Melon Honeydew vs Citron

Honeydew Melon provides 36 kcal vs 29 kcal in Lemon (+7 kcal, +24%).

Both Honeydew Melon and Lemon provide similar amounts of carbohydrates (9.1 g).

Lemon provides 0.30 g vs 0.14 g in Honeydew Melon (+0.16 g, +114%).

Lemon provides 53.0 mg vs 18.0 mg in Honeydew Melon (+35.0 mg, +194%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (2.9 µg vs 0 µg).

Both Honeydew Melon and Lemon provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Honeydew Melon provides 0.42 mg vs 0.10 mg in Lemon (+0.32 mg, +318%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin b6 (0.09 mg).

Honeydew Melon provides 18.0 mg vs 2.0 mg in Lemon (+16.0 mg, +800%).

Lemon provides 26.0 mg vs 6.0 mg in Honeydew Melon (+20.0 mg, +333%).

Honeydew Melon provides 10.0 mg vs 8.0 mg in Lemon (+2.0 mg, +25%).

Both Honeydew Melon and Lemon provide similar amounts of zinc (0.09 mg).

Both Honeydew Melon and Lemon provide similar amounts of saturated fat (0.04 g).

Honeydew Melon provides 61 kcal vs 17 kcal in Lemon (+44 kcal, +264%).

Honeydew Melon provides 15.5 g vs 5.4 g in Lemon (+10.0 g, +186%).

Honeydew Melon provides 0.24 g vs 0.17 g in Lemon (+0.06 g, +37%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin c (30.6 mg).

Both Honeydew Melon and Lemon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (4.9 µg vs 0 µg).

Both Honeydew Melon and Lemon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 0.71 mg vs 0.06 mg in Lemon (+0.65 mg, +1125%).

Honeydew Melon provides slightly more vitamin b6 (0.15 mg vs 0.05 mg).

Honeydew Melon provides 30.6 mg vs 1.2 mg in Lemon (+29.4 mg, +2538%).

Lemon provides 15.1 mg vs 10.2 mg in Honeydew Melon (+4.9 mg, +48%).

Honeydew Melon provides 17.0 mg vs 4.6 mg in Lemon (+12.4 mg, +266%).

Honeydew Melon provides slightly more zinc (0.15 mg vs 0.03 mg).

Both Honeydew Melon and Lemon provide similar amounts of saturated fat (0.06 g).

Both Honeydew Melon and Lemon provide similar amounts of calories (energy) (100 kcal).

Lemon provides 32.2 g vs 25.3 g in Honeydew Melon (+6.9 g, +27%).

Lemon provides 1.0 g vs 0.39 g in Honeydew Melon (+0.65 g, +166%).

Lemon provides 183 mg vs 50.0 mg in Honeydew Melon (+133 mg, +265%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (8.1 µg vs 0 µg).

Lemon provides slightly more thiamin (vitamin b1) (0.14 mg vs 0.04 mg).

Honeydew Melon provides 1.2 mg vs 0.35 mg in Lemon (+0.82 mg, +237%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin b6 (0.24 mg).

Honeydew Melon provides 50.0 mg vs 6.9 mg in Lemon (+43.1 mg, +625%).

Lemon provides 89.7 mg vs 16.7 mg in Honeydew Melon (+73.0 mg, +438%).

Both Honeydew Melon and Lemon provide similar amounts of magnesium (27.8 mg).

Both Honeydew Melon and Lemon provide similar amounts of zinc (0.25 mg).

Both Honeydew Melon and Lemon provide similar amounts of saturated fat (0.11 g).

Both Honeydew Melon and Lemon provide similar amounts of calories (energy) (300 kcal).

Lemon provides 96.4 g vs 75.7 g in Honeydew Melon (+20.6 g, +27%).

Lemon provides 3.1 g vs 1.2 g in Honeydew Melon (+1.9 g, +166%).

Lemon provides 548 mg vs 150 mg in Honeydew Melon (+398 mg, +265%).

Both Honeydew Melon and Lemon provide similar amounts of vitamin d (0 µg).

Honeydew Melon has higher vitamin k (24 µg vs 0 µg).

Lemon provides 0.41 mg vs 0.12 mg in Honeydew Melon (+0.29 mg, +231%).

Honeydew Melon provides 3.5 mg vs 1.0 mg in Lemon (+2.4 mg, +237%).

Lemon provides 0.83 mg vs 0.73 mg in Honeydew Melon (+0.09 mg, +13%).

Honeydew Melon provides 150 mg vs 20.7 mg in Lemon (+129 mg, +625%).

Lemon provides 269 mg vs 50.0 mg in Honeydew Melon (+219 mg, +438%).

Both Honeydew Melon and Lemon provide similar amounts of magnesium (83.3 mg).

Honeydew Melon provides 0.75 mg vs 0.62 mg in Lemon (+0.13 mg, +21%).

Lemon provides 0.40 g vs 0.32 g in Honeydew Melon (+0.09 g, +27%).