배 vs 귤

Pear provides 57 kcal vs 53 kcal in Tangerines (Mandarins & Tangelos) (+4 kcal, +8%).

Pear provides 15.2 g vs 13.3 g in Tangerines (Mandarins & Tangelos) (+1.9 g, +14%).

Tangerines (Mandarins & Tangelos) provides 0.31 g vs 0.14 g in Pear (+0.17 g, +121%).

Tangerines (Mandarins & Tangelos) provides 26.7 mg vs 4.3 mg in Pear (+22.4 mg, +521%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Pear has higher vitamin k (4.4 µg vs 0 µg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.01 mg).

Tangerines (Mandarins & Tangelos) provides 0.38 mg vs 0.16 mg in Pear (+0.22 mg, +134%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.03 mg).

Tangerines (Mandarins & Tangelos) provides 2.0 mg vs 1.0 mg in Pear (+1.0 mg, +100%).

Tangerines (Mandarins & Tangelos) provides 37.0 mg vs 9.0 mg in Pear (+28.0 mg, +311%).

Tangerines (Mandarins & Tangelos) provides 12.0 mg vs 7.0 mg in Pear (+5.0 mg, +71%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of zinc (0.10 mg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.01 g).

Pear provides 101 kcal vs 47 kcal in Tangerines (Mandarins & Tangelos) (+55 kcal, +118%).

Pear provides 27.1 g vs 11.7 g in Tangerines (Mandarins & Tangelos) (+15.4 g, +131%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of total fat (0.25 g).

Tangerines (Mandarins & Tangelos) provides 23.5 mg vs 7.7 mg in Pear (+15.8 mg, +207%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Pear has higher vitamin k (7.8 µg vs 0 µg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of thiamin (vitamin b1) (0.02 mg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of niacin (vitamin b3) (0.29 mg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin b6 (0.05 mg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of sodium (1.8 mg).

Tangerines (Mandarins & Tangelos) provides 32.6 mg vs 16.0 mg in Pear (+16.5 mg, +103%).

Pear provides 12.5 mg vs 10.6 mg in Tangerines (Mandarins & Tangelos) (+1.9 mg, +18%).

Pear provides slightly more zinc (0.18 mg vs 0.06 mg).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of saturated fat (0.01 g).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (100 kcal).

Pear provides 26.7 g vs 25.2 g in Tangerines (Mandarins & Tangelos) (+1.4 g, +6%).

Tangerines (Mandarins & Tangelos) provides 0.59 g vs 0.25 g in Pear (+0.34 g, +139%).

Tangerines (Mandarins & Tangelos) provides 50.5 mg vs 7.5 mg in Pear (+42.9 mg, +571%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Pear has higher vitamin k (7.7 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides slightly more thiamin (vitamin b1) (0.11 mg vs 0.02 mg).

Tangerines (Mandarins & Tangelos) provides 0.71 mg vs 0.28 mg in Pear (+0.43 mg, +152%).

Tangerines (Mandarins & Tangelos) provides slightly more vitamin b6 (0.15 mg vs 0.05 mg).

Tangerines (Mandarins & Tangelos) provides 3.8 mg vs 1.8 mg in Pear (+2.0 mg, +116%).

Tangerines (Mandarins & Tangelos) provides 69.9 mg vs 15.8 mg in Pear (+54.2 mg, +344%).

Tangerines (Mandarins & Tangelos) provides 22.7 mg vs 12.3 mg in Pear (+10.4 mg, +85%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of zinc (0.18 mg).

Tangerines (Mandarins & Tangelos) provides slightly more saturated fat (0.07 g vs 0.01 g).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of calories (energy) (300 kcal).

Pear provides 80.1 g vs 75.5 g in Tangerines (Mandarins & Tangelos) (+4.6 g, +6%).

Tangerines (Mandarins & Tangelos) provides 1.8 g vs 0.74 g in Pear (+1.0 g, +138%).

Tangerines (Mandarins & Tangelos) provides 151 mg vs 22.6 mg in Pear (+129 mg, +568%).

Both Pear and Tangerines (Mandarins & Tangelos) provide similar amounts of vitamin d (0 µg).

Pear has higher vitamin k (23 µg vs 0 µg).

Tangerines (Mandarins & Tangelos) provides 0.33 mg vs 0.06 mg in Pear (+0.27 mg, +420%).

Tangerines (Mandarins & Tangelos) provides 2.1 mg vs 0.85 mg in Pear (+1.3 mg, +151%).

Tangerines (Mandarins & Tangelos) provides 0.44 mg vs 0.15 mg in Pear (+0.29 mg, +189%).

Tangerines (Mandarins & Tangelos) provides 11.3 mg vs 5.3 mg in Pear (+6.1 mg, +115%).

Tangerines (Mandarins & Tangelos) provides 209 mg vs 47.3 mg in Pear (+162 mg, +342%).

Tangerines (Mandarins & Tangelos) provides 67.9 mg vs 36.8 mg in Pear (+31.1 mg, +84%).

Pear provides 0.53 mg vs 0.40 mg in Tangerines (Mandarins & Tangelos) (+0.13 mg, +33%).

Tangerines (Mandarins & Tangelos) provides 0.22 g vs 0.03 g in Pear (+0.19 g, +599%).