Tangerines (Mandarins & Tangelos) vs Tomato (Red Raw)

Tangerines (Mandarins & Tangelos) provides 53 kcal vs 18 kcal in Tomato (Red Raw) (+35 kcal, +194%).

Tangerines (Mandarins & Tangelos) provides 13.3 g vs 3.9 g in Tomato (Red Raw) (+9.5 g, +243%).

Tangerines (Mandarins & Tangelos) provides 0.31 g vs 0.20 g in Tomato (Red Raw) (+0.11 g, +55%).

Tangerines (Mandarins & Tangelos) provides 26.7 mg vs 13.7 mg in Tomato (Red Raw) (+13.0 mg, +95%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) has higher vitamin k (7.9 µg vs 0 µg).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Tomato (Red Raw) provides 0.59 mg vs 0.38 mg in Tangerines (Mandarins & Tangelos) (+0.22 mg, +58%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.08 mg).

Tomato (Red Raw) provides 5.0 mg vs 2.0 mg in Tangerines (Mandarins & Tangelos) (+3.0 mg, +150%).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 10.0 mg in Tomato (Red Raw) (+27.0 mg, +270%).

Tangerines (Mandarins & Tangelos) provides 12.0 mg vs 11.0 mg in Tomato (Red Raw) (+1.0 mg, +9%).

Tomato (Red Raw) provides slightly more zinc (0.17 mg vs 0.07 mg).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of saturated fat (0.04 g).

Tangerines (Mandarins & Tangelos) provides 47 kcal vs 22 kcal in Tomato (Red Raw) (+25 kcal, +111%).

Tangerines (Mandarins & Tangelos) provides 11.7 g vs 4.8 g in Tomato (Red Raw) (+7.0 g, +145%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of total fat (0.27 g).

Tangerines (Mandarins & Tangelos) provides 23.5 mg vs 16.9 mg in Tomato (Red Raw) (+6.6 mg, +39%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) has higher vitamin k (9.7 µg vs 0 µg).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Tomato (Red Raw) provides 0.73 mg vs 0.33 mg in Tangerines (Mandarins & Tangelos) (+0.40 mg, +121%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.07 mg).

Tomato (Red Raw) provides 6.2 mg vs 1.8 mg in Tangerines (Mandarins & Tangelos) (+4.4 mg, +249%).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 12.3 mg in Tomato (Red Raw) (+20.3 mg, +165%).

Tomato (Red Raw) provides 13.5 mg vs 10.6 mg in Tangerines (Mandarins & Tangelos) (+3.0 mg, +28%).

Tomato (Red Raw) provides 0.21 mg vs 0.06 mg in Tangerines (Mandarins & Tangelos) (+0.15 mg, +239%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of saturated fat (0.03 g).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of calories (energy) (100 kcal).

Tangerines (Mandarins & Tangelos) provides 25.2 g vs 21.6 g in Tomato (Red Raw) (+3.6 g, +17%).

Tomato (Red Raw) provides 1.1 g vs 0.59 g in Tangerines (Mandarins & Tangelos) (+0.53 g, +90%).

Tomato (Red Raw) provides 76.2 mg vs 50.5 mg in Tangerines (Mandarins & Tangelos) (+25.7 mg, +51%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) has higher vitamin k (44 µg vs 0 µg).

Tomato (Red Raw) provides 0.21 mg vs 0.11 mg in Tangerines (Mandarins & Tangelos) (+0.10 mg, +88%).

Tomato (Red Raw) provides 3.3 mg vs 0.71 mg in Tangerines (Mandarins & Tangelos) (+2.6 mg, +365%).

Tomato (Red Raw) provides 0.44 mg vs 0.15 mg in Tangerines (Mandarins & Tangelos) (+0.30 mg, +202%).

Tomato (Red Raw) provides 27.8 mg vs 3.8 mg in Tangerines (Mandarins & Tangelos) (+24.0 mg, +635%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 55.6 mg in Tomato (Red Raw) (+14.3 mg, +26%).

Tomato (Red Raw) provides 61.2 mg vs 22.7 mg in Tangerines (Mandarins & Tangelos) (+38.5 mg, +170%).

Tomato (Red Raw) provides 0.95 mg vs 0.13 mg in Tangerines (Mandarins & Tangelos) (+0.81 mg, +614%).

Tomato (Red Raw) provides slightly more saturated fat (0.16 g vs 0.07 g).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of calories (energy) (300 kcal).

Tangerines (Mandarins & Tangelos) provides 75.5 g vs 64.8 g in Tomato (Red Raw) (+10.7 g, +16%).

Tomato (Red Raw) provides 3.3 g vs 1.8 g in Tangerines (Mandarins & Tangelos) (+1.6 g, +90%).

Tomato (Red Raw) provides 228 mg vs 151 mg in Tangerines (Mandarins & Tangelos) (+77.3 mg, +51%).

Both Tangerines (Mandarins & Tangelos) and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).

Tomato (Red Raw) has higher vitamin k (132 µg vs 0 µg).

Tomato (Red Raw) provides 0.62 mg vs 0.33 mg in Tangerines (Mandarins & Tangelos) (+0.29 mg, +88%).

Tomato (Red Raw) provides 9.9 mg vs 2.1 mg in Tangerines (Mandarins & Tangelos) (+7.8 mg, +365%).

Tomato (Red Raw) provides 1.3 mg vs 0.44 mg in Tangerines (Mandarins & Tangelos) (+0.89 mg, +202%).

Tomato (Red Raw) provides 83.4 mg vs 11.3 mg in Tangerines (Mandarins & Tangelos) (+72.0 mg, +636%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 167 mg in Tomato (Red Raw) (+42.7 mg, +26%).

Tomato (Red Raw) provides 183 mg vs 67.9 mg in Tangerines (Mandarins & Tangelos) (+115 mg, +170%).

Tomato (Red Raw) provides 2.8 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+2.4 mg, +615%).

Tomato (Red Raw) provides 0.47 g vs 0.22 g in Tangerines (Mandarins & Tangelos) (+0.25 g, +111%).