Confronta la Nutrizione Fianco a Fianco

Pompelmo vs Limone

Seleziona due alimenti e confronta macronutrienti, vitamine e minerali fianco a fianco: per 100g, per porzione o normalizzati per calorie.

Confronti Popolari

Alimento A

Alimento B

Fresh pink ruby red grapefruit halved showing glistening ruby segments

Frutta

Pompelmo

42Calorie

0.8Proteine

1.6Fibre

31.2Vitamina C

Vedi Dettagli

Fresh vibrant yellow lemon cut in half showing juicy pulp

Frutta

Limone

29Calorie

1.1Proteine

2.8Fibre

53.0Vitamina C

Vedi Dettagli

Highlights

Nutritional Takeaways

Based on standard 100g edible portion comparison

Meno Calorie

-31%

Limone

Lemon has fewer calories (energy) (29 kcal vs 42 kcal, 13 kcal less).

Più Proteine

+43%

Limone

Lemon provides 1.1 g vs 0.77 g in Grapefruit (Pink / Red) (+0.33 g, +43%).

Più Fibre

+75%

Limone

Lemon provides 2.8 g vs 1.6 g in Grapefruit (Pink / Red) (+1.2 g, +75%).

Più Vitamina C

+70%

Limone

Lemon provides 53.0 mg vs 31.2 mg in Grapefruit (Pink / Red) (+21.8 mg, +70%).

Comparing per 100 g standard edible portion.

Nutriente

Pompelmo100 g edible portion

Limone100 g edible portion

Macronutrienti6 nutrienti

Calorie (Energia)Pompelmo più alto

Pompelmo

42 kcal2% VG

Limone

29 kcal1% VG

Grapefruit (Pink / Red) provides 42 kcal vs 29 kcal in Lemon (+13 kcal, +45%).

ProteineLimone più alto

Pompelmo

0.77 g2% VG

Limone

1.1 g2% VG

Lemon provides 1.1 g vs 0.77 g in Grapefruit (Pink / Red) (+0.33 g, +43%).

CarboidratiPompelmo più alto

Pompelmo

10.7 g4% VG

Limone

9.3 g3% VG

Grapefruit (Pink / Red) provides 10.7 g vs 9.3 g in Lemon (+1.3 g, +14%).

Fibra AlimentareLimone più alto

Pompelmo

1.6 g6% VG

Limone

2.8 g10% VG

Lemon provides 2.8 g vs 1.6 g in Grapefruit (Pink / Red) (+1.2 g, +75%).

Grassi TotaliLimone più alto

Pompelmo

0.14 g

Limone

0.30 g

Lemon provides 0.30 g vs 0.14 g in Grapefruit (Pink / Red) (+0.16 g, +114%).

ZuccheriPompelmo più alto

Pompelmo

6.9 g14% VG

Limone

2.5 g5% VG

Grapefruit (Pink / Red) provides 6.9 g vs 2.5 g in Lemon (+4.4 g, +176%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Pompelmo

31.2 mg35% VG

Limone

53.0 mg59% VG

Lemon provides 53.0 mg vs 31.2 mg in Grapefruit (Pink / Red) (+21.8 mg, +70%).

Vitamina APompelmo più alto

Pompelmo

58 µg6% VG

Limone

1.0 µg

Grapefruit (Pink / Red) provides 58 µg vs 1.0 µg in Lemon (+57 µg, +5700%).

Vitamina DSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin d (0 µg).

Vitamina ESimile

Pompelmo

0.13 mg1% VG

Limone

0.15 mg1% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin e (0.13 mg).

Vitamina KSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin k (0 µg).

Acido FolicoPompelmo più alto

Pompelmo

13 µg3% VG

Limone

11 µg3% VG

Grapefruit (Pink / Red) provides 13 µg vs 11 µg in Lemon (+2.0 µg, +18%).

Vitamina B1 (Tiamina)Simile

Pompelmo

0.04 mg4% VG

Limone

0.04 mg3% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Vitamina B2 (Riboflavina)Simile

Pompelmo

0.03 mg2% VG

Limone

0.02 mg2% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of riboflavin (vitamin b2) (0.03 mg).

Vitamina B3 (Niacina)Pompelmo più alto

Pompelmo

0.20 mg1% VG

Limone

0.10 mg1% VG

Grapefruit (Pink / Red) provides 0.20 mg vs 0.10 mg in Lemon (+0.10 mg, +104%).

Vitamina B5Pompelmo più alto

Pompelmo

0.28 mg6% VG

Limone

0.19 mg4% VG

Grapefruit (Pink / Red) provides 0.28 mg vs 0.19 mg in Lemon (+0.09 mg, +49%).

Vitamina B6Simile

Pompelmo

0.05 mg3% VG

Limone

0.08 mg5% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b6 (0.05 mg).

Vitamina B12Simile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioLimone più alto

Pompelmo

0 mg

Limone

2.0 mg

Lemon has higher sodium (2.0 mg vs 0 mg).

PotassioSimile

Pompelmo

135 mg3% VG

Limone

138 mg3% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of potassium (135 mg).

CalcioLimone più alto

Pompelmo

22.0 mg2% VG

Limone

26.0 mg2% VG

Lemon provides 26.0 mg vs 22.0 mg in Grapefruit (Pink / Red) (+4.0 mg, +18%).

FerroLimone più alto

Pompelmo

0.08 mg

Limone

0.60 mg3% VG

Lemon provides 0.60 mg vs 0.08 mg in Grapefruit (Pink / Red) (+0.52 mg, +650%).

MagnesioPompelmo più alto

Pompelmo

9.0 mg2% VG

Limone

8.0 mg2% VG

Grapefruit (Pink / Red) provides 9.0 mg vs 8.0 mg in Lemon (+1.0 mg, +13%).

FosforoPompelmo più alto

Pompelmo

18.0 mg1% VG

Limone

16.0 mg1% VG

Grapefruit (Pink / Red) provides 18.0 mg vs 16.0 mg in Lemon (+2.0 mg, +13%).

ZincoSimile

Pompelmo

0.07 mg1% VG

Limone

0.06 mg1% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of zinc (0.07 mg).

Lipidi1 nutrienti

Grassi SaturiSimile

Pompelmo

0.01 g

Limone

0.04 g

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of saturated fat (0.01 g).

Nutriente

Pompelmo123 g (1/2 medium fruit (123 g))

Limone58 g (1 medium lemon (58 g))

Macronutrienti6 nutrienti

Calorie (Energia)Pompelmo più alto

Pompelmo

52 kcal3% VG

Limone

17 kcal1% VG

Grapefruit (Pink / Red) provides 52 kcal vs 17 kcal in Lemon (+35 kcal, +207%).

ProteinePompelmo più alto

Pompelmo

0.95 g2% VG

Limone

0.64 g1% VG

Grapefruit (Pink / Red) provides 0.95 g vs 0.64 g in Lemon (+0.31 g, +48%).

CarboidratiPompelmo più alto

Pompelmo

13.1 g5% VG

Limone

5.4 g2% VG

Grapefruit (Pink / Red) provides 13.1 g vs 5.4 g in Lemon (+7.7 g, +143%).

Fibra AlimentarePompelmo più alto

Pompelmo

2.0 g7% VG

Limone

1.6 g6% VG

Grapefruit (Pink / Red) provides 2.0 g vs 1.6 g in Lemon (+0.34 g, +21%).

Grassi TotaliSimile

Pompelmo

0.17 g

Limone

0.17 g

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of total fat (0.17 g).

ZuccheriPompelmo più alto

Pompelmo

8.5 g17% VG

Limone

1.5 g3% VG

Grapefruit (Pink / Red) provides 8.5 g vs 1.5 g in Lemon (+7.0 g, +484%).

Vitamine12 nutrienti

Vitamina CPompelmo più alto

Pompelmo

38.4 mg43% VG

Limone

30.7 mg34% VG

Grapefruit (Pink / Red) provides 38.4 mg vs 30.7 mg in Lemon (+7.6 mg, +25%).

Vitamina APompelmo più alto

Pompelmo

71 µg8% VG

Limone

0.6 µg

Grapefruit (Pink / Red) provides 71 µg vs 0.6 µg in Lemon (+71 µg, +12200%).

Vitamina DSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin d (0 µg).

Vitamina EPompelmo più alto

Pompelmo

0.16 mg1% VG

Limone

0.09 mg1% VG

Grapefruit (Pink / Red) provides slightly more vitamin e (0.16 mg vs 0.09 mg).

Vitamina KSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin k (0 µg).

Acido FolicoPompelmo più alto

Pompelmo

16 µg4% VG

Limone

6.4 µg2% VG

Grapefruit (Pink / Red) provides 16 µg vs 6.4 µg in Lemon (+9.6 µg, +151%).

Vitamina B1 (Tiamina)Simile

Pompelmo

0.05 mg4% VG

Limone

0.02 mg2% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of thiamin (vitamin b1) (0.05 mg).

Vitamina B2 (Riboflavina)Simile

Pompelmo

0.04 mg3% VG

Limone

0.01 mg1% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of riboflavin (vitamin b2) (0.04 mg).

Vitamina B3 (Niacina)Pompelmo più alto

Pompelmo

0.25 mg2% VG

Limone

0.06 mg

Grapefruit (Pink / Red) provides 0.25 mg vs 0.06 mg in Lemon (+0.19 mg, +333%).

Vitamina B5Pompelmo più alto

Pompelmo

0.35 mg7% VG

Limone

0.11 mg2% VG

Grapefruit (Pink / Red) provides 0.35 mg vs 0.11 mg in Lemon (+0.24 mg, +216%).

Vitamina B6Simile

Pompelmo

0.07 mg4% VG

Limone

0.05 mg3% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b6 (0.07 mg).

Vitamina B12Simile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioLimone più alto

Pompelmo

0 mg

Limone

1.2 mg

Lemon has higher sodium (1.2 mg vs 0 mg).

PotassioPompelmo più alto

Pompelmo

166 mg4% VG

Limone

80.0 mg2% VG

Grapefruit (Pink / Red) provides 166 mg vs 80.0 mg in Lemon (+86.0 mg, +107%).

CalcioPompelmo più alto

Pompelmo

27.1 mg2% VG

Limone

15.1 mg1% VG

Grapefruit (Pink / Red) provides 27.1 mg vs 15.1 mg in Lemon (+12.0 mg, +79%).

FerroLimone più alto

Pompelmo

0.10 mg1% VG

Limone

0.35 mg2% VG

Lemon provides 0.35 mg vs 0.10 mg in Grapefruit (Pink / Red) (+0.25 mg, +254%).

MagnesioPompelmo più alto

Pompelmo

11.1 mg3% VG

Limone

4.6 mg1% VG

Grapefruit (Pink / Red) provides 11.1 mg vs 4.6 mg in Lemon (+6.4 mg, +139%).

FosforoPompelmo più alto

Pompelmo

22.1 mg2% VG

Limone

9.3 mg1% VG

Grapefruit (Pink / Red) provides 22.1 mg vs 9.3 mg in Lemon (+12.9 mg, +139%).

ZincoPompelmo più alto

Pompelmo

0.09 mg1% VG

Limone

0.03 mg

Grapefruit (Pink / Red) provides slightly more zinc (0.09 mg vs 0.03 mg).

Lipidi1 nutrienti

Grassi SaturiSimile

Pompelmo

0.02 g

Limone

0.02 g

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of saturated fat (0.02 g).

Nutriente

PompelmoAmount per 100 kcal (238 g)

LimoneAmount per 100 kcal (345 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Pompelmo

100 kcal5% VG

Limone

100 kcal5% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of calories (energy) (100 kcal).

ProteineLimone più alto

Pompelmo

1.8 g4% VG

Limone

3.8 g8% VG

Lemon provides 3.8 g vs 1.8 g in Grapefruit (Pink / Red) (+2.0 g, +107%).

CarboidratiLimone più alto

Pompelmo

25.4 g9% VG

Limone

32.2 g12% VG

Lemon provides 32.2 g vs 25.4 g in Grapefruit (Pink / Red) (+6.8 g, +27%).

Fibra AlimentareLimone più alto

Pompelmo

3.8 g14% VG

Limone

9.7 g35% VG

Lemon provides 9.7 g vs 3.8 g in Grapefruit (Pink / Red) (+5.9 g, +154%).

Grassi TotaliLimone più alto

Pompelmo

0.33 g

Limone

1.0 g1% VG

Lemon provides 1.0 g vs 0.33 g in Grapefruit (Pink / Red) (+0.70 g, +211%).

ZuccheriPompelmo più alto

Pompelmo

16.4 g33% VG

Limone

8.6 g17% VG

Grapefruit (Pink / Red) provides 16.4 g vs 8.6 g in Lemon (+7.8 g, +90%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Pompelmo

74.3 mg83% VG

Limone

183 mg203% VG

Lemon provides 183 mg vs 74.3 mg in Grapefruit (Pink / Red) (+109 mg, +146%).

Vitamina APompelmo più alto

Pompelmo

138 µg15% VG

Limone

3.5 µg

Grapefruit (Pink / Red) provides 138 µg vs 3.5 µg in Lemon (+135 µg, +3901%).

Vitamina DSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin d (0 µg).

Vitamina ELimone più alto

Pompelmo

0.31 mg2% VG

Limone

0.52 mg3% VG

Lemon provides 0.52 mg vs 0.31 mg in Grapefruit (Pink / Red) (+0.21 mg, +67%).

Vitamina KSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin k (0 µg).

Acido FolicoLimone più alto

Pompelmo

31 µg8% VG

Limone

38 µg9% VG

Lemon provides 38 µg vs 31 µg in Grapefruit (Pink / Red) (+7.0 µg, +23%).

Vitamina B1 (Tiamina)Simile

Pompelmo

0.10 mg9% VG

Limone

0.14 mg12% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Vitamina B2 (Riboflavina)Simile

Pompelmo

0.07 mg6% VG

Limone

0.07 mg5% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of riboflavin (vitamin b2) (0.07 mg).

Vitamina B3 (Niacina)Pompelmo più alto

Pompelmo

0.49 mg3% VG

Limone

0.35 mg2% VG

Grapefruit (Pink / Red) provides 0.49 mg vs 0.35 mg in Lemon (+0.14 mg, +41%).

Vitamina B5Simile

Pompelmo

0.67 mg13% VG

Limone

0.66 mg13% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of pantothenic acid (b5) (0.67 mg).

Vitamina B6Limone più alto

Pompelmo

0.13 mg7% VG

Limone

0.28 mg16% VG

Lemon provides 0.28 mg vs 0.13 mg in Grapefruit (Pink / Red) (+0.15 mg, +119%).

Vitamina B12Simile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioLimone più alto

Pompelmo

0 mg

Limone

6.9 mg

Lemon has higher sodium (6.9 mg vs 0 mg).

PotassioLimone più alto

Pompelmo

321 mg7% VG

Limone

476 mg10% VG

Lemon provides 476 mg vs 321 mg in Grapefruit (Pink / Red) (+155 mg, +48%).

CalcioLimone più alto

Pompelmo

52.4 mg4% VG

Limone

89.7 mg7% VG

Lemon provides 89.7 mg vs 52.4 mg in Grapefruit (Pink / Red) (+37.3 mg, +71%).

FerroLimone più alto

Pompelmo

0.19 mg1% VG

Limone

2.1 mg12% VG

Lemon provides 2.1 mg vs 0.19 mg in Grapefruit (Pink / Red) (+1.9 mg, +987%).

MagnesioLimone più alto

Pompelmo

21.4 mg5% VG

Limone

27.6 mg7% VG

Lemon provides 27.6 mg vs 21.4 mg in Grapefruit (Pink / Red) (+6.2 mg, +29%).

FosforoLimone più alto

Pompelmo

42.8 mg3% VG

Limone

55.2 mg4% VG

Lemon provides 55.2 mg vs 42.8 mg in Grapefruit (Pink / Red) (+12.4 mg, +29%).

ZincoSimile

Pompelmo

0.17 mg2% VG

Limone

0.21 mg2% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of zinc (0.17 mg).

Lipidi1 nutrienti

Grassi SaturiLimone più alto

Pompelmo

0.03 g

Limone

0.13 g1% VG

Lemon provides slightly more saturated fat (0.13 g vs 0.03 g).

Nutriente

PompelmoNormalized to 300 kcal (714 g)

LimoneNormalized to 300 kcal (1034 g)

Macronutrienti6 nutrienti

Calorie (Energia)Simile

Pompelmo

300 kcal15% VG

Limone

300 kcal15% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of calories (energy) (300 kcal).

ProteineLimone più alto

Pompelmo

5.5 g11% VG

Limone

11.4 g23% VG

Lemon provides 11.4 g vs 5.5 g in Grapefruit (Pink / Red) (+5.9 g, +107%).

CarboidratiLimone più alto

Pompelmo

76.1 g28% VG

Limone

96.4 g35% VG

Lemon provides 96.4 g vs 76.1 g in Grapefruit (Pink / Red) (+20.3 g, +27%).

Fibra AlimentareLimone più alto

Pompelmo

11.4 g41% VG

Limone

29.0 g103% VG

Lemon provides 29.0 g vs 11.4 g in Grapefruit (Pink / Red) (+17.5 g, +153%).

Grassi TotaliLimone più alto

Pompelmo

1.00 g1% VG

Limone

3.1 g4% VG

Lemon provides 3.1 g vs 1.00 g in Grapefruit (Pink / Red) (+2.1 g, +210%).

ZuccheriPompelmo più alto

Pompelmo

49.2 g98% VG

Limone

25.9 g52% VG

Grapefruit (Pink / Red) provides 49.2 g vs 25.9 g in Lemon (+23.3 g, +90%).

Vitamine12 nutrienti

Vitamina CLimone più alto

Pompelmo

223 mg248% VG

Limone

548 mg609% VG

Lemon provides 548 mg vs 223 mg in Grapefruit (Pink / Red) (+325 mg, +146%).

Vitamina APompelmo più alto

Pompelmo

414 µg46% VG

Limone

10 µg1% VG

Grapefruit (Pink / Red) provides 414 µg vs 10 µg in Lemon (+404 µg, +3905%).

Vitamina DSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin d (0 µg).

Vitamina ELimone più alto

Pompelmo

0.93 mg6% VG

Limone

1.6 mg10% VG

Lemon provides 1.6 mg vs 0.93 mg in Grapefruit (Pink / Red) (+0.62 mg, +67%).

Vitamina KSimile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin k (0 µg).

Acido FolicoLimone più alto

Pompelmo

93 µg23% VG

Limone

114 µg28% VG

Lemon provides 114 µg vs 93 µg in Grapefruit (Pink / Red) (+21 µg, +23%).

Vitamina B1 (Tiamina)Limone più alto

Pompelmo

0.31 mg26% VG

Limone

0.41 mg34% VG

Lemon provides 0.41 mg vs 0.31 mg in Grapefruit (Pink / Red) (+0.11 mg, +35%).

Vitamina B2 (Riboflavina)Simile

Pompelmo

0.22 mg17% VG

Limone

0.21 mg16% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of riboflavin (vitamin b2) (0.22 mg).

Vitamina B3 (Niacina)Pompelmo più alto

Pompelmo

1.5 mg9% VG

Limone

1.0 mg6% VG

Grapefruit (Pink / Red) provides 1.5 mg vs 1.0 mg in Lemon (+0.42 mg, +41%).

Vitamina B5Simile

Pompelmo

2.0 mg40% VG

Limone

2.0 mg39% VG

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of pantothenic acid (b5) (2.0 mg).

Vitamina B6Limone più alto

Pompelmo

0.38 mg22% VG

Limone

0.83 mg49% VG

Lemon provides 0.83 mg vs 0.38 mg in Grapefruit (Pink / Red) (+0.45 mg, +119%).

Vitamina B12Simile

Pompelmo

0 µg

Limone

0 µg

Both Grapefruit (Pink / Red) and Lemon provide similar amounts of vitamin b12 (0 µg).

Minerali7 nutrienti

SodioLimone più alto

Pompelmo

0 mg

Limone

20.7 mg1% VG

Lemon has higher sodium (20.7 mg vs 0 mg).

PotassioLimone più alto

Pompelmo

964 mg21% VG

Limone

1,427 mg30% VG

Lemon provides 1,427 mg vs 964 mg in Grapefruit (Pink / Red) (+463 mg, +48%).

CalcioLimone più alto

Pompelmo

157 mg12% VG

Limone

269 mg21% VG

Lemon provides 269 mg vs 157 mg in Grapefruit (Pink / Red) (+112 mg, +71%).

FerroLimone più alto

Pompelmo

0.57 mg3% VG

Limone

6.2 mg34% VG

Lemon provides 6.2 mg vs 0.57 mg in Grapefruit (Pink / Red) (+5.6 mg, +986%).

MagnesioLimone più alto

Pompelmo

64.3 mg15% VG

Limone

82.7 mg20% VG

Lemon provides 82.7 mg vs 64.3 mg in Grapefruit (Pink / Red) (+18.5 mg, +29%).

FosforoLimone più alto

Pompelmo

129 mg10% VG

Limone

165 mg13% VG

Lemon provides 165 mg vs 129 mg in Grapefruit (Pink / Red) (+36.9 mg, +29%).

ZincoLimone più alto

Pompelmo

0.50 mg5% VG

Limone

0.62 mg6% VG

Lemon provides 0.62 mg vs 0.50 mg in Grapefruit (Pink / Red) (+0.12 mg, +24%).

Lipidi1 nutrienti

Grassi SaturiLimone più alto

Pompelmo

0.10 g

Limone

0.40 g2% VG

Lemon provides 0.40 g vs 0.10 g in Grapefruit (Pink / Red) (+0.30 g, +303%).

Pompelmo vs Limone

Pompelmo

Limone

Nutritional Takeaways

Riepilogo del Confronto