Limão Siciliano vs Pera
Selecione dois alimentos e compare macronutrientes, vitaminas e minerais lado a lado: por 100g, por porção ou normalizado por calorias.


Nutritional Takeaways
Based on standard 100g edible portion comparison
Lemon has fewer calories (energy) (29 kcal vs 57 kcal, 28 kcal less).
Lemon provides 1.1 g vs 0.36 g in Pear (+0.74 g, +206%).
Pear provides 3.1 g vs 2.8 g in Lemon (+0.30 g, +11%).
Lemon provides 53.0 mg vs 4.3 mg in Pear (+48.7 mg, +1133%).
Macronutrientes6 nutrientes
Pear provides 57 kcal vs 29 kcal in Lemon (+28 kcal, +97%).
Lemon provides 1.1 g vs 0.36 g in Pear (+0.74 g, +206%).
Pear provides 15.2 g vs 9.3 g in Lemon (+5.9 g, +63%).
Pear provides 3.1 g vs 2.8 g in Lemon (+0.30 g, +11%).
Lemon provides 0.30 g vs 0.14 g in Pear (+0.16 g, +114%).
Pear provides 9.8 g vs 2.5 g in Lemon (+7.3 g, +290%).
Vitaminas12 nutrientes
Lemon provides 53.0 mg vs 4.3 mg in Pear (+48.7 mg, +1133%).
Both Lemon and Pear provide similar amounts of vitamin a (rae) (1.0 µg).
Both Lemon and Pear provide similar amounts of vitamin d (0 µg).
Both Lemon and Pear provide similar amounts of vitamin e (0.15 mg).
Pear has higher vitamin k (4.4 µg vs 0 µg).
Lemon provides 11 µg vs 7.0 µg in Pear (+4.0 µg, +57%).
Both Lemon and Pear provide similar amounts of thiamin (vitamin b1) (0.04 mg).
Both Lemon and Pear provide similar amounts of riboflavin (vitamin b2) (0.02 mg).
Pear provides slightly more niacin (vitamin b3) (0.16 mg vs 0.10 mg).
Lemon provides slightly more pantothenic acid (b5) (0.19 mg vs 0.05 mg).
Lemon provides slightly more vitamin b6 (0.08 mg vs 0.03 mg).
Both Lemon and Pear provide similar amounts of vitamin b12 (0 µg).
Minerais7 nutrientes
Lemon provides 2.0 mg vs 1.0 mg in Pear (+1.0 mg, +100%).
Lemon provides 138 mg vs 116 mg in Pear (+22.0 mg, +19%).
Lemon provides 26.0 mg vs 9.0 mg in Pear (+17.0 mg, +189%).
Lemon provides 0.60 mg vs 0.18 mg in Pear (+0.42 mg, +233%).
Lemon provides 8.0 mg vs 7.0 mg in Pear (+1.0 mg, +14%).
Lemon provides 16.0 mg vs 12.0 mg in Pear (+4.0 mg, +33%).
Both Lemon and Pear provide similar amounts of zinc (0.06 mg).
Lipídios1 nutrientes
Both Lemon and Pear provide similar amounts of saturated fat (0.04 g).