Banana vs Melão Honeydew

Banana provides 89 kcal vs 36 kcal in Honeydew Melon (+53 kcal, +147%).

Banana provides 22.8 g vs 9.1 g in Honeydew Melon (+13.8 g, +151%).

Banana provides 0.33 g vs 0.14 g in Honeydew Melon (+0.19 g, +136%).

Honeydew Melon provides 18.0 mg vs 8.7 mg in Banana (+9.3 mg, +107%).

Both Banana and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 2.9 µg vs 0.5 µg in Banana (+2.4 µg, +480%).

Both Banana and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Banana provides 0.67 mg vs 0.42 mg in Honeydew Melon (+0.25 mg, +59%).

Banana provides 0.37 mg vs 0.09 mg in Honeydew Melon (+0.28 mg, +317%).

Honeydew Melon provides 18.0 mg vs 1.0 mg in Banana (+17.0 mg, +1700%).

Honeydew Melon provides 6.0 mg vs 5.0 mg in Banana (+1.0 mg, +20%).

Banana provides 27.0 mg vs 10.0 mg in Honeydew Melon (+17.0 mg, +170%).

Banana provides slightly more zinc (0.15 mg vs 0.09 mg).

Banana provides slightly more saturated fat (0.11 g vs 0.04 g).

Banana provides 105 kcal vs 61 kcal in Honeydew Melon (+44 kcal, +72%).

Banana provides 27.0 g vs 15.5 g in Honeydew Melon (+11.5 g, +74%).

Banana provides 0.39 g vs 0.24 g in Honeydew Melon (+0.15 g, +64%).

Honeydew Melon provides 30.6 mg vs 10.3 mg in Banana (+20.3 mg, +198%).

Both Banana and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 4.9 µg vs 0.6 µg in Banana (+4.3 µg, +736%).

Both Banana and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.04 mg).

Banana provides 0.78 mg vs 0.71 mg in Honeydew Melon (+0.07 mg, +10%).

Banana provides 0.43 mg vs 0.15 mg in Honeydew Melon (+0.28 mg, +189%).

Honeydew Melon provides 30.6 mg vs 1.2 mg in Banana (+29.4 mg, +2493%).

Honeydew Melon provides 10.2 mg vs 5.9 mg in Banana (+4.3 mg, +73%).

Banana provides 31.9 mg vs 17.0 mg in Honeydew Melon (+14.9 mg, +87%).

Both Banana and Honeydew Melon provide similar amounts of zinc (0.18 mg).

Banana provides slightly more saturated fat (0.13 g vs 0.06 g).

Both Banana and Honeydew Melon provide similar amounts of calories (energy) (100 kcal).

Both Banana and Honeydew Melon provide similar amounts of carbohydrates (25.6 g).

Both Banana and Honeydew Melon provide similar amounts of total fat (0.37 g).

Honeydew Melon provides 50.0 mg vs 9.7 mg in Banana (+40.3 mg, +414%).

Both Banana and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 8.1 µg vs 0.6 µg in Banana (+7.5 µg, +1340%).

Both Banana and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.03 mg).

Honeydew Melon provides 1.2 mg vs 0.74 mg in Banana (+0.42 mg, +56%).

Banana provides 0.41 mg vs 0.24 mg in Honeydew Melon (+0.17 mg, +68%).

Honeydew Melon provides 50.0 mg vs 1.1 mg in Banana (+48.9 mg, +4368%).

Honeydew Melon provides 16.7 mg vs 5.6 mg in Banana (+11.1 mg, +198%).

Banana provides 30.2 mg vs 27.8 mg in Honeydew Melon (+2.4 mg, +9%).

Honeydew Melon provides 0.25 mg vs 0.17 mg in Banana (+0.08 mg, +49%).

Both Banana and Honeydew Melon provide similar amounts of saturated fat (0.13 g).

Both Banana and Honeydew Melon provide similar amounts of calories (energy) (300 kcal).

Both Banana and Honeydew Melon provide similar amounts of carbohydrates (77.0 g).

Honeydew Melon provides 1.2 g vs 1.1 g in Banana (+0.05 g, +5%).

Honeydew Melon provides 150 mg vs 29.3 mg in Banana (+121 mg, +411%).

Both Banana and Honeydew Melon provide similar amounts of vitamin d (0 µg).

Honeydew Melon provides 24 µg vs 1.7 µg in Banana (+22 µg, +1334%).

Both Banana and Honeydew Melon provide similar amounts of thiamin (vitamin b1) (0.10 mg).

Honeydew Melon provides 3.5 mg vs 2.2 mg in Banana (+1.2 mg, +55%).

Banana provides 1.2 mg vs 0.73 mg in Honeydew Melon (+0.50 mg, +69%).

Honeydew Melon provides 150 mg vs 3.4 mg in Banana (+147 mg, +4349%).

Honeydew Melon provides 50.0 mg vs 16.9 mg in Banana (+33.1 mg, +197%).

Banana provides 91.0 mg vs 83.3 mg in Honeydew Melon (+7.7 mg, +9%).

Honeydew Melon provides 0.75 mg vs 0.51 mg in Banana (+0.24 mg, +48%).

Banana provides 0.38 g vs 0.32 g in Honeydew Melon (+0.06 g, +19%).