Side-by-Side Comparison

Lime vs Pear

Factual nutritional comparison based on verified food composition records.

Compare other foods
Fresh green lime sliced in half with glistening citrus vesicles
fruits

Lime

30Calories
0.7Protein
2.8Fiber
29.1Vit C
View Details
VS
Fresh green Bartlett pear whole and sliced lengthwise on clean background
fruits

Pear

57Calories
0.4Protein
3.1Fiber
4.3Vit C
View Details
Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Lower Calories
-47%
Lime

Lime has fewer calories (energy) (30 kcal vs 57 kcal, 27 kcal less).

Higher Protein
+94%
Lime

Lime provides 0.70 g vs 0.36 g in Pear (+0.34 g, +94%).

Higher Dietary Fiber
+11%
Pear

Pear provides 3.1 g vs 2.8 g in Lime (+0.30 g, +11%).

Higher Vitamin C
+577%
Lime

Lime provides 29.1 mg vs 4.3 mg in Pear (+24.8 mg, +577%).

Comparing per 100 g standard edible portion.

Nutrient
Lime100 g edible portion
Pear100 g edible portion
Macronutrients6 nutrients
Calories (Energy)Pear higher
Lime
30 kcal2% DV
Pear
57 kcal3% DV

Pear provides 57 kcal vs 30 kcal in Lime (+27 kcal, +90%).

ProteinLime higher
Lime
0.70 g1% DV
Pear
0.36 g1% DV

Lime provides 0.70 g vs 0.36 g in Pear (+0.34 g, +94%).

CarbohydratesPear higher
Lime
10.5 g4% DV
Pear
15.2 g6% DV

Pear provides 15.2 g vs 10.5 g in Lime (+4.7 g, +44%).

Dietary FiberPear higher
Lime
2.8 g10% DV
Pear
3.1 g11% DV

Pear provides 3.1 g vs 2.8 g in Lime (+0.30 g, +11%).

Total FatLime higher
Lime
0.20 g
Pear
0.14 g

Lime provides slightly more total fat (0.20 g vs 0.14 g).

Total SugarsPear higher
Lime
1.7 g3% DV
Pear
9.8 g20% DV

Pear provides 9.8 g vs 1.7 g in Lime (+8.1 g, +477%).

Vitamins12 nutrients
Vitamin CLime higher
Lime
29.1 mg32% DV
Pear
4.3 mg5% DV

Lime provides 29.1 mg vs 4.3 mg in Pear (+24.8 mg, +577%).

Vitamin A (RAE)Lime higher
Lime
2.0 µg
Pear
1.0 µg

Lime provides 2.0 µg vs 1.0 µg in Pear (+1.0 µg, +100%).

Vitamin DSimilar
Lime
0 µg
Pear
0 µg

Both Lime and Pear provide similar amounts of vitamin d (0 µg).

Vitamin ELime higher
Lime
0.22 mg1% DV
Pear
0.12 mg1% DV

Lime provides 0.22 mg vs 0.12 mg in Pear (+0.10 mg, +83%).

Vitamin KPear higher
Lime
0.6 µg1% DV
Pear
4.4 µg4% DV

Pear provides 4.4 µg vs 0.6 µg in Lime (+3.8 µg, +633%).

Folate (DFE)Lime higher
Lime
8.0 µg2% DV
Pear
7.0 µg2% DV

Lime provides 8.0 µg vs 7.0 µg in Pear (+1.0 µg, +14%).

Thiamin (Vitamin B1)Similar
Lime
0.03 mg3% DV
Pear
0.01 mg1% DV

Both Lime and Pear provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Riboflavin (Vitamin B2)Similar
Lime
0.02 mg2% DV
Pear
0.03 mg2% DV

Both Lime and Pear provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Niacin (Vitamin B3)Similar
Lime
0.20 mg1% DV
Pear
0.16 mg1% DV

Both Lime and Pear provide similar amounts of niacin (vitamin b3) (0.20 mg).

Pantothenic Acid (B5)Lime higher
Lime
0.22 mg4% DV
Pear
0.05 mg1% DV

Lime provides 0.22 mg vs 0.05 mg in Pear (+0.17 mg, +343%).

Vitamin B6Similar
Lime
0.04 mg3% DV
Pear
0.03 mg2% DV

Both Lime and Pear provide similar amounts of vitamin b6 (0.04 mg).

Vitamin B12Similar
Lime
0 µg
Pear
0 µg

Both Lime and Pear provide similar amounts of vitamin b12 (0 µg).

Minerals7 nutrients
SodiumLime higher
Lime
2.0 mg
Pear
1.0 mg

Lime provides 2.0 mg vs 1.0 mg in Pear (+1.0 mg, +100%).

PotassiumPear higher
Lime
102 mg2% DV
Pear
116 mg2% DV

Pear provides 116 mg vs 102 mg in Lime (+14.0 mg, +14%).

CalciumLime higher
Lime
33.0 mg3% DV
Pear
9.0 mg1% DV

Lime provides 33.0 mg vs 9.0 mg in Pear (+24.0 mg, +267%).

IronLime higher
Lime
0.60 mg3% DV
Pear
0.18 mg1% DV

Lime provides 0.60 mg vs 0.18 mg in Pear (+0.42 mg, +233%).

MagnesiumPear higher
Lime
6.0 mg1% DV
Pear
7.0 mg2% DV

Pear provides 7.0 mg vs 6.0 mg in Lime (+1.0 mg, +17%).

PhosphorusLime higher
Lime
18.0 mg1% DV
Pear
12.0 mg1% DV

Lime provides 18.0 mg vs 12.0 mg in Pear (+6.0 mg, +50%).

ZincSimilar
Lime
0.11 mg1% DV
Pear
0.10 mg1% DV

Both Lime and Pear provide similar amounts of zinc (0.11 mg).

Lipids1 nutrients
Saturated FatSimilar
Lime
0.02 g
Pear
0.01 g

Both Lime and Pear provide similar amounts of saturated fat (0.02 g).

Comparison Summary

Based on 26 nutrients analyzed, Lime leads in 11 categories while Pear leads in 7.Both foods show similar concentrations in 8 nutrients. Overall, Lime has the nutritional edge in this comparison.

0 Foods
Compare (0/2)