Cranberries vs Tangerines (Mandarins & Tangelos)

Tangerines (Mandarins & Tangelos) provides 53 kcal vs 46 kcal in Cranberries (+7 kcal, +15%).

Tangerines (Mandarins & Tangelos) provides 13.3 g vs 12.0 g in Cranberries (+1.4 g, +11%).

Tangerines (Mandarins & Tangelos) provides 0.31 g vs 0.13 g in Cranberries (+0.18 g, +138%).

Tangerines (Mandarins & Tangelos) provides 26.7 mg vs 14.0 mg in Cranberries (+12.7 mg, +91%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Cranberries has higher vitamin k (5.0 µg vs 0 µg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Tangerines (Mandarins & Tangelos) provides 0.38 mg vs 0.10 mg in Cranberries (+0.28 mg, +272%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.06 mg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of sodium (2.0 mg).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 8.0 mg in Cranberries (+29.0 mg, +363%).

Tangerines (Mandarins & Tangelos) provides 12.0 mg vs 6.0 mg in Cranberries (+6.0 mg, +100%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of zinc (0.09 mg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.01 g).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (46 kcal).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (12.0 g).

Tangerines (Mandarins & Tangelos) provides 0.27 g vs 0.13 g in Cranberries (+0.14 g, +110%).

Tangerines (Mandarins & Tangelos) provides 23.5 mg vs 14.0 mg in Cranberries (+9.5 mg, +68%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Cranberries has higher vitamin k (5.0 µg vs 0 µg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.10 mg in Cranberries (+0.23 mg, +228%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.06 mg).

Cranberries provides 2.0 mg vs 1.8 mg in Tangerines (Mandarins & Tangelos) (+0.24 mg, +14%).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 8.0 mg in Cranberries (+24.6 mg, +307%).

Tangerines (Mandarins & Tangelos) provides 10.6 mg vs 6.0 mg in Cranberries (+4.6 mg, +76%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of zinc (0.09 mg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.01 g).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (100 kcal).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of carbohydrates (26.0 g).

Tangerines (Mandarins & Tangelos) provides 0.59 g vs 0.28 g in Cranberries (+0.30 g, +108%).

Tangerines (Mandarins & Tangelos) provides 50.5 mg vs 30.4 mg in Cranberries (+20.1 mg, +66%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Cranberries has higher vitamin k (11 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.03 mg).

Tangerines (Mandarins & Tangelos) provides 0.71 mg vs 0.22 mg in Cranberries (+0.49 mg, +224%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.12 mg).

Cranberries provides 4.3 mg vs 3.8 mg in Tangerines (Mandarins & Tangelos) (+0.56 mg, +15%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 17.4 mg in Cranberries (+52.6 mg, +303%).

Tangerines (Mandarins & Tangelos) provides 22.7 mg vs 13.0 mg in Cranberries (+9.7 mg, +74%).

Cranberries provides slightly more zinc (0.20 mg vs 0.13 mg).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.02 g).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (300 kcal).

Cranberries provides 78.0 g vs 75.5 g in Tangerines (Mandarins & Tangelos) (+2.5 g, +3%).

Tangerines (Mandarins & Tangelos) provides 1.8 g vs 0.85 g in Cranberries (+0.91 g, +107%).

Tangerines (Mandarins & Tangelos) provides 151 mg vs 91.3 mg in Cranberries (+59.8 mg, +66%).

Both Cranberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Cranberries has higher vitamin k (33 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.08 mg in Cranberries (+0.25 mg, +320%).

Tangerines (Mandarins & Tangelos) provides 2.1 mg vs 0.66 mg in Cranberries (+1.5 mg, +223%).

Tangerines (Mandarins & Tangelos) provides 0.44 mg vs 0.37 mg in Cranberries (+0.07 mg, +19%).

Cranberries provides 13.0 mg vs 11.3 mg in Tangerines (Mandarins & Tangelos) (+1.7 mg, +15%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 52.2 mg in Cranberries (+157 mg, +301%).

Tangerines (Mandarins & Tangelos) provides 67.9 mg vs 39.1 mg in Cranberries (+28.8 mg, +74%).

Cranberries provides 0.59 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+0.19 mg, +48%).

Tangerines (Mandarins & Tangelos) provides 0.22 g vs 0.07 g in Cranberries (+0.15 g, +208%).