Comparer la Nutrition Côte à Côte

Pomme vs Fraises

Sélectionnez deux aliments et comparez les macronutriments, vitamines et minéraux côte à côte : par 100g, par portion ou normalisé aux mêmes calories.

Comparaisons Populaires

Aliment A

Aliment B

Clean crisp red apple whole and sliced on light studio background

Fruits

Pomme

52Calories

0.3Protéines

2.4Fibres

4.6Vitamine C

Voir les Détails

Clean fresh ripe ruby strawberries showing natural texture and green calyx

Fruits

Fraises

32Calories

0.7Protéines

2.0Fibres

58.8Vitamine C

Voir les Détails

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Moins de Calories

-38%

Fraises

Strawberries has fewer calories (energy) (32 kcal vs 52 kcal, 20 kcal less).

Plus de Protéines

+158%

Fraises

Strawberries provides 0.67 g vs 0.26 g in Apple (With Skin) (+0.41 g, +158%).

Plus de Fibres

+20%

Pomme

Apple (With Skin) provides 2.4 g vs 2.0 g in Strawberries (+0.40 g, +20%).

Plus de Vitamine C

+1178%

Fraises

Strawberries provides 58.8 mg vs 4.6 mg in Apple (With Skin) (+54.2 mg, +1178%).

Comparing per 100 g standard edible portion.

Nutriment

Pomme100 g edible portion

Fraises100 g edible portion

Macronutriments6 nutriments

Calories (Énergie)Pomme plus élevé

Pomme

52 kcal3% VQ

Fraises

32 kcal2% VQ

Apple (With Skin) provides 52 kcal vs 32 kcal in Strawberries (+20 kcal, +63%).

ProtéinesFraises plus élevé

Pomme

0.26 g1% VQ

Fraises

0.67 g1% VQ

Strawberries provides 0.67 g vs 0.26 g in Apple (With Skin) (+0.41 g, +158%).

GlucidesPomme plus élevé

Pomme

13.8 g5% VQ

Fraises

7.7 g3% VQ

Apple (With Skin) provides 13.8 g vs 7.7 g in Strawberries (+6.1 g, +80%).

Fibres AlimentairesPomme plus élevé

Pomme

2.4 g9% VQ

Fraises

2.0 g7% VQ

Apple (With Skin) provides 2.4 g vs 2.0 g in Strawberries (+0.40 g, +20%).

Lipides TotauxFraises plus élevé

Pomme

0.17 g

Fraises

0.30 g

Strawberries provides 0.30 g vs 0.17 g in Apple (With Skin) (+0.13 g, +76%).

SucresPomme plus élevé

Pomme

10.4 g21% VQ

Fraises

4.9 g10% VQ

Apple (With Skin) provides 10.4 g vs 4.9 g in Strawberries (+5.5 g, +112%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Pomme

4.6 mg5% VQ

Fraises

58.8 mg65% VQ

Strawberries provides 58.8 mg vs 4.6 mg in Apple (With Skin) (+54.2 mg, +1178%).

Vitamine APomme plus élevé

Pomme

3.0 µg

Fraises

1.0 µg

Apple (With Skin) provides 3.0 µg vs 1.0 µg in Strawberries (+2.0 µg, +200%).

Vitamine DSimilaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Pomme

0.18 mg1% VQ

Fraises

0.29 mg2% VQ

Strawberries provides 0.29 mg vs 0.18 mg in Apple (With Skin) (+0.11 mg, +61%).

Vitamine KSimilaire

Pomme

2.2 µg2% VQ

Fraises

2.2 µg2% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin k (2.2 µg).

Acide FoliqueFraises plus élevé

Pomme

3.0 µg1% VQ

Fraises

24 µg6% VQ

Strawberries provides 24 µg vs 3.0 µg in Apple (With Skin) (+21 µg, +700%).

Vitamine B1 (Thiamine)Similaire

Pomme

0.02 mg1% VQ

Fraises

0.02 mg2% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.03 mg2% VQ

Fraises

0.02 mg2% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Pomme

0.09 mg1% VQ

Fraises

0.39 mg2% VQ

Strawberries provides 0.39 mg vs 0.09 mg in Apple (With Skin) (+0.30 mg, +324%).

Vitamine B5Fraises plus élevé

Pomme

0.06 mg1% VQ

Fraises

0.13 mg3% VQ

Strawberries provides slightly more pantothenic acid (b5) (0.13 mg vs 0.06 mg).

Vitamine B6Similaire

Pomme

0.04 mg2% VQ

Fraises

0.05 mg3% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b6 (0.04 mg).

Vitamine B12Similaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumSimilaire

Pomme

1.0 mg

Fraises

1.0 mg

Both Apple (With Skin) and Strawberries provide similar amounts of sodium (1.0 mg).

PotassiumFraises plus élevé

Pomme

107 mg2% VQ

Fraises

153 mg3% VQ

Strawberries provides 153 mg vs 107 mg in Apple (With Skin) (+46.0 mg, +43%).

CalciumFraises plus élevé

Pomme

6.0 mg

Fraises

16.0 mg1% VQ

Strawberries provides 16.0 mg vs 6.0 mg in Apple (With Skin) (+10.0 mg, +167%).

FerFraises plus élevé

Pomme

0.12 mg1% VQ

Fraises

0.41 mg2% VQ

Strawberries provides 0.41 mg vs 0.12 mg in Apple (With Skin) (+0.29 mg, +242%).

MagnésiumFraises plus élevé

Pomme

5.0 mg1% VQ

Fraises

13.0 mg3% VQ

Strawberries provides 13.0 mg vs 5.0 mg in Apple (With Skin) (+8.0 mg, +160%).

PhosphoreFraises plus élevé

Pomme

11.0 mg1% VQ

Fraises

24.0 mg2% VQ

Strawberries provides 24.0 mg vs 11.0 mg in Apple (With Skin) (+13.0 mg, +118%).

ZincFraises plus élevé

Pomme

0.04 mg

Fraises

0.14 mg1% VQ

Strawberries provides slightly more zinc (0.14 mg vs 0.04 mg).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.03 g

Fraises

0.02 g

Both Apple (With Skin) and Strawberries provide similar amounts of saturated fat (0.03 g).

Nutriment

Pomme182 g (1 medium apple (182 g))

Fraises152 g (1 cup whole berries (152 g))

Macronutriments6 nutriments

Calories (Énergie)Pomme plus élevé

Pomme

95 kcal5% VQ

Fraises

49 kcal2% VQ

Apple (With Skin) provides 95 kcal vs 49 kcal in Strawberries (+46 kcal, +95%).

ProtéinesFraises plus élevé

Pomme

0.47 g1% VQ

Fraises

1.0 g2% VQ

Strawberries provides 1.0 g vs 0.47 g in Apple (With Skin) (+0.55 g, +115%).

GlucidesPomme plus élevé

Pomme

25.1 g9% VQ

Fraises

11.7 g4% VQ

Apple (With Skin) provides 25.1 g vs 11.7 g in Strawberries (+13.5 g, +115%).

Fibres AlimentairesPomme plus élevé

Pomme

4.4 g16% VQ

Fraises

3.0 g11% VQ

Apple (With Skin) provides 4.4 g vs 3.0 g in Strawberries (+1.3 g, +44%).

Lipides TotauxFraises plus élevé

Pomme

0.31 g

Fraises

0.46 g1% VQ

Strawberries provides 0.46 g vs 0.31 g in Apple (With Skin) (+0.15 g, +47%).

SucresPomme plus élevé

Pomme

18.9 g38% VQ

Fraises

7.4 g15% VQ

Apple (With Skin) provides 18.9 g vs 7.4 g in Strawberries (+11.5 g, +154%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Pomme

8.4 mg9% VQ

Fraises

89.4 mg99% VQ

Strawberries provides 89.4 mg vs 8.4 mg in Apple (With Skin) (+81.0 mg, +968%).

Vitamine APomme plus élevé

Pomme

5.5 µg1% VQ

Fraises

1.5 µg

Apple (With Skin) provides 5.5 µg vs 1.5 µg in Strawberries (+3.9 µg, +259%).

Vitamine DSimilaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Pomme

0.33 mg2% VQ

Fraises

0.44 mg3% VQ

Strawberries provides 0.44 mg vs 0.33 mg in Apple (With Skin) (+0.11 mg, +35%).

Vitamine KPomme plus élevé

Pomme

4.0 µg3% VQ

Fraises

3.3 µg3% VQ

Apple (With Skin) provides 4.0 µg vs 3.3 µg in Strawberries (+0.7 µg, +20%).

Acide FoliqueFraises plus élevé

Pomme

5.5 µg1% VQ

Fraises

36 µg9% VQ

Strawberries provides 36 µg vs 5.5 µg in Apple (With Skin) (+31 µg, +568%).

Vitamine B1 (Thiamine)Similaire

Pomme

0.03 mg3% VQ

Fraises

0.04 mg3% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.05 mg4% VQ

Fraises

0.03 mg3% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Pomme

0.17 mg1% VQ

Fraises

0.59 mg4% VQ

Strawberries provides 0.59 mg vs 0.17 mg in Apple (With Skin) (+0.42 mg, +254%).

Vitamine B5Fraises plus élevé

Pomme

0.11 mg2% VQ

Fraises

0.19 mg4% VQ

Strawberries provides slightly more pantothenic acid (b5) (0.19 mg vs 0.11 mg).

Vitamine B6Similaire

Pomme

0.07 mg4% VQ

Fraises

0.07 mg4% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b6 (0.07 mg).

Vitamine B12Similaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumPomme plus élevé

Pomme

1.8 mg

Fraises

1.5 mg

Apple (With Skin) provides 1.8 mg vs 1.5 mg in Strawberries (+0.30 mg, +20%).

PotassiumFraises plus élevé

Pomme

195 mg4% VQ

Fraises

233 mg5% VQ

Strawberries provides 233 mg vs 195 mg in Apple (With Skin) (+37.8 mg, +19%).

CalciumFraises plus élevé

Pomme

10.9 mg1% VQ

Fraises

24.3 mg2% VQ

Strawberries provides 24.3 mg vs 10.9 mg in Apple (With Skin) (+13.4 mg, +123%).

FerFraises plus élevé

Pomme

0.22 mg1% VQ

Fraises

0.62 mg3% VQ

Strawberries provides 0.62 mg vs 0.22 mg in Apple (With Skin) (+0.40 mg, +185%).

MagnésiumFraises plus élevé

Pomme

9.1 mg2% VQ

Fraises

19.8 mg5% VQ

Strawberries provides 19.8 mg vs 9.1 mg in Apple (With Skin) (+10.7 mg, +117%).

PhosphoreFraises plus élevé

Pomme

20.0 mg2% VQ

Fraises

36.5 mg3% VQ

Strawberries provides 36.5 mg vs 20.0 mg in Apple (With Skin) (+16.5 mg, +82%).

ZincFraises plus élevé

Pomme

0.07 mg1% VQ

Fraises

0.21 mg2% VQ

Strawberries provides 0.21 mg vs 0.07 mg in Apple (With Skin) (+0.14 mg, +192%).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.05 g

Fraises

0.02 g

Both Apple (With Skin) and Strawberries provide similar amounts of saturated fat (0.05 g).

Nutriment

PommeAmount per 100 kcal (192 g)

FraisesAmount per 100 kcal (313 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Pomme

100 kcal5% VQ

Fraises

100 kcal5% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of calories (energy) (100 kcal).

ProtéinesFraises plus élevé

Pomme

0.50 g1% VQ

Fraises

2.1 g4% VQ

Strawberries provides 2.1 g vs 0.50 g in Apple (With Skin) (+1.6 g, +320%).

GlucidesPomme plus élevé

Pomme

26.5 g10% VQ

Fraises

24.0 g9% VQ

Apple (With Skin) provides 26.5 g vs 24.0 g in Strawberries (+2.5 g, +10%).

Fibres AlimentairesFraises plus élevé

Pomme

4.6 g16% VQ

Fraises

6.3 g22% VQ

Strawberries provides 6.3 g vs 4.6 g in Apple (With Skin) (+1.7 g, +36%).

Lipides TotauxFraises plus élevé

Pomme

0.33 g

Fraises

0.94 g1% VQ

Strawberries provides 0.94 g vs 0.33 g in Apple (With Skin) (+0.61 g, +188%).

SucresPomme plus élevé

Pomme

19.9 g40% VQ

Fraises

15.3 g31% VQ

Apple (With Skin) provides 19.9 g vs 15.3 g in Strawberries (+4.6 g, +30%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Pomme

8.8 mg10% VQ

Fraises

184 mg204% VQ

Strawberries provides 184 mg vs 8.8 mg in Apple (With Skin) (+175 mg, +1984%).

Vitamine APomme plus élevé

Pomme

5.8 µg1% VQ

Fraises

3.1 µg

Apple (With Skin) provides 5.8 µg vs 3.1 µg in Strawberries (+2.6 µg, +84%).

Vitamine DSimilaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Pomme

0.35 mg2% VQ

Fraises

0.91 mg6% VQ

Strawberries provides 0.91 mg vs 0.35 mg in Apple (With Skin) (+0.56 mg, +163%).

Vitamine KFraises plus élevé

Pomme

4.2 µg4% VQ

Fraises

6.9 µg6% VQ

Strawberries provides 6.9 µg vs 4.2 µg in Apple (With Skin) (+2.7 µg, +63%).

Acide FoliqueFraises plus élevé

Pomme

5.8 µg1% VQ

Fraises

75 µg19% VQ

Strawberries provides 75 µg vs 5.8 µg in Apple (With Skin) (+69 µg, +1204%).

Vitamine B1 (Thiamine)Similaire

Pomme

0.03 mg3% VQ

Fraises

0.08 mg6% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Vitamine B2 (Riboflavine)Similaire

Pomme

0.05 mg4% VQ

Fraises

0.07 mg5% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of riboflavin (vitamin b2) (0.05 mg).

Vitamine B3 (Niacine)Fraises plus élevé

Pomme

0.17 mg1% VQ

Fraises

1.2 mg8% VQ

Strawberries provides 1.2 mg vs 0.17 mg in Apple (With Skin) (+1.0 mg, +591%).

Vitamine B5Fraises plus élevé

Pomme

0.12 mg2% VQ

Fraises

0.39 mg8% VQ

Strawberries provides 0.39 mg vs 0.12 mg in Apple (With Skin) (+0.27 mg, +234%).

Vitamine B6Fraises plus élevé

Pomme

0.08 mg5% VQ

Fraises

0.15 mg9% VQ

Strawberries provides slightly more vitamin b6 (0.15 mg vs 0.08 mg).

Vitamine B12Similaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumFraises plus élevé

Pomme

1.9 mg

Fraises

3.1 mg

Strawberries provides 3.1 mg vs 1.9 mg in Apple (With Skin) (+1.2 mg, +63%).

PotassiumFraises plus élevé

Pomme

205 mg4% VQ

Fraises

479 mg10% VQ

Strawberries provides 479 mg vs 205 mg in Apple (With Skin) (+273 mg, +133%).

CalciumFraises plus élevé

Pomme

11.5 mg1% VQ

Fraises

50.1 mg4% VQ

Strawberries provides 50.1 mg vs 11.5 mg in Apple (With Skin) (+38.6 mg, +335%).

FerFraises plus élevé

Pomme

0.23 mg1% VQ

Fraises

1.3 mg7% VQ

Strawberries provides 1.3 mg vs 0.23 mg in Apple (With Skin) (+1.1 mg, +457%).

MagnésiumFraises plus élevé

Pomme

9.6 mg2% VQ

Fraises

40.7 mg10% VQ

Strawberries provides 40.7 mg vs 9.6 mg in Apple (With Skin) (+31.1 mg, +324%).

PhosphoreFraises plus élevé

Pomme

21.1 mg2% VQ

Fraises

75.1 mg6% VQ

Strawberries provides 75.1 mg vs 21.1 mg in Apple (With Skin) (+54.0 mg, +256%).

ZincFraises plus élevé

Pomme

0.08 mg1% VQ

Fraises

0.44 mg4% VQ

Strawberries provides 0.44 mg vs 0.08 mg in Apple (With Skin) (+0.36 mg, +471%).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.05 g

Fraises

0.05 g

Both Apple (With Skin) and Strawberries provide similar amounts of saturated fat (0.05 g).

Nutriment

PommeNormalized to 300 kcal (577 g)

FraisesNormalized to 300 kcal (938 g)

Macronutriments6 nutriments

Calories (Énergie)Similaire

Pomme

300 kcal15% VQ

Fraises

300 kcal15% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of calories (energy) (300 kcal).

ProtéinesFraises plus élevé

Pomme

1.5 g3% VQ

Fraises

6.3 g13% VQ

Strawberries provides 6.3 g vs 1.5 g in Apple (With Skin) (+4.8 g, +319%).

GlucidesPomme plus élevé

Pomme

79.7 g29% VQ

Fraises

72.0 g26% VQ

Apple (With Skin) provides 79.7 g vs 72.0 g in Strawberries (+7.6 g, +11%).

Fibres AlimentairesFraises plus élevé

Pomme

13.8 g49% VQ

Fraises

18.8 g67% VQ

Strawberries provides 18.8 g vs 13.8 g in Apple (With Skin) (+4.9 g, +35%).

Lipides TotauxFraises plus élevé

Pomme

0.98 g1% VQ

Fraises

2.8 g4% VQ

Strawberries provides 2.8 g vs 0.98 g in Apple (With Skin) (+1.8 g, +187%).

SucresPomme plus élevé

Pomme

60.0 g120% VQ

Fraises

45.9 g92% VQ

Apple (With Skin) provides 60.0 g vs 45.9 g in Strawberries (+14.1 g, +31%).

Vitamines12 nutriments

Vitamine CFraises plus élevé

Pomme

26.5 mg29% VQ

Fraises

552 mg613% VQ

Strawberries provides 552 mg vs 26.5 mg in Apple (With Skin) (+525 mg, +1978%).

Vitamine APomme plus élevé

Pomme

17 µg2% VQ

Fraises

9.4 µg1% VQ

Apple (With Skin) provides 17 µg vs 9.4 µg in Strawberries (+7.9 µg, +85%).

Vitamine DSimilaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin d (0 µg).

Vitamine EFraises plus élevé

Pomme

1.0 mg7% VQ

Fraises

2.7 mg18% VQ

Strawberries provides 2.7 mg vs 1.0 mg in Apple (With Skin) (+1.7 mg, +162%).

Vitamine KFraises plus élevé

Pomme

13 µg11% VQ

Fraises

21 µg17% VQ

Strawberries provides 21 µg vs 13 µg in Apple (With Skin) (+7.9 µg, +63%).

Acide FoliqueFraises plus élevé

Pomme

17 µg4% VQ

Fraises

225 µg56% VQ

Strawberries provides 225 µg vs 17 µg in Apple (With Skin) (+208 µg, +1201%).

Vitamine B1 (Thiamine)Fraises plus élevé

Pomme

0.10 mg8% VQ

Fraises

0.23 mg19% VQ

Strawberries provides 0.23 mg vs 0.10 mg in Apple (With Skin) (+0.13 mg, +130%).

Vitamine B2 (Riboflavine)Fraises plus élevé

Pomme

0.15 mg12% VQ

Fraises

0.21 mg16% VQ

Strawberries provides 0.21 mg vs 0.15 mg in Apple (With Skin) (+0.06 mg, +38%).

Vitamine B3 (Niacine)Fraises plus élevé

Pomme

0.53 mg3% VQ

Fraises

3.6 mg23% VQ

Strawberries provides 3.6 mg vs 0.53 mg in Apple (With Skin) (+3.1 mg, +590%).

Vitamine B5Fraises plus élevé

Pomme

0.35 mg7% VQ

Fraises

1.2 mg23% VQ

Strawberries provides 1.2 mg vs 0.35 mg in Apple (With Skin) (+0.82 mg, +233%).

Vitamine B6Fraises plus élevé

Pomme

0.24 mg14% VQ

Fraises

0.44 mg26% VQ

Strawberries provides 0.44 mg vs 0.24 mg in Apple (With Skin) (+0.20 mg, +86%).

Vitamine B12Similaire

Pomme

0 µg

Fraises

0 µg

Both Apple (With Skin) and Strawberries provide similar amounts of vitamin b12 (0 µg).

Minéraux7 nutriments

SodiumFraises plus élevé

Pomme

5.8 mg

Fraises

9.4 mg

Strawberries provides 9.4 mg vs 5.8 mg in Apple (With Skin) (+3.6 mg, +63%).

PotassiumFraises plus élevé

Pomme

617 mg13% VQ

Fraises

1,435 mg31% VQ

Strawberries provides 1,435 mg vs 617 mg in Apple (With Skin) (+818 mg, +132%).

CalciumFraises plus élevé

Pomme

34.6 mg3% VQ

Fraises

150 mg12% VQ

Strawberries provides 150 mg vs 34.6 mg in Apple (With Skin) (+115 mg, +334%).

FerFraises plus élevé

Pomme

0.69 mg4% VQ

Fraises

3.8 mg21% VQ

Strawberries provides 3.8 mg vs 0.69 mg in Apple (With Skin) (+3.2 mg, +455%).

MagnésiumFraises plus élevé

Pomme

28.9 mg7% VQ

Fraises

122 mg29% VQ

Strawberries provides 122 mg vs 28.9 mg in Apple (With Skin) (+93.1 mg, +323%).

PhosphoreFraises plus élevé

Pomme

63.5 mg5% VQ

Fraises

225 mg18% VQ

Strawberries provides 225 mg vs 63.5 mg in Apple (With Skin) (+162 mg, +255%).

ZincFraises plus élevé

Pomme

0.23 mg2% VQ

Fraises

1.3 mg12% VQ

Strawberries provides 1.3 mg vs 0.23 mg in Apple (With Skin) (+1.1 mg, +469%).

Lipides1 nutriments

Acides Gras SaturésSimilaire

Pomme

0.16 g1% VQ

Fraises

0.14 g1% VQ

Both Apple (With Skin) and Strawberries provide similar amounts of saturated fat (0.16 g).

Pomme vs Fraises

Pomme

Fraises

Nutritional Takeaways

Résumé du Comparatif