apricots

1.3 mg11% DV

Lime

1.1 mg10% DV

Apricots provides 1.3 mg vs 1.1 mg in Lime (+0.15 mg, +14%).

Lipids1 nutrients

Saturated FatLime higher

Apricots

0.17 g1% DV

Lime

0.22 g1% DV

Lime provides 0.22 g vs 0.17 g in Apricots (+0.05 g, +30%).

Apricots vs Lime

Apricots

Lime

Nutritional Takeaways

Comparison Summary