Limette vs Tomate
Wählen Sie zwei Lebensmittel und vergleichen Sie Makronährstoffe, Vitamine und Mineralstoffe Seite an Seite: pro 100g, pro Portion oder kalorienormalisiert.
Nutritional Takeaways
Based on standard 100g edible portion comparison
Tomato (Red Raw) has fewer calories (energy) (18 kcal vs 30 kcal, 12 kcal less).
Tomato (Red Raw) provides 0.88 g vs 0.70 g in Lime (+0.18 g, +26%).
Lime provides 2.8 g vs 1.2 g in Tomato (Red Raw) (+1.6 g, +133%).
Lime provides 29.1 mg vs 13.7 mg in Tomato (Red Raw) (+15.4 mg, +112%).
Makronährstoffe6 Nährstoffe
Lime provides 30 kcal vs 18 kcal in Tomato (Red Raw) (+12 kcal, +67%).
Tomato (Red Raw) provides 0.88 g vs 0.70 g in Lime (+0.18 g, +26%).
Lime provides 10.5 g vs 3.9 g in Tomato (Red Raw) (+6.6 g, +171%).
Lime provides 2.8 g vs 1.2 g in Tomato (Red Raw) (+1.6 g, +133%).
Both Lime and Tomato (Red Raw) provide similar amounts of total fat (0.20 g).
Tomato (Red Raw) provides 2.6 g vs 1.7 g in Lime (+0.94 g, +56%).
Vitamine12 Nährstoffe
Lime provides 29.1 mg vs 13.7 mg in Tomato (Red Raw) (+15.4 mg, +112%).
Tomato (Red Raw) provides 42 µg vs 2.0 µg in Lime (+40 µg, +2000%).
Both Lime and Tomato (Red Raw) provide similar amounts of vitamin d (0 µg).
Tomato (Red Raw) provides 0.54 mg vs 0.22 mg in Lime (+0.32 mg, +145%).
Tomato (Red Raw) provides 7.9 µg vs 0.6 µg in Lime (+7.3 µg, +1217%).
Tomato (Red Raw) provides 15 µg vs 8.0 µg in Lime (+7.0 µg, +88%).
Both Lime and Tomato (Red Raw) provide similar amounts of thiamin (vitamin b1) (0.03 mg).
Both Lime and Tomato (Red Raw) provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Tomato (Red Raw) provides 0.59 mg vs 0.20 mg in Lime (+0.39 mg, +197%).
Lime provides 0.22 mg vs 0.09 mg in Tomato (Red Raw) (+0.13 mg, +144%).
Both Lime and Tomato (Red Raw) provide similar amounts of vitamin b6 (0.04 mg).
Both Lime and Tomato (Red Raw) provide similar amounts of vitamin b12 (0 µg).
Mineralstoffe7 Nährstoffe
Tomato (Red Raw) provides 5.0 mg vs 2.0 mg in Lime (+3.0 mg, +150%).
Tomato (Red Raw) provides 237 mg vs 102 mg in Lime (+135 mg, +132%).
Lime provides 33.0 mg vs 10.0 mg in Tomato (Red Raw) (+23.0 mg, +230%).
Lime provides 0.60 mg vs 0.27 mg in Tomato (Red Raw) (+0.33 mg, +122%).
Tomato (Red Raw) provides 11.0 mg vs 6.0 mg in Lime (+5.0 mg, +83%).
Tomato (Red Raw) provides 24.0 mg vs 18.0 mg in Lime (+6.0 mg, +33%).
Tomato (Red Raw) provides slightly more zinc (0.17 mg vs 0.11 mg).
Lipide1 Nährstoffe
Both Lime and Tomato (Red Raw) provide similar amounts of saturated fat (0.02 g).