Comparer la Nutrition Côte à Côte

Pomme vs Citron Vert

Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.

Comparaisons Populaires

Aliment A

Aliment B

Clean crisp red apple whole and sliced on light studio background

Fruits

Pomme

52Calories

0.3Protéines

2.4Fibres

4.6Vitamine C

Voir les Détails

Fresh green lime sliced in half with glistening citrus vesicles

Fruits

Citron Vert

30Calories

0.7Protéines

2.8Fibres

29.1Vitamine C

Voir les Détails

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Moins de Calories

-42%

Citron Vert

Lime has fewer calories (energy) (30 kcal vs 52 kcal, 22 kcal less).

Plus de Protéines

+169%

Citron Vert

Lime provides 0.70 g vs 0.26 g in Apple (With Skin) (+0.44 g, +169%).

Plus de Fibres

+17%

Citron Vert

Lime provides 2.8 g vs 2.4 g in Apple (With Skin) (+0.40 g, +17%).

Plus de Vitamine C

+533%

Citron Vert

Lime provides 29.1 mg vs 4.6 mg in Apple (With Skin) (+24.5 mg, +533%).

Comparing per 100 g standard edible portion.

Nutriment

Pomme100 g edible portion

Citron Vert100 g edible portion

Macronutriments6 nutriments

Calories (Énergie)Pomme plus élevé

Pomme

52 kcal3% VQ

Citron Vert

30 kcal2% VQ

Apple (With Skin) provides 52 kcal vs 30 kcal in Lime (+22 kcal, +73%).

ProtéinesCitron Vert plus élevé

Pomme

0.26 g1% VQ

Citron Vert

0.70 g1% VQ

Lime provides 0.70 g vs 0.26 g in Apple (With Skin) (+0.44 g, +169%).

GlucidesPomme plus élevé

Pomme

13.8 g5% VQ

Citron Vert

10.5 g4% VQ

Apple (With Skin) provides 13.8 g vs 10.5 g in Lime (+3.3 g, +31%).

Fibres AlimentairesCitron Vert plus élevé

Pomme

2.4 g9% VQ

Citron Vert

2.8 g10% VQ

Lime provides 2.8 g vs 2.4 g in Apple (With Skin) (+0.40 g, +17%).

Lipides TotauxSimilaire

Pomme

0.17 g

Citron Vert

0.20 g

Both Apple (With Skin) and Lime provide similar amounts of total fat (0.17 g).

SucresPomme plus élevé

Pomme

10.4 g21% VQ

Citron Vert

1.7 g3% VQ

Apple (With Skin) provides 10.4 g vs 1.7 g in Lime (+8.7 g, +515%).

Vitamines12 nutriments

Vitamine CCitron Vert plus élevé

Pomme

4.6 mg5% VQ

Citron Vert

29.1 mg32% VQ

Lime provides 29.1 mg vs 4.6 mg in Apple (With Skin) (+24.5 mg, +533%).

Vitamine APomme plus élevé

Pomme

3.0 µg

Citron Vert

2.0 µg

Apple (With Skin) provides 3.0 µg vs 2.0 µg in Lime (+1.0 µg, +50%).

Vitamine DSimilaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin d (0 µg).

Vitamine ESimilaire

Pomme

0.18 mg1% VQ

Citron Vert

0.22 mg1% VQ

Both Apple (With Skin) and Lime provide similar amounts of vitamin e (0.18 mg).

Vitamine KPomme plus élevé

Pomme

2.2 µg2% VQ

Citron Vert

0.6 µg1% VQ

Apple (With Skin) provides 2.2 µg vs 0.6 µg in Lime (+1.6 µg, +267%).

Acide FoliqueCitron Vert plus élevé

Pomme

3.0 µg1% VQ

Citron Vert

8.0 µg2% VQ

Lime provides 8.0 µg vs 3.0 µg in Apple (With Skin) (+5.0 µg, +167%).

Vitamine B1 (Thiamine)Similaire

Pomme

0.02 mg1% VQ

Citron Vert

0.03 mg3% VQ

Both Apple (With Skin) and Lime provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.03 mg2% VQ

Citron Vert

0.02 mg2% VQ

Both Apple (With Skin) and Lime provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamine B3 (Niacine)Citron Vert plus élevé

Pomme

0.09 mg1% VQ

Citron Vert

0.20 mg1% VQ

Lime provides slightly more niacin (vitamin b3) (0.20 mg vs 0.09 mg).

Vitamine B5Citron Vert plus élevé

Pomme

0.06 mg1% VQ

Citron Vert

0.22 mg4% VQ

Lime provides 0.22 mg vs 0.06 mg in Apple (With Skin) (+0.16 mg, +256%).

Vitamine B6Similaire

Pomme

0.04 mg2% VQ

Citron Vert

0.04 mg3% VQ

Both Apple (With Skin) and Lime provide similar amounts of vitamin b6 (0.04 mg).

Vitamine B12Similaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumCitron Vert plus élevé

Pomme

1.0 mg

Citron Vert

2.0 mg

Lime provides 2.0 mg vs 1.0 mg in Apple (With Skin) (+1.0 mg, +100%).

PotassiumPomme plus élevé

Pomme

107 mg2% VQ

Citron Vert

102 mg2% VQ

Apple (With Skin) provides 107 mg vs 102 mg in Lime (+5.0 mg, +5%).

CalciumCitron Vert plus élevé

Pomme

6.0 mg

Citron Vert

33.0 mg3% VQ

Lime provides 33.0 mg vs 6.0 mg in Apple (With Skin) (+27.0 mg, +450%).

FerCitron Vert plus élevé

Pomme

0.12 mg1% VQ

Citron Vert

0.60 mg3% VQ

Lime provides 0.60 mg vs 0.12 mg in Apple (With Skin) (+0.48 mg, +400%).

MagnésiumCitron Vert plus élevé

Pomme

5.0 mg1% VQ

Citron Vert

6.0 mg1% VQ

Lime provides 6.0 mg vs 5.0 mg in Apple (With Skin) (+1.0 mg, +20%).

PhosphoreCitron Vert plus élevé

Pomme

11.0 mg1% VQ

Citron Vert

18.0 mg1% VQ

Lime provides 18.0 mg vs 11.0 mg in Apple (With Skin) (+7.0 mg, +64%).

ZincCitron Vert plus élevé

Pomme

0.04 mg

Citron Vert

0.11 mg1% VQ

Lime provides slightly more zinc (0.11 mg vs 0.04 mg).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.03 g

Citron Vert

0.02 g

Both Apple (With Skin) and Lime provide similar amounts of saturated fat (0.03 g).

Nutriment

Pomme182 g (1 medium apple (182 g))

Citron Vert67 g (1 medium lime (67 g))

Macronutriments6 nutriments

Calories (Énergie)Pomme plus élevé

Pomme

95 kcal5% VQ

Citron Vert

20 kcal1% VQ

Apple (With Skin) provides 95 kcal vs 20 kcal in Lime (+75 kcal, +371%).

ProtéinesSimilaire

Pomme

0.47 g1% VQ

Citron Vert

0.47 g1% VQ

Both Apple (With Skin) and Lime provide similar amounts of protein (0.47 g).

GlucidesPomme plus élevé

Pomme

25.1 g9% VQ

Citron Vert

7.1 g3% VQ

Apple (With Skin) provides 25.1 g vs 7.1 g in Lime (+18.1 g, +256%).

Fibres AlimentairesPomme plus élevé

Pomme

4.4 g16% VQ

Citron Vert

1.9 g7% VQ

Apple (With Skin) provides 4.4 g vs 1.9 g in Lime (+2.5 g, +133%).

Lipides TotauxPomme plus élevé

Pomme

0.31 g

Citron Vert

0.13 g

Apple (With Skin) provides 0.31 g vs 0.13 g in Lime (+0.18 g, +131%).

SucresPomme plus élevé

Pomme

18.9 g38% VQ

Citron Vert

1.1 g2% VQ

Apple (With Skin) provides 18.9 g vs 1.1 g in Lime (+17.8 g, +1570%).

Vitamines12 nutriments

Vitamine CCitron Vert plus élevé

Pomme

8.4 mg9% VQ

Citron Vert

19.5 mg22% VQ

Lime provides 19.5 mg vs 8.4 mg in Apple (With Skin) (+11.1 mg, +133%).

Vitamine APomme plus élevé

Pomme

5.5 µg1% VQ

Citron Vert

1.3 µg

Apple (With Skin) provides 5.5 µg vs 1.3 µg in Lime (+4.1 µg, +307%).

Vitamine DSimilaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin d (0 µg).

Vitamine EPomme plus élevé

Pomme

0.33 mg2% VQ

Citron Vert

0.15 mg1% VQ

Apple (With Skin) provides 0.33 mg vs 0.15 mg in Lime (+0.18 mg, +122%).

Vitamine KPomme plus élevé

Pomme

4.0 µg3% VQ

Citron Vert

0.4 µg

Apple (With Skin) provides 4.0 µg vs 0.4 µg in Lime (+3.6 µg, +896%).

Acide FoliqueSimilaire

Pomme

5.5 µg1% VQ

Citron Vert

5.4 µg1% VQ

Both Apple (With Skin) and Lime provide similar amounts of folate (dfe) (5.5 µg).

Vitamine B1 (Thiamine)Similaire

Pomme

0.03 mg3% VQ

Citron Vert

0.02 mg2% VQ

Both Apple (With Skin) and Lime provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.05 mg4% VQ

Citron Vert

0.01 mg1% VQ

Both Apple (With Skin) and Lime provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamine B3 (Niacine)Similaire

Pomme

0.17 mg1% VQ

Citron Vert

0.13 mg1% VQ

Both Apple (With Skin) and Lime provide similar amounts of niacin (vitamin b3) (0.17 mg).

Vitamine B5Similaire

Pomme

0.11 mg2% VQ

Citron Vert

0.15 mg3% VQ

Both Apple (With Skin) and Lime provide similar amounts of pantothenic acid (b5) (0.11 mg).

Vitamine B6Similaire

Pomme

0.07 mg4% VQ

Citron Vert

0.03 mg2% VQ

Both Apple (With Skin) and Lime provide similar amounts of vitamin b6 (0.07 mg).

Vitamine B12Similaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumPomme plus élevé

Pomme

1.8 mg

Citron Vert

1.3 mg

Apple (With Skin) provides 1.8 mg vs 1.3 mg in Lime (+0.48 mg, +36%).

PotassiumPomme plus élevé

Pomme

195 mg4% VQ

Citron Vert

68.3 mg1% VQ

Apple (With Skin) provides 195 mg vs 68.3 mg in Lime (+126 mg, +185%).

CalciumCitron Vert plus élevé

Pomme

10.9 mg1% VQ

Citron Vert

22.1 mg2% VQ

Lime provides 22.1 mg vs 10.9 mg in Apple (With Skin) (+11.2 mg, +102%).

FerCitron Vert plus élevé

Pomme

0.22 mg1% VQ

Citron Vert

0.40 mg2% VQ

Lime provides 0.40 mg vs 0.22 mg in Apple (With Skin) (+0.18 mg, +84%).

MagnésiumPomme plus élevé

Pomme

9.1 mg2% VQ

Citron Vert

4.0 mg1% VQ

Apple (With Skin) provides 9.1 mg vs 4.0 mg in Lime (+5.1 mg, +126%).

PhosphorePomme plus élevé

Pomme

20.0 mg2% VQ

Citron Vert

12.1 mg1% VQ

Apple (With Skin) provides 20.0 mg vs 12.1 mg in Lime (+8.0 mg, +66%).

ZincSimilaire

Pomme

0.07 mg1% VQ

Citron Vert

0.07 mg1% VQ

Both Apple (With Skin) and Lime provide similar amounts of zinc (0.07 mg).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.05 g

Citron Vert

0.01 g

Both Apple (With Skin) and Lime provide similar amounts of saturated fat (0.05 g).

Nutriment

PommeAmount per 100 kcal (192 g)

Citron VertAmount per 100 kcal (333 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Pomme

100 kcal5% VQ

Citron Vert

100 kcal5% VQ

Both Apple (With Skin) and Lime provide similar amounts of calories (energy) (100 kcal).

ProtéinesCitron Vert plus élevé

Pomme

0.50 g1% VQ

Citron Vert

2.3 g5% VQ

Lime provides 2.3 g vs 0.50 g in Apple (With Skin) (+1.8 g, +367%).

GlucidesCitron Vert plus élevé

Pomme

26.5 g10% VQ

Citron Vert

35.1 g13% VQ

Lime provides 35.1 g vs 26.5 g in Apple (With Skin) (+8.6 g, +32%).

Fibres AlimentairesCitron Vert plus élevé

Pomme

4.6 g16% VQ

Citron Vert

9.3 g33% VQ

Lime provides 9.3 g vs 4.6 g in Apple (With Skin) (+4.7 g, +102%).

Lipides TotauxCitron Vert plus élevé

Pomme

0.33 g

Citron Vert

0.67 g1% VQ

Lime provides 0.67 g vs 0.33 g in Apple (With Skin) (+0.34 g, +104%).

SucresPomme plus élevé

Pomme

19.9 g40% VQ

Citron Vert

5.6 g11% VQ

Apple (With Skin) provides 19.9 g vs 5.6 g in Lime (+14.3 g, +254%).

Vitamines12 nutriments

Vitamine CCitron Vert plus élevé

Pomme

8.8 mg10% VQ

Citron Vert

96.9 mg108% VQ

Lime provides 96.9 mg vs 8.8 mg in Apple (With Skin) (+88.1 mg, +997%).

Vitamine ACitron Vert plus élevé

Pomme

5.8 µg1% VQ

Citron Vert

6.7 µg1% VQ

Lime provides 6.7 µg vs 5.8 µg in Apple (With Skin) (+0.9 µg, +16%).

Vitamine DSimilaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin d (0 µg).

Vitamine ECitron Vert plus élevé

Pomme

0.35 mg2% VQ

Citron Vert

0.73 mg5% VQ

Lime provides 0.73 mg vs 0.35 mg in Apple (With Skin) (+0.39 mg, +112%).

Vitamine KPomme plus élevé

Pomme

4.2 µg4% VQ

Citron Vert

2.0 µg2% VQ

Apple (With Skin) provides 4.2 µg vs 2.0 µg in Lime (+2.2 µg, +111%).

Acide FoliqueCitron Vert plus élevé

Pomme

5.8 µg1% VQ

Citron Vert

27 µg7% VQ

Lime provides 27 µg vs 5.8 µg in Apple (With Skin) (+21 µg, +363%).

Vitamine B1 (Thiamine)Citron Vert plus élevé

Pomme

0.03 mg3% VQ

Citron Vert

0.10 mg8% VQ

Lime provides slightly more thiamin (vitamin b1) (0.10 mg vs 0.03 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.05 mg4% VQ

Citron Vert

0.07 mg5% VQ

Both Apple (With Skin) and Lime provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamine B3 (Niacine)Citron Vert plus élevé

Pomme

0.17 mg1% VQ

Citron Vert

0.67 mg4% VQ

Lime provides 0.67 mg vs 0.17 mg in Apple (With Skin) (+0.49 mg, +281%).

Vitamine B5Citron Vert plus élevé

Pomme

0.12 mg2% VQ

Citron Vert

0.72 mg14% VQ

Lime provides 0.72 mg vs 0.12 mg in Apple (With Skin) (+0.61 mg, +517%).

Vitamine B6Citron Vert plus élevé

Pomme

0.08 mg5% VQ

Citron Vert

0.14 mg8% VQ

Lime provides slightly more vitamin b6 (0.14 mg vs 0.08 mg).

Vitamine B12Similaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumCitron Vert plus élevé

Pomme

1.9 mg

Citron Vert

6.7 mg

Lime provides 6.7 mg vs 1.9 mg in Apple (With Skin) (+4.7 mg, +247%).

PotassiumCitron Vert plus élevé

Pomme

205 mg4% VQ

Citron Vert

340 mg7% VQ

Lime provides 340 mg vs 205 mg in Apple (With Skin) (+134 mg, +65%).

CalciumCitron Vert plus élevé

Pomme

11.5 mg1% VQ

Citron Vert

110 mg8% VQ

Lime provides 110 mg vs 11.5 mg in Apple (With Skin) (+98.4 mg, +854%).

FerCitron Vert plus élevé

Pomme

0.23 mg1% VQ

Citron Vert

2.0 mg11% VQ

Lime provides 2.0 mg vs 0.23 mg in Apple (With Skin) (+1.8 mg, +767%).

MagnésiumCitron Vert plus élevé

Pomme

9.6 mg2% VQ

Citron Vert

20.0 mg5% VQ

Lime provides 20.0 mg vs 9.6 mg in Apple (With Skin) (+10.4 mg, +108%).

PhosphoreCitron Vert plus élevé

Pomme

21.1 mg2% VQ

Citron Vert

59.9 mg5% VQ

Lime provides 59.9 mg vs 21.1 mg in Apple (With Skin) (+38.8 mg, +184%).

ZincCitron Vert plus élevé

Pomme

0.08 mg1% VQ

Citron Vert

0.37 mg3% VQ

Lime provides 0.37 mg vs 0.08 mg in Apple (With Skin) (+0.29 mg, +377%).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.05 g

Citron Vert

0.07 g

Both Apple (With Skin) and Lime provide similar amounts of saturated fat (0.05 g).

Nutriment

PommeNormalized to 300 kcal (577 g)

Citron VertNormalized to 300 kcal (1000 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Pomme

300 kcal15% VQ

Citron Vert

300 kcal15% VQ

Both Apple (With Skin) and Lime provide similar amounts of calories (energy) (300 kcal).

ProtéinesCitron Vert plus élevé

Pomme

1.5 g3% VQ

Citron Vert

7.0 g14% VQ

Lime provides 7.0 g vs 1.5 g in Apple (With Skin) (+5.5 g, +367%).

GlucidesCitron Vert plus élevé

Pomme

79.7 g29% VQ

Citron Vert

105.4 g38% VQ

Lime provides 105.4 g vs 79.7 g in Apple (With Skin) (+25.7 g, +32%).

Fibres AlimentairesCitron Vert plus élevé

Pomme

13.8 g49% VQ

Citron Vert

28.0 g100% VQ

Lime provides 28.0 g vs 13.8 g in Apple (With Skin) (+14.2 g, +102%).

Lipides TotauxCitron Vert plus élevé

Pomme

0.98 g1% VQ

Citron Vert

2.0 g3% VQ

Lime provides 2.0 g vs 0.98 g in Apple (With Skin) (+1.0 g, +104%).

SucresPomme plus élevé

Pomme

60.0 g120% VQ

Citron Vert

16.9 g34% VQ

Apple (With Skin) provides 60.0 g vs 16.9 g in Lime (+43.1 g, +255%).

Vitamines12 nutriments

Vitamine CCitron Vert plus élevé

Pomme

26.5 mg29% VQ

Citron Vert

291 mg323% VQ

Lime provides 291 mg vs 26.5 mg in Apple (With Skin) (+264 mg, +996%).

Vitamine ACitron Vert plus élevé

Pomme

17 µg2% VQ

Citron Vert

20 µg2% VQ

Lime provides 20 µg vs 17 µg in Apple (With Skin) (+2.7 µg, +16%).

Vitamine DSimilaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin d (0 µg).

Vitamine ECitron Vert plus élevé

Pomme

1.0 mg7% VQ

Citron Vert

2.2 mg15% VQ

Lime provides 2.2 mg vs 1.0 mg in Apple (With Skin) (+1.2 mg, +112%).

Vitamine KPomme plus élevé

Pomme

13 µg11% VQ

Citron Vert

6.0 µg5% VQ

Apple (With Skin) provides 13 µg vs 6.0 µg in Lime (+6.7 µg, +112%).

Acide FoliqueCitron Vert plus élevé

Pomme

17 µg4% VQ

Citron Vert

80 µg20% VQ

Lime provides 80 µg vs 17 µg in Apple (With Skin) (+63 µg, +362%).

Vitamine B1 (Thiamine)Citron Vert plus élevé

Pomme

0.10 mg8% VQ

Citron Vert

0.30 mg25% VQ

Lime provides 0.30 mg vs 0.10 mg in Apple (With Skin) (+0.20 mg, +206%).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.15 mg12% VQ

Citron Vert

0.20 mg15% VQ

Both Apple (With Skin) and Lime provide similar amounts of riboflavin (vitamin b2) (0.15 mg).

Vitamine B3 (Niacine)Citron Vert plus élevé

Pomme

0.53 mg3% VQ

Citron Vert

2.0 mg13% VQ

Lime provides 2.0 mg vs 0.53 mg in Apple (With Skin) (+1.5 mg, +281%).

Vitamine B5Citron Vert plus élevé

Pomme

0.35 mg7% VQ

Citron Vert

2.2 mg43% VQ

Lime provides 2.2 mg vs 0.35 mg in Apple (With Skin) (+1.8 mg, +517%).

Vitamine B6Citron Vert plus élevé

Pomme

0.24 mg14% VQ

Citron Vert

0.43 mg25% VQ

Lime provides 0.43 mg vs 0.24 mg in Apple (With Skin) (+0.19 mg, +82%).

Vitamine B12Similaire

Pomme

0 µg

Citron Vert

0 µg

Both Apple (With Skin) and Lime provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumCitron Vert plus élevé

Pomme

5.8 mg

Citron Vert

20.0 mg1% VQ

Lime provides 20.0 mg vs 5.8 mg in Apple (With Skin) (+14.2 mg, +247%).

PotassiumCitron Vert plus élevé

Pomme

617 mg13% VQ

Citron Vert

1,020 mg22% VQ

Lime provides 1,020 mg vs 617 mg in Apple (With Skin) (+403 mg, +65%).

CalciumCitron Vert plus élevé

Pomme

34.6 mg3% VQ

Citron Vert

330 mg25% VQ

Lime provides 330 mg vs 34.6 mg in Apple (With Skin) (+295 mg, +853%).

FerCitron Vert plus élevé

Pomme

0.69 mg4% VQ

Citron Vert

6.0 mg33% VQ

Lime provides 6.0 mg vs 0.69 mg in Apple (With Skin) (+5.3 mg, +767%).

MagnésiumCitron Vert plus élevé

Pomme

28.9 mg7% VQ

Citron Vert

60.0 mg14% VQ

Lime provides 60.0 mg vs 28.9 mg in Apple (With Skin) (+31.2 mg, +108%).

PhosphoreCitron Vert plus élevé

Pomme

63.5 mg5% VQ

Citron Vert

180 mg14% VQ

Lime provides 180 mg vs 63.5 mg in Apple (With Skin) (+117 mg, +184%).

ZincCitron Vert plus élevé

Pomme

0.23 mg2% VQ

Citron Vert

1.1 mg10% VQ

Lime provides 1.1 mg vs 0.23 mg in Apple (With Skin) (+0.87 mg, +377%).

Lipides1 nutriments

Acides Gras SaturésCitron Vert plus élevé

Pomme

0.16 g1% VQ

Citron Vert

0.22 g1% VQ

Lime provides 0.22 g vs 0.16 g in Apple (With Skin) (+0.06 g, +36%).

Pomme vs Citron Vert

Pomme

Citron Vert

Nutritional Takeaways

Résumé du Comparatif