Lima vs Naranja

Orange provides 47 kcal vs 30 kcal in Lime (+17 kcal, +57%).

Orange provides 11.8 g vs 10.5 g in Lime (+1.2 g, +11%).

Lime provides slightly more total fat (0.20 g vs 0.12 g).

Orange provides 53.2 mg vs 29.1 mg in Lime (+24.1 mg, +83%).

Both Lime and Orange provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.6 µg vs 0 µg).

Orange provides slightly more thiamin (vitamin b1) (0.09 mg vs 0.03 mg).

Orange provides 0.28 mg vs 0.20 mg in Lime (+0.08 mg, +41%).

Both Lime and Orange provide similar amounts of vitamin b6 (0.04 mg).

Lime has higher sodium (2.0 mg vs 0 mg).

Orange provides 40.0 mg vs 33.0 mg in Lime (+7.0 mg, +21%).

Orange provides 10.0 mg vs 6.0 mg in Lime (+4.0 mg, +67%).

Both Lime and Orange provide similar amounts of zinc (0.11 mg).

Both Lime and Orange provide similar amounts of saturated fat (0.02 g).

Orange provides 62 kcal vs 20 kcal in Lime (+41 kcal, +206%).

Orange provides 15.4 g vs 7.1 g in Lime (+8.3 g, +118%).

Both Lime and Orange provide similar amounts of total fat (0.13 g).

Orange provides 69.7 mg vs 19.5 mg in Lime (+50.2 mg, +257%).

Both Lime and Orange provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (0.4 µg vs 0 µg).

Orange provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.02 mg).

Orange provides 0.37 mg vs 0.13 mg in Lime (+0.24 mg, +176%).

Both Lime and Orange provide similar amounts of vitamin b6 (0.03 mg).

Lime has higher sodium (1.3 mg vs 0 mg).

Orange provides 52.4 mg vs 22.1 mg in Lime (+30.3 mg, +137%).

Orange provides 13.1 mg vs 4.0 mg in Lime (+9.1 mg, +226%).

Both Lime and Orange provide similar amounts of zinc (0.07 mg).

Both Lime and Orange provide similar amounts of saturated fat (0.01 g).

Both Lime and Orange provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 25.0 g in Orange (+10.1 g, +40%).

Lime provides 0.67 g vs 0.26 g in Orange (+0.41 g, +161%).

Orange provides 113 mg vs 96.9 mg in Lime (+16.4 mg, +17%).

Both Lime and Orange provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (2.0 µg vs 0 µg).

Orange provides slightly more thiamin (vitamin b1) (0.19 mg vs 0.10 mg).

Lime provides 0.67 mg vs 0.60 mg in Orange (+0.07 mg, +11%).

Both Lime and Orange provide similar amounts of vitamin b6 (0.14 mg).

Lime has higher sodium (6.7 mg vs 0 mg).

Lime provides 110 mg vs 85.2 mg in Orange (+24.7 mg, +29%).

Orange provides 21.3 mg vs 20.0 mg in Lime (+1.3 mg, +7%).

Lime provides 0.37 mg vs 0.15 mg in Orange (+0.22 mg, +146%).

Both Lime and Orange provide similar amounts of saturated fat (0.07 g).

Both Lime and Orange provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 75.0 g in Orange (+30.4 g, +41%).

Lime provides 2.0 g vs 0.77 g in Orange (+1.2 g, +161%).

Orange provides 339 mg vs 291 mg in Lime (+48.4 mg, +17%).

Both Lime and Orange provide similar amounts of vitamin d (0 µg).

Lime has higher vitamin k (6.0 µg vs 0 µg).

Orange provides 0.56 mg vs 0.30 mg in Lime (+0.26 mg, +85%).

Lime provides 2.0 mg vs 1.8 mg in Orange (+0.20 mg, +11%).

Both Lime and Orange provide similar amounts of vitamin b6 (0.43 mg).

Lime has higher sodium (20.0 mg vs 0 mg).

Lime provides 330 mg vs 255 mg in Orange (+74.8 mg, +29%).

Orange provides 63.8 mg vs 60.0 mg in Lime (+3.8 mg, +6%).

Lime provides 1.1 mg vs 0.45 mg in Orange (+0.65 mg, +146%).

Lime provides 0.22 g vs 0.10 g in Orange (+0.12 g, +130%).