Brócolis vs Limão Taiti

Broccoli (Raw) provides 34 kcal vs 30 kcal in Lime (+4 kcal, +13%).

Lime provides 10.5 g vs 6.6 g in Broccoli (Raw) (+3.9 g, +59%).

Broccoli (Raw) provides 0.37 g vs 0.20 g in Lime (+0.17 g, +85%).

Broccoli (Raw) provides 89.2 mg vs 29.1 mg in Lime (+60.1 mg, +207%).

Both Broccoli (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 102 µg vs 0.6 µg in Lime (+101 µg, +16833%).

Both Broccoli (Raw) and Lime provide similar amounts of thiamin (vitamin b1) (0.07 mg).

Broccoli (Raw) provides 0.64 mg vs 0.20 mg in Lime (+0.44 mg, +219%).

Broccoli (Raw) provides slightly more vitamin b6 (0.18 mg vs 0.04 mg).

Broccoli (Raw) provides 33.0 mg vs 2.0 mg in Lime (+31.0 mg, +1550%).

Broccoli (Raw) provides 47.0 mg vs 33.0 mg in Lime (+14.0 mg, +42%).

Broccoli (Raw) provides 21.0 mg vs 6.0 mg in Lime (+15.0 mg, +250%).

Broccoli (Raw) provides 0.41 mg vs 0.11 mg in Lime (+0.30 mg, +273%).

Both Broccoli (Raw) and Lime provide similar amounts of saturated fat (0.04 g).

Broccoli (Raw) provides 31 kcal vs 20 kcal in Lime (+11 kcal, +54%).

Lime provides 7.1 g vs 6.0 g in Broccoli (Raw) (+1.0 g, +17%).

Broccoli (Raw) provides 0.34 g vs 0.13 g in Lime (+0.20 g, +151%).

Broccoli (Raw) provides 81.2 mg vs 19.5 mg in Lime (+61.7 mg, +316%).

Both Broccoli (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 92 µg vs 0.4 µg in Lime (+92 µg, +22899%).

Both Broccoli (Raw) and Lime provide similar amounts of thiamin (vitamin b1) (0.06 mg).

Broccoli (Raw) provides 0.58 mg vs 0.13 mg in Lime (+0.45 mg, +334%).

Broccoli (Raw) provides slightly more vitamin b6 (0.16 mg vs 0.03 mg).

Broccoli (Raw) provides 30.0 mg vs 1.3 mg in Lime (+28.7 mg, +2141%).

Broccoli (Raw) provides 42.8 mg vs 22.1 mg in Lime (+20.7 mg, +93%).

Broccoli (Raw) provides 19.1 mg vs 4.0 mg in Lime (+15.1 mg, +375%).

Broccoli (Raw) provides 0.37 mg vs 0.07 mg in Lime (+0.30 mg, +406%).

Both Broccoli (Raw) and Lime provide similar amounts of saturated fat (0.04 g).

Both Broccoli (Raw) and Lime provide similar amounts of calories (energy) (100 kcal).

Lime provides 35.1 g vs 19.5 g in Broccoli (Raw) (+15.6 g, +80%).

Broccoli (Raw) provides 1.1 g vs 0.67 g in Lime (+0.42 g, +63%).

Broccoli (Raw) provides 262 mg vs 96.9 mg in Lime (+165 mg, +171%).

Both Broccoli (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 299 µg vs 2.0 µg in Lime (+297 µg, +14850%).

Broccoli (Raw) provides 0.21 mg vs 0.10 mg in Lime (+0.11 mg, +109%).

Broccoli (Raw) provides 1.9 mg vs 0.67 mg in Lime (+1.2 mg, +182%).

Broccoli (Raw) provides 0.51 mg vs 0.14 mg in Lime (+0.37 mg, +259%).

Broccoli (Raw) provides 97.0 mg vs 6.7 mg in Lime (+90.4 mg, +1357%).

Broccoli (Raw) provides 138 mg vs 110 mg in Lime (+28.3 mg, +26%).

Broccoli (Raw) provides 61.7 mg vs 20.0 mg in Lime (+41.8 mg, +209%).

Broccoli (Raw) provides 1.2 mg vs 0.37 mg in Lime (+0.84 mg, +229%).

Both Broccoli (Raw) and Lime provide similar amounts of saturated fat (0.11 g).

Both Broccoli (Raw) and Lime provide similar amounts of calories (energy) (300 kcal).

Lime provides 105.4 g vs 58.6 g in Broccoli (Raw) (+46.8 g, +80%).

Broccoli (Raw) provides 3.3 g vs 2.0 g in Lime (+1.3 g, +63%).

Broccoli (Raw) provides 787 mg vs 291 mg in Lime (+496 mg, +170%).

Both Broccoli (Raw) and Lime provide similar amounts of vitamin d (0 µg).

Broccoli (Raw) provides 896 µg vs 6.0 µg in Lime (+890 µg, +14835%).

Broccoli (Raw) provides 0.63 mg vs 0.30 mg in Lime (+0.33 mg, +109%).

Broccoli (Raw) provides 5.6 mg vs 2.0 mg in Lime (+3.6 mg, +182%).

Broccoli (Raw) provides 1.5 mg vs 0.43 mg in Lime (+1.1 mg, +259%).

Broccoli (Raw) provides 291 mg vs 20.0 mg in Lime (+271 mg, +1355%).

Broccoli (Raw) provides 415 mg vs 330 mg in Lime (+84.5 mg, +26%).

Broccoli (Raw) provides 185 mg vs 60.0 mg in Lime (+125 mg, +209%).

Broccoli (Raw) provides 3.6 mg vs 1.1 mg in Lime (+2.5 mg, +229%).

Broccoli (Raw) provides 0.34 g vs 0.22 g in Lime (+0.12 g, +56%).