あんず・アプリコット vs ライム

Apricots provides 48 kcal vs 30 kcal in Lime (+18 kcal, +60%).

Apricots provides 11.1 g vs 10.5 g in Lime (+0.58 g, +6%).

Apricots provides 0.39 g vs 0.20 g in Lime (+0.19 g, +95%).

Lime provides 29.1 mg vs 10.0 mg in Apricots (+19.1 mg, +191%).

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Apricots provides 3.3 µg vs 0.6 µg in Lime (+2.7 µg, +450%).

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Apricots provides 0.60 mg vs 0.20 mg in Lime (+0.40 mg, +200%).

Both Apricots and Lime provide similar amounts of vitamin b6 (0.05 mg).

Lime provides 2.0 mg vs 1.0 mg in Apricots (+1.0 mg, +100%).

Lime provides 33.0 mg vs 13.0 mg in Apricots (+20.0 mg, +154%).

Apricots provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).

Apricots provides slightly more zinc (0.20 mg vs 0.11 mg).

Both Apricots and Lime provide similar amounts of saturated fat (0.03 g).

Lime provides 20 kcal vs 17 kcal in Apricots (+3 kcal, +20%).

Lime provides 7.1 g vs 3.9 g in Apricots (+3.2 g, +81%).

Both Apricots and Lime provide similar amounts of total fat (0.14 g).

Lime provides 19.5 mg vs 3.5 mg in Apricots (+16.0 mg, +457%).

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Apricots provides 1.2 µg vs 0.4 µg in Lime (+0.8 µg, +187%).

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Apricots provides 0.21 mg vs 0.13 mg in Lime (+0.08 mg, +57%).

Both Apricots and Lime provide similar amounts of vitamin b6 (0.02 mg).

Lime provides 1.3 mg vs 0.35 mg in Apricots (+0.99 mg, +283%).

Lime provides 22.1 mg vs 4.6 mg in Apricots (+17.6 mg, +386%).

Lime provides 4.0 mg vs 3.5 mg in Apricots (+0.52 mg, +15%).

Both Apricots and Lime provide similar amounts of zinc (0.07 mg).

Both Apricots and Lime provide similar amounts of saturated fat (0.01 g).

Both Apricots and Lime provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 23.1 g in Apricots (+12.0 g, +52%).

Apricots provides 0.81 g vs 0.67 g in Lime (+0.15 g, +22%).

Lime provides 96.9 mg vs 20.8 mg in Apricots (+76.1 mg, +366%).

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Apricots provides 6.9 µg vs 2.0 µg in Lime (+4.9 µg, +244%).

Both Apricots and Lime provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Apricots provides 1.2 mg vs 0.67 mg in Lime (+0.58 mg, +87%).

Both Apricots and Lime provide similar amounts of vitamin b6 (0.11 mg).

Lime provides 6.7 mg vs 2.1 mg in Apricots (+4.6 mg, +220%).

Lime provides 110 mg vs 27.0 mg in Apricots (+82.9 mg, +306%).

Apricots provides 20.8 mg vs 20.0 mg in Lime (+0.82 mg, +4%).

Both Apricots and Lime provide similar amounts of zinc (0.42 mg).

Both Apricots and Lime provide similar amounts of saturated fat (0.06 g).

Both Apricots and Lime provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 69.5 g in Apricots (+35.9 g, +52%).

Apricots provides 2.4 g vs 2.0 g in Lime (+0.44 g, +22%).

Lime provides 291 mg vs 62.5 mg in Apricots (+229 mg, +366%).

Both Apricots and Lime provide similar amounts of vitamin d (0 µg).

Apricots provides 21 µg vs 6.0 µg in Lime (+15 µg, +244%).

Lime provides 0.30 mg vs 0.19 mg in Apricots (+0.11 mg, +60%).

Apricots provides 3.8 mg vs 2.0 mg in Lime (+1.8 mg, +88%).

Lime provides 0.43 mg vs 0.34 mg in Apricots (+0.09 mg, +27%).

Lime provides 20.0 mg vs 6.3 mg in Apricots (+13.8 mg, +220%).

Lime provides 330 mg vs 81.3 mg in Apricots (+249 mg, +306%).

Apricots provides 62.5 mg vs 60.0 mg in Lime (+2.5 mg, +4%).

Apricots provides 1.3 mg vs 1.1 mg in Lime (+0.15 mg, +14%).

Lime provides 0.22 g vs 0.17 g in Apricots (+0.05 g, +30%).