Raspberries vs Tangerines (Mandarins & Tangelos)

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (52 kcal).

Tangerines (Mandarins & Tangelos) provides 13.3 g vs 11.9 g in Raspberries (+1.4 g, +12%).

Raspberries provides 0.65 g vs 0.31 g in Tangerines (Mandarins & Tangelos) (+0.34 g, +110%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin c (26.2 mg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Raspberries has higher vitamin k (7.8 µg vs 0 µg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Raspberries provides 0.60 mg vs 0.38 mg in Tangerines (Mandarins & Tangelos) (+0.22 mg, +59%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.06 mg).

Tangerines (Mandarins & Tangelos) provides 2.0 mg vs 1.0 mg in Raspberries (+1.0 mg, +100%).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 25.0 mg in Raspberries (+12.0 mg, +48%).

Raspberries provides 22.0 mg vs 12.0 mg in Tangerines (Mandarins & Tangelos) (+10.0 mg, +83%).

Raspberries provides 0.42 mg vs 0.07 mg in Tangerines (Mandarins & Tangelos) (+0.35 mg, +500%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.02 g).

Raspberries provides 64 kcal vs 47 kcal in Tangerines (Mandarins & Tangelos) (+17 kcal, +37%).

Raspberries provides 14.7 g vs 11.7 g in Tangerines (Mandarins & Tangelos) (+2.9 g, +25%).

Raspberries provides 0.80 g vs 0.27 g in Tangerines (Mandarins & Tangelos) (+0.53 g, +193%).

Raspberries provides 32.2 mg vs 23.5 mg in Tangerines (Mandarins & Tangelos) (+8.7 mg, +37%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Raspberries has higher vitamin k (9.6 µg vs 0 µg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Raspberries provides 0.74 mg vs 0.33 mg in Tangerines (Mandarins & Tangelos) (+0.40 mg, +122%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.07 mg).

Tangerines (Mandarins & Tangelos) provides 1.8 mg vs 1.2 mg in Raspberries (+0.53 mg, +43%).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 30.8 mg in Raspberries (+1.8 mg, +6%).

Raspberries provides 27.1 mg vs 10.6 mg in Tangerines (Mandarins & Tangelos) (+16.5 mg, +156%).

Raspberries provides 0.52 mg vs 0.06 mg in Tangerines (Mandarins & Tangelos) (+0.45 mg, +739%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.02 g).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (100 kcal).

Tangerines (Mandarins & Tangelos) provides 25.2 g vs 22.9 g in Raspberries (+2.3 g, +10%).

Raspberries provides 1.2 g vs 0.59 g in Tangerines (Mandarins & Tangelos) (+0.66 g, +113%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin c (50.3 mg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Raspberries has higher vitamin k (15 µg vs 0 µg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Raspberries provides 1.1 mg vs 0.71 mg in Tangerines (Mandarins & Tangelos) (+0.44 mg, +62%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.11 mg).

Tangerines (Mandarins & Tangelos) provides 3.8 mg vs 1.9 mg in Raspberries (+1.9 mg, +97%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 48.0 mg in Raspberries (+21.9 mg, +46%).

Raspberries provides 42.2 mg vs 22.7 mg in Tangerines (Mandarins & Tangelos) (+19.6 mg, +86%).

Raspberries provides 0.81 mg vs 0.13 mg in Tangerines (Mandarins & Tangelos) (+0.67 mg, +510%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.04 g).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (300 kcal).

Tangerines (Mandarins & Tangelos) provides 75.5 g vs 68.9 g in Raspberries (+6.6 g, +10%).

Raspberries provides 3.8 g vs 1.8 g in Tangerines (Mandarins & Tangelos) (+2.0 g, +114%).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin c (151 mg).

Both Raspberries and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Raspberries has higher vitamin k (45 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.18 mg in Raspberries (+0.14 mg, +78%).

Raspberries provides 3.5 mg vs 2.1 mg in Tangerines (Mandarins & Tangelos) (+1.3 mg, +62%).

Tangerines (Mandarins & Tangelos) provides 0.44 mg vs 0.32 mg in Raspberries (+0.12 mg, +39%).

Tangerines (Mandarins & Tangelos) provides 11.3 mg vs 5.8 mg in Raspberries (+5.6 mg, +96%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 144 mg in Raspberries (+65.2 mg, +45%).

Raspberries provides 127 mg vs 67.9 mg in Tangerines (Mandarins & Tangelos) (+59.0 mg, +87%).

Raspberries provides 2.4 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+2.0 mg, +512%).

Tangerines (Mandarins & Tangelos) provides 0.22 g vs 0.11 g in Raspberries (+0.11 g, +101%).