Citron Vert vs Poire
Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lime has fewer calories (energy) (30 kcal vs 57 kcal, 27 kcal less).
Lime provides 0.70 g vs 0.36 g in Pear (+0.34 g, +94%).
Pear provides 3.1 g vs 2.8 g in Lime (+0.30 g, +11%).
Lime provides 29.1 mg vs 4.3 mg in Pear (+24.8 mg, +577%).
Macronutriments6 nutriments
Pear provides 57 kcal vs 30 kcal in Lime (+27 kcal, +90%).
Lime provides 0.70 g vs 0.36 g in Pear (+0.34 g, +94%).
Pear provides 15.2 g vs 10.5 g in Lime (+4.7 g, +44%).
Pear provides 3.1 g vs 2.8 g in Lime (+0.30 g, +11%).
Lime provides slightly more total fat (0.20 g vs 0.14 g).
Pear provides 9.8 g vs 1.7 g in Lime (+8.1 g, +477%).
Vitamines12 nutriments
Lime provides 29.1 mg vs 4.3 mg in Pear (+24.8 mg, +577%).
Lime provides 2.0 µg vs 1.0 µg in Pear (+1.0 µg, +100%).
Both Lime and Pear provide similar amounts of vitamin d (0 µg).
Lime provides 0.22 mg vs 0.12 mg in Pear (+0.10 mg, +83%).
Pear provides 4.4 µg vs 0.6 µg in Lime (+3.8 µg, +633%).
Lime provides 8.0 µg vs 7.0 µg in Pear (+1.0 µg, +14%).
Both Lime and Pear provide similar amounts of thiamin (vitamin b1) (0.03 mg).
Both Lime and Pear provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Both Lime and Pear provide similar amounts of niacin (vitamin b3) (0.20 mg).
Lime provides 0.22 mg vs 0.05 mg in Pear (+0.17 mg, +343%).
Both Lime and Pear provide similar amounts of vitamin b6 (0.04 mg).
Both Lime and Pear provide similar amounts of vitamin b12 (0 µg).
Minéraux7 nutriments
Lime provides 2.0 mg vs 1.0 mg in Pear (+1.0 mg, +100%).
Pear provides 116 mg vs 102 mg in Lime (+14.0 mg, +14%).
Lime provides 33.0 mg vs 9.0 mg in Pear (+24.0 mg, +267%).
Lime provides 0.60 mg vs 0.18 mg in Pear (+0.42 mg, +233%).
Pear provides 7.0 mg vs 6.0 mg in Lime (+1.0 mg, +17%).
Lime provides 18.0 mg vs 12.0 mg in Pear (+6.0 mg, +50%).
Both Lime and Pear provide similar amounts of zinc (0.11 mg).
Lipides1 nutriments
Both Lime and Pear provide similar amounts of saturated fat (0.02 g).