Compara Nutrición Lado a Lado

Limón vs Lima

Selecciona dos alimentos y compara macronutrientes, vitaminas y minerales lado a lado: por 100g, por porción o normalizado a calorías iguales.

Comparaciones Populares

Alimento A

Alimento B

Fresh vibrant yellow lemon cut in half showing juicy pulp

Frutas

Limón

29Calorías

1.1Proteína

2.8Fibra

53.0Vitamina C

Ver Detalles

Fresh green lime sliced in half with glistening citrus vesicles

Frutas

Lima

30Calorías

0.7Proteína

2.8Fibra

29.1Vitamina C

Ver Detalles

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Menos Calorías

-3%

Concentración Similar

Both provide similar calories (energy) (29 kcal vs 30 kcal).

Más Proteína

+57%

Limón

Lemon provides 1.1 g vs 0.70 g in Lime (+0.40 g, +57%).

Más Fibra

+0%

Concentración Similar

Both provide similar dietary fiber (2.8 g vs 2.8 g).

Más Vitamina C

+82%

Limón

Lemon provides 53.0 mg vs 29.1 mg in Lime (+23.9 mg, +82%).

Comparing per 100 g standard edible portion.

Nutriente

Limón100 g edible portion

Lima100 g edible portion

Macronutrientes6 nutrientes

Calorías (Energía)Lima más alto

Limón

29 kcal1% VD

Lima

30 kcal2% VD

Lime provides 30 kcal vs 29 kcal in Lemon (+1 kcal, +3%).

ProteínaLimón más alto

Limón

1.1 g2% VD

Lima

0.70 g1% VD

Lemon provides 1.1 g vs 0.70 g in Lime (+0.40 g, +57%).

CarbohidratosLima más alto

Limón

9.3 g3% VD

Lima

10.5 g4% VD

Lime provides 10.5 g vs 9.3 g in Lemon (+1.2 g, +13%).

Fibra DietéticaSimilar

Limón

2.8 g10% VD

Lima

2.8 g10% VD

Both Lemon and Lime provide similar amounts of dietary fiber (2.8 g).

Grasa TotalLimón más alto

Limón

0.30 g

Lima

0.20 g

Lemon provides 0.30 g vs 0.20 g in Lime (+0.10 g, +50%).

AzúcaresLimón más alto

Limón

2.5 g5% VD

Lima

1.7 g3% VD

Lemon provides 2.5 g vs 1.7 g in Lime (+0.81 g, +48%).

Vitaminas12 nutrientes

Vitamina CLimón más alto

Limón

53.0 mg59% VD

Lima

29.1 mg32% VD

Lemon provides 53.0 mg vs 29.1 mg in Lime (+23.9 mg, +82%).

Vitamina ALima más alto

Limón

1.0 µg

Lima

2.0 µg

Lime provides 2.0 µg vs 1.0 µg in Lemon (+1.0 µg, +100%).

Vitamina DSimilar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Limón

0.15 mg1% VD

Lima

0.22 mg1% VD

Lime provides 0.22 mg vs 0.15 mg in Lemon (+0.07 mg, +47%).

Vitamina KLima más alto

Limón

0 µg

Lima

0.6 µg1% VD

Lime has higher vitamin k (0.6 µg vs 0 µg).

Ácido FólicoLimón más alto

Limón

11 µg3% VD

Lima

8.0 µg2% VD

Lemon provides 11 µg vs 8.0 µg in Lime (+3.0 µg, +38%).

Vitamina B1 (Tiamina)Similar

Limón

0.04 mg3% VD

Lima

0.03 mg3% VD

Both Lemon and Lime provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Vitamina B2 (Riboflavina)Similar

Limón

0.02 mg2% VD

Lima

0.02 mg2% VD

Both Lemon and Lime provide similar amounts of riboflavin (vitamin b2) (0.02 mg).

Vitamina B3 (Niacina)Lima más alto

Limón

0.10 mg1% VD

Lima

0.20 mg1% VD

Lime provides slightly more niacin (vitamin b3) (0.20 mg vs 0.10 mg).

Vitamina B5Similar

Limón

0.19 mg4% VD

Lima

0.22 mg4% VD

Both Lemon and Lime provide similar amounts of pantothenic acid (b5) (0.19 mg).

Vitamina B6Similar

Limón

0.08 mg5% VD

Lima

0.04 mg3% VD

Both Lemon and Lime provide similar amounts of vitamin b6 (0.08 mg).

Vitamina B12Similar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioSimilar

Limón

2.0 mg

Lima

2.0 mg

Both Lemon and Lime provide similar amounts of sodium (2.0 mg).

PotasioLimón más alto

Limón

138 mg3% VD

Lima

102 mg2% VD

Lemon provides 138 mg vs 102 mg in Lime (+36.0 mg, +35%).

CalcioLima más alto

Limón

26.0 mg2% VD

Lima

33.0 mg3% VD

Lime provides 33.0 mg vs 26.0 mg in Lemon (+7.0 mg, +27%).

HierroSimilar

Limón

0.60 mg3% VD

Lima

0.60 mg3% VD

Both Lemon and Lime provide similar amounts of iron (0.60 mg).

MagnesioLimón más alto

Limón

8.0 mg2% VD

Lima

6.0 mg1% VD

Lemon provides 8.0 mg vs 6.0 mg in Lime (+2.0 mg, +33%).

FósforoLima más alto

Limón

16.0 mg1% VD

Lima

18.0 mg1% VD

Lime provides 18.0 mg vs 16.0 mg in Lemon (+2.0 mg, +13%).

ZincSimilar

Limón

0.06 mg1% VD

Lima

0.11 mg1% VD

Both Lemon and Lime provide similar amounts of zinc (0.06 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Limón

0.04 g

Lima

0.02 g

Both Lemon and Lime provide similar amounts of saturated fat (0.04 g).

Nutriente

Limón58 g (1 medium lemon (58 g))

Lima67 g (1 medium lime (67 g))

Macronutrientes6 nutrientes

Calorías (Energía)Lima más alto

Limón

17 kcal1% VD

Lima

20 kcal1% VD

Lime provides 20 kcal vs 17 kcal in Lemon (+3 kcal, +20%).

ProteínaLimón más alto

Limón

0.64 g1% VD

Lima

0.47 g1% VD

Lemon provides 0.64 g vs 0.47 g in Lime (+0.17 g, +36%).

CarbohidratosLima más alto

Limón

5.4 g2% VD

Lima

7.1 g3% VD

Lime provides 7.1 g vs 5.4 g in Lemon (+1.7 g, +31%).

Fibra DietéticaLima más alto

Limón

1.6 g6% VD

Lima

1.9 g7% VD

Lime provides 1.9 g vs 1.6 g in Lemon (+0.25 g, +16%).

Grasa TotalSimilar

Limón

0.17 g

Lima

0.13 g

Both Lemon and Lime provide similar amounts of total fat (0.17 g).

AzúcaresLimón más alto

Limón

1.5 g3% VD

Lima

1.1 g2% VD

Lemon provides 1.5 g vs 1.1 g in Lime (+0.32 g, +28%).

Vitaminas12 nutrientes

Vitamina CLimón más alto

Limón

30.7 mg34% VD

Lima

19.5 mg22% VD

Lemon provides 30.7 mg vs 19.5 mg in Lime (+11.2 mg, +58%).

Vitamina ALima más alto

Limón

0.6 µg

Lima

1.3 µg

Lime provides 1.3 µg vs 0.6 µg in Lemon (+0.8 µg, +131%).

Vitamina DSimilar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Limón

0.09 mg1% VD

Lima

0.15 mg1% VD

Lime provides slightly more vitamin e (0.15 mg vs 0.09 mg).

Vitamina KLima más alto

Limón

0 µg

Lima

0.4 µg

Lime has higher vitamin k (0.4 µg vs 0 µg).

Ácido FólicoLimón más alto

Limón

6.4 µg2% VD

Lima

5.4 µg1% VD

Lemon provides 6.4 µg vs 5.4 µg in Lime (+1.0 µg, +19%).

Vitamina B1 (Tiamina)Similar

Limón

0.02 mg2% VD

Lima

0.02 mg2% VD

Both Lemon and Lime provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamina B2 (Riboflavina)Similar

Limón

0.01 mg1% VD

Lima

0.01 mg1% VD

Both Lemon and Lime provide similar amounts of riboflavin (vitamin b2) (0.01 mg).

Vitamina B3 (Niacina)Lima más alto

Limón

0.06 mg

Lima

0.13 mg1% VD

Lime provides slightly more niacin (vitamin b3) (0.13 mg vs 0.06 mg).

Vitamina B5Similar

Limón

0.11 mg2% VD

Lima

0.15 mg3% VD

Both Lemon and Lime provide similar amounts of pantothenic acid (b5) (0.11 mg).

Vitamina B6Similar

Limón

0.05 mg3% VD

Lima

0.03 mg2% VD

Both Lemon and Lime provide similar amounts of vitamin b6 (0.05 mg).

Vitamina B12Similar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioLima más alto

Limón

1.2 mg

Lima

1.3 mg

Lime provides 1.3 mg vs 1.2 mg in Lemon (+0.18 mg, +16%).

PotasioLimón más alto

Limón

80.0 mg2% VD

Lima

68.3 mg1% VD

Lemon provides 80.0 mg vs 68.3 mg in Lime (+11.7 mg, +17%).

CalcioLima más alto

Limón

15.1 mg1% VD

Lima

22.1 mg2% VD

Lime provides 22.1 mg vs 15.1 mg in Lemon (+7.0 mg, +47%).

HierroLima más alto

Limón

0.35 mg2% VD

Lima

0.40 mg2% VD

Lime provides 0.40 mg vs 0.35 mg in Lemon (+0.05 mg, +16%).

MagnesioLimón más alto

Limón

4.6 mg1% VD

Lima

4.0 mg1% VD

Lemon provides 4.6 mg vs 4.0 mg in Lime (+0.62 mg, +15%).

FósforoLima más alto

Limón

9.3 mg1% VD

Lima

12.1 mg1% VD

Lime provides 12.1 mg vs 9.3 mg in Lemon (+2.8 mg, +30%).

ZincSimilar

Limón

0.03 mg

Lima

0.07 mg1% VD

Both Lemon and Lime provide similar amounts of zinc (0.03 mg).

Lípidos1 nutrientes

Grasa SaturadaSimilar

Limón

0.02 g

Lima

0.01 g

Both Lemon and Lime provide similar amounts of saturated fat (0.02 g).

Nutriente

LimónAmount per 100 kcal (345 g)

LimaAmount per 100 kcal (333 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Limón

100 kcal5% VD

Lima

100 kcal5% VD

Both Lemon and Lime provide similar amounts of calories (energy) (100 kcal).

ProteínaLimón más alto

Limón

3.8 g8% VD

Lima

2.3 g5% VD

Lemon provides 3.8 g vs 2.3 g in Lime (+1.5 g, +63%).

CarbohidratosLima más alto

Limón

32.2 g12% VD

Lima

35.1 g13% VD

Lime provides 35.1 g vs 32.2 g in Lemon (+2.9 g, +9%).

Fibra DietéticaLimón más alto

Limón

9.7 g35% VD

Lima

9.3 g33% VD

Lemon provides 9.7 g vs 9.3 g in Lime (+0.34 g, +4%).

Grasa TotalLimón más alto

Limón

1.0 g1% VD

Lima

0.67 g1% VD

Lemon provides 1.0 g vs 0.67 g in Lime (+0.37 g, +55%).

AzúcaresLimón más alto

Limón

8.6 g17% VD

Lima

5.6 g11% VD

Lemon provides 8.6 g vs 5.6 g in Lime (+3.0 g, +53%).

Vitaminas12 nutrientes

Vitamina CLimón más alto

Limón

183 mg203% VD

Lima

96.9 mg108% VD

Lemon provides 183 mg vs 96.9 mg in Lime (+85.9 mg, +89%).

Vitamina ALima más alto

Limón

3.5 µg

Lima

6.7 µg1% VD

Lime provides 6.7 µg vs 3.5 µg in Lemon (+3.2 µg, +93%).

Vitamina DSimilar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Limón

0.52 mg3% VD

Lima

0.73 mg5% VD

Lime provides 0.73 mg vs 0.52 mg in Lemon (+0.22 mg, +42%).

Vitamina KLima más alto

Limón

0 µg

Lima

2.0 µg2% VD

Lime has higher vitamin k (2.0 µg vs 0 µg).

Ácido FólicoLimón más alto

Limón

38 µg9% VD

Lima

27 µg7% VD

Lemon provides 38 µg vs 27 µg in Lime (+11 µg, +42%).

Vitamina B1 (Tiamina)Similar

Limón

0.14 mg12% VD

Lima

0.10 mg8% VD

Both Lemon and Lime provide similar amounts of thiamin (vitamin b1) (0.14 mg).

Vitamina B2 (Riboflavina)Similar

Limón

0.07 mg5% VD

Lima

0.07 mg5% VD

Both Lemon and Lime provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamina B3 (Niacina)Lima más alto

Limón

0.35 mg2% VD

Lima

0.67 mg4% VD

Lime provides 0.67 mg vs 0.35 mg in Lemon (+0.32 mg, +93%).

Vitamina B5Lima más alto

Limón

0.66 mg13% VD

Lima

0.72 mg14% VD

Lime provides 0.72 mg vs 0.66 mg in Lemon (+0.07 mg, +10%).

Vitamina B6Limón más alto

Limón

0.28 mg16% VD

Lima

0.14 mg8% VD

Lemon provides 0.28 mg vs 0.14 mg in Lime (+0.13 mg, +93%).

Vitamina B12Similar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioLimón más alto

Limón

6.9 mg

Lima

6.7 mg

Lemon provides 6.9 mg vs 6.7 mg in Lime (+0.24 mg, +4%).

PotasioLimón más alto

Limón

476 mg10% VD

Lima

340 mg7% VD

Lemon provides 476 mg vs 340 mg in Lime (+136 mg, +40%).

CalcioLima más alto

Limón

89.7 mg7% VD

Lima

110 mg8% VD

Lime provides 110 mg vs 89.7 mg in Lemon (+20.2 mg, +23%).

HierroLimón más alto

Limón

2.1 mg12% VD

Lima

2.0 mg11% VD

Lemon provides 2.1 mg vs 2.0 mg in Lime (+0.07 mg, +4%).

MagnesioLimón más alto

Limón

27.6 mg7% VD

Lima

20.0 mg5% VD

Lemon provides 27.6 mg vs 20.0 mg in Lime (+7.6 mg, +38%).

FósforoLima más alto

Limón

55.2 mg4% VD

Lima

59.9 mg5% VD

Lime provides 59.9 mg vs 55.2 mg in Lemon (+4.7 mg, +9%).

ZincLima más alto

Limón

0.21 mg2% VD

Lima

0.37 mg3% VD

Lime provides 0.37 mg vs 0.21 mg in Lemon (+0.16 mg, +77%).

Lípidos1 nutrientes

Grasa SaturadaLimón más alto

Limón

0.13 g1% VD

Lima

0.07 g

Lemon provides slightly more saturated fat (0.13 g vs 0.07 g).

Nutriente

LimónNormalized to 300 kcal (1034 g)

LimaNormalized to 300 kcal (1000 g)

Macronutrientes6 nutrientes

Calorías (Energía)Similar

Limón

300 kcal15% VD

Lima

300 kcal15% VD

Both Lemon and Lime provide similar amounts of calories (energy) (300 kcal).

ProteínaLimón más alto

Limón

11.4 g23% VD

Lima

7.0 g14% VD

Lemon provides 11.4 g vs 7.0 g in Lime (+4.4 g, +62%).

CarbohidratosLima más alto

Limón

96.4 g35% VD

Lima

105.4 g38% VD

Lime provides 105.4 g vs 96.4 g in Lemon (+9.0 g, +9%).

Fibra DietéticaLimón más alto

Limón

29.0 g103% VD

Lima

28.0 g100% VD

Lemon provides 29.0 g vs 28.0 g in Lime (+0.95 g, +3%).

Grasa TotalLimón más alto

Limón

3.1 g4% VD

Lima

2.0 g3% VD

Lemon provides 3.1 g vs 2.0 g in Lime (+1.1 g, +55%).

AzúcaresLimón más alto

Limón

25.9 g52% VD

Lima

16.9 g34% VD

Lemon provides 25.9 g vs 16.9 g in Lime (+9.0 g, +53%).

Vitaminas12 nutrientes

Vitamina CLimón más alto

Limón

548 mg609% VD

Lima

291 mg323% VD

Lemon provides 548 mg vs 291 mg in Lime (+257 mg, +88%).

Vitamina ALima más alto

Limón

10 µg1% VD

Lima

20 µg2% VD

Lime provides 20 µg vs 10 µg in Lemon (+9.7 µg, +93%).

Vitamina DSimilar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin d (0 µg).

Vitamina ELima más alto

Limón

1.6 mg10% VD

Lima

2.2 mg15% VD

Lime provides 2.2 mg vs 1.6 mg in Lemon (+0.65 mg, +42%).

Vitamina KLima más alto

Limón

0 µg

Lima

6.0 µg5% VD

Lime has higher vitamin k (6.0 µg vs 0 µg).

Ácido FólicoLimón más alto

Limón

114 µg28% VD

Lima

80 µg20% VD

Lemon provides 114 µg vs 80 µg in Lime (+34 µg, +42%).

Vitamina B1 (Tiamina)Limón más alto

Limón

0.41 mg34% VD

Lima

0.30 mg25% VD

Lemon provides 0.41 mg vs 0.30 mg in Lime (+0.11 mg, +38%).

Vitamina B2 (Riboflavina)Similar

Limón

0.21 mg16% VD

Lima

0.20 mg15% VD

Both Lemon and Lime provide similar amounts of riboflavin (vitamin b2) (0.21 mg).

Vitamina B3 (Niacina)Lima más alto

Limón

1.0 mg6% VD

Lima

2.0 mg13% VD

Lime provides 2.0 mg vs 1.0 mg in Lemon (+0.97 mg, +93%).

Vitamina B5Lima más alto

Limón

2.0 mg39% VD

Lima

2.2 mg43% VD

Lime provides 2.2 mg vs 2.0 mg in Lemon (+0.21 mg, +10%).

Vitamina B6Limón más alto

Limón

0.83 mg49% VD

Lima

0.43 mg25% VD

Lemon provides 0.83 mg vs 0.43 mg in Lime (+0.40 mg, +92%).

Vitamina B12Similar

Limón

0 µg

Lima

0 µg

Both Lemon and Lime provide similar amounts of vitamin b12 (0 µg).

Minerales7 nutrientes

SodioLimón más alto

Limón

20.7 mg1% VD

Lima

20.0 mg1% VD

Lemon provides 20.7 mg vs 20.0 mg in Lime (+0.68 mg, +3%).

PotasioLimón más alto

Limón

1,427 mg30% VD

Lima

1,020 mg22% VD

Lemon provides 1,427 mg vs 1,020 mg in Lime (+407 mg, +40%).

CalcioLima más alto

Limón

269 mg21% VD

Lima

330 mg25% VD

Lime provides 330 mg vs 269 mg in Lemon (+61.2 mg, +23%).

HierroLimón más alto

Limón

6.2 mg34% VD

Lima

6.0 mg33% VD

Lemon provides 6.2 mg vs 6.0 mg in Lime (+0.20 mg, +3%).

MagnesioLimón más alto

Limón

82.7 mg20% VD

Lima

60.0 mg14% VD

Lemon provides 82.7 mg vs 60.0 mg in Lime (+22.7 mg, +38%).

FósforoLima más alto

Limón

165 mg13% VD

Lima

180 mg14% VD

Lime provides 180 mg vs 165 mg in Lemon (+14.6 mg, +9%).

ZincLima más alto

Limón

0.62 mg6% VD

Lima

1.1 mg10% VD

Lime provides 1.1 mg vs 0.62 mg in Lemon (+0.48 mg, +77%).

Lípidos1 nutrientes

Grasa SaturadaLimón más alto

Limón

0.40 g2% VD

Lima

0.22 g1% VD

Lemon provides 0.40 g vs 0.22 g in Lime (+0.18 g, +83%).

Limón vs Lima

Limón

Lima

Nutritional Takeaways

Resumen de la Comparación